Performance Dashboard
Athlete analytics & progression tracking
1500m
725
Points
5:07.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | The Victor Cahoon Track Classic | 5:07.34 | 10 | 725 |
1600m
763
Points
5:22.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2016 | VHSL Group 5A North Regional Outdoor T&F Championships | 5:22.17 | 6 | 763 |
| May 1, 2015 | Falcon Track Classic | 5:23.52 | 3 | 755 |
| May 27, 2015 | VHSL Group 5A North Regional Outdoor T&F Championships | 5:23.81 | 4 | 753 |
| June 4, 2016 | VHSL Group 5A/6A State Outdoor T&F Championships | 5:24.61 | 11 | 748 |
| May 11, 2016 | VHSL Group 5A Conference 14 Outdoor T & F Championships | 5:25.14 | 2 | 745 |
| May 21, 2015 | VHSL Group 5A Conference 14 Outdoor T & F Championships | 5:25.96 | 4 | 740 |
| April 15, 2015 | Potomac District Regular Season Meet. Potomac Falls @ Broad Run | 5:36.60 | 1 | 679 |
| June 6, 2015 | VHSL Group 5A/6A State Outdoor T&F Championships | 5:37.26 | 15 | 675 |
| April 25, 2015 | Wildcat Track Classic | 5:37.75 | 13 | 672 |
| April 23, 2016 | Apple Blossom Invitational | 5:39.49 | 16 | 663 |
| April 15, 2016 | Wolverine Track Classic | 5:41.39 | 7 | 652 |
| April 22, 2015 | Tuscarora 5 Team Meet (BWHS, PFHS, BRHS, FHS) | 5:42.99 | 2 | 643 |
| April 17, 2015 | Wolverine Track Classic | 5:49.68 | 12 | 607 |
3200m
698
Points
12:02.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2016 | Tuscarora vs Potomac Falls | 12:02.71 | 2 | 698 |
| April 15, 2015 | Potomac District Regular Season Meet. Potomac Falls @ Broad Run | 12:19.77 | 2 | 657 |
| May 21, 2015 | VHSL Group 5A Conference 14 Outdoor T & F Championships | 12:38.24 | 9 | 613 |
5000m_cc
714
Points
19:20.10
Personal Record
800m
740
Points
2:26.29
Personal Record
hj
1
Points
4-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2017 | Potomac Falls vs Broad Run | 4-2 | 3 | 1 |
3mile_cc
638
Points
19:26.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | 38th Annual Frank Keyser Invitational | 19:26.80 | 16 | 638 |
| Sept. 20, 2014 | Frank Keyser Invitational | 20:02.20 | 5 | 587 |
| Nov. 2, 2016 | VHSL Group 5A North Regional XC Championship | 20:27.00 | 43 | 552 |
| Oct. 14, 2017 | Frank Keyser Invitational | 20:43.00 | 72 | 530 |
Mile
Event Group
763
Points
5:22.17
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2016 | 1600m | VHSL Group 5A North Regional Outdoor T&F Championships | 5:22.17 | 6 | 763 |
| May 1, 2015 | 1600m | Falcon Track Classic | 5:23.52 | 3 | 755 |
| May 27, 2015 | 1600m | VHSL Group 5A North Regional Outdoor T&F Championships | 5:23.81 | 4 | 753 |
| June 4, 2016 | 1600m | VHSL Group 5A/6A State Outdoor T&F Championships | 5:24.61 | 11 | 748 |
| May 11, 2016 | 1600m | VHSL Group 5A Conference 14 Outdoor T & F Championships | 5:25.14 | 2 | 745 |
Distance
Event Group
698
Points
12:02.71
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2016 | 3200m | Tuscarora vs Potomac Falls | 12:02.71 | 2 | 698 |
| April 15, 2015 | 3200m | Potomac District Regular Season Meet. Potomac Falls @ Broad Run | 12:19.77 | 2 | 657 |
| May 21, 2015 | 3200m | VHSL Group 5A Conference 14 Outdoor T & F Championships | 12:38.24 | 9 | 613 |
Cross Country
Event Group
714
Points
19:20.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2014 | 5K XC | Third Battle Invitational | 19:20.10 | 16 | 714 |
| Oct. 29, 2014 | 5K XC | VHSL Group 5A Conference 14 XC Championships | 19:46.96 | 7 | 674 |
| Oct. 17, 2015 | 3 Mile XC | 38th Annual Frank Keyser Invitational | 19:26.80 | 16 | 638 |
| Oct. 22, 2014 | 5K XC | Conference 14 Mini #3 | 20:22.96 | 5 | 622 |
| Nov. 14, 2015 | 5K XC | VHSL State Cross Country Championships | 20:24.00 | 26 | 620 |
Mid-D
Event Group
740
Points
2:26.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | 800m | 34th T.C. Williams Invitational | 2:26.29 | 8 | 740 |
| May 11, 2016 | 800m | VHSL Group 5A Conference 14 Outdoor T & F Championships | 2:27.04 | 4 | 729 |
| May 21, 2015 | 800m | VHSL Group 5A Conference 14 Outdoor T & F Championships | 2:27.52 | 5 | 722 |
| April 30, 2016 | 800m | Wildcat Track Classic | 2:28.28 | 8 | 712 |
| May 1, 2015 | 800m | Falcon Track Classic | 2:28.79 | 8 | 705 |
Jump
Event Group
1
Points
4-2
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2017 | HJ | Potomac Falls vs Broad Run | 4-2 | 3 | 1 |
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