Performance Dashboard
Athlete analytics & progression tracking
10000m
856
Points
37:43.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Bison Outdoor Classic | 37:43.93 | 37 | 856 |
1500m
810
Points
4:54.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Gallaudet University Invitational | 4:54.11 | 2 | 810 |
| March 22, 2014 | Falcon Relays | 5:00.65 | 8 | 768 |
| April 14, 2018 | George Mason Spring Invitational | 5:10.14 | 15 | 708 |
1600m
809
Points
5:14.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2015 | Valley Center @ San Pasqual | 5:14.67 | 2 | 809 |
| March 7, 2015 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 5:18.73 | 4 | 784 |
| March 12, 2015 | San Pasqual at Torrey Pines | 5:22.03 | 1 | 764 |
| March 20, 2014 | San Pasqual vs. Valley Center | 5:24.85 | 2 | 747 |
| May 20, 2014 | Avocado East League Finals | 5:25.87 | 2 | 741 |
| April 17, 2013 | Del Norte vs San Pasqual | 5:34.99 | 5 | 688 |
| May 11, 2012 | Avacado East League Prelims/Finals | 5:47.21 | 13 | 620 |
| May 11, 2012 | Avacado East League Prelims/Finals | 5:48.30 | 9 | 614 |
2mile_cc
785
Points
11:32.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Bronco Roundup | 11:32.90 | 2 | 785 |
2500m_cc
717
Points
9:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | Vaquero Stampede | 9:11.00 | 2 | 717 |
3000m
831
Points
10:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | VMI Winter Relays | 10:28.00 | 10 | 831 |
| March 23, 2019 | Penn Challenge | 10:39.06 | 23 | 799 |
| Feb. 8, 2018 | Sweetheart Multi-Mix at Navy | 10:41.67 | 2 | 791 |
| Feb. 9, 2017 | Navy Multi-Mix Meet | 10:50.41 | 1 | 767 |
| Feb. 24, 2019 | Atlantic 10 Indoor Championship | 10:50.91 | 31 | 765 |
| Jan. 20, 2018 | Terrapin Invitational | 10:52.44 | 9 | 761 |
| Dec. 5, 2017 | Navy Women's Lid-Lifter | 10:53.75 | 9 | 758 |
| March 26, 2016 | Maryland Invitational | 11:01.02 | 3 | 738 |
| Jan. 14, 2017 | Coach I Open | 11:02.87 | 7 | 733 |
3200m
857
Points
11:01.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2014 | Escondido Invitational | 11:01.88 | 3 | 857 |
| May 24, 2014 | CIF-San Diego Section Trials | 11:05.07 | 3 | 848 |
| May 15, 2015 | Avocado East League Finals | 11:11.19 | 1 | 832 |
| March 14, 2015 | Bronco Invitational | 11:16.47 | 4 | 817 |
| May 1, 2015 | Escondido invitational | 11:18.28 | 7 | 813 |
| May 31, 2014 | CIF-San Diego Section Finals | 11:18.54 | 3 | 812 |
| March 28, 2015 | ASICS Mt. Carmel Invitational | 11:18.58 | 3 | 812 |
| May 23, 2015 | CIF-San Diego Section Trials | 11:19.43 | 7 | 809 |
| March 29, 2014 | ASICS Mt. Carmel Invitational | 11:24.81 | 9 | 795 |
| March 19, 2015 | Valley Center @ San Pasqual | 11:30.01 | 1 | 782 |
| March 20, 2014 | San Pasqual vs. Valley Center | 11:30.43 | 2 | 780 |
| May 30, 2015 | CIF-San Diego Section Finals | 11:34.74 | 7 | 769 |
| March 15, 2014 | Bronco Invitational | 11:39.50 | 4 | 757 |
| May 18, 2013 | CIF San Diego Section Finals | 12:19.70 | 36 | 657 |
4000m_cc
721
Points
15:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2014 | South Bay Invitational | 15:12.00 | 1 | 721 |
| Sept. 21, 2012 | South Bay Invitational | 18:05.00 | 6 | 425 |
5000m
846
Points
17:56.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2019 | Patriot Games | 17:56.58 | 12 | 846 |
| March 30, 2019 | Navy Spring Meet | 18:19.78 | 2 | 808 |
| April 7, 2018 | Colonial Relays | 18:20.17 | 5 | 808 |
| March 31, 2018 | Navy Spring Invitational | 18:29.84 | 4 | 792 |
| April 14, 2017 | Johns Hopkins Invitational | 18:31.32 | 7 | 790 |
| April 6, 2019 | Towson Invite | 18:38.59 | 4 | 778 |
| April 1, 2017 | 2017 Colonial Relays | 18:40.63 | 33 | 775 |
| Feb. 18, 2018 | Atlantic 10 Conference Indoor Championship | 18:51.12 | 7 | 758 |
| May 14, 2018 | Swarthmore Final Qualifier | 18:51.72 | 19 | 758 |
| Jan. 27, 2018 | Patriot Games | 18:54.70 | 4 | 753 |
| May 6, 2018 | Atlantic 10 Outdoor Championships | 19:05.43 | 31 | 736 |
| Feb. 24, 2019 | Atlantic 10 Indoor Championship | 19:09.33 | 29 | 730 |
| May 8, 2016 | Atlantic 10 Outdoor Championships | 19:21.10 | 24 | 712 |
| April 21, 2018 | Gallaudet University Invitational | 19:21.15 | 1 | 712 |
| March 25, 2017 | Navy Women's Invitational | 19:30.41 | 4 | 698 |
5000m_cc
795
Points
18:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2014 | CIF State Cross Country Championships | 18:28.00 | 18 | 795 |
| Nov. 15, 2014 | North County Conference Finals (SD) | 18:37.00 | 1 | 781 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 18:46.00 | 62 | 767 |
| Oct. 27, 2018 | Atlantic 10 Championships | 19:02.70 | 75 | 740 |
| Oct. 31, 2015 | Atlantic 10 Championship | 19:05.70 | 85 | 736 |
| Oct. 29, 2016 | Atlantic 10 Championship | 19:17.20 | 98 | 718 |
| Aug. 31, 2018 | Mt. St. Mary's Duals | 19:28.70 | 12 | 701 |
| Sept. 4, 2015 | Mt. St. Mary's Duals | 19:35.70 | 14 | 690 |
| Sept. 1, 2017 | Mt. St. Mary's Duals | 19:39.35 | 46 | 685 |
| Dec. 6, 2014 | Foot Locker West Regional | 19:43.00 | 46 | 679 |
| Sept. 16, 2017 | William & Mary XC Invitational | 20:25.00 | 52 | 619 |
| Oct. 28, 2017 | Atlantic 10 Championship | 20:38.30 | 108 | 600 |
6000m_cc
761
Points
23:11.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 23:11.90 | 238 | 761 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 23:15.90 | 358 | 756 |
| Oct. 12, 2018 | Princeton Invitational | 23:29.80 | 107 | 739 |
| Nov. 9, 2018 | NCAA DI Mid-Atlantic Regional | 24:04.00 | 153 | 697 |
| Sept. 12, 2015 | Salty Dog Invitational | 24:12.90 | 20 | 687 |
| Sept. 10, 2016 | Salty Dog Invitational | 24:31.50 | 22 | 665 |
| Nov. 13, 2015 | NCAA D1 Mid-Atlantic Regional | 24:31.50 | 158 | 665 |
| Oct. 15, 2016 | Princeton Invitational | 24:40.00 | 167 | 655 |
| Oct. 14, 2017 | Princeton Invitational | 25:10.20 | 150 | 621 |
800m
687
Points
2:30.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2015 | San Pasqual at Torrey Pines | 2:30.06 | 2 | 687 |
| April 17, 2013 | Del Norte vs San Pasqual | 2:34.53 | 2 | 627 |
mile
728
Points
5:29.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Terrapin Invitational | 5:29.97 | 5 | 728 |
| Jan. 28, 2017 | Patriot Games | 5:32.52 | 11 | 713 |
| Feb. 25, 2018 | George Mason Last Chance | 5:37.00 | 11 | 688 |
3mile_cc
754
Points
18:12.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2014 | Mt SAC Invitational | 18:12.70 | 12 | 754 |
| Oct. 31, 2014 | Avocado East League Meet | 18:16.30 | 1 | 748 |
Long-Distance
Event Group
856
Points
37:43.93
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 10000m | Bison Outdoor Classic | 37:43.93 | 37 | 856 |
| Jan. 27, 2019 | 5000m | Patriot Games | 17:56.58 | 12 | 846 |
| March 30, 2019 | 5000m | Navy Spring Meet | 18:19.78 | 2 | 808 |
| April 7, 2018 | 5000m | Colonial Relays | 18:20.17 | 5 | 808 |
| March 31, 2018 | 5000m | Navy Spring Invitational | 18:29.84 | 4 | 792 |
Mile
Event Group
810
Points
4:54.11
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 1500m | Gallaudet University Invitational | 4:54.11 | 2 | 810 |
| March 19, 2015 | 1600m | Valley Center @ San Pasqual | 5:14.67 | 2 | 809 |
| March 7, 2015 | 1600m | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 5:18.73 | 4 | 784 |
| March 22, 2014 | 1500m | Falcon Relays | 5:00.65 | 8 | 768 |
| March 12, 2015 | 1600m | San Pasqual at Torrey Pines | 5:22.03 | 1 | 764 |
Cross Country
Event Group
795
Points
18:28.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2014 | 5K XC | CIF State Cross Country Championships | 18:28.00 | 18 | 795 |
| Sept. 13, 2014 | 2MileCC | Bronco Roundup | 11:32.90 | 2 | 785 |
| Nov. 15, 2014 | 5K XC | North County Conference Finals (SD) | 18:37.00 | 1 | 781 |
| Nov. 30, 2013 | 5K XC | CIF State Cross Country Championships | 18:46.00 | 62 | 767 |
| Oct. 2, 2015 | 6000mCC | Lehigh University's Paul Short Run presented by ASICS | 23:11.90 | 238 | 761 |
Distance
Event Group
857
Points
11:01.88
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2014 | 3200m | Escondido Invitational | 11:01.88 | 3 | 857 |
| May 24, 2014 | 3200m | CIF-San Diego Section Trials | 11:05.07 | 3 | 848 |
| May 15, 2015 | 3200m | Avocado East League Finals | 11:11.19 | 1 | 832 |
| Feb. 9, 2019 | 3000m | VMI Winter Relays | 10:28.00 | 10 | 831 |
| March 14, 2015 | 3200m | Bronco Invitational | 11:16.47 | 4 | 817 |
Mid-D
Event Group
687
Points
2:30.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2015 | 800m | San Pasqual at Torrey Pines | 2:30.06 | 2 | 687 |
| April 17, 2013 | 800m | Del Norte vs San Pasqual | 2:34.53 | 2 | 627 |
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