Kelly Lawson

La Costa Canyon (SD) • 2013 • CA

1014

RANGE NXN

Nike Cross Nationals

2011 - 5000m #61 18:55.00

2010 - 5000m #72 20:15.20

FLR

Foot Locker Regional

2012 - 5000m #33 19:28.00

2009 - 5000m #35 19:23.00

1600m

980

4:48.20

3200m

915

10:40.84

800m

896

2:15.90

5K XC

891

17:30.00

Peak: 980 • 1.03x • 3 groups

Kelly Lawson

La Costa Canyon (SD) • 2013 • CA

N/A

3000m

983

9:37.74

1500m

940

4:35.17

5K XC

917

17:14.42

Mile

922

4:58.69

Peak: 980 • 1.03x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2013

#115

Nation

#12

State

Wins Against

Max: 1250

1500m

940

Points

4:35.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 21, 2015 HS	Baldy Castillo Invitational	4:35.17	17	940
March 20, 2010 HS	Falcon Relays	4:54.11	2	810

1600m

980

Points

4:48.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 4, 2011 HS	CIF State Track and Field Championships	4:48.20	7	980
May 30, 2010 HS	CIF San Diego Section Championships	4:50.05	4	968
June 4, 2011 HS	CIF State Track and Field Championships	4:54.34	3	939
May 11, 2012 HS	Avocado West League Championships (SD)	4:54.80	2	936
May 28, 2011 HS	San Diego Section Championships	4:54.86	2	936
March 24, 2012 HS	ASICS Mt. Carmel Invitational	4:56.93	3	922
April 30, 2011 HS	Dick Wilkins Frosh-Soph Championships	4:57.60	1	917
March 12, 2011 HS	Rancho Bernardo Bronco Invite	4:57.80	2	916
May 25, 2013 HS	CIF-San Diego Section Finals	4:58.68	3	910
May 22, 2010 HS	CIF San Diego Section Championships	4:59.21	4	907
May 28, 2011 HS	San Diego Section Championships	4:59.53	4	905
March 10, 2012 HS	Rancho Bernardo Bronco Invite	5:00.39	1	899
May 1, 2010 HS	Dick Wilkins Frosh-Soph Championships	5:00.70	1	897
June 5, 2010 HS	CIF State Track and Field Championships	5:01.36	7	893
June 5, 2010 HS	CIF State Track and Field Championships	5:01.76	8	890
March 9, 2013 HS	Bronco Invitational	5:02.26	1	887
May 19, 2012 HS	CIF-San Diego Section Prelims	5:03.14	2	881
May 18, 2013 HS	CIF San Diego Section Finals	5:03.65	1	878
March 23, 2013 HS	ASICS Mt. Carmel Invitational	5:04.11	6	875
May 10, 2011 HS	Avacado West League Prelims	5:06.98	1	857
March 27, 2010 HS	ASICS Mt. Carmel Invitational	5:08.20	3	849
May 10, 2013 HS	Avocado West League Championships (SD)	5:10.75	7	833
May 26, 2012 HS	CIF San Diego Section Finals	5:14.71	10	808
May 7, 2013 HS	Avocado West Prelims	5:16.28	2	799
May 10, 2013 HS	Avocado West League Championships (SD)	5:16.28	2	799
May 11, 2012 HS	Avocado West League Championships (SD)	5:16.36	5	798
March 13, 2010 HS	Bronco Invitational	5:18.30	10	786
March 6, 2010 HS	Tiger Relays	5:19.59	1	778

2mile_cc

833

Points

11:15.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 11, 2010 HS	Bronco Roundup	11:15.00	3	833

3000m

983

Points

9:37.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 28, 2015 HS	Mountain Pacific Sports Federation Championships	9:37.74	6	983
Feb. 14, 2015 HS	Husky Classic	9:40.41	9	975
Jan. 31, 2015 HS	UW Invitational	9:46.89	16	954

3200m

915

Points

10:40.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2012 HS	Escondido Invite	10:40.84	1	915
April 26, 2013 HS	Escondido Invite	10:44.00	1	906
March 19, 2011 HS	Great Oak Distance Invitational	10:49.33	2	891
June 1, 2013 HS	CIF State Track and Field Championships	10:53.63	19	880
March 16, 2013 HS	Great Oak Distance Invitational	10:54.13	1	878
May 25, 2013 HS	CIF-San Diego Section Finals	10:57.09	2	870
March 17, 2012 HS	Great Oak Distance Invitational	11:00.26	2	861
May 10, 2013 HS	Avocado West League Championships (SD)	11:10.20	1	834
May 18, 2013 HS	CIF San Diego Section Finals	11:13.24	7	826
March 27, 2010 HS	ASICS Mt. Carmel Invitational	11:22.82	3	800

