Performance Dashboard
Athlete analytics & progression tracking
1500m
721
Points
4:11.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | Brookings-Harbor Rotary Invitational | 4:11.82 | 1 | 721 |
| April 11, 2015 | Brookings-Harbor Rotary Invitational | 4:12.77 | 1 | 711 |
| April 9, 2016 | Brookings-Harbor Rotary Invitational | 4:17.03 | 1 | 666 |
| April 5, 2014 | Brookings-Harbor Rotary | 4:21.30 | 1 | 622 |
1600m
823
Points
4:20.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | CIF North Coast Section Meet of Champions | 4:20.28 | 7 | 823 |
| May 30, 2015 | CIF North Coast Section Meet of Champions | 4:22.15 | 4 | 803 |
| May 20, 2017 | North Coast Section Redwood Empire | 4:22.62 | 5 | 798 |
| May 21, 2016 | North Coast Section Redwood Empire | 4:22.69 | 6 | 798 |
| May 23, 2015 | North Coast Section Redwood Empire | 4:25.38 | 2 | 769 |
| April 22, 2016 | West Valley Invitational | 4:25.82 | 2 | 765 |
| May 30, 2015 | CIF North Coast Section Meet of Champions | 4:26.66 | 8 | 756 |
| May 6, 2017 | County Prelims (NCS Qualifier) | 4:27.86 | 1 | 743 |
| May 7, 2016 | Humboldt Del Norte County Prelims | 4:28.02 | 1 | 742 |
| May 15, 2015 | Humboldt Del Norte County Prelims & Finals | 4:29.61 | 1 | 726 |
| May 14, 2016 | H-DN Finals | 4:29.82 | 1 | 723 |
| May 13, 2017 | All County (White Star Meet) | 4:30.87 | 1 | 713 |
| April 27, 2017 | HDN League Meet #3 | 4:34.69 | 1 | 675 |
| April 25, 2014 | West Valley Invitational | 4:35.33 | 7 | 669 |
| May 9, 2014 | Humboldt Del Norte County Prelims | 4:36.42 | 3 | 658 |
| April 2, 2014 | Humbold Del Norte League Meet #1 | 4:36.82 | 3 | 654 |
| April 6, 2016 | H-DN League Meet #2 | 4:37.87 | 1 | 644 |
| May 16, 2014 | Humboldt Del Norte County Finals | 4:38.16 | 6 | 641 |
| March 25, 2015 | HDNL #1 | 4:41.11 | 1 | 614 |
| April 16, 2014 | Humboldt Del Norte League Meet #3 | 4:41.63 | 4 | 609 |
| April 15, 2015 | HDNL #2 | 4:44.24 | 1 | 585 |
| March 29, 2017 | HDN League Meet # 1 @ McKinnleyville | 4:44.24 | 1 | 585 |
| April 30, 2014 | Humboldt Del Norte League Meet #4 | 4:45.15 | 4 | 576 |
| April 9, 2014 | Humboldt Del Norte League Meet #2 | 4:46.86 | 3 | 561 |
| April 5, 2017 | HDN League Meet # 2 @ Fortuna | 4:51.83 | 2 | 518 |
| April 11, 2017 | HDN League Meet # 2 @ McKinleyville | 4:51.83 | 2 | 518 |
| March 23, 2016 | H-DN League #1 | 4:52.63 | 2 | 511 |
2mile_cc
355
Points
11:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2013 | Clam Beach Invitational | 11:20.00 | 2 | 355 |
3000m
798
Points
8:47.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Stanford Invitational | 8:47.17 | 4 | 798 |
| April 15, 2017 | 17th Prefontaine Rotary Invitational | 8:54.20 | 1 | 762 |
| April 11, 2015 | Brookings-Harbor Rotary Invitational | 9:15.67 | 1 | 659 |
| April 8, 2017 | Brookings-Harbor Rotary Invitational | 9:16.87 | 1 | 653 |
| April 5, 2014 | Brookings-Harbor Rotary | 9:31.76 | 2 | 586 |
| April 9, 2016 | Brookings-Harbor Rotary Invitational | 9:46.72 | 1 | 523 |
3200m
830
