Performance Dashboard
Athlete analytics & progression tracking
1000m
917
Points
2:55.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | New Balance Armory Collegiate Invitational | 2:55.07 | 6 | 917 |
| Jan. 31, 2014 | Rockland / Northern County Championships | 2:55.45 | 1 | 912 |
| Feb. 13, 2016 | SPIRE Division I Indoor Track & Field Invite | 2:59.34 | 15 | 867 |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 2:59.35 | 8 | 867 |
| Jan. 12, 2014 | Section 1 League 4B, 1B, 1C Champs | 3:04.80 | 1 | 805 |
| Jan. 8, 2014 | Rockland Coaches Invitational | 3:04.90 | 3 | 804 |
| Jan. 13, 2013 | Section 1 League 1B, 2C, 4B Champs | 3:07.80 | 2 | 772 |
| Feb. 3, 2011 | Rockland County Championships | 3:17.20 | 8 | 674 |
| Dec. 10, 2010 | Section 1 Frosh/Soph #1 | 3:27.00 | 3 | 578 |
1500m
1000
Points
4:26.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2018 | Bison Outdoor Classic | 4:26.87 | 1 | 1000 |
| April 16, 2016 | Louisville Invitational - ACC/Big 10 Challenge | 4:30.49 | 9 | 973 |
| June 8, 2013 | NYSPHSAA - NY State Champs | 4:32.23 | 4 | 961 |
| Feb. 15, 2014 | Millrose Games | 4:33.90 | 5 | 949 |
| May 6, 2013 | Section 1 League 4B | 4:34.60 | 1 | 944 |
| May 31, 2013 | Section 1 State Qualifier | 4:35.77 | 1 | 936 |
| Feb. 19, 2014 | Section 1 State Qualifier | 4:37.33 | 1 | 925 |
| June 23, 2013 | USATF Junior Outdoor Track and Field Championship | 4:38.01 | 7 | 920 |
| May 16, 2015 | Big South Championship | 4:39.57 | 3 | 909 |
| Feb. 22, 2013 | Section 1 State Qualifier | 4:39.73 | 1 | 908 |
| April 8, 2017 | George Mason Spring Invitational | 4:42.12 | 11 | 891 |
| May 8, 2012 | Section 1 League 1-B | 4:42.20 | 2 | 891 |
| May 20, 2011 | Rockland County Champs | 4:43.00 | 2 | 885 |
| May 9, 2014 | Warwick Friendship Games | 4:43.85 | 1 | 879 |
| May 18, 2012 | Rockland County Champs | 4:44.30 | 2 | 876 |
| June 23, 2013 | USATF Junior Outdoor Track and Field Championship | 4:44.65 | 11 | 874 |
| June 6, 2011 | Somers F/S and Varsity Last Chance | 4:45.54 | 1 | 868 |
| Jan. 20, 2013 | Rockland / Northern County Championships | 4:45.70 | 2 | 867 |
| June 1, 2012 | Section 1 State Qualifier | 4:45.70 | 3 | 867 |
| May 23, 2014 | Section 1 Class B Championships | 4:46.49 | 1 | 861 |
| Jan. 31, 2014 | Rockland / Northern County Championships | 4:47.11 | 1 | 857 |
| May 25, 2013 | Section 1 Class B Championships | 4:47.40 | 1 | 855 |
| Feb. 15, 2012 | Section 1 Class B Champs | 4:47.90 | 1 | 852 |
| May 13, 2011 | Warwick Friendship Games | 4:48.70 | 2 | 846 |
| Jan. 29, 2012 | Rockland County Championships | 4:49.60 | 1 | 840 |
| March 1, 2014 | NYSPHSAA -NY State Champs | 4:50.05 | 11 | 837 |
| May 11, 2012 | Warwick Friends | 4:50.40 | 3 | 835 |
| May 25, 2012 | Section 1 Class B Championships | 4:50.70 | 1 | 833 |
| May 5, 2014 | Section 1 League Meets | 4:50.90 | 2 | 831 |
| May 16, 2015 | Big South Championship | 4:51.75 | 10 | 826 |
