Performance Dashboard
Athlete analytics & progression tracking
1600m
931
Points
4:10.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 4:10.66 | 5 | 931 |
| April 22, 2023 | Viking Classic | 4:20.25 | 1 | 824 |
| May 10, 2023 | 3A WESCO North League Championships | 4:20.81 | 1 | 818 |
| March 25, 2023 | Big 5 Invite | 4:22.97 | 2 | 795 |
| May 20, 2022 | 3A NW District 1 Championships - Day 1 & Day 2 | 4:24.40 | 5 | 779 |
| April 13, 2023 | MPHS v Arlington, Monroe | 4:24.83 | 1 | 775 |
| March 18, 2023 | Chuck Randall Invitational | 4:27.03 | 2 | 752 |
| May 11, 2022 | 3A WESCO North League Championships | 4:33.88 | 3 | 683 |
| April 16, 2022 | Skipper's Elite Athlete - South Sound Classic | 4:36.21 | 15 | 660 |
| March 31, 2022 | Arlington @ Lake Stevens | 4:36.77 | 3 | 655 |
| May 6, 2021 | Arlington @ Lake Stevens | 4:47.22 | 8 | 558 |
| April 8, 2021 | Arlington vs Glaicer Peak | 4:56.34 | 4 | 480 |
| April 21, 2022 | Wesco Track - Edmonds Woodway / Arlington @ Edmonds Stadium | 4:56.86 | 1 | 475 |
| April 22, 2021 | Arlington vs. Marysville Getchell | 4:57.30 | 4 | 472 |
| April 29, 2021 | Arlington vs MP | 5:00.76 | 3 | 444 |
2mile_cc
585
Points
10:16.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | CNW Winter Grand Prix Race #1: Road | 10:16.30 | 5 | 585 |
| Sept. 10, 2022 | Gear Up Northwest XC Preview | 10:24.58 | 3 | 552 |
| Sept. 7, 2022 | Wesco Meet, Arlington, Cascade, Mountlake Terrace Vs. Archbishop | 10:40.00 | 1 | 493 |
| Sept. 11, 2021 | Sehome Invite (Gear Up Sports Northwest Preview) | 11:03.76 | 10 | 408 |
3200m
734
Points
9:38.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2023 | Edmonds Woodway, Arlington @ Everett | 9:38.05 | 1 | 734 |
| March 31, 2022 | Arlington @ Lake Stevens | 10:06.50 | 3 | 610 |
| April 28, 2022 | Cascade and Snohomish @ Arlington | 10:07.67 | 1 | 605 |
| April 15, 2021 | Arlington vs. Cascade | 11:24.62 | 3 | 328 |
400m
799
Points
51.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2023 | Stanwood @ Arlington | 51.02 | 1 | 799 |
| April 14, 2022 | Arlington @ Stanwood | 52.60 | 2 | 711 |
| April 29, 2021 | Arlington vs MP | 57.13 | 4 | 488 |
4000m_cc
376
Points
14:06.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2021 | Wesco XC - Lynnwood / Arlington / Edmonds-Woodway @ Lake Balling | 14:06.20 | 4 | 376 |
5000m_cc
670
Points
15:48.80
Personal Record
800m
1028
Points
1:49.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | WSU Cougar Classic | 1:49.94 | 2 | 1028 |
| April 18, 2025 | Bryan Clay Invitational | 1:49.99 | 39 | 1027 |
| April 11, 2025 | Whitworth Jeffrahn Classic | 1:50.82 | 3 | 1003 |
| Feb. 3, 2024 | Riverfront Invitational & Multi's - College | 1:51.17 | 4 | 993 |
| May 27, 2023 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1:51.67 | 1 | 979 |
| Feb. 22, 2025 | MPSF Indoor T&F Championships | 1:52.00 | 4 | 970 |
| March 22, 2025 | Aztec Invitational | 1:52.03 | 4 | 969 |
| Feb. 15, 2025 | Husky Classic | 1:52.23 | 29 | 964 |
| Feb. 8, 2025 | Riverfront Invitational & Multis | 1:52.37 | 5 | 960 |
| Feb. 24, 2024 | Ken Shannon Last Chance | 1:52.41 | 5 | 959 |
| June 18, 2023 | Nike Outdoor Nationals | 1:52.72 | 14 | 950 |
| May 10, 2023 | 3A WESCO North League Championships | 1:53.38 | 1 | 932 |
| May 12, 2024 | Pac-12 Conference Championships | 1:53.39 | 20 | 932 |
| April 19, 2025 | 65th Annual Mt. SAC Relays | 1:53.66 | 6 | 925 |
| May 10, 2025 | Pac-12 Open (Roster) | 1:54.60 | 5 | 899 |
| April 29, 2023 | Shoreline Invitational | 1:55.12 | 1 | 886 |
| May 27, 2023 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1:55.37 | 1 | 879 |
| May 28, 2022 | WIAA 2A, 3A, 4A State Championships | 1:56.74 | 6 | 843 |
| March 15, 2023 | Backyard Invite | 1:57.08 | 1 | 834 |
| Dec. 14, 2024 | Spokane Invitational | 1:57.49 | 9 | 824 |
