Performance Dashboard
Athlete analytics & progression tracking
1500m
826
Points
4:51.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | Eddy Games | 4:51.67 | 11 | 826 |
| May 24, 2010 | Section 11 Division Champs | 4:51.74 | 6 | 826 |
| June 5, 2010 | Section 11 State Qualifier | 4:51.76 | 4 | 826 |
| May 5, 2007 | St. Anthony's Invitational | 4:53.87 | 7 | 812 |
| May 3, 2008 | St. Anthony's Invitational | 5:00.11 | 7 | 771 |
| Dec. 13, 2009 | Section 11 Crossover B | 5:00.42 | 2 | 769 |
| Feb. 12, 2008 | Section 11 State Qualifier | 5:02.07 | 5 | 759 |
| Dec. 6, 2006 | Season best | 5:03.85 | 23 | 747 |
| Feb. 2, 2010 | Section 11 Large School | 5:10.93 | 5 | 703 |
| Feb. 9, 2010 | Section 11 State Qualifier | 5:11.19 | 8 | 702 |
| Jan. 11, 2009 | Sec. 11 Jim Howard Meet | 5:12.60 | 7 | 693 |
| Jan. 2, 2010 | Section 11 Art Mitchell | 5:27.51 | 16 | 605 |
| Dec. 9, 2008 | Sec. 11 Girls Cross Over B | 5:28.18 | 12 | 601 |
1600m
803
Points
5:15.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | 43rd Glenn D. Loucks Games | 5:15.50 | 14 | 803 |
3000m
843
Points
10:23.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2010 | Section 11 State Qualifier | 10:23.66 | 2 | 843 |
| May 24, 2010 | Section 11 Division Champs | 10:27.51 | 5 | 832 |
| May 1, 2010 | St. Anthony's Invitational | 10:32.52 | 3 | 818 |
| Jan. 2, 2010 | Section 11 Art Mitchell | 10:39.89 | 2 | 797 |
| April 24, 2010 | Bob Pratt Smithtown Invy | 10:44.48 | 4 | 784 |
| Feb. 13, 2007 | Section 11 State Qualifier | 10:44.90 | 4 | 782 |
| April 16, 2011 | Bison Outdoor Classic | 10:46.21 | 1 | 779 |
| April 23, 2011 | Cornell Upstate Challenge | 10:47.12 | 8 | 776 |
| Feb. 27, 2010 | Long Island Championships | 10:49.71 | 5 | 769 |
| June 2, 2007 | Section 11 State Qualifier | 10:53.99 | 8 | 757 |
| Dec. 6, 2006 | Season best | 10:54.61 | 7 | 755 |
| April 2, 2011 | Sam Howell Memorial Invitational | 11:05.03 | 17 | 727 |
| Dec. 20, 2008 | Sec. 11 Girls Cross Over C | 11:20.91 | 4 | 684 |
| May 2, 2009 | St. Anthony's Invitational | 11:33.40 | 12 | 652 |
| May 16, 2009 | William F. Eddy Memorial | 11:38.17 | 9 | 639 |
| Dec. 7, 2008 | Sec. 11 Girls Cross Over A | 11:45.80 | 9 | 620 |
3200m
774
Points
11:32.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2008 | 41st Glenn D. Loucks Games | 11:32.78 | 8 | 774 |
| May 12, 2007 | 40th Glenn D. Loucks Games | 11:41.10 | 14 | 753 |
4000m_cc
636
Points
15:57.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2007 | New Balance Manhattan College XC Invitational | 15:57.21 | 0 | 636 |
| Oct. 3, 2009 | St. Anthony's Invitational | 16:18.64 | 7 | 598 |
| Oct. 11, 2008 | Manhattan College Invitational | 16:34.37 | 28 | 571 |
| Sept. 13, 2008 | Villa Bears Invitational | 17:07.90 | 17 | 514 |
5000m
762
Points
18:48.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2011 | Big Red Outdoor Invitational | 18:48.78 | 7 | 762 |
| May 8, 2011 | America East Outdoor Championships | 18:59.04 | 16 | 746 |
5000m_cc
726
Points
19:12.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2009 | Brown Invitational | 19:12.40 | 26 | 726 |
| Nov. 10, 2007 | NY State Champs - NYSPHSAA | 19:34.60 | 48 | 692 |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 19:36.70 | 66 | 689 |