| April 18, 2015 | Campbell Invitational | 4:52.08 | 4 | 824 |
| Feb. 24, 2012 | Section 1 State Qualifier | 4:56.79 | 10 | 793 |
| Jan. 20, 2012 | Section 1 League 4B, 1A Champs | 4:56.80 | 1 | 793 |
| March 2, 2013 | NYSPHSAA -NY State Champs | 4:59.05 | 26 | 778 |
| Feb. 13, 2013 | Section 1 Class B/C Champs | 4:59.20 | 1 | 777 |
| Jan. 13, 2013 | Section 1 League 1B, 2C, 4B Champs | 4:59.90 | 2 | 772 |
| Jan. 12, 2014 | Section 1 League 4B, 1B, 1C Champs | 5:00.50 | 1 | 769 |
| May 27, 2011 | Section 1 Class B Championships | 5:00.70 | 1 | 767 |
| Feb. 12, 2014 | Section 1 Class A/B Champs | 5:02.04 | 1 | 759 |
1600m
897
Points
5:00.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2014 | The Varsity Classic | 5:00.70 | 1 | 897 |
| April 20, 2013 | McNamara Mustangs Invitational | 5:06.72 | 1 | 858 |
| Feb. 1, 2012 | Metropolitan Invitational | 5:08.60 | 1 | 846 |
| April 16, 2011 | Red Raider Relays | 5:08.99 | 2 | 844 |
| Feb. 4, 2013 | The Varsity Classic | 5:10.60 | 6 | 834 |
| Dec. 27, 2011 | Pearl River Holiday Festival | 5:23.50 | 2 | 755 |
| Dec. 28, 2010 | Pearl River Holiday Festival | 5:37.80 | 4 | 672 |
2mile
881
Points
10:57.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2014 | 80th Eastern States Championships | 10:57.14 | 4 | 881 |
| March 10, 2013 | New Balance Indoor Nationals | 11:25.13 | 12 | 806 |
2000msc
996
Points
6:48.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2014 | Section 1 State Qualifier | 6:48.58 | 1 | 996 |
| June 7, 2014 | NYSPHSAA - NY State Champs | 6:49.47 | 1 | 993 |
| May 17, 2013 | Rockland County Champs | 6:57.60 | 2 | 962 |
| May 17, 2014 | Rockland County Champs | 7:04.37 | 2 | 937 |
| June 3, 2011 | Section 1 State Qualifier | 7:05.67 | 2 | 932 |
| May 20, 2011 | Rockland County Champs | 7:06.90 | 2 | 928 |
| May 11, 2013 | Warwick Friendship Games | 7:09.70 | 1 | 917 |
| May 27, 2011 | Section 1 Class B Championships | 7:16.20 | 1 | 894 |
| June 15, 2014 | New Balance Outdoor Nationals | 7:16.47 | 16 | 893 |
| May 18, 2012 | Rockland County Champs | 7:16.90 | 2 | 891 |
| June 16, 2013 | New Balance Outdoor Nationals | 7:18.56 | 16 | 885 |
| April 30, 2012 | Cornwall Steeplefest | 7:18.70 | 2 | 885 |
| April 9, 2012 | 35th Annual Iona Prep/Ursuline Invitational | 7:19.60 | 1 | 882 |
| June 18, 2011 | New Balance Outdoor Nationals | 7:36.47 | 23 | 822 |
| May 13, 2011 | Warwick Friendship Games | 7:41.80 | 4 | 804 |
| June 11, 2011 | NYSPHSAA - NY State Champs | 7:45.76 | 26 | 790 |
300m
123
Points
1:03.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2009 | Sec 1 Frosh/Soph Meet #1 | 1:03.74 | 87 | 123 |
3000m
976
Points
9:39.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | ACC Indoor Championship | 9:39.96 | 14 | 976 |
| Jan. 30, 2016 | Penn State National | 9:43.87 | 1 | 964 |
| Jan. 27, 2018 | Bob Pollock Invitational | 9:48.32 | 5 | 950 |
| May 30, 2014 | Section 1 State Qualifier | 9:57.30 | 1 | 922 |
| Feb. 12, 2014 | Section 1 Class A/B Champs | 9:58.30 | 1 | 919 |
