Performance Dashboard
Athlete analytics & progression tracking
1000m
930
Points
2:53.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2010 | Virginia Tech Challenge | 2:53.98 | 7 | 930 |
1500m
982
Points
4:29.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | CAA Track & Field Championships | 4:29.30 | 5 | 982 |
| May 1, 2010 | CAA Track & Field Championships | 4:35.84 | 4 | 935 |
| March 20, 2010 | Tribe Invitational | 4:36.84 | 1 | 928 |
2mile_cc
699
Points
12:07.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2009 | Spider Alumni Open | 12:07.10 | 12 | 699 |
400m
791
Points
1:01.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2010 | Tribe Invitational | 1:01.40 | 12 | 791 |
| May 6, 2006 | 77th Annual Shaner Meet | 1:01.64 | 7 | 783 |
6000m_cc
876
Points
21:42.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2009 | CAA Conference Championships | 21:42.21 | 12 | 876 |
| Nov. 14, 2009 | NCAA D1 Southeast Regional | 22:00.90 | 52 | 851 |
| Sept. 26, 2009 | Colonial Inter-Regional Challenge | 22:59.10 | 20 | 777 |
| Nov. 15, 2008 | NCAA Division 1 Southeast Regional | 23:00.50 | 96 | 775 |
800m
999
Points
2:09.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | NCAA Division I East Regional | 2:09.51 | 29 | 999 |
| April 3, 2010 | Colonial Relays | 2:09.69 | 3 | 996 |
| May 1, 2010 | CAA Track & Field Championships | 2:10.40 | 2 | 984 |
| May 1, 2010 | CAA Track & Field Championships | 2:12.78 | 1 | 945 |
| Dec. 5, 2009 | CNU Holiday Open | 2:14.68 | 1 | 915 |
| Feb. 6, 2010 | Vince Brown Invitational | 2:17.28 | 3 | 874 |
| May 28, 2005 | PIAA T&F State Championships | 2:17.48 | 0 | 871 |
| May 27, 2006 | PIAA T&F State Championships | 2:18.45 | 3 | 856 |
| May 21, 2005 | PIAA District 3 AA/AAA Championships | 2:18.50 | 0 | 855 |
| Feb. 25, 2006 | 2006 PTFCA Indoor State Championships | 2:19.16 | 10 | 845 |
| May 13, 2006 | Firing Memorial Victory Meet (Berks Ct) | 2:20.47 | 1 | 825 |
| May 20, 2006 | PIAA District 3 AA/AAA Championships | 2:20.48 | 2 | 825 |
| May 22, 2004 | PIAA District 3 AA/AAA Champs | 2:20.89 | 0 | 819 |
| May 6, 2006 | 77th Annual Shaner Meet | 2:21.75 | 1 | 806 |
| May 7, 2005 | 76th Annual Shaner Meet | 2:21.82 | 0 | 805 |
| April 23, 2006 | 45th Leonard Stephan T&F Classic | 2:22.20 | 1 | 799 |
| Feb. 11, 2006 | PTFCA Indoor Track Carnival | 2:22.26 | 0 | 799 |
| June 26, 2005 | Berks Multi-Events | 2:23.20 | 0 | 785 |
| Jan. 14, 2006 | Montgomery Invitational | 2:24.27 | 9 | 769 |
| Jan. 10, 2004 | Montgomery Invitational | 2:37.59 | 28 | 587 |
mile
829
Points
5:13.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2010 | UNC Classic | 5:13.26 | 7 | 829 |
Mid-D
Event Group
999
Points
2:09.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2010 | 800m | NCAA Division I East Regional | 2:09.51 | 29 | 999 |
| April 3, 2010 | 800m | Colonial Relays | 2:09.69 | 3 | 996 |
| May 1, 2010 | 800m | CAA Track & Field Championships | 2:10.40 | 2 | 984 |
| May 1, 2010 | 800m | CAA Track & Field Championships | 2:12.78 | 1 | 945 |
| Feb. 20, 2010 | 1000m | Virginia Tech Challenge | 2:53.98 | 7 | 930 |
Mile
Event Group
982
Points
4:29.30
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 1500m | CAA Track & Field Championships | 4:29.30 | 5 | 982 |
| May 1, 2010 | 1500m | CAA Track & Field Championships | 4:35.84 | 4 | 935 |
| March 20, 2010 | 1500m | Tribe Invitational | 4:36.84 | 1 | 928 |
| Jan. 23, 2010 | Mile | UNC Classic | 5:13.26 | 7 | 829 |
Cross Country
Event Group
876
Points
21:42.21
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2009 | 6000mCC | CAA Conference Championships | 21:42.21 | 12 | 876 |
| Nov. 14, 2009 | 6000mCC | NCAA D1 Southeast Regional | 22:00.90 | 52 | 851 |
| Sept. 26, 2009 | 6000mCC | Colonial Inter-Regional Challenge | 22:59.10 | 20 | 777 |
| Nov. 15, 2008 | 6000mCC | NCAA Division 1 Southeast Regional | 23:00.50 | 96 | 775 |
| Sept. 5, 2009 | 2MileCC | Spider Alumni Open | 12:07.10 | 12 | 699 |
Long Sprints
Event Group
791
Points
1:01.40
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2010 | 400m | Tribe Invitational | 1:01.40 | 12 | 791 |
| May 6, 2006 | 400m | 77th Annual Shaner Meet | 1:01.64 | 7 | 783 |
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