Performance Dashboard
Athlete analytics & progression tracking
1600m
621
Points
4:40.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2008 | AHSAA 1A-3A Championship | 4:40.31 | 1 | 621 |
| March 28, 2008 | Austin Invitational | 4:40.70 | 1 | 617 |
| April 26, 2008 | Class 3A - Section 4 | 4:48.28 | 1 | 548 |
| April 19, 2008 | Scottsboro Invitational | 4:48.43 | 3 | 547 |
| May 5, 2007 | AHSAA Track & Field Championship 1A-3A | 4:48.85 | 5 | 543 |
| April 18, 2008 | Bob Jones Invitational | 4:49.37 | 2 | 539 |
| April 25, 2009 | AHSAA Class 3A - Section 3 | 4:49.72 | 3 | 536 |
| April 8, 2008 | Huntsville Metro Track Meet | 4:53.69 | 6 | 502 |
| March 27, 2010 | Huntsville Metro Championships | 4:54.68 | 5 | 493 |
| April 17, 2009 | Bob Jones Invite | 4:57.14 | 6 | 473 |
| April 7, 2009 | Huntsville Metro | 4:57.71 | 6 | 468 |
| May 2, 2009 | AHSAA 1A-3A State Meet | 4:59.32 | 9 | 455 |
| April 10, 2010 | Austin Invitational | 5:00.34 | 12 | 447 |
| Feb. 20, 2010 | Huntsville Panther Invitational | 5:00.70 | 8 | 444 |
| April 24, 2010 | AHSAA Class 3A - Section 3 | 5:01.15 | 5 | 441 |
| March 27, 2009 | Patriot Games | 5:03.20 | 12 | 425 |
| May 1, 2010 | AHSAA 1A - 3A State Meet | 5:15.72 | 14 | 333 |
3000m
481
Points
9:56.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2010 | Alabama A&M University Bulldog Relays | 9:56.98 | 4 | 481 |
3200m
636
Points
10:00.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2008 | AHSAA 1A-3A Championship | 10:00.20 | 1 | 636 |
| April 8, 2008 | Huntsville Metro Track Meet | 10:16.92 | 2 | 567 |
| April 25, 2009 | AHSAA Class 3A - Section 3 | 10:35.61 | 1 | 494 |
| April 26, 2008 | Class 3A - Section 4 | 10:36.00 | 1 | 493 |
| March 7, 2009 | Fast Times at Madison County High Speed Meet | 10:36.23 | 1 | 492 |
| April 7, 2009 | Huntsville Metro | 10:38.60 | 4 | 483 |
| May 2, 2009 | AHSAA 1A-3A State Meet | 10:46.91 | 5 | 453 |
| May 5, 2007 | AHSAA Track & Field Championship 1A-3A | 10:49.37 | 3 | 444 |
| March 27, 2009 | Patriot Games | 11:03.20 | 8 | 396 |
| April 10, 2010 | Austin Invitational | 11:12.30 | 13 | 366 |
| April 24, 2010 | AHSAA Class 3A - Section 3 | 11:14.78 | 8 | 358 |
| March 27, 2010 | Huntsville Metro Championships | 11:22.71 | 6 | 333 |
| Feb. 20, 2010 | Huntsville Panther Invitational | 11:39.29 | 11 | 284 |
| April 17, 2010 | Bob Jones Invite | 12:26.61 | 16 | 166 |
5000m_cc
546
Points
16:36.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2008 | Reebok Coach Wood Invitational | 16:36.72 | 18 | 546 |
| Sept. 15, 2007 | Scottsboro Invitational | 16:37.38 | 4 | 544 |
| Oct. 4, 2008 | Jesse Owens Classic | 16:40.17 | 3 | 537 |
| Nov. 10, 2007 | AHSAA XC State Championship | 16:49.93 | 1 | 514 |
| Sept. 16, 2008 | Randolph Cross Country Classic Invite | 16:51.00 | 1 | 511 |
| Nov. 5, 2009 | AHSAA SECTION 5,SITE A (1A-5A) | 16:51.22 | 2 | 511 |
| Oct. 13, 2007 | Dew It On The Trails | 16:52.00 | 0 | 509 |
| Sept. 30, 2006 | Kudzu Hills Invitational | 16:58.81 | 1 | 493 |
| Oct. 30, 2008 | AHSAA Section 5, Site A - Scottsboro (1A/2A/3A/4A/5A) | 16:58.85 | 2 | 493 |
| Aug. 29, 2009 | Brooks XC Invitational | 17:00.00 | 1 | 490 |