| May 17, 2013 | Rockland County Champs | 10:00.20 | 1 | 913 |
| June 1, 2012 | Section 1 State Qualifier | 10:02.71 | 1 | 906 |
| Feb. 27, 2016 | ACC Championships | 10:02.81 | 17 | 905 |
| Feb. 13, 2013 | Section 1 Class B/C Champs | 10:11.10 | 1 | 881 |
| May 25, 2013 | Section 1 Class B Championships | 10:11.90 | 1 | 878 |
| May 23, 2014 | Section 1 Class B Championships | 10:13.00 | 1 | 875 |
| May 18, 2012 | Rockland County Champs | 10:17.10 | 1 | 863 |
| Jan. 4, 2014 | The Hispanic Games | 10:18.88 | 5 | 857 |
| May 17, 2014 | Rockland County Champs | 10:20.35 | 1 | 853 |
| May 31, 2013 | Section 1 State Qualifier | 10:23.43 | 2 | 844 |
| Jan. 29, 2012 | Rockland County Championships | 10:24.90 | 2 | 840 |
| Jan. 20, 2013 | Rockland / Northern County Championships | 10:25.70 | 2 | 837 |
| Feb. 12, 2015 | High Point Panthers Team Challenge | 10:27.00 | 3 | 834 |
| May 20, 2011 | Rockland County Champs | 10:27.90 | 2 | 831 |
| Feb. 27, 2015 | Big South Conference Indoor Championship | 10:29.35 | 7 | 827 |
| Jan. 31, 2015 | Penn State National | 10:29.40 | 15 | 827 |
| May 8, 2012 | Section 1 League 1-B | 10:30.20 | 2 | 824 |
| Jan. 5, 2013 | The Hispanic Games | 10:30.82 | 8 | 823 |
| June 9, 2012 | NYSPHSAA - NY State Champs | 10:31.30 | 17 | 821 |
| May 25, 2012 | Section 1 Class B Championships | 10:31.50 | 1 | 821 |
| May 11, 2012 | Warwick Friends | 10:32.70 | 1 | 817 |
| Feb. 15, 2012 | Section 1 Class B Champs | 10:37.00 | 1 | 805 |
| Jan. 20, 2012 | Section 1 League 4B, 1A Champs | 10:39.70 | 1 | 797 |
| Feb. 26, 2011 | Section 1 State Qualifier | 10:50.30 | 9 | 767 |
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 10:57.73 | 12 | 747 |
| Feb. 13, 2011 | Section 1 Class B Champs | 10:58.50 | 3 | 744 |
| Jan. 13, 2013 | Section 1 League 1B, 2C, 4B Champs | 11:11.70 | 1 | 709 |
3000msc
1051
Points
10:18.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | ACC Championship | 10:18.64 | 5 | 1051 |
| April 2, 2016 | SF State Distance Carnival | 10:22.08 | 3 | 1043 |
| March 31, 2018 | Stanford Invitational | 10:23.08 | 5 | 1041 |
| April 28, 2018 | The Penn Relays Carnival | 10:25.37 | 6 | 1035 |
| April 29, 2017 | The Penn Relays Carnival | 10:28.31 | 10 | 1028 |
| May 14, 2017 | ACC Championship | 10:40.32 | 9 | 1001 |
| April 23, 2016 | Virginia Challenge | 10:40.90 | 10 | 999 |
| May 27, 2017 | NCAA Division I East Preliminary | 10:45.39 | 14 | 989 |
| May 28, 2016 | NCAA Division I East Preliminary | 10:46.28 | 14 | 987 |
| April 15, 2017 | Louisville Invitational - ACC/Big 10 Challenge | 10:58.98 | 3 | 958 |
| May 7, 2015 | Duke Twilight | 11:05.60 | 10 | 943 |
| May 16, 2015 | Big South Championship | 11:06.11 | 2 | 942 |
| April 25, 2015 | Highlander Invitational | 11:29.20 | 2 | 891 |
3200m
919
Points
10:39.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2013 | 2013 Holmdel Twilight Series - I | 10:39.56 | 110 | 919 |
