Performance Dashboard
Athlete analytics & progression tracking
100h
360
Points
20.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | Monmouth County Championships | 20.48 | 40 | 360 |
1000m
814
Points
3:03.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2015 | Knight Classic II | 3:03.99 | 1 | 814 |
1500m
880
Points
4:43.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Fred Hardy Invitational | 4:43.70 | 16 | 880 |
| May 4, 2014 | Northeast Conference Championships | 4:50.88 | 3 | 832 |
| May 4, 2014 | Northeast Conference Championships | 4:57.71 | 11 | 787 |
| March 28, 2015 | Wagner College Invitational | 5:24.94 | 5 | 620 |
200m
823
Points
26.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2009 | Freehold Reg. Schools District Championships | 26.34 | 2 | 823 |
| Jan. 2, 2009 | Shore Conf. Divisional Meet - 1/2 | 29.06 | 1 | 606 |
300m
819
Points
42.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2014 | MAC Classic | 42.80 | 1 | 819 |
400m
870
Points
59.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Hopkins Loyola Outdoor Invitational | 59.02 | 1 | 870 |
| May 22, 2010 | NJSIAA State Sectionals | 59.04 | 9 | 870 |
| April 11, 2015 | Rider Invitational | 59.62 | 4 | 850 |
| Jan. 18, 2014 | NYU Saturday Night Shootout | 59.64 | 17 | 849 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 59.70 | 3 | 847 |
| May 8, 2010 | Monmouth County Championships | 59.71 | 5 | 847 |
| Jan. 24, 2014 | NYU Team Challenge | 1:00.03 | 6 | 836 |
| Jan. 22, 2010 | Monmouth County Championships | 1:00.42 | 2 | 823 |
| March 24, 2012 | Virginia Swashbuckle | 1:01.08 | 15 | 802 |
| Jan. 3, 2010 | Shore Conference Divisional Meet | 1:01.11 | 2 | 801 |
| Jan. 23, 2011 | Shore Conference Divisional Meet | 1:01.15 | 1 | 799 |
| Jan. 11, 2013 | Gotham Cup | 1:01.25 | 27 | 796 |
| Dec. 30, 2009 | Merli Invitational | 1:01.95 | 2 | 773 |
| Jan. 2, 2009 | Shore Conf. Divisional Meet - 1/2 | 1:03.30 | 3 | 730 |
| Jan. 25, 2009 | Shore Conference Championships | 1:03.73 | 1 | 717 |
| Dec. 31, 1969 | Colts Neck & Friends Invite | 1:04.09 | 4 | 706 |
| Dec. 21, 2008 | Merli Invitational | 1:05.68 | 3 | 658 |
400h
907
Points
1:04.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2011 | Monmouth County Championships | 1:04.05 | 2 | 907 |
| May 9, 2009 | Monmouth County Championships | 1:05.58 | 4 | 865 |
| May 23, 2009 | NJSIAA Sectional Championships | 1:05.64 | 7 | 864 |
| April 29, 2010 | Freehold Regional High School District Championships | 1:05.80 | 1 | 860 |
| May 28, 2011 | NJSIAA Sectional Championships - CJ 1 & 4 | 1:06.05 | 7 | 853 |
| April 30, 2009 | Freehold Reg. Schools District Championships | 1:06.34 | 1 | 845 |
| May 8, 2010 | Monmouth County Championships | 1:06.35 | 5 | 845 |
| May 7, 2011 | Rowan U. Girls HS Open | 1:06.54 | 1 | 840 |
| April 25, 2009 | Lion Invitational | 1:07.34 | 4 | 819 |
| April 23, 2011 | Monmouth County Relays | 1:10.32 | 1 | 743 |
| April 10, 2010 | 5th Annual Colts Neck Relays | 1:12.31 | 11 | 694 |
500m
845
Points
1:18.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2014 | Fordham Christmas Classic | 1:18.40 | 2 | 845 |
| Jan. 21, 2012 | Lehigh Mountain Hawk Multi and Invite | 1:20.44 | 1 | 794 |
55m
771
Points
7.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2010 | Shore Conference Championships | 7.87 | 2 | 771 |
| Dec. 30, 2009 | Merli Invitational | 7.96 | 3 | 745 |
| Jan. 30, 2009 | Monmouth County Championships | 7.98 | 1 | 739 |
| Dec. 21, 2008 | Merli Invitational | 8.10 | 2 | 705 |
600m
923
Points
1:35.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2015 | Metro Team Challenge | 1:35.43 | 5 | 923 |
| Dec. 7, 2013 | MAC Classic | 1:37.17 | 3 | 885 |
| Dec. 3, 2011 | MAC Classic | 1:39.37 | 2 | 839 |
| Dec. 1, 2012 | MAC Classic | 1:42.59 | 3 | 773 |
800m
991
Points
2:09.98
Personal Record
Hurdles
Event Group
907
Points
1:04.05
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2011 | 400H | Monmouth County Championships | 1:04.05 | 2 | 907 |
| May 9, 2009 | 400H | Monmouth County Championships | 1:05.58 | 4 | 865 |
| May 23, 2009 | 400H | NJSIAA Sectional Championships | 1:05.64 | 7 | 864 |
| April 29, 2010 | 400H | Freehold Regional High School District Championships | 1:05.80 | 1 | 860 |
| May 28, 2011 | 400H | NJSIAA Sectional Championships - CJ 1 & 4 | 1:06.05 | 7 | 853 |
Mid-D
Event Group
991
Points
2:09.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2014 | 800m | ECAC/IC4A Indoor Championship | 2:09.98 | 7 | 991 |
| Feb. 1, 2014 | 800m | Metropolitan Indoor Championships | 2:10.96 | 2 | 975 |
| March 9, 2014 | 800m | ECAC/IC4A Indoor Championship | 2:11.68 | 7 | 963 |
| April 5, 2014 | 800m | Colonial Relays | 2:12.73 | 17 | 946 |
| Jan. 23, 2015 | 600m | Metro Team Challenge | 1:35.43 | 5 | 923 |
Mile
Event Group
880
Points
4:43.70
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2014 | 1500m | Fred Hardy Invitational | 4:43.70 | 16 | 880 |
| May 4, 2014 | 1500m | Northeast Conference Championships | 4:50.88 | 3 | 832 |
| May 4, 2014 | 1500m | Northeast Conference Championships | 4:57.71 | 11 | 787 |
| March 28, 2015 | 1500m | Wagner College Invitational | 5:24.94 | 5 | 620 |
Short Sprints
Event Group
823
Points
26.34
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2009 | 200m | Freehold Reg. Schools District Championships | 26.34 | 2 | 823 |
| Jan. 29, 2010 | 55m | Shore Conference Championships | 7.87 | 2 | 771 |
| Dec. 30, 2009 | 55m | Merli Invitational | 7.96 | 3 | 745 |
| Jan. 30, 2009 | 55m | Monmouth County Championships | 7.98 | 1 | 739 |
| Dec. 21, 2008 | 55m | Merli Invitational | 8.10 | 2 | 705 |
Long Sprints
Event Group
870
Points
59.02
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 400m | Hopkins Loyola Outdoor Invitational | 59.02 | 1 | 870 |
| May 22, 2010 | 400m | NJSIAA State Sectionals | 59.04 | 9 | 870 |
| April 11, 2015 | 400m | Rider Invitational | 59.62 | 4 | 850 |
| Jan. 18, 2014 | 400m | NYU Saturday Night Shootout | 59.64 | 17 | 849 |
| Feb. 13, 2010 | 400m | NJSIAA State Sectionals | 59.70 | 3 | 847 |
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