Performance Dashboard
Athlete analytics & progression tracking
1000m
354
Points
3:53.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2006 | Section 5 Sectional Champs | 3:53.76 | 15 | 354 |
1500m
664
Points
5:17.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2010 | Colonial Relays | 5:17.46 | 7 | 664 |
| March 27, 2010 | Jim Taylor Invitational | 5:19.68 | 6 | 650 |
| May 1, 2010 | Cornell Outdoor Invitational | 5:20.81 | 13 | 644 |
| May 7, 2005 | Royal Comet Invitational | 5:40.23 | 9 | 535 |
3000m
627
Points
11:43.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2010 | Marc Deneault Invitational | 11:43.11 | 23 | 627 |
| May 1, 2010 | Cornell Outdoor Invitational | 12:01.58 | 12 | 581 |
| Jan. 22, 2011 | Al Hall Freedom Games | 12:07.95 | 18 | 566 |
| Dec. 4, 2010 | Cornell Relays | 12:09.14 | 24 | 563 |
3000msc
642
Points
13:33.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2011 | Big Red Outdoor Invitational | 13:33.62 | 6 | 642 |
400m
663
Points
1:05.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2008 | Sec 5 Class B Champs | 1:05.50 | 8 | 663 |
| Feb. 13, 2008 | Runnin' Cadet Classic | 1:06.20 | 19 | 643 |
| May 11, 2007 | Runnin' Cadet Classic | 1:06.91 | 18 | 622 |
| May 3, 2008 | His & Hers Invitational | 1:08.55 | 24 | 575 |
5000m
566
Points
21:03.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | CTC Indoor Track & Field Championships | 21:03.01 | 14 | 566 |
| March 27, 2010 | Jim Taylor Invitational | 21:04.00 | 22 | 565 |
5000m_cc
557
Points
21:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2009 | Yellowjacket Cross Country Invitational | 21:10.00 | 53 | 557 |
| Oct. 10, 2009 | Lucian Rosa Invite | 21:44.80 | 129 | 511 |
6000m_cc
597
Points
25:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2009 | NCAA DII Atlantic Region | 25:32.00 | 115 | 597 |
| Oct. 22, 2011 | PSAC Championships | 25:40.70 | 138 | 587 |
| Sept. 30, 2011 | Paul Short Run | 27:44.00 | 360 | 461 |
600m
643
Points
1:49.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2007 | Section 5 Sectional Champs | 1:49.38 | 3 | 643 |
| Feb. 24, 2007 | Section 5 State Qualifier | 1:50.74 | 10 | 619 |
| Feb. 4, 2006 | Section 5 Sectional Champs | 1:52.58 | 5 | 586 |
| Feb. 26, 2005 | Section 5 State Qualifier | 1:55.16 | 12 | 542 |
| Feb. 25, 2006 | Section 5 State Qualifier | 1:55.89 | 16 | 530 |
| Feb. 12, 2005 | Section 5 Sectional Champs | 1:59.49 | 6 | 472 |
800m
486
Points
2:45.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2005 | Royal Comet Invitational | 2:45.98 | 16 | 486 |
3mile_cc
543
Points
20:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2006 | 42nd McQuaid Invitational | 20:33.00 | 40 | 543 |
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 22:07.70 | 86 | 421 |
Mid-D
Event Group
643
Points
1:49.38
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2007 | 600m | Section 5 Sectional Champs | 1:49.38 | 3 | 643 |
| Feb. 24, 2007 | 600m | Section 5 State Qualifier | 1:50.74 | 10 | 619 |
| Feb. 4, 2006 | 600m | Section 5 Sectional Champs | 1:52.58 | 5 | 586 |
| Feb. 26, 2005 | 600m | Section 5 State Qualifier | 1:55.16 | 12 | 542 |
| Feb. 25, 2006 | 600m | Section 5 State Qualifier | 1:55.89 | 16 | 530 |
Mile
Event Group
664
Points
5:17.46
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2010 | 1500m | Colonial Relays | 5:17.46 | 7 | 664 |
| March 27, 2010 | 1500m | Jim Taylor Invitational | 5:19.68 | 6 | 650 |
| May 1, 2010 | 1500m | Cornell Outdoor Invitational | 5:20.81 | 13 | 644 |
| May 7, 2005 | 1500m | Royal Comet Invitational | 5:40.23 | 9 | 535 |
Distance
Event Group
627
Points
11:43.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2010 | 3000m | Marc Deneault Invitational | 11:43.11 | 23 | 627 |
| May 1, 2010 | 3000m | Cornell Outdoor Invitational | 12:01.58 | 12 | 581 |
| Jan. 22, 2011 | 3000m | Al Hall Freedom Games | 12:07.95 | 18 | 566 |
| Dec. 4, 2010 | 3000m | Cornell Relays | 12:09.14 | 24 | 563 |
Steeple
Event Group
642
Points
13:33.62
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2011 | 3000mSC | Big Red Outdoor Invitational | 13:33.62 | 6 | 642 |
Long Sprints
Event Group
663
Points
1:05.50
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2008 | 400m | Sec 5 Class B Champs | 1:05.50 | 8 | 663 |
| Feb. 13, 2008 | 400m | Runnin' Cadet Classic | 1:06.20 | 19 | 643 |
| May 11, 2007 | 400m | Runnin' Cadet Classic | 1:06.91 | 18 | 622 |
| May 3, 2008 | 400m | His & Hers Invitational | 1:08.55 | 24 | 575 |
Long-Distance
Event Group
566
Points
21:03.01
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2010 | 5000m | CTC Indoor Track & Field Championships | 21:03.01 | 14 | 566 |
| March 27, 2010 | 5000m | Jim Taylor Invitational | 21:04.00 | 22 | 565 |
Cross Country
Event Group
597
Points
25:32.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 7, 2009 | 6000mCC | NCAA DII Atlantic Region | 25:32.00 | 115 | 597 |
| Oct. 22, 2011 | 6000mCC | PSAC Championships | 25:40.70 | 138 | 587 |
| Oct. 17, 2009 | 5K XC | Yellowjacket Cross Country Invitational | 21:10.00 | 53 | 557 |
| Sept. 30, 2006 | 3 Mile XC | 42nd McQuaid Invitational | 20:33.00 | 40 | 543 |
| Oct. 10, 2009 | 5K XC | Lucian Rosa Invite | 21:44.80 | 129 | 511 |
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