| April 17, 2014 | Red Raider Relays | 10:53.63 | 1 | 880 |
| May 2, 2014 | 7th Annual Holmdel Twilight Series - Night of 3200s | 10:55.54 | 7 | 874 |
| April 21, 2012 | Red Raider Relays | 10:55.96 | 1 | 873 |
| May 3, 2012 | Holmdel Twilight Series - #1 | 10:57.33 | 2 | 869 |
| Feb. 7, 2011 | NJ Varsity Classic | 11:45.10 | 5 | 743 |
| Jan. 17, 2011 | Suffern Invitational | 12:00.00 | 1 | 705 |
400m
701
Points
1:04.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2013 | Tusker Twilight Invitational | 1:04.24 | 1 | 701 |
| Jan. 6, 2011 | Section 1 Dendy Invitational | 1:06.64 | 11 | 630 |
400h
647
Points
1:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2012 | 35th Annual Iona Prep/Ursuline Invitational | 1:14.30 | 2 | 647 |
| March 17, 2017 | Georgia Tech Yellow Jacket Invitational | 7:02.46 | 2 | 1 |
| May 15, 2016 | ACC Championship | 10:23.42 | 4 | 1 |
4000m_cc
785
Points
14:39.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Elon XC Invitational | 14:39.50 | 1 | 785 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 14:40.60 | 1 | 783 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 15:03.70 | 1 | 737 |
| Oct. 5, 2012 | Fordham Prep Development Meet #2 | 15:28.81 | 1 | 689 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 15:41.00 | 3 | 666 |
| Oct. 4, 2013 | Fordham Prep Development Meet #2 | 16:33.06 | 1 | 573 |
5000m
1028
Points
16:11.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2018 | BU Season Opener | 16:11.77 | 6 | 1028 |
| April 20, 2018 | Virginia Challenge | 16:23.49 | 3 | 1007 |
| Feb. 23, 2019 | ACC Indoor Championship | 16:42.27 | 8 | 974 |
| Feb. 8, 2019 | Husky Classic | 16:42.66 | 20 | 973 |
| May 12, 2018 | ACC Championship | 16:44.25 | 16 | 970 |
| Feb. 24, 2018 | ACC Championships | 16:55.36 | 4 | 951 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 17:02.12 | 18 | 939 |
| April 22, 2017 | Virginia Challenge | 17:07.25 | 18 | 930 |
| Feb. 2, 2018 | Meyo Invitational | 17:26.93 | 11 | 896 |
5000m_cc
911
Points
17:17.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Joe Piane Notre Dame Invitational | 17:17.90 | 49 | 911 |
| Oct. 31, 2015 | Big South Championships | 17:32.65 | 4 | 886 |
| Sept. 29, 2012 | Six Flags Wild Safari Invitational - Girls | 17:49.00 | 1 | 859 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 17:56.50 | 3 | 846 |
| Sept. 28, 2013 | Six Flags Wild Safari Invitational - Girls | 18:12.00 | 1 | 821 |
| Oct. 3, 2015 | USC Upstate Invitational | 18:18.52 | 1 | 810 |
| Sept. 9, 2016 | Tommy Evans Invitational | 18:19.80 | 4 | 808 |
| Sept. 22, 2012 | The Darlington Invitational XC Meet | 18:30.00 | 1 | 792 |
| Sept. 26, 2015 | Panorama Farm Invitational | 18:37.90 | 51 | 779 |
| Nov. 1, 2014 | Big South Championships | 18:51.83 | 10 | 757 |
| Sept. 15, 2012 | Briarwood Invitational | 18:54.60 | 1 | 753 |
| Nov. 6, 2012 | Section 1 Championships | 19:02.08 | 2 | 741 |
| Sept. 21, 2013 | Briarwood Invitational | 19:02.49 | 1 | 741 |