Points
9:17.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | CIF North Coast Section Meet of Champions | 9:17.64 | 5 | 830 |
| May 28, 2016 | CIF North Coast Section Meet of Champions | 9:30.94 | 7 | 767 |
| May 20, 2017 | North Coast Section Redwood Empire | 9:33.87 | 3 | 753 |
| May 21, 2016 | North Coast Section Redwood Empire | 9:35.62 | 3 | 745 |
| May 23, 2015 | North Coast Section Redwood Empire | 9:37.50 | 7 | 736 |
| May 6, 2017 | County Prelims (NCS Qualifier) | 9:43.44 | 1 | 709 |
| April 22, 2016 | West Valley Invitational | 9:45.90 | 3 | 698 |
| April 27, 2016 | H-DN League 4 | 9:47.70 | 1 | 690 |
| May 15, 2015 | Humboldt Del Norte County Prelims & Finals | 9:49.85 | 2 | 681 |
| May 30, 2015 | CIF North Coast Section Meet of Champions | 9:51.23 | 21 | 675 |
| March 29, 2017 | HDN League Meet # 1 @ McKinnleyville | 9:51.64 | 1 | 673 |
| April 25, 2014 | West Valley Invitational | 9:51.66 | 5 | 673 |
| May 14, 2016 | H-DN Finals | 9:54.77 | 1 | 659 |
| May 16, 2014 | Humboldt Del Norte County Finals | 9:56.49 | 2 | 652 |
| May 7, 2016 | Humboldt Del Norte County Prelims | 9:57.82 | 1 | 646 |
| May 13, 2017 | All County (White Star Meet) | 10:00.42 | 1 | 635 |
| April 16, 2014 | Humboldt Del Norte League Meet #3 | 10:08.73 | 2 | 600 |
| May 9, 2014 | Humboldt Del Norte County Prelims | 10:08.97 | 3 | 599 |
| April 6, 2016 | H-DN League Meet #2 | 10:10.94 | 2 | 591 |
| May 2, 2017 | HDN League Meet #4 | 10:12.36 | 1 | 585 |
| April 2, 2014 | Humbold Del Norte League Meet #1 | 10:13.97 | 2 | 579 |
| April 9, 2014 | Humboldt Del Norte League Meet #2 | 10:24.01 | 2 | 539 |
| March 23, 2016 | H-DN League #1 | 11:07.38 | 2 | 382 |
400m
588
Points
55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2017 | HDN League Meet #3 | 55.00 | 2 | 588 |
| March 25, 2015 | HDNL #1 | 56.33 | 8 | 524 |
| April 22, 2015 | HDNL #3 | 56.80 | 8 | 503 |
| April 30, 2014 | Humboldt Del Norte League Meet #4 | 1:00.18 | 23 | 361 |
| April 27, 2016 | H-DN League 4 | 1:04.17 | 20 | 224 |
5000m_cc
687
Points
15:42.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2016 | CIF State Cross Country Championships | 15:42.70 | 6 | 687 |
| Oct. 1, 2016 | Stanford Invitational | 15:43.00 | 5 | 686 |
| Sept. 26, 2015 | Stanford Invitational | 15:53.70 | 11 | 657 |
| Sept. 17, 2016 | Prefontaine Memorial Run | 15:54.70 | 1 | 654 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 16:04.70 | 21 | 628 |
| Sept. 19, 2015 | Prefontaine Memorial Run | 16:07.50 | 1 | 620 |
| Nov. 5, 2016 | HDN Championships | 16:15.50 | 1 | 599 |
| Nov. 7, 2015 | HDN Championships | 16:17.00 | 2 | 596 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 16:19.00 | 32 | 590 |
| Sept. 27, 2014 | Stanford Invitational | 16:20.00 | 31 | 588 |
| Oct. 26, 2016 | HDN League #6 | 16:22.00 | 1 | 583 |
| Oct. 22, 2016 | Yoshaany Rahm Invitational | 16:23.25 | 1 | 580 |
| Sept. 12, 2015 | Brookings Invitational | 16:25.38 | 2 | 574 |
| Sept. 10, 2016 | Brookings Invitational | 16:29.81 | 1 | 563 |
