Performance Dashboard
Athlete analytics & progression tracking
1000m
735
Points
3:11.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2010 | Missouri v.Kansas Dual | 3:11.27 | 4 | 735 |
1500m
856
Points
4:47.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2009 | Big 12 Outdoor Championship | 4:47.20 | 16 | 856 |
| April 17, 2010 | Kansas Relays | 5:00.43 | 15 | 769 |
1600m
891
Points
5:01.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2003 | Wisconsin T&F State Championship | 5:01.61 | 1 | 891 |
| June 5, 2004 | Wisconsin T&F State Championship | 5:16.52 | 10 | 797 |
| June 3, 2006 | Wisconsin T&F State Championship | 5:22.52 | 18 | 761 |
3000m
868
Points
10:15.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2009 | Big 12 Indoor Championships | 10:15.43 | 33 | 868 |
3200m
852
Points
11:03.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2003 | Wisconsin T&F State Championship | 11:03.57 | 5 | 852 |
4000m_cc
810
Points
14:27.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2003 | Wisconsin State Cross Country Championships | 14:27.50 | 2 | 810 |
| Oct. 29, 2005 | Wisconsin State Cross Country Championships | 14:44.70 | 5 | 775 |
| Oct. 30, 2004 | Wisconsin State Cross Country Championships | 14:55.70 | 3 | 753 |
| Nov. 2, 2002 | Wisconsin State Cross Country Championships | 14:58.00 | 8 | 748 |
5000m
787
Points
18:33.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2009 | Big 12 Outdoor Championship | 18:33.11 | 27 | 787 |
5000m_cc
753
Points
18:54.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | OSU Cowboy Jamboree | 18:54.40 | 71 | 753 |
| Sept. 12, 2009 | MU XC Challenge | 19:52.10 | 19 | 666 |
| Sept. 5, 2009 | Bob Timmons Classic | 19:55.97 | 12 | 660 |
6000m_cc
824
Points
22:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2009 | NCAA Pre-Nationals | 22:22.00 | 118 | 824 |
| Nov. 14, 2009 | NCAA D1 Mid-West Regional | 22:25.00 | 63 | 820 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 22:45.20 | 85 | 794 |
| Nov. 11, 2006 | NCAA Midwest Region Meet | 23:00.17 | 81 | 775 |
| Oct. 31, 2009 | Big 12 Cross Country Championships | 23:03.85 | 47 | 771 |
| Nov. 1, 2008 | Big 12 Championships | 23:18.10 | 0 | 753 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 23:31.80 | 0 | 736 |
| Oct. 27, 2006 | Big 12 Championships | 23:56.51 | 77 | 706 |
| Sept. 23, 2006 | Roy Griak Invitational | 23:58.30 | 157 | 704 |
| Oct. 26, 2007 | Big 12 Championships | 24:50.39 | 97 | 643 |
| Sept. 29, 2007 | Roy Griak Invitational | 25:14.40 | 201 | 616 |
800m
753
Points
2:25.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2004 | Wisconsin T&F State Championship | 2:25.39 | 12 | 753 |
mile
760
Points
5:24.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2010 | Jayhawk Classic | 5:24.53 | 4 | 760 |
| Jan. 8, 2010 | Bill Easton Classic | 5:27.46 | 3 | 743 |
Mid-D
Event Group
753
Points
2:25.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2004 | 800m | Wisconsin T&F State Championship | 2:25.39 | 12 | 753 |
| Jan. 15, 2010 | 1000m | Missouri v.Kansas Dual | 3:11.27 | 4 | 735 |
Mile
Event Group
891
Points
5:01.61
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2003 | 1600m | Wisconsin T&F State Championship | 5:01.61 | 1 | 891 |
| May 17, 2009 | 1500m | Big 12 Outdoor Championship | 4:47.20 | 16 | 856 |
| June 5, 2004 | 1600m | Wisconsin T&F State Championship | 5:16.52 | 10 | 797 |
| April 17, 2010 | 1500m | Kansas Relays | 5:00.43 | 15 | 769 |
| June 3, 2006 | 1600m | Wisconsin T&F State Championship | 5:22.52 | 18 | 761 |
Distance
Event Group
868
Points
10:15.43
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2009 | 3000m | Big 12 Indoor Championships | 10:15.43 | 33 | 868 |
| June 7, 2003 | 3200m | Wisconsin T&F State Championship | 11:03.57 | 5 | 852 |
Cross Country
Event Group
824
Points
22:22.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2009 | 6000mCC | NCAA Pre-Nationals | 22:22.00 | 118 | 824 |
| Nov. 14, 2009 | 6000mCC | NCAA D1 Mid-West Regional | 22:25.00 | 63 | 820 |
| Nov. 1, 2003 | 4000mCC | Wisconsin State Cross Country Championships | 14:27.50 | 2 | 810 |
| Oct. 14, 2006 | 6000mCC | NCAA Pre-Nationals | 22:45.20 | 85 | 794 |
| Nov. 11, 2006 | 6000mCC | NCAA Midwest Region Meet | 23:00.17 | 81 | 775 |
Long-Distance
Event Group
787
Points
18:33.11
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2009 | 5000m | Big 12 Outdoor Championship | 18:33.11 | 27 | 787 |
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