Performance Dashboard
Athlete analytics & progression tracking
1000m
663
Points
3:18.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2014 | Section 5 RWTL #3 | 3:18.24 | 3 | 663 |
| Jan. 30, 2016 | Section 5 RWTL #7 | 3:18.96 | 8 | 656 |
| Feb. 28, 2015 | Section 5 State Qualifier | 3:20.35 | 15 | 642 |
| Feb. 6, 2016 | Section 5 RWTL #8 | 3:22.64 | 4 | 620 |
| Dec. 6, 2014 | Section 5 RWTL #1 | 3:23.98 | 10 | 607 |
| Jan. 18, 2014 | Section 5 RWTL #5 | 3:25.83 | 9 | 589 |
| Jan. 10, 2015 | Section 5 RWTL #6 | 3:26.71 | 18 | 581 |
| Jan. 9, 2016 | Section 5 RWTL #4 | 3:28.93 | 11 | 560 |
| Jan. 11, 2014 | Section 5 RWTL #4 | 3:31.20 | 19 | 539 |
| Jan. 4, 2014 | Section 5 RWTL #3 | 3:39.79 | 1 | 464 |
| Jan. 12, 2013 | Sec. 5 Jim Cleaveland SubVarsity Champs | 3:43.91 | 14 | 430 |
| Dec. 22, 2012 | Section 5 RWTL #2 | 3:48.83 | 9 | 391 |
| Dec. 29, 2012 | Section 5 RWTL #3 | 3:50.07 | 2 | 381 |
1500m
735
Points
5:05.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | Monroe County Champ | 5:05.84 | 16 | 735 |
| May 17, 2014 | Monroe County Champ | 5:07.30 | 17 | 726 |
| Jan. 17, 2015 | Section 5 RWTL #7 | 5:16.42 | 3 | 670 |
| April 12, 2014 | Webster Invitational | 5:18.30 | 8 | 659 |
| April 26, 2014 | His and Hers | 5:20.31 | 11 | 647 |
| Jan. 18, 2014 | Section 5 RWTL #5 | 5:20.31 | 11 | 647 |
| April 25, 2015 | Webster Invitational | 5:23.51 | 7 | 628 |
| May 24, 2014 | Section 5 Class Champs | 5:23.56 | 17 | 628 |
| May 30, 2015 | Section 5 Class Champs | 5:24.06 | 15 | 625 |
| Jan. 23, 2015 | Section 5 RWTL #8 | 5:25.10 | 16 | 619 |
| Jan. 31, 2015 | Section 5 RWTL #9 | 5:26.16 | 11 | 613 |
| Jan. 25, 2014 | Section 5 RWTL #6 | 5:29.44 | 15 | 594 |
| Jan. 11, 2014 | Section 5 RWTL #4 | 5:30.09 | 7 | 590 |
| Jan. 4, 2014 | Section 5 RWTL #3 | 5:38.39 | 1 | 545 |
| Jan. 31, 2014 | Section 5 RWTL #7 | 5:40.43 | 26 | 534 |
| May 8, 2015 | Lancer Invitational | 5:42.61 | 13 | 522 |
| Feb. 8, 2014 | Brockport Invite | 5:45.33 | 31 | 508 |
| Jan. 3, 2015 | Section 5 RWTL #5 | 5:49.03 | 12 | 489 |
| May 7, 2016 | ADDPRO Sports/Panther Invite | 5:50.76 | 18 | 480 |
| Dec. 28, 2013 | Section 5 RWTL #2 | 5:57.59 | 2 | 446 |
| Dec. 19, 2015 | Section 5 RWTL #2 | 5:57.88 | 32 | 444 |
2400m_cc
121
Points
12:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2010 | Penfield/Irondequoit Invitational | 12:55.00 | 115 | 121 |
3000m
483
Points
12:43.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2014 | Victor Invitational | 12:43.77 | 16 | 483 |
400m
655
Points
1:05.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2017 | Geneseo Early Season Invitational | 1:05.77 | 2 | 655 |
| April 28, 2018 | St. John Fisher Cardinal Classic | 1:07.46 | 7 | 606 |
| March 31, 2018 | Geneseo Early Season Invitational | 1:07.77 | 4 | 597 |
| Jan. 21, 2017 | Carnegie Mellon Invitational | 1:08.57 | 5 | 575 |
500m
626
Points
1:27.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2018 | Brockport Green vs Gold Alumni Multi and Invitational | 1:27.71 | 4 | 626 |
5000m_cc
542
Points
21:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Seneca Invitational | 21:21.00 | 4 | 542 |
| Oct. 27, 2012 | Monroe County Championships | 21:25.00 | 13 | 537 |
| Sept. 22, 2018 | Harry F. Anderson Invitational | 21:25.70 | 114 | 536 |
