Performance Dashboard
Athlete analytics & progression tracking
10000m
988
Points
34:58.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Stanford Invitational | 34:58.17 | 12 | 988 |
| March 28, 2009 | Stanford Invitational | 34:58.17 | 12 | 988 |
| May 16, 2010 | Pac 10 Conference Championship | 35:24.44 | 11 | 966 |
| April 15, 2011 | Mt. Sac Relays (College) | 35:27.16 | 16 | 964 |
| March 26, 2011 | Stanford Invitational | 35:30.68 | 24 | 961 |
| May 14, 2011 | Pac 10 Conference Championship | 37:09.30 | 14 | 883 |
| May 17, 2009 | Pac-10 Championships | 37:29.17 | 14 | 867 |
| May 29, 2010 | NCAA Division I West Regional | 37:30.07 | 40 | 867 |
1500m
902
Points
4:40.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2011 | Northridge Invitational | 4:40.57 | 5 | 902 |
| April 10, 2010 | UCLA Rafer Johnson/Jackie Joyner-Kersee Invit | 4:40.82 | 8 | 900 |
| April 9, 2011 | Rafer Johnson/Jackie Joyner Kersee Heptathlon | 4:49.24 | 20 | 843 |
3000m
930
Points
9:54.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2011 | Mountain Pacific Sports Federation Championships | 9:54.93 | 20 | 930 |
| March 13, 2010 | Northridge Invitational | 10:08.31 | 3 | 889 |
| Jan. 29, 2011 | UW Invitational | 10:09.14 | 8 | 886 |
| Feb. 13, 2010 | Boise State Team Invitational | 10:14.61 | 2 | 870 |
| March 12, 2011 | Northridge Invitational | 10:14.92 | 5 | 869 |
| Jan. 17, 2009 | University of Washington Indoor Preview | 10:37.42 | 2 | 804 |
3000msc
960
Points
10:57.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2011 | Oxy Invitational | 10:57.94 | 2 | 960 |
3200m
830
Points
11:11.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2006 | CIF Southern Section Divisional Finals | 11:11.68 | 8 | 830 |
5000m
930
Points
17:06.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Mt. SAC Relays | 17:06.96 | 17 | 930 |
| Feb. 27, 2010 | Mountain Pacific Sports Federation Championships | 17:10.03 | 16 | 925 |
| Feb. 26, 2011 | Mountain Pacific Sports Federation Championships | 17:15.20 | 19 | 916 |
| Feb. 28, 2009 | MPSF Indoor Track & Field Championships | 17:44.49 | 20 | 866 |
| May 14, 2011 | Pac 10 Conference Championship | 17:47.89 | 31 | 861 |
| May 1, 2010 | USC/UCLA Dual | 17:53.99 | 3 | 851 |
5000m_cc
867
Points
17:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2010 | Notre Dame Invitational | 17:44.00 | 72 | 867 |
| Nov. 26, 2005 | CIF State Cross Country Championship | 18:49.00 | 21 | 762 |
| Oct. 2, 2009 | Notre Dame Invitational | 18:54.00 | 151 | 754 |
| Nov. 27, 2004 | CIF State Cross Country Championship | 19:16.00 | 38 | 720 |
| Nov. 30, 2002 | CIF State Cross Country Championship | 20:30.00 | 133 | 612 |
6000m_cc
912
Points
21:15.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA D1 West Regional | 21:15.43 | 54 | 912 |
| Oct. 30, 2010 | Pac-10 Cross Country Championships | 21:24.34 | 45 | 900 |
| Sept. 25, 2010 | Stanford Invitational | 21:42.00 | 29 | 876 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 21:52.30 | 122 | 863 |
| Nov. 14, 2008 | NCAA Division I Cross Country West Regionals | 21:54.00 | 84 | 860 |
| Nov. 14, 2009 | NCAA D1 West Regional | 21:54.63 | 32 | 860 |
| Oct. 30, 2009 | Pac-10 Cross Country Championships | 21:55.28 | 61 | 859 |
| Oct. 31, 2008 | Pac-10 Cross Country Championships | 21:56.56 | 63 | 857 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 22:29.60 | 0 | 814 |
| Sept. 27, 2008 | Stanford Invitational | 22:49.00 | 57 | 789 |
mile
813
Points
5:15.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2009 | Washington Last Chance | 5:15.84 | 7 | 813 |
3mile_cc
776
Points
17:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2009 | Dave Murray Invitational | 17:59.00 | 18 | 776 |
Long-Distance
Event Group
988
Points
34:58.17
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | 10000m | Stanford Invitational | 34:58.17 | 12 | 988 |
| March 28, 2009 | 10000m | Stanford Invitational | 34:58.17 | 12 | 988 |
| May 16, 2010 | 10000m | Pac 10 Conference Championship | 35:24.44 | 11 | 966 |
| April 15, 2011 | 10000m | Mt. Sac Relays (College) | 35:27.16 | 16 | 964 |
| March 26, 2011 | 10000m | Stanford Invitational | 35:30.68 | 24 | 961 |
Mile
Event Group
902
Points
4:40.57
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2011 | 1500m | Northridge Invitational | 4:40.57 | 5 | 902 |
| April 10, 2010 | 1500m | UCLA Rafer Johnson/Jackie Joyner-Kersee Invit | 4:40.82 | 8 | 900 |
| April 9, 2011 | 1500m | Rafer Johnson/Jackie Joyner Kersee Heptathlon | 4:49.24 | 20 | 843 |
| March 6, 2009 | Mile | Washington Last Chance | 5:15.84 | 7 | 813 |
Distance
Event Group
930
Points
9:54.93
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2011 | 3000m | Mountain Pacific Sports Federation Championships | 9:54.93 | 20 | 930 |
| March 13, 2010 | 3000m | Northridge Invitational | 10:08.31 | 3 | 889 |
| Jan. 29, 2011 | 3000m | UW Invitational | 10:09.14 | 8 | 886 |
| Feb. 13, 2010 | 3000m | Boise State Team Invitational | 10:14.61 | 2 | 870 |
| March 12, 2011 | 3000m | Northridge Invitational | 10:14.92 | 5 | 869 |
Steeple
Event Group
960
Points
10:57.94
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2011 | 3000mSC | Oxy Invitational | 10:57.94 | 2 | 960 |
Cross Country
Event Group
912
Points
21:15.43
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2010 | 6000mCC | NCAA D1 West Regional | 21:15.43 | 54 | 912 |
| Oct. 30, 2010 | 6000mCC | Pac-10 Cross Country Championships | 21:24.34 | 45 | 900 |
| Sept. 25, 2010 | 6000mCC | Stanford Invitational | 21:42.00 | 29 | 876 |
| Oct. 1, 2010 | 5K XC | Notre Dame Invitational | 17:44.00 | 72 | 867 |
| Oct. 16, 2010 | 6000mCC | NCAA Pre-Nationals | 21:52.30 | 122 | 863 |
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