| May 28, 2022 | WIAA 2A, 3A, 4A State Championships | 1:57.74 | 7 | 817 |
| April 22, 2023 | Viking Classic | 1:57.79 | 3 | 816 |
| May 11, 2022 | 3A WESCO North League Championships | 1:58.15 | 2 | 807 |
| April 13, 2023 | MPHS v Arlington, Monroe | 1:58.30 | 1 | 803 |
| March 26, 2022 | CV Invite | 1:59.57 | 2 | 772 |
| April 20, 2023 | Lake Stevens @ Arlington | 1:59.87 | 1 | 764 |
| March 25, 2023 | Big 5 Invite | 2:00.30 | 3 | 754 |
| April 16, 2022 | Skipper's Elite Athlete - South Sound Classic | 2:02.08 | 4 | 711 |
| May 10, 2023 | 3A WESCO North League Championships | 2:04.74 | 1 | 649 |
| March 10, 2022 | Backyard Invite | 2:05.52 | 3 | 632 |
| May 11, 2022 | 3A WESCO North League Championships | 2:08.28 | 3 | 571 |
| May 6, 2021 | Arlington @ Lake Stevens | 2:15.61 | 10 | 426 |
| April 22, 2021 | Arlington vs. Marysville Getchell | 2:17.38 | 3 | 394 |
8000m_cc
761
Points
25:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | LC State Invite | 25:35.00 | 51 | 761 |
| Sept. 15, 2023 | Cougar Classic Invitational | 25:54.20 | 35 | 731 |
| Sept. 30, 2023 | Whitman College Invitational | 26:36.40 | 44 | 666 |
mile
851
Points
4:19.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | UW Invitational & Mile City | 4:19.31 | 124 | 851 |
3mile_cc
585
Points
15:45.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2022 | Shorecrest, Monroe, Lynnwood @ Arlington | 15:45.10 | 2 | 585 |
| Oct. 13, 2021 | Stanwood, Shorewood, Shorecrest, ABM @ Arlington | 16:10.90 | 6 | 519 |
| March 24, 2021 | Lake Stevens @ Arlington | 17:01.00 | 13 | 401 |
| March 3, 2021 | MP @ Arlington | 17:55.00 | 2 | 292 |
Mile
Event Group
931
Points
4:10.66
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 1600m | WIAA 2A, 3A, 4A State Championship Meet (HS) | 4:10.66 | 5 | 931 |
| Jan. 27, 2024 | Mile | UW Invitational & Mile City | 4:19.31 | 124 | 851 |
| April 22, 2023 | 1600m | Viking Classic | 4:20.25 | 1 | 824 |
| May 10, 2023 | 1600m | 3A WESCO North League Championships | 4:20.81 | 1 | 818 |
| March 25, 2023 | 1600m | Big 5 Invite | 4:22.97 | 2 | 795 |
Cross Country
Event Group
761
Points
25:35.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 8000mCC | LC State Invite | 25:35.00 | 51 | 761 |
| Sept. 15, 2023 | 8000mCC | Cougar Classic Invitational | 25:54.20 | 35 | 731 |
| Oct. 29, 2022 | 5K XC | District 1 and 2 XC Championships | 15:48.80 | 2 | 670 |
| Sept. 30, 2023 | 8000mCC | Whitman College Invitational | 26:36.40 | 44 | 666 |
| Oct. 12, 2022 | 5K XC | Wesco League XC - Arlington/Lake Stevens/Shorecrest/Shorewood | 16:13.70 | 3 | 604 |
Distance
Event Group
734
Points
9:38.05
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2023 | 3200m | Edmonds Woodway, Arlington @ Everett | 9:38.05 | 1 | 734 |
| March 31, 2022 | 3200m | Arlington @ Lake Stevens | 10:06.50 | 3 | 610 |
| April 28, 2022 | 3200m | Cascade and Snohomish @ Arlington | 10:07.67 | 1 | 605 |
| April 15, 2021 | 3200m | Arlington vs. Cascade | 11:24.62 | 3 | 328 |
Long Sprints
Event Group
799
Points
51.02
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2023 | 400m | Stanwood @ Arlington | 51.02 | 1 | 799 |
| April 14, 2022 | 400m | Arlington @ Stanwood | 52.60 | 2 | 711 |
| April 29, 2021 | 400m | Arlington vs MP | 57.13 | 4 | 488 |
Mid-D
Event Group
1028
Points
1:49.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 800m | WSU Cougar Classic | 1:49.94 | 2 | 1028 |
| April 18, 2025 | 800m | Bryan Clay Invitational | 1:49.99 | 39 | 1027 |
| April 11, 2025 | 800m | Whitworth Jeffrahn Classic | 1:50.82 | 3 | 1003 |
| Feb. 3, 2024 | 800m | Riverfront Invitational & Multi's - College | 1:51.17 | 4 | 993 |
| May 27, 2023 | 800m | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1:51.67 | 1 | 979 |
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