| Nov. 17, 2007 | New York Federations | 19:57.80 | 66 | 658 |
| Oct. 31, 2008 | Section 11 Championships | 20:12.58 | 8 | 636 |
| Oct. 21, 2008 | Section 11 Division Championships | 20:14.60 | 11 | 633 |
| Nov. 6, 2009 | Section 11 Championships | 20:22.80 | 17 | 622 |
| Sept. 26, 2009 | Suffolk Coaches Invitational | 20:33.88 | 3 | 606 |
| Oct. 4, 2008 | St. Anthony's Invitational | 20:35.07 | 7 | 604 |
| Nov. 21, 2009 | NY Federation Championships | 20:44.10 | 102 | 592 |
| Sept. 17, 2009 | Bob Pratt Invitational | 20:47.51 | 9 | 587 |
| Oct. 27, 2009 | Sec. 11 Division Champs | 20:50.50 | 19 | 583 |
| Sept. 20, 2008 | Bowdoin Park Classic | 21:20.60 | 55 | 542 |
| Nov. 15, 2008 | NY Federation Championship | 21:59.60 | 155 | 492 |
6000m_cc
784
Points
22:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2010 | Paul Short Run | 22:53.00 | 192 | 784 |
| Sept. 30, 2011 | Paul Short Run | 23:45.00 | 279 | 720 |
600m
662
Points
1:48.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2006 | Season best | 1:48.34 | 60 | 662 |
800m
643
Points
2:33.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Red Raider Relays | 2:33.33 | 25 | 643 |
mile
688
Points
5:37.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2006 | Season best | 5:37.04 | 25 | 688 |
3mile_cc
598
Points
19:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2009 | Northport vs. Bay Shore Dual | 19:54.00 | 0 | 598 |
Mile
Event Group
826
Points
4:51.67
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 1500m | Eddy Games | 4:51.67 | 11 | 826 |
| May 24, 2010 | 1500m | Section 11 Division Champs | 4:51.74 | 6 | 826 |
| June 5, 2010 | 1500m | Section 11 State Qualifier | 4:51.76 | 4 | 826 |
| May 5, 2007 | 1500m | St. Anthony's Invitational | 4:53.87 | 7 | 812 |
| May 8, 2010 | 1600m | 43rd Glenn D. Loucks Games | 5:15.50 | 14 | 803 |
Distance
Event Group
843
Points
10:23.66
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2010 | 3000m | Section 11 State Qualifier | 10:23.66 | 2 | 843 |
| May 24, 2010 | 3000m | Section 11 Division Champs | 10:27.51 | 5 | 832 |
| May 1, 2010 | 3000m | St. Anthony's Invitational | 10:32.52 | 3 | 818 |
| Jan. 2, 2010 | 3000m | Section 11 Art Mitchell | 10:39.89 | 2 | 797 |
| April 24, 2010 | 3000m | Bob Pratt Smithtown Invy | 10:44.48 | 4 | 784 |
Cross Country
Event Group
784
Points
22:53.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2010 | 6000mCC | Paul Short Run | 22:53.00 | 192 | 784 |
| Oct. 17, 2009 | 5K XC | Brown Invitational | 19:12.40 | 26 | 726 |
| Sept. 30, 2011 | 6000mCC | Paul Short Run | 23:45.00 | 279 | 720 |
| Nov. 10, 2007 | 5K XC | NY State Champs - NYSPHSAA | 19:34.60 | 48 | 692 |
| Nov. 14, 2009 | 5K XC | NYSPHSAA - New York State Championships | 19:36.70 | 66 | 689 |
Long-Distance
Event Group
762
Points
18:48.78
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2011 | 5000m | Big Red Outdoor Invitational | 18:48.78 | 7 | 762 |
| May 8, 2011 | 5000m | America East Outdoor Championships | 18:59.04 | 16 | 746 |
Mid-D
Event Group
662
Points
1:48.34
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 6, 2006 | 600m | Season best | 1:48.34 | 60 | 662 |
| April 17, 2010 | 800m | Red Raider Relays | 2:33.33 | 25 | 643 |
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