| Sept. 20, 2014 | Prefontaine Memorial Run | 16:30.00 | 3 | 563 |
| Oct. 21, 2015 | HDN Meet #5 | 16:35.90 | 2 | 548 |
| Oct. 24, 2015 | Yoshaany Rahm Invitational | 16:47.24 | 3 | 520 |
| Sept. 13, 2014 | Brookings Invitational | 17:04.84 | 6 | 479 |
| Sept. 21, 2013 | Prefontaine Memorial Run | 17:13.00 | 10 | 460 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 17:29.00 | 108 | 425 |
| Oct. 14, 2015 | HDN League #4 - NPA | 17:32.00 | 2 | 418 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 17:32.00 | 70 | 418 |
| Sept. 14, 2013 | Brookings Invitational | 17:43.83 | 4 | 393 |
| Oct. 9, 2013 | Humbolt Del Norte League Meet #3 | 17:49.00 | 7 | 382 |
| Oct. 11, 2014 | Yoshaany Rahm Invitational | 17:59.00 | 3 | 362 |
| Oct. 12, 2013 | Yoshaany Rahm Invitational | 18:12.21 | 9 | 336 |
| Sept. 30, 2015 | HDN League #2 - Eureka | 18:14.00 | 1 | 333 |
| Oct. 5, 2016 | HDN League #3 - Eureka | 18:17.00 | 1 | 327 |
800m
726
Points
2:01.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | All County (White Star Meet) | 2:01.43 | 2 | 726 |
| April 8, 2017 | Brookings-Harbor Rotary Invitational | 2:02.43 | 2 | 703 |
| May 14, 2016 | H-DN Finals | 2:03.69 | 3 | 673 |
| May 15, 2015 | Humboldt Del Norte County Prelims & Finals | 2:03.82 | 3 | 670 |
| April 18, 2015 | 15th Prefontaine Rotary Invitational | 2:03.87 | 5 | 669 |
| April 16, 2016 | 16th Prefontaine Rotary Invitational | 2:04.19 | 5 | 662 |
| April 5, 2017 | HDN League Meet # 2 @ Fortuna | 2:04.99 | 2 | 643 |
| April 11, 2017 | HDN League Meet # 2 @ McKinleyville | 2:04.99 | 2 | 643 |
| April 9, 2016 | Brookings-Harbor Rotary Invitational | 2:05.56 | 2 | 631 |
| April 15, 2015 | HDNL #2 | 2:05.72 | 3 | 627 |
| April 22, 2015 | HDNL #3 | 2:06.18 | 2 | 617 |
| April 11, 2015 | Brookings-Harbor Rotary Invitational | 2:06.60 | 2 | 608 |
| May 2, 2017 | HDN League Meet #4 | 2:07.98 | 2 | 578 |
| April 27, 2017 | HDN League Meet #3 | 2:08.07 | 1 | 576 |
| March 25, 2015 | HDNL #1 | 2:08.55 | 2 | 566 |
| March 23, 2016 | H-DN League #1 | 2:09.37 | 2 | 548 |
| April 6, 2016 | H-DN League Meet #2 | 2:09.71 | 1 | 541 |
| May 7, 2016 | Humboldt Del Norte County Prelims | 2:09.80 | 4 | 539 |
| April 30, 2014 | Humboldt Del Norte League Meet #4 | 2:10.52 | 6 | 525 |
| April 16, 2014 | Humboldt Del Norte League Meet #3 | 2:10.57 | 3 | 524 |
| April 20, 2016 | H-DN League Meet #3 | 2:12.43 | 3 | 486 |
| May 6, 2017 | County Prelims (NCS Qualifier) | 2:13.71 | 6 | 462 |
| April 9, 2014 | Humboldt Del Norte League Meet #2 | 2:14.08 | 3 | 455 |
mile
799
Points
4:24.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Stanford Invitational | 4:24.16 | 20 | 799 |
| April 15, 2017 | 17th Prefontaine Rotary Invitational | 4:26.97 | 1 | 769 |
| April 18, 2015 | 15th Prefontaine Rotary Invitational | 4:29.24 | 1 | 746 |
| April 16, 2016 | 16th Prefontaine Rotary Invitational | 4:32.49 | 2 | 713 |
3mile_cc
669
Points
15:14.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | CIF North Coast Section Championships | 15:14.40 | 2 | 669 |
| Nov. 21, 2015 | CIF North Coast Section Championships | 15:31.00 | 3 | 623 |
| Sept. 28, 2016 | HDN League #2 - McKinleyville | 15:42.50 | 1 | 592 |
| Sept. 23, 2015 | HDN #1 | 15:51.00 | 2 | 570 |
| Oct. 29, 2014 | HDN League Meet #6 | 15:56.00 | 3 | 557 |
| Sept. 24, 2016 | Clam Beach Invitational | 16:34.30 | 2 | 462 |
| Nov. 22, 2014 | CIF North Coast Section Championships | 16:43.00 | 8 | 442 |
| Oct. 3, 2015 | Clam Beach Invitational | 17:16.00 | 1 | 369 |
| Nov. 9, 2013 | Humbolt Del Norte League Championship | 17:30.00 | 5 | 340 |
Mile
Event Group
823
Points
4:20.28
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2016 | 1600m | CIF North Coast Section Meet of Champions | 4:20.28 | 7 | 823 |
| May 30, 2015 | 1600m | CIF North Coast Section Meet of Champions | 4:22.15 | 4 | 803 |
| April 1, 2017 | Mile | Stanford Invitational | 4:24.16 | 20 | 799 |
| May 20, 2017 | 1600m | North Coast Section Redwood Empire | 4:22.62 | 5 | 798 |
| May 21, 2016 | 1600m | North Coast Section Redwood Empire | 4:22.69 | 6 | 798 |
Cross Country
Event Group
687
Points
15:42.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 26, 2016 | 5K XC | CIF State Cross Country Championships | 15:42.70 | 6 | 687 |
| Oct. 1, 2016 | 5K XC | Stanford Invitational | 15:43.00 | 5 | 686 |
| Nov. 19, 2016 | 3 Mile XC | CIF North Coast Section Championships | 15:14.40 | 2 | 669 |
| Sept. 26, 2015 | 5K XC | Stanford Invitational | 15:53.70 | 11 | 657 |
| Sept. 17, 2016 | 5K XC | Prefontaine Memorial Run | 15:54.70 | 1 | 654 |
Distance
Event Group
830
Points
9:17.64
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2017 | 3200m | CIF North Coast Section Meet of Champions | 9:17.64 | 5 | 830 |
| April 1, 2017 | 3000m | Stanford Invitational | 8:47.17 | 4 | 798 |
| May 28, 2016 | 3200m | CIF North Coast Section Meet of Champions | 9:30.94 | 7 | 767 |
| April 15, 2017 | 3000m | 17th Prefontaine Rotary Invitational | 8:54.20 | 1 | 762 |
| May 20, 2017 | 3200m | North Coast Section Redwood Empire | 9:33.87 | 3 | 753 |
Long Sprints
Event Group
588
Points
55.00
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2017 | 400m | HDN League Meet #3 | 55.00 | 2 | 588 |
| March 25, 2015 | 400m | HDNL #1 | 56.33 | 8 | 524 |
| April 22, 2015 | 400m | HDNL #3 | 56.80 | 8 | 503 |
| April 30, 2014 | 400m | Humboldt Del Norte League Meet #4 | 1:00.18 | 23 | 361 |
| April 27, 2016 | 400m | H-DN League 4 | 1:04.17 | 20 | 224 |
Mid-D
Event Group
726
Points
2:01.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 800m | All County (White Star Meet) | 2:01.43 | 2 | 726 |
| April 8, 2017 | 800m | Brookings-Harbor Rotary Invitational | 2:02.43 | 2 | 703 |
| May 14, 2016 | 800m | H-DN Finals | 2:03.69 | 3 | 673 |
| May 15, 2015 | 800m | Humboldt Del Norte County Prelims & Finals | 2:03.82 | 3 | 670 |
| April 18, 2015 | 800m | 15th Prefontaine Rotary Invitational | 2:03.87 | 5 | 669 |
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