Performance Dashboard
Athlete analytics & progression tracking
1500m
786
Points
4:57.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2007 | Snow Bird Invitational | 4:57.76 | 6 | 786 |
| March 4, 2006 | FSU Snowbird Invitational | 4:58.34 | 13 | 783 |
1600m
813
Points
5:13.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2004 | FHSAA 3A Region 1 | 5:13.89 | 0 | 813 |
| May 2, 2002 | FHSAA 3A Region 1 | 5:16.61 | 0 | 797 |
| April 15, 2003 | First Coast Conference | 5:20.04 | 0 | 776 |
| March 29, 2003 | Florida Relays | 5:20.53 | 0 | 773 |
| April 3, 2004 | Mobile Meet of Champions | 5:20.56 | 0 | 773 |
| March 5, 2004 | Bolles Bulldog Classic | 5:22.69 | 0 | 760 |
| April 23, 2004 | FHSAA 3A District 4 | 5:23.01 | 0 | 758 |
| May 8, 2004 | FHSAA 3A-4A Outdoor State Finals | 5:24.58 | 9 | 749 |
3000m
809
Points
10:35.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2006 | Pepsi Invitational | 10:35.65 | 11 | 809 |
| Jan. 15, 2006 | Florida Intercollegiate Indoors | 10:55.14 | 7 | 754 |
3200m
792
Points
11:26.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2003 | FHSAA 3A Region 1 | 11:26.17 | 0 | 792 |
| Feb. 20, 2003 | Episcopal Mini-Meet | 11:27.34 | 0 | 789 |
| May 17, 2003 | FHSAA 3A-4A Outdoor State Finals | 11:41.61 | 0 | 752 |
| April 12, 2003 | Seminole Invitational | 11:41.65 | 0 | 751 |
5000m
751
Points
18:55.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2006 | FSU Relays | 18:55.92 | 10 | 751 |
5000m_cc
751
Points
18:56.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2003 | flrunners.com Invitational IV | 18:56.14 | 12 | 751 |
| Oct. 19, 2002 | Prestate Meet | 18:59.00 | 0 | 746 |
| Nov. 16, 2002 | FHSAA 2A Region 1 | 19:04.29 | 0 | 738 |
| Oct. 12, 2002 | Furman Invitational | 19:07.40 | 0 | 733 |
| Nov. 24, 2001 | Foot Locker South Regional | 19:08.63 | 0 | 731 |
| Sept. 7, 2007 | UF Mountain Dew Classic | 19:19.58 | 23 | 715 |
| Nov. 23, 2002 | FHSAA CC State Finals | 19:26.00 | 0 | 705 |
| Nov. 1, 2003 | FHSAA 2A Region 1 | 19:31.21 | 0 | 697 |
| Nov. 30, 2002 | Foot Locker South Regional | 19:33.62 | 0 | 693 |
| Sept. 17, 2005 | FSU Invitational | 19:41.75 | 49 | 681 |
| Nov. 9, 2002 | FHSAA 2A District 2 | 19:42.00 | 0 | 681 |
| Oct. 25, 2003 | FHSAA 2A District 2 | 19:42.68 | 0 | 680 |
| Sept. 9, 2005 | UF Mountain Dew Classic | 19:46.09 | 52 | 675 |
| Sept. 25, 2004 | flrunners.com Invitational V | 19:49.12 | 10 | 670 |
| Sept. 11, 2004 | FSU Invitational | 19:49.49 | 0 | 670 |
| Nov. 8, 2003 | FHSAA CC State Finals | 19:55.00 | 0 | 662 |
| Sept. 22, 2007 | FSU Invitational | 19:56.64 | 38 | 659 |
| Sept. 6, 2003 | Katie Caples | 20:09.00 | 0 | 641 |
| Sept. 16, 2006 | UF Gator Invitational | 20:14.32 | 90 | 634 |
| Nov. 22, 2003 | FACA All-Star Meet | 20:15.26 | 0 | 632 |
| Sept. 22, 2001 | Great American XC Festival | 20:30.60 | 0 | 611 |
| Sept. 28, 2002 | Great American XC Festival | 20:45.60 | 0 | 590 |
800m
841
Points
2:19.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2004 | Bob Hayes Invitational | 2:19.43 | 0 | 841 |
| April 5, 2003 | Capital City Classic | 2:22.24 | 0 | 799 |
| April 23, 2004 | FHSAA 3A District 4 | 2:24.63 | 0 | 764 |
mile
786
Points
5:20.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2003 | Gator Invitational | 5:20.33 | 0 | 786 |
3mile_cc
701
Points
18:45.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2001 | FHSAA 2A Region 1 | 18:45.43 | 0 | 701 |
| Oct. 20, 2001 | Billy Mills Classic | 18:46.00 | 0 | 701 |
| Sept. 1, 2001 | Katie Caples Invitational | 19:19.00 | 0 | 650 |
| Nov. 2, 2001 | FHSAA 2A District 2 | 19:19.81 | 0 | 649 |
| Sept. 8, 2001 | Ridgeview Invitational | 19:22.68 | 0 | 644 |
| Nov. 17, 2001 | FHSAA CC State Finals | 19:23.28 | 10 | 644 |
| Oct. 13, 2001 | Leto Pre-State Meet | 19:26.38 | 0 | 639 |
Mile
Event Group
813
Points
5:13.89
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2004 | 1600m | FHSAA 3A Region 1 | 5:13.89 | 0 | 813 |
| May 2, 2002 | 1600m | FHSAA 3A Region 1 | 5:16.61 | 0 | 797 |
| March 3, 2007 | 1500m | Snow Bird Invitational | 4:57.76 | 6 | 786 |
| Feb. 9, 2003 | Mile | Gator Invitational | 5:20.33 | 0 | 786 |
| March 4, 2006 | 1500m | FSU Snowbird Invitational | 4:58.34 | 13 | 783 |
Distance
Event Group
809
Points
10:35.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2006 | 3000m | Pepsi Invitational | 10:35.65 | 11 | 809 |
| May 8, 2003 | 3200m | FHSAA 3A Region 1 | 11:26.17 | 0 | 792 |
| Feb. 20, 2003 | 3200m | Episcopal Mini-Meet | 11:27.34 | 0 | 789 |
| Jan. 15, 2006 | 3000m | Florida Intercollegiate Indoors | 10:55.14 | 7 | 754 |
| May 17, 2003 | 3200m | FHSAA 3A-4A Outdoor State Finals | 11:41.61 | 0 | 752 |
Long-Distance
Event Group
751
Points
18:55.92
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2006 | 5000m | FSU Relays | 18:55.92 | 10 | 751 |
Cross Country
Event Group
751
Points
18:56.14
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2003 | 5K XC | flrunners.com Invitational IV | 18:56.14 | 12 | 751 |
| Oct. 19, 2002 | 5K XC | Prestate Meet | 18:59.00 | 0 | 746 |
| Nov. 16, 2002 | 5K XC | FHSAA 2A Region 1 | 19:04.29 | 0 | 738 |
| Oct. 12, 2002 | 5K XC | Furman Invitational | 19:07.40 | 0 | 733 |
| Nov. 24, 2001 | 5K XC | Foot Locker South Regional | 19:08.63 | 0 | 731 |
Mid-D
Event Group
841
Points
2:19.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2004 | 800m | Bob Hayes Invitational | 2:19.43 | 0 | 841 |
| April 5, 2003 | 800m | Capital City Classic | 2:22.24 | 0 | 799 |
| April 23, 2004 | 800m | FHSAA 3A District 4 | 2:24.63 | 0 | 764 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava