Keith Capecci

Council Rock North 01 • 2006 • PA

902

Foot Locker Nationals

2005 - 5000m #21 15:40.00

3000m

903

8:27.22

5K XC

789

15:07.00

1600m

780

4:24.32

5000m

711

15:34.10

Peak: 902 • 1.00x • 0 groups

Keith Capecci

Council Rock North 01 • 2006 • PA

N/A

10000m

981

29:41.65

3000m

948

8:18.97

10000mCC

899

30:40.00

1500m

888

3:57.20

Peak: 902 • 1.00x • 0 groups

Keith Capecci

Council Rock North 01 • 2006 • PA

PRO

8000mCC

953

23:42.20

10000mCC

868

31:03.20

Peak: 902 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2006

#361

Nation

#20

State
Distance

3000m • 8:27.22

#17

Nation

#4

State
Cross Country

5000m • 15:07.00

#26

Nation

#3

State
Mile

1600m • 4:24.32

#311

Nation

#34

State

Wins Against

Max: 1250

10000m

981

Points

29:41.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2011 HS	Big East Championship	29:41.65	2	981
May 28, 2011 HS	NCAA East Regional	29:51.43	22	967

10000m_cc

899

Points

30:40.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 13, 2010 HS	NCAA Mid-Atlantic Regional Championships	30:40.00	17	899
Nov. 21, 2011 HS	NCAA DI Cross Country Championships	31:03.20	135	868
Nov. 22, 2010 HS	NCAA DI Cross Country Championships	31:25.70	127	838
Nov. 24, 2008 HS	NCAA DI Cross Country Championships	31:29.70	177	832
Nov. 10, 2007 HS	NCAA Division I Mid Atlantic Region	31:31.00	52	831
Nov. 15, 2008 HS	NCAA DI Mid Atlantic Region	32:52.00	18	727
Nov. 19, 2007 HS	NCAA DI Cross Country Championships	33:16.70	241	697

1500m

888

Points

3:57.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 27, 2010 HS	Villanova Outdoor Duals	3:57.20	3	888

1600m

780

Points

4:24.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2005 HS	SOL National Conference Championship	4:24.32	0	780
April 9, 2005 HS	Wrobo Invitational	4:26.10	0	762

3000m

948

Points

8:18.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 21, 2010 HS	Big East Conference Championships	8:18.97	10	948
Jan. 30, 2010 HS	NYRR Saturday Night at The Armory II (Collegiate)	8:21.27	7	935
April 29, 2006 HS	Penn Relays Carnival	8:27.22	4	903
Dec. 3, 2005 HS	TFCAGP D1 Indoor Meet #1	8:53.10	0	768
Feb. 18, 2006 HS	41st TFCAGP Meet of Champions	8:54.20	0	762
Jan. 8, 2005 HS	TFCAGP D1 Indoor Meet #5	9:00.20	0	732
April 1, 2006 HS	Council Rock Kiwanis Invitational	9:02.30	0	722

3200m

842

Points

9:15.20

Personal Record

Sort:

Date	Meet	Mark	Points
May 28, 2005 HS	PIAA T&F State Championships	9:15.20	842
May 21, 2005 HS	PIAA District 1 AA/AAA Championships	9:20.45	817
March 26, 2005 HS	21st Pennsylvania Track Classic	9:25.71	791
April 15, 2006 HS	Bristol Knights of Columbus Invitational	9:32.81	758
May 14, 2005 HS	SOL National Conference Championship	9:48.30	688

5000m

975

Points

14:07.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2011 HS	Mt. Sac Relays (College)	14:07.59	6	975
April 2, 2011 HS	Colonial Relays	14:08.77	4	971
April 1, 2006 HS	Council Rock Kiwanis Invitational	15:34.10	0	711