| Oct. 11, 2014 | Spartan Waterfront Warrior Invitational | 21:53.00 | 24 | 500 |
| Oct. 26, 2013 | Monroe County Championships | 22:13.60 | 26 | 475 |
| Sept. 20, 2014 | Victor Invitational | 22:24.84 | 57 | 461 |
| Oct. 25, 2014 | Monroe County Championships | 22:38.00 | 36 | 445 |
| Oct. 12, 2013 | Seneca Invitational | 22:54.00 | 60 | 426 |
| Sept. 3, 2016 | Fredonia State Invitaitonal | 22:55.00 | 37 | 425 |
| Sept. 2, 2017 | Fredonia State Invitaitonal | 22:55.10 | 26 | 425 |
| Sept. 16, 2014 | Section 5 Mega-Dual | 22:56.00 | 26 | 424 |
| Sept. 24, 2016 | Harry Anderson Invitational | 23:02.60 | 162 | 416 |
| Sept. 21, 2013 | GCC Cougar Invitational | 23:14.00 | 30 | 403 |
| Sept. 26, 2015 | Victor Invitational | 23:32.00 | 90 | 382 |
| Sept. 22, 2012 | GCC Cougar Invitational | 23:39.17 | 38 | 375 |
| Sept. 16, 2017 | Penn State-Behrend Invitational | 23:44.60 | 62 | 369 |
6000m_cc
478
Points
27:26.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Oberlin Inter-Regional Rumble | 27:26.70 | 90 | 478 |
| Sept. 15, 2018 | University of Rochester Yellowjacket Invitational | 27:36.20 | 145 | 468 |
| Oct. 7, 2017 | Highlander Invitational | 28:21.90 | 106 | 425 |
| Oct. 1, 2016 | Mike Woods Invitational | 28:49.40 | 245 | 400 |
| Oct. 6, 2018 | Highlander Invitational | 28:50.90 | 59 | 398 |
| Oct. 14, 2017 | University of Rochester Yellowjacket Invitational | 30:20.20 | 176 | 322 |
600m
703
Points
1:46.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | Trent Jackson/Cedric Walker Invite | 1:46.15 | 13 | 703 |
| Feb. 18, 2016 | Section 5 Sectional Champs | 1:46.37 | 6 | 699 |
| Jan. 9, 2016 | Section 5 RWTL #4 | 1:46.86 | 2 | 690 |
| Feb. 12, 2016 | Section 5 RWTL #9 | 1:47.27 | 8 | 682 |
| Jan. 23, 2016 | Section 5/6 Battle of the West | 1:47.34 | 7 | 681 |
| Dec. 28, 2015 | Section 5 RWTL #3 | 1:50.58 | 5 | 622 |
| Dec. 29, 2012 | Section 5 RWTL #3 | 2:05.68 | 3 | 381 |
| Dec. 22, 2012 | Section 5 RWTL #2 | 2:08.25 | 9 | 345 |
800m
792
Points
2:22.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Don Frail Invitational | 2:22.68 | 2 | 792 |
| April 14, 2018 | Westminster (Pa.) Invitational | 2:25.15 | 2 | 756 |
| May 30, 2014 | Section 5 State Qualifier | 2:27.29 | 7 | 726 |
| June 6, 2015 | Section 5 State Qualifier | 2:27.43 | 5 | 724 |
| May 8, 2015 | Lancer Invitational | 2:29.33 | 1 | 697 |
| Feb. 3, 2019 | Utica College Blue and Orange Invitational | 2:29.76 | 6 | 691 |
| May 5, 2018 | SUNYAC Outdoor Track & Field Championships | 2:30.74 | 4 | 678 |
| Feb. 16, 2019 | RIT Late Feb Invitational | 2:31.21 | 8 | 671 |
| Feb. 19, 2019 | RIT Tiger Invitational | 2:31.21 | 8 | 671 |
| May 2, 2015 | His and Hers | 2:31.29 | 8 | 670 |
| Dec. 7, 2018 | Houghton December Classic | 2:31.79 | 3 | 664 |
| Feb. 2, 2018 | RIT Tiger Invitational | 2:31.80 | 7 | 663 |
| May 16, 2015 | Royal Comet Invitational | 2:33.07 | 24 | 646 |
| Jan. 28, 2017 | Brockport Mid-Season Classic | 2:33.11 | 3 | 646 |
| Feb. 17, 2018 | Marc Deneualt Invitational | 2:33.45 | 16 | 641 |
| Feb. 9, 2019 | Dragon Invite | 2:33.66 | 5 | 638 |
| April 2, 2017 | Geneseo Early Season Invitational | 2:34.30 | 2 | 630 |
| March 31, 2018 | Geneseo Early Season Invitational | 2:34.32 | 5 | 630 |
| Feb. 11, 2017 | Dragon Open #2 | 2:34.73 | 2 | 624 |
| Feb. 18, 2017 | Marc Deneualt Invitational | 2:35.30 | 6 | 617 |
| April 30, 2016 | His and Hers | 2:36.75 | 20 | 598 |
| Feb. 23, 2019 | SUNYAC Indoor Championship | 2:38.35 | 16 | 578 |
| Feb. 7, 2019 | Brockport Invitational | 2:38.65 | 9 | 574 |
| Jan. 27, 2018 | Brockport Golden Eagle Multi & Invitational | 2:39.24 | 16 | 567 |
| Jan. 21, 2017 | Carnegie Mellon Invitational | 2:39.85 | 6 | 559 |
| April 9, 2017 | Nazareth ROC City Classic | 2:40.73 | 8 | 548 |
| May 28, 2016 | Section 5 Class Champs | 2:41.77 | 16 | 536 |
| April 22, 2017 | SUNY Cortland Classic Invitational | 2:46.50 | 8 | 480 |
| Jan. 20, 2018 | Carnegie Mellon Invitational | 2:49.26 | 7 | 448 |
| April 23, 2016 | Webster Invitational | 2:51.95 | 20 | 419 |
mile
525
Points
6:07.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2017 | Kent State Golden Flash Gala | 6:07.64 | 10 | 525 |
| Dec. 9, 2016 | Houghton December Classic | 6:15.35 | 9 | 488 |
3mile_cc
560
Points
20:21.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 20:21.40 | 24 | 560 |
| Sept. 27, 2014 | 50th Annual McQuaid Invitational | 21:01.90 | 25 | 504 |
| Sept. 29, 2012 | McQuaid Invitational | 23:18.00 | 104 | 340 |
| Sept. 28, 2013 | McQuaid Invitational | 24:02.00 | 122 | 294 |
Mid-D
Event Group
792
Points
2:22.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 800m | Don Frail Invitational | 2:22.68 | 2 | 792 |
| April 14, 2018 | 800m | Westminster (Pa.) Invitational | 2:25.15 | 2 | 756 |
| May 30, 2014 | 800m | Section 5 State Qualifier | 2:27.29 | 7 | 726 |
| June 6, 2015 | 800m | Section 5 State Qualifier | 2:27.43 | 5 | 724 |
| Jan. 16, 2016 | 600m | Trent Jackson/Cedric Walker Invite | 1:46.15 | 13 | 703 |
Mile
Event Group
735
Points
5:05.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2015 | 1500m | Monroe County Champ | 5:05.84 | 16 | 735 |
| May 17, 2014 | 1500m | Monroe County Champ | 5:07.30 | 17 | 726 |
| Jan. 17, 2015 | 1500m | Section 5 RWTL #7 | 5:16.42 | 3 | 670 |
| April 12, 2014 | 1500m | Webster Invitational | 5:18.30 | 8 | 659 |
| April 26, 2014 | 1500m | His and Hers | 5:20.31 | 11 | 647 |
Cross Country
Event Group
560
Points
20:21.40
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2015 | 3 Mile XC | 51st Annual McQuaid Invitational | 20:21.40 | 24 | 560 |
| Oct. 13, 2012 | 5K XC | Seneca Invitational | 21:21.00 | 4 | 542 |
| Oct. 27, 2012 | 5K XC | Monroe County Championships | 21:25.00 | 13 | 537 |
| Sept. 22, 2018 | 5K XC | Harry F. Anderson Invitational | 21:25.70 | 114 | 536 |
| Sept. 27, 2014 | 3 Mile XC | 50th Annual McQuaid Invitational | 21:01.90 | 25 | 504 |
Distance
Event Group
483
Points
12:43.77
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2014 | 3000m | Victor Invitational | 12:43.77 | 16 | 483 |
Long Sprints
Event Group
655
Points
1:05.77
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2017 | 400m | Geneseo Early Season Invitational | 1:05.77 | 2 | 655 |
| Dec. 1, 2018 | 500m | Brockport Green vs Gold Alumni Multi and Invitational | 1:27.71 | 4 | 626 |
| April 28, 2018 | 400m | St. John Fisher Cardinal Classic | 1:07.46 | 7 | 606 |
| March 31, 2018 | 400m | Geneseo Early Season Invitational | 1:07.77 | 4 | 597 |
| Jan. 21, 2017 | 400m | Carnegie Mellon Invitational | 1:08.57 | 5 | 575 |
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