Performance Dashboard
Athlete analytics & progression tracking
1600m
509
Points
4:52.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2010 | Vallejo Relays | 4:52.80 | 7 | 509 |
| April 24, 2010 | Fred Faucett Invitational | 4:57.60 | 6 | 469 |
| April 25, 2009 | Fred Faucett Invitational | 4:58.69 | 6 | 460 |
| March 7, 2009 | East Bay Invitational | 5:06.40 | 14 | 400 |
| March 28, 2009 | Deer Valley Invitational | 5:10.10 | 8 | 373 |
| April 4, 2009 | Oakland Relays | 5:13.60 | 12 | 348 |
| March 27, 2010 | Deer Valley Invitational Relays | 10:41.60 | 3 | 1 |
2mile_cc
411
Points
11:03.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | Ed Sias Invitational | 11:03.10 | 17 | 411 |
| Sept. 6, 2011 | Monte Vista Invitational | 11:42.04 | 13 | 289 |
| Sept. 7, 2010 | Monte Vista Invitational | 13:59.69 | 67 | 30 |
| Sept. 11, 2010 | Ed Sias Invitational | 21:52.30 | 188 | 1 |
3000m
490
Points
9:54.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2010 | Sacramento Classic Invitational | 9:54.70 | 22 | 490 |
| Feb. 27, 2010 | Joe Stocking Super 7 Invitational | 10:53.00 | 6 | 285 |
3200m
498
Points
10:34.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Quicksilver Classic | 10:34.57 | 17 | 498 |
| April 30, 2010 | Charlie Eaton/Bob Warren Relays | 10:41.30 | 13 | 473 |
| May 16, 2009 | BVAL League Prelims & Finals | 10:43.20 | 1 | 466 |
| April 4, 2009 | Oakland Relays | 10:49.52 | 3 | 444 |
| May 22, 2010 | Tri-Valley Regionals | 10:54.20 | 20 | 427 |
| April 25, 2009 | Fred Faucett Invitational | 11:06.24 | 3 | 386 |
400m
536
Points
56.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Quicksilver Classic | 56.09 | 25 | 536 |
4000m_cc
73
Points
16:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2008 | Nevada Twilight Classic | 16:49.00 | 100 | 73 |
5000m_cc
514
Points
16:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Stanford Invitational | 16:50.00 | 47 | 514 |
| Oct. 8, 2011 | Asics Clovis Invitational | 17:18.00 | 78 | 449 |
| Sept. 26, 2009 | Stanford Invitational | 17:54.00 | 86 | 372 |
| Oct. 18, 2008 | 25th Annual Moreau Catholic/Saucony Invitational | 18:52.00 | 63 | 264 |
3mile_cc
510
Points
16:14.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Scott Bauhs Invitational | 16:14.66 | 24 | 510 |
| Sept. 17, 2011 | De La Salle/Carondelet Nike CC Invitational | 16:49.94 | 44 | 426 |
| Oct. 22, 2011 | Mt SAC Invitational | 16:55.00 | 25 | 415 |
| Nov. 12, 2011 | CIF North Coast Section Championships | 17:02.00 | 55 | 399 |
| Sept. 3, 2011 | Lagoon Valley Classic | 17:06.58 | 26 | 389 |
| Nov. 21, 2009 | CIF North Coast Section Finals | 17:15.00 | 58 | 371 |
| Oct. 4, 2008 | Scott Bauhs Harrier Invitational | 17:30.40 | 5 | 340 |
| Sept. 19, 2009 | De La Salle/Carondelet Nike Invitational | 17:38.00 | 76 | 324 |
| Sept. 5, 2009 | Lagoon Valley Classic | 18:13.76 | 58 | 258 |
Mile
Event Group
509
Points
4:52.80
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2010 | 1600m | Vallejo Relays | 4:52.80 | 7 | 509 |
| April 24, 2010 | 1600m | Fred Faucett Invitational | 4:57.60 | 6 | 469 |
| April 25, 2009 | 1600m | Fred Faucett Invitational | 4:58.69 | 6 | 460 |
| March 7, 2009 | 1600m | East Bay Invitational | 5:06.40 | 14 | 400 |
| March 28, 2009 | 1600m | Deer Valley Invitational | 5:10.10 | 8 | 373 |
Cross Country
Event Group
514
Points
16:50.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2011 | 5K XC | Stanford Invitational | 16:50.00 | 47 | 514 |
| Oct. 1, 2011 | 3 Mile XC | Scott Bauhs Invitational | 16:14.66 | 24 | 510 |
| Oct. 8, 2011 | 5K XC | Asics Clovis Invitational | 17:18.00 | 78 | 449 |
| Sept. 17, 2011 | 3 Mile XC | De La Salle/Carondelet Nike CC Invitational | 16:49.94 | 44 | 426 |
| Oct. 22, 2011 | 3 Mile XC | Mt SAC Invitational | 16:55.00 | 25 | 415 |
Distance
Event Group
498
Points
10:34.57
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 3200m | Quicksilver Classic | 10:34.57 | 17 | 498 |
| March 6, 2010 | 3000m | Sacramento Classic Invitational | 9:54.70 | 22 | 490 |
| April 30, 2010 | 3200m | Charlie Eaton/Bob Warren Relays | 10:41.30 | 13 | 473 |
| May 16, 2009 | 3200m | BVAL League Prelims & Finals | 10:43.20 | 1 | 466 |
| April 4, 2009 | 3200m | Oakland Relays | 10:49.52 | 3 | 444 |
Long Sprints
Event Group
536
Points
56.09
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 400m | Quicksilver Classic | 56.09 | 25 | 536 |
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