5000m_cc

789

Points

15:07.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2005 HS	PIAA District 1 Championships	15:07.00	0	789
Nov. 5, 2005 HS	PIAA State Championships	15:34.00	0	711
Nov. 26, 2005 HS	Foot Locker Northeast Regional	15:38.00	0	700
Dec. 10, 2005 HS	Foot Locker Nationals	15:40.00	21	694
Sept. 24, 2005 HS	Council Rock Invitational	15:43.00	0	686
Oct. 1, 2005 HS	Steel City Invitational	16:11.00	0	611
Nov. 13, 2005 HS	New York Road Runners Club XC Champs	16:11.00	0	611
Oct. 24, 2003 HS	PIAA District 1 Championships	16:15.00	0	601
Sept. 17, 2005 HS	Briarwood Invitational	16:21.00	0	585
Oct. 21, 2005 HS	SOL National Conference Championship	16:21.00	0	585
Sept. 6, 2003 HS	36th Annual Mill Street Run	16:24.00	0	578

800m

769

Points

1:59.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 27, 2010 HS	Villanova Outdoor Duals	1:59.67	5	769

8000m_cc

953

Points

23:42.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 29, 2011 HS	Big East Championship	23:42.20	6	953
Oct. 14, 2011 HS	Wisconsin Adidas Invitational	24:19.70	33	887
Oct. 3, 2008 HS	Paul Short Run	24:28.00	650	872
Sept. 30, 2011 HS	Paul Short Run	24:42.00	17	849
Oct. 1, 2010 HS	Notre Dame Invitational	24:52.00	50	832
Oct. 27, 2007 HS	Big East Conference Championship	25:00.60	0	817
Oct. 30, 2010 HS	Big East Championship	25:35.30	14	761

Long-Distance

Event Group

981

Points

29:41.65

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2011 HS	10000m	Big East Championship	29:41.65	2	981
April 15, 2011 HS	5000m	Mt. Sac Relays (College)	14:07.59	6	975
April 2, 2011 HS	5000m	Colonial Relays	14:08.77	4	971
May 28, 2011 HS	10000m	NCAA East Regional	29:51.43	22	967
April 1, 2006 HS	5000m	Council Rock Kiwanis Invitational	15:34.10	0	711

Cross Country

Event Group

953

Points

23:42.20

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 29, 2011 HS	8000mCC	Big East Championship	23:42.20	6	953
Nov. 13, 2010 HS	10000mCC	NCAA Mid-Atlantic Regional Championships	30:40.00	17	899
Oct. 14, 2011 HS	8000mCC	Wisconsin Adidas Invitational	24:19.70	33	887
Oct. 3, 2008 HS	8000mCC	Paul Short Run	24:28.00	650	872
Nov. 21, 2011 HS	10000mCC	NCAA DI Cross Country Championships	31:03.20	135	868
Sept. 30, 2011 HS	8000mCC	Paul Short Run	24:42.00	17	849
Nov. 22, 2010 HS	10000mCC	NCAA DI Cross Country Championships	31:25.70	127	838
Nov. 24, 2008 HS	10000mCC	NCAA DI Cross Country Championships	31:29.70	177	832
Oct. 1, 2010 HS	8000mCC	Notre Dame Invitational	24:52.00	50	832
Nov. 10, 2007 HS	10000mCC	NCAA Division I Mid Atlantic Region	31:31.00	52	831
Oct. 27, 2007 HS	8000mCC	Big East Conference Championship	25:00.60	0	817
Oct. 28, 2005 HS	5K XC	PIAA District 1 Championships	15:07.00	0	789
Oct. 30, 2010 HS	8000mCC	Big East Championship	25:35.30	14	761
Nov. 15, 2008 HS	10000mCC	NCAA DI Mid Atlantic Region	32:52.00	18	727
Nov. 5, 2005 HS	5K XC	PIAA State Championships	15:34.00	0	711
Nov. 26, 2005 HS	5K XC	Foot Locker Northeast Regional	15:38.00	0	700
Nov. 19, 2007 HS	10000mCC	NCAA DI Cross Country Championships	33:16.70	241	697
Dec. 10, 2005 HS	5K XC	Foot Locker Nationals	15:40.00	21	694
Sept. 24, 2005 HS	5K XC	Council Rock Invitational	15:43.00	0	686
Oct. 1, 2005 HS	5K XC	Steel City Invitational	16:11.00	0	611
Nov. 13, 2005 HS	5K XC	New York Road Runners Club XC Champs	16:11.00	0	611
Oct. 24, 2003 HS	5K XC	PIAA District 1 Championships	16:15.00	0	601
Sept. 17, 2005 HS	5K XC	Briarwood Invitational	16:21.00	0	585
Oct. 21, 2005 HS	5K XC	SOL National Conference Championship	16:21.00	0	585
Sept. 6, 2003 HS	5K XC	36th Annual Mill Street Run	16:24.00	0	578