| Sept. 24, 2011 | Six Flags Wild Safari Invitational - Girls | 19:04.06 | 4 | 738 |
| Sept. 7, 2013 | Rob Breen Invitational | 19:07.20 | 1 | 734 |
| Oct. 19, 2013 | Section 1 Coaches Invitational | 19:17.41 | 1 | 718 |
| Nov. 1, 2013 | Section 1 Championships | 19:27.35 | 2 | 703 |
| Sept. 13, 2014 | Big South Preview | 19:29.18 | 6 | 700 |
| Sept. 17, 2011 | Briarwood Invitational | 19:30.50 | 2 | 698 |
| Oct. 20, 2012 | Section 1 Coaches Invitational | 19:31.63 | 1 | 696 |
| Nov. 19, 2011 | NY Federation Championships | 19:31.70 | 41 | 696 |
| Nov. 17, 2012 | NY Federation Championships | 19:34.80 | 45 | 692 |
| Sept. 8, 2012 | Rob Breen Invitational | 19:38.20 | 1 | 687 |
| Nov. 4, 2011 | Section 1 Championships | 19:40.02 | 4 | 684 |
| Oct. 22, 2011 | Section 1 Coaches Invitational | 19:40.13 | 3 | 684 |
| Oct. 17, 2014 | Blue Ridge Open | 19:44.99 | 28 | 676 |
| Nov. 30, 2013 | Nike Cross Nationals New York Regional | 19:50.80 | 50 | 668 |
| Nov. 16, 2013 | NY Federation Championships | 20:03.90 | 66 | 649 |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 20:30.00 | 32 | 612 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 20:46.70 | 86 | 588 |
| Nov. 26, 2011 | Nike Cross Nationals New York Regional | 20:57.90 | 81 | 573 |
6000m_cc
919
Points
21:10.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Mid-Atlantic Regional | 21:10.20 | 43 | 919 |
| Sept. 8, 2017 | Harry Groves Spiked Shoe Invitational | 21:17.00 | 3 | 910 |
| Oct. 14, 2016 | Penn State National Invitational | 21:17.40 | 46 | 909 |
| Oct. 28, 2016 | ACC Championship | 21:26.70 | 52 | 897 |
| Nov. 11, 2016 | NCAA DI Mid-Atlantic Regional | 21:37.00 | 35 | 883 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 21:42.40 | 150 | 876 |
| Oct. 16, 2015 | Wake Forest Invitational | 21:45.30 | 5 | 872 |
| Oct. 27, 2017 | ACC Championship | 21:50.60 | 65 | 865 |
| Sept. 12, 2015 | Furman Classic | 21:53.96 | 12 | 860 |
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 23:18.20 | 182 | 753 |
| Sept. 24, 2016 | Roy Griak Invitational | 23:27.90 | 107 | 741 |
| Sept. 26, 2014 | Panorama Farm Invitational | 23:38.14 | 65 | 729 |
600m
682
Points
1:47.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2011 | Section 1 League 1A, 3C, 4B Champs | 1:47.30 | 3 | 682 |
| Dec. 17, 2010 | Jim Mitchell Invitational | 1:50.60 | 25 | 621 |
800m
927
Points
2:13.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | Warwick Friendship Games | 2:13.90 | 2 | 927 |
| March 31, 2018 | SF State Distance Carnival | 2:14.05 | 3 | 925 |
| March 9, 2014 | Armory Youth Championships | 2:17.30 | 1 | 874 |
| May 6, 2013 | Section 1 League 4B | 2:17.90 | 1 | 864 |
| Jan. 30, 2013 | The Metropolitan Invitational | 2:18.30 | 2 | 858 |
| April 20, 2013 | McNamara Mustangs Invitational | 2:18.74 | 2 | 852 |
| April 15, 2018 | Bison Outdoor Classic | 2:19.00 | 9 | 848 |
| May 5, 2014 | Section 1 League Meets | 2:21.80 | 1 | 805 |