5000m_cc

917

Points

17:14.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 29, 2014 HS	Washington/Seattle Dual	17:14.42	6	917
Nov. 27, 2010 HS	CIF State Cross Country Championships	17:30.00	4	891
Sept. 25, 2010 HS	Stanford Invitational	17:46.00	4	864
Nov. 26, 2011 HS	CIF State Cross Country Championships	17:46.00	5	864
Sept. 24, 2011 HS	Stanford Invitational	18:05.00	4	832
Nov. 24, 2012 HS	CIF State Cross Country Championships	18:10.00	0	824
Nov. 28, 2009 HS	CIF State Cross Country Championships	18:16.00	14	814
Oct. 17, 2009 HS	28th Annual Running Center's So Cal Invite	18:25.93	2	798
Dec. 2, 2011 HS	Nike Cross Nationals	18:55.00	61	752
Sept. 26, 2009 HS	Stanford Invitational	19:08.00	20	732
Dec. 5, 2009 HS	Foot Locker West Regionals	19:23.00	35	709
Dec. 1, 2012 HS	Foot Locker West Regional	19:28.00	33	702
Dec. 4, 2010 HS	Nike Cross Nationals	20:15.20	72	633

6000m_cc

913

Points

21:15.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2014 HS	Pac 12 Cross Country Championships	21:15.00	36	913
Oct. 4, 2014 HS	Washington Invitational	21:18.00	43	909
Sept. 20, 2014 HS	Sundodger Invitational	21:22.00	10	903
Oct. 16, 2015 HS	Wisconsin Adidas Invitational	21:22.90	18	902
Oct. 2, 2015 HS	Washington Invitational	21:30.70	64	891
Nov. 14, 2014 HS	NCAA D1 West Regional	21:31.30	60	891
Oct. 17, 2014 HS	Wisconsin Adidas Invitational	21:41.00	159	878
Oct. 30, 2015 HS	Pac 12 Cross Country Championships	21:54.20	77	860
Nov. 22, 2014 HS	NCAA DI Cross Country Championships	21:54.40	196	860
Sept. 19, 2015 HS	Sundodger Invitational	21:55.80	26	858
Oct. 1, 2016 HS	Washington Invitational	22:23.30	71	822

800m

896

Points

2:15.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2012 HS	Avocado West League Championships (SD)	2:15.90	2	896
May 19, 2012 HS	CIF-San Diego Section Prelims	2:17.30	7	874
May 10, 2011 HS	Avacado West League Prelims	2:18.87	2	850
March 24, 2012 HS	ASICS Mt. Carmel Invitational	2:19.93	2	833
May 11, 2012 HS	Avocado West League Championships (SD)	2:23.44	3	781

mile

936

Points

4:56.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 26, 2011 HS	adidas Meet of Champions	4:56.50	2	936
April 9, 2011 HS	Arcadia Invitational	4:58.09	5	926
Jan. 17, 2015 HS	University of Washington Indoor Preview	4:58.69	3	922
Feb. 24, 2013 HS	Brooks PR Invitational	4:59.33	10	918
April 7, 2012 HS	Arcadia Invitational	5:00.57	9	910
Feb. 26, 2012 HS	Brooks PR Invitational	5:03.61	11	890
Feb. 27, 2011 HS	Brooks PR Invitational	5:07.09	11	868
April 10, 2010 HS	Arcadia Invitational	5:11.80	3	838

3mile_cc

900

Points

16:46.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2015 HS	Washington vs. Seattle U	16:46.40	7	900
Nov. 12, 2011 HS	North County Conference Championships	17:28.00	1	828
Oct. 23, 2010 HS	Mt SAC Invitational	17:31.00	8	823
Oct. 20, 2012 HS	Mt SAC Invitational	17:40.00	0	807
Oct. 22, 2011 HS	Mt SAC Invitational	18:25.00	21	734

Mile

Event Group

980

Points

4:48.20

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
June 4, 2011 HS	1600m	CIF State Track and Field Championships	4:48.20	7	980
May 30, 2010 HS	1600m	CIF San Diego Section Championships	4:50.05	4	968
March 21, 2015 HS	1500m	Baldy Castillo Invitational	4:35.17	17	940
June 4, 2011 HS	1600m	CIF State Track and Field Championships	4:54.34	3	939
March 26, 2011 HS	Mile	adidas Meet of Champions	4:56.50	2	936
May 11, 2012 HS	1600m	Avocado West League Championships (SD)	4:54.80	2	936
May 28, 2011 HS	1600m	San Diego Section Championships	4:54.86	2	936
April 9, 2011 HS	Mile	Arcadia Invitational	4:58.09	5	926
Jan. 17, 2015 HS	Mile	University of Washington Indoor Preview	4:58.69	3	922
March 24, 2012 HS	1600m	ASICS Mt. Carmel Invitational	4:56.93	3	922
Feb. 24, 2013 HS	Mile	Brooks PR Invitational	4:59.33	10	918
April 30, 2011 HS	1600m	Dick Wilkins Frosh-Soph Championships	4:57.60	1	917
March 12, 2011 HS	1600m	Rancho Bernardo Bronco Invite	4:57.80	2	916
May 25, 2013 HS	1600m	CIF-San Diego Section Finals	4:58.68	3	910
April 7, 2012 HS	Mile	Arcadia Invitational	5:00.57	9	910
May 22, 2010 HS	1600m	CIF San Diego Section Championships	4:59.21	4	907
May 28, 2011 HS	1600m	San Diego Section Championships	4:59.53	4	905
March 10, 2012 HS	1600m	Rancho Bernardo Bronco Invite	5:00.39	1	899
May 1, 2010 HS	1600m	Dick Wilkins Frosh-Soph Championships	5:00.70	1	897
June 5, 2010 HS	1600m	CIF State Track and Field Championships	5:01.36	7	893
June 5, 2010 HS	1600m	CIF State Track and Field Championships	5:01.76	8	890
Feb. 26, 2012 HS	Mile	Brooks PR Invitational	5:03.61	11	890
March 9, 2013 HS	1600m	Bronco Invitational	5:02.26	1	887
May 19, 2012 HS	1600m	CIF-San Diego Section Prelims	5:03.14	2	881
May 18, 2013 HS	1600m	CIF San Diego Section Finals	5:03.65	1	878
March 23, 2013 HS	1600m	ASICS Mt. Carmel Invitational	5:04.11	6	875
Feb. 27, 2011 HS	Mile	Brooks PR Invitational	5:07.09	11	868
May 10, 2011 HS	1600m	Avacado West League Prelims	5:06.98	1	857
March 27, 2010 HS	1600m	ASICS Mt. Carmel Invitational	5:08.20	3	849
April 10, 2010 HS	Mile	Arcadia Invitational	5:11.80	3	838
May 10, 2013 HS	1600m	Avocado West League Championships (SD)	5:10.75	7	833
March 20, 2010 HS	1500m	Falcon Relays	4:54.11	2	810
May 26, 2012 HS	1600m	CIF San Diego Section Finals	5:14.71	10	808
May 7, 2013 HS	1600m	Avocado West Prelims	5:16.28	2	799
May 10, 2013 HS	1600m	Avocado West League Championships (SD)	5:16.28	2	799
May 11, 2012 HS	1600m	Avocado West League Championships (SD)	5:16.36	5	798
March 13, 2010 HS	1600m	Bronco Invitational	5:18.30	10	786
March 6, 2010 HS	1600m	Tiger Relays	5:19.59	1	778

Cross Country

Event Group

917

Points

17:14.42

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Aug. 29, 2014 HS	5K XC	Washington/Seattle Dual	17:14.42	6	917
Oct. 31, 2014 HS	6000mCC	Pac 12 Cross Country Championships	21:15.00	36	913
Oct. 4, 2014 HS	6000mCC	Washington Invitational	21:18.00	43	909
Sept. 20, 2014 HS	6000mCC	Sundodger Invitational	21:22.00	10	903
Oct. 16, 2015 HS	6000mCC	Wisconsin Adidas Invitational	21:22.90	18	902
Sept. 1, 2015 HS	3 Mile XC	Washington vs. Seattle U	16:46.40	7	900
Oct. 2, 2015 HS	6000mCC	Washington Invitational	21:30.70	64	891
Nov. 27, 2010 HS	5K XC	CIF State Cross Country Championships	17:30.00	4	891
Nov. 14, 2014 HS	6000mCC	NCAA D1 West Regional	21:31.30	60	891
Oct. 17, 2014 HS	6000mCC	Wisconsin Adidas Invitational	21:41.00	159	878
Sept. 25, 2010 HS	5K XC	Stanford Invitational	17:46.00	4	864
Nov. 26, 2011 HS	5K XC	CIF State Cross Country Championships	17:46.00	5	864
Oct. 30, 2015 HS	6000mCC	Pac 12 Cross Country Championships	21:54.20	77	860
Nov. 22, 2014 HS	6000mCC	NCAA DI Cross Country Championships	21:54.40	196	860
Sept. 19, 2015 HS	6000mCC	Sundodger Invitational	21:55.80	26	858
Sept. 11, 2010 HS	2MileCC	Bronco Roundup	11:15.00	3	833
Sept. 24, 2011 HS	5K XC	Stanford Invitational	18:05.00	4	832
Nov. 12, 2011 HS	3 Mile XC	North County Conference Championships	17:28.00	1	828
Nov. 24, 2012 HS	5K XC	CIF State Cross Country Championships	18:10.00	0	824
Oct. 23, 2010 HS	3 Mile XC	Mt SAC Invitational	17:31.00	8	823
Oct. 1, 2016 HS	6000mCC	Washington Invitational	22:23.30	71	822
Nov. 28, 2009 HS	5K XC	CIF State Cross Country Championships	18:16.00	14	814
Oct. 20, 2012 HS	3 Mile XC	Mt SAC Invitational	17:40.00	0	807
Oct. 17, 2009 HS	5K XC	28th Annual Running Center's So Cal Invite	18:25.93	2	798
Dec. 2, 2011 HS	5K XC	Nike Cross Nationals	18:55.00	61	752
Oct. 22, 2011 HS	3 Mile XC	Mt SAC Invitational	18:25.00	21	734
Sept. 26, 2009 HS	5K XC	Stanford Invitational	19:08.00	20	732
Dec. 5, 2009 HS	5K XC	Foot Locker West Regionals	19:23.00	35	709
Dec. 1, 2012 HS	5K XC	Foot Locker West Regional	19:28.00	33	702
Dec. 4, 2010 HS	5K XC	Nike Cross Nationals	20:15.20	72	633

Distance

Event Group

983

Points

9:37.74

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 28, 2015 HS	3000m	Mountain Pacific Sports Federation Championships	9:37.74	6	983
Feb. 14, 2015 HS	3000m	Husky Classic	9:40.41	9	975
Jan. 31, 2015 HS	3000m	UW Invitational	9:46.89	16	954
April 27, 2012 HS	3200m	Escondido Invite	10:40.84	1	915
April 26, 2013 HS	3200m	Escondido Invite	10:44.00	1	906
March 19, 2011 HS	3200m	Great Oak Distance Invitational	10:49.33	2	891
June 1, 2013 HS	3200m	CIF State Track and Field Championships	10:53.63	19	880
March 16, 2013 HS	3200m	Great Oak Distance Invitational	10:54.13	1	878
May 25, 2013 HS	3200m	CIF-San Diego Section Finals	10:57.09	2	870
March 17, 2012 HS	3200m	Great Oak Distance Invitational	11:00.26	2	861
May 10, 2013 HS	3200m	Avocado West League Championships (SD)	11:10.20	1	834
May 18, 2013 HS	3200m	CIF San Diego Section Finals	11:13.24	7	826
March 27, 2010 HS	3200m	ASICS Mt. Carmel Invitational	11:22.82	3	800

Mid-D

Event Group

896

Points

2:15.90

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2012 HS	800m	Avocado West League Championships (SD)	2:15.90	2	896
May 19, 2012 HS	800m	CIF-San Diego Section Prelims	2:17.30	7	874
May 10, 2011 HS	800m	Avacado West League Prelims	2:18.87	2	850
March 24, 2012 HS	800m	ASICS Mt. Carmel Invitational	2:19.93	2	833
May 11, 2012 HS	800m	Avocado West League Championships (SD)	2:23.44	3	781

Season Bests

Mile event group

1600m 2010 · CIF San Die…

4:50.05 968 pts

1600m 2011 · CIF State T…

4:48.20 980 pts

1600m 2012 · Avocado Wes…

4:54.80 936 pts

Mile 2013 · Brooks PR I…

4:59.33 918 pts

Distance event group

3200m 2010 · ASICS Mt. C…

11:22.82 800 pts

3200m 2011 · Great Oak D…

10:49.33 891 pts

3200m 2012 · Escondido I…

10:40.84 915 pts

3200m 2013 · Escondido I…

10:44.00 906 pts

Mid-D event group

800m 2011 · Avacado Wes…

2:18.87 850 pts

800m 2012 · Avocado Wes…

2:15.90 896 pts

Cross Country event group

5000m 2009 · CIF State C…

18:16.00 814 pts

5000m 2010 · CIF State C…

17:30.00 891 pts

5000m 2011 · CIF State C…

17:46.00 864 pts

5000m 2012 · CIF State C…

18:10.00 824 pts

Kelly Lawson

Kelly Lawson

Kelly Lawson

Kelly Lawson

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Kelly Lawson

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Kelly Lawson

Kelly Lawson

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Class Rankings

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1600m

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