Mile

Event Group

888

Points

3:57.20

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
March 27, 2010 HS	1500m	Villanova Outdoor Duals	3:57.20	3	888
May 14, 2005 HS	1600m	SOL National Conference Championship	4:24.32	0	780
April 9, 2005 HS	1600m	Wrobo Invitational	4:26.10	0	762

Distance

Event Group

948

Points

8:18.97

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 21, 2010 HS	3000m	Big East Conference Championships	8:18.97	10	948
Jan. 30, 2010 HS	3000m	NYRR Saturday Night at The Armory II (Collegiate)	8:21.27	7	935
April 29, 2006 HS	3000m	Penn Relays Carnival	8:27.22	4	903
May 28, 2005 HS	3200m	PIAA T&F State Championships	9:15.20	0	842
May 21, 2005 HS	3200m	PIAA District 1 AA/AAA Championships	9:20.45	0	817
March 26, 2005 HS	3200m	21st Pennsylvania Track Classic	9:25.71	0	791
Dec. 3, 2005 HS	3000m	TFCAGP D1 Indoor Meet #1	8:53.10	0	768
Feb. 18, 2006 HS	3000m	41st TFCAGP Meet of Champions	8:54.20	0	762
April 15, 2006 HS	3200m	Bristol Knights of Columbus Invitational	9:32.81	0	758
Jan. 8, 2005 HS	3000m	TFCAGP D1 Indoor Meet #5	9:00.20	0	732
April 1, 2006 HS	3000m	Council Rock Kiwanis Invitational	9:02.30	0	722
May 14, 2005 HS	3200m	SOL National Conference Championship	9:48.30	0	688

Mid-D

Event Group

769

Points

1:59.67

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 27, 2010 HS	800m	Villanova Outdoor Duals	1:59.67	5	769

Season Bests

Distance event group

3200m 2005 · PIAA T&F St…

9:15.20 842 pts

3000m 2006 · Penn Relays…

8:27.22 903 pts

Cross Country event group

5000m 2003 · PIAA Distri…

16:15.00 601 pts

5000m 2005 · PIAA Distri…

15:07.00 789 pts

Mile event group

1600m 2005 · SOL Nationa…

4:24.32 780 pts

Long-Distance event group

5000m 2006 · Council Roc…

15:34.10 711 pts

Keith Capecci

Keith Capecci

Keith Capecci

Keith Capecci

Keith Capecci

Keith Capecci

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Class Rankings

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Mile

Wins Against

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10000m

10000m_cc

1500m

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5000m

5000m_cc

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Cross Country

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Distance

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Keith Capecci

Keith Capecci

Keith Capecci

Keith Capecci

Keith Capecci

Keith Capecci

Trophy Case

Class Rankings

Distance

Cross Country

Mile

Wins Against

10000m

10000m_cc

1500m

1600m

3000m

3200m

5000m

5000m_cc

800m

8000m_cc

Long-Distance

Cross Country

Mile

Distance

Mid-D

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