| March 16, 2014 | New Balance Nationals Indoor | 2:23.13 | 35 | 786 |
| May 27, 2011 | Section 1 Class B Championships | 2:24.20 | 4 | 770 |
| May 8, 2012 | Section 1 League 1-B | 2:27.10 | 4 | 728 |
| March 30, 2011 | Tusker Twilight Invitational | 2:28.00 | 1 | 716 |
| Feb. 7, 2015 | ETSU Buccaneer Invitational | 2:28.86 | 21 | 704 |
| Dec. 18, 2010 | Ignatian Invitational | 2:38.80 | 1 | 572 |
hj
1
Points
3-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2010 | Section 1 Donny Dendy #1 | 3-4 | 24 | 1 |
| Dec. 11, 2009 | Sec 1 Frosh/Soph Meet #1 | 3-9 | 14 | 1 |
mile
955
Points
4:53.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | SPIRE Division I Indoor Track & Field Invite | 4:53.69 | 1 | 955 |
| Feb. 15, 2014 | Millrose Games | 4:54.10 | 5 | 952 |
| Jan. 9, 2016 | Penn State Relays | 4:57.83 | 1 | 928 |
| May 27, 2013 | Eastern States Championships | 4:59.02 | 1 | 920 |
| Feb. 6, 2016 | Doc Hale Virginia Tech Elite | 5:00.72 | 9 | 909 |
| Jan. 25, 2014 | New Balance Games | 5:07.23 | 9 | 867 |
| April 27, 2013 | The Penn Relays Carnival | 5:08.07 | 16 | 861 |
| Jan. 18, 2014 | Yale Track Classic | 5:09.56 | 5 | 852 |
| April 26, 2014 | The Penn Relays Carnival | 5:09.95 | 11 | 850 |
| June 16, 2013 | New Balance Outdoor Nationals | 5:11.98 | 26 | 837 |
| Jan. 25, 2015 | UNCG Spartan Team Challenge | 5:14.92 | 1 | 819 |
| Feb. 7, 2015 | ETSU Buccaneer Invitational | 5:17.03 | 8 | 806 |
| Feb. 27, 2015 | Big South Conference Indoor Championship | 5:17.55 | 9 | 802 |
| Feb. 28, 2012 | 75th Eastern States Championships | 5:26.54 | 10 | 748 |
| Jan. 22, 2011 | Yale Track Classic | 5:37.63 | 43 | 684 |
3mile_cc
821
Points
17:31.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2012 | Section 1 League Championships | 17:31.91 | 1 | 821 |
| Oct. 16, 2013 | Section 1 League Championships | 17:35.77 | 1 | 815 |
| Oct. 24, 2013 | Rockland County Championships | 17:47.45 | 1 | 795 |
| Oct. 25, 2012 | Rockland County Championships | 17:56.27 | 2 | 780 |
| Oct. 27, 2011 | Rockland County Championships | 18:00.30 | 2 | 774 |
| Oct. 14, 2011 | Section 1 League IV-B Championships | 18:24.76 | 3 | 734 |
| Sept. 10, 2011 | Washingtonville Wizard Invitational | 20:51.05 | 8 | 519 |
Mid-D
Event Group
927
Points
2:13.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2013 | 800m | Warwick Friendship Games | 2:13.90 | 2 | 927 |
| March 31, 2018 | 800m | SF State Distance Carnival | 2:14.05 | 3 | 925 |
| Feb. 8, 2014 | 1000m | New Balance Armory Collegiate Invitational | 2:55.07 | 6 | 917 |
| Jan. 31, 2014 | 1000m | Rockland / Northern County Championships | 2:55.45 | 1 | 912 |
| March 9, 2014 | 800m | Armory Youth Championships | 2:17.30 | 1 | 874 |
Mile
Event Group
1000
Points
4:26.87
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2018 | 1500m | Bison Outdoor Classic | 4:26.87 | 1 | 1000 |
| April 16, 2016 | 1500m | Louisville Invitational - ACC/Big 10 Challenge | 4:30.49 | 9 | 973 |
| June 8, 2013 | 1500m | NYSPHSAA - NY State Champs | 4:32.23 | 4 | 961 |
| Feb. 10, 2018 | Mile | SPIRE Division I Indoor Track & Field Invite | 4:53.69 | 1 | 955 |
| Feb. 15, 2014 | Mile | Millrose Games | 4:54.10 | 5 | 952 |
Distance
Event Group
976
Points
9:39.96
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | 3000m | ACC Indoor Championship | 9:39.96 | 14 | 976 |
| Jan. 30, 2016 | 3000m | Penn State National | 9:43.87 | 1 | 964 |
| Jan. 27, 2018 | 3000m | Bob Pollock Invitational | 9:48.32 | 5 | 950 |
| May 30, 2014 | 3000m | Section 1 State Qualifier | 9:57.30 | 1 | 922 |
| Feb. 12, 2014 | 3000m | Section 1 Class A/B Champs | 9:58.30 | 1 | 919 |
Steeple
Event Group
1051
Points
10:18.64
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2018 | 3000mSC | ACC Championship | 10:18.64 | 5 | 1051 |
| April 2, 2016 | 3000mSC | SF State Distance Carnival | 10:22.08 | 3 | 1043 |
| March 31, 2018 | 3000mSC | Stanford Invitational | 10:23.08 | 5 | 1041 |
| April 28, 2018 | 3000mSC | The Penn Relays Carnival | 10:25.37 | 6 | 1035 |
| April 29, 2017 | 3000mSC | The Penn Relays Carnival | 10:28.31 | 10 | 1028 |
Long Sprints
Event Group
701
Points
1:04.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2013 | 400m | Tusker Twilight Invitational | 1:04.24 | 1 | 701 |
| Jan. 6, 2011 | 400m | Section 1 Dendy Invitational | 1:06.64 | 11 | 630 |
| Dec. 11, 2009 | 300m | Sec 1 Frosh/Soph Meet #1 | 1:03.74 | 87 | 123 |
Hurdles
Event Group
647
Points
1:14.30
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2012 | 400H | 35th Annual Iona Prep/Ursuline Invitational | 1:14.30 | 2 | 647 |
| March 17, 2017 | 400H | Georgia Tech Yellow Jacket Invitational | 7:02.46 | 2 | 1 |
| May 15, 2016 | 400H | ACC Championship | 10:23.42 | 4 | 1 |
Cross Country
Event Group
919
Points
21:10.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2017 | 6000mCC | NCAA DI Mid-Atlantic Regional | 21:10.20 | 43 | 919 |
| Sept. 29, 2017 | 5K XC | Joe Piane Notre Dame Invitational | 17:17.90 | 49 | 911 |
| Sept. 8, 2017 | 6000mCC | Harry Groves Spiked Shoe Invitational | 21:17.00 | 3 | 910 |
| Oct. 14, 2016 | 6000mCC | Penn State National Invitational | 21:17.40 | 46 | 909 |
| Oct. 28, 2016 | 6000mCC | ACC Championship | 21:26.70 | 52 | 897 |
Long-Distance
Event Group
1028
Points
16:11.77
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 1, 2018 | 5000m | BU Season Opener | 16:11.77 | 6 | 1028 |
| April 20, 2018 | 5000m | Virginia Challenge | 16:23.49 | 3 | 1007 |
| Feb. 23, 2019 | 5000m | ACC Indoor Championship | 16:42.27 | 8 | 974 |
| Feb. 8, 2019 | 5000m | Husky Classic | 16:42.66 | 20 | 973 |
| May 12, 2018 | 5000m | ACC Championship | 16:44.25 | 16 | 970 |
Jump
Event Group
1
Points
3-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 6, 2010 | HJ | Section 1 Donny Dendy #1 | 3-4 | 24 | 1 |
| Dec. 11, 2009 | HJ | Sec 1 Frosh/Soph Meet #1 | 3-9 | 14 | 1 |
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