| Sept. 27, 2008 | Kudzu Hills Invitational | 17:02.47 | 3 | 484 |
| Nov. 22, 2008 | AAU Southeastern District Cross Country Championships | 17:03.73 | 4 | 481 |
| Sept. 6, 2008 | Chickasaw Trails Invite | 17:08.02 | 3 | 471 |
| Nov. 14, 2009 | AHSAA XC State Championship | 17:09.61 | 4 | 468 |
| Nov. 3, 2006 | Section 5 1A-5A | 17:11.77 | 1 | 463 |
| Nov. 8, 2008 | AHSAA XC State Championship | 17:16.08 | 4 | 453 |
| Nov. 1, 2007 | Section 5 - Site A - Scottsboro | 17:20.20 | 1 | 444 |
| Oct. 3, 2009 | Jesse Owens Classic | 17:20.45 | 4 | 443 |
| Oct. 17, 2009 | Lexington Catholic Invitational | 17:22.58 | 14 | 439 |
| Nov. 11, 2006 | AHSAA XC State Championship | 17:23.81 | 8 | 436 |
| Oct. 6, 2007 | Jesse Owens Classic | 17:35.61 | 7 | 410 |
| Sept. 13, 2008 | Scottsboro Invite | 17:39.26 | 10 | 403 |
| Aug. 30, 2008 | Brooks XC invite | 17:58.00 | 6 | 364 |
| Sept. 30, 2008 | Huntsville-Madison County Metro Meet | 17:58.00 | 11 | 364 |
| Sept. 26, 2009 | 5th Annual Kudzu Hills Invitational | 19:46.75 | 11 | 178 |
5000m
290
Points
18:37.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | Falcon Invitational | 18:37.15 | 3 | 290 |
800m
399
Points
2:17.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Huntsville Metro Championships | 2:17.08 | 8 | 399 |
| Feb. 20, 2010 | Huntsville Panther Invitational | 2:21.00 | 11 | 333 |
| April 19, 2008 | Scottsboro Invitational | 2:24.78 | 16 | 274 |
Mile
Event Group
621
Points
4:40.31
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2008 | 1600m | AHSAA 1A-3A Championship | 4:40.31 | 1 | 621 |
| March 28, 2008 | 1600m | Austin Invitational | 4:40.70 | 1 | 617 |
| April 26, 2008 | 1600m | Class 3A - Section 4 | 4:48.28 | 1 | 548 |
| April 19, 2008 | 1600m | Scottsboro Invitational | 4:48.43 | 3 | 547 |
| May 5, 2007 | 1600m | AHSAA Track & Field Championship 1A-3A | 4:48.85 | 5 | 543 |
Distance
Event Group
636
Points
10:00.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2008 | 3200m | AHSAA 1A-3A Championship | 10:00.20 | 1 | 636 |
| April 8, 2008 | 3200m | Huntsville Metro Track Meet | 10:16.92 | 2 | 567 |
| April 25, 2009 | 3200m | AHSAA Class 3A - Section 3 | 10:35.61 | 1 | 494 |
| April 26, 2008 | 3200m | Class 3A - Section 4 | 10:36.00 | 1 | 493 |
| March 7, 2009 | 3200m | Fast Times at Madison County High Speed Meet | 10:36.23 | 1 | 492 |
Cross Country
Event Group
546
Points
16:36.72
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2008 | 5K XC | Reebok Coach Wood Invitational | 16:36.72 | 18 | 546 |
| Sept. 15, 2007 | 5K XC | Scottsboro Invitational | 16:37.38 | 4 | 544 |
| Oct. 4, 2008 | 5K XC | Jesse Owens Classic | 16:40.17 | 3 | 537 |
| Nov. 10, 2007 | 5K XC | AHSAA XC State Championship | 16:49.93 | 1 | 514 |
| Sept. 16, 2008 | 5K XC | Randolph Cross Country Classic Invite | 16:51.00 | 1 | 511 |
Long-Distance
Event Group
290
Points
18:37.15
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 19, 2009 | 5000m | Falcon Invitational | 18:37.15 | 3 | 290 |
Mid-D
Event Group
399
Points
2:17.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | 800m | Huntsville Metro Championships | 2:17.08 | 8 | 399 |
| Feb. 20, 2010 | 800m | Huntsville Panther Invitational | 2:21.00 | 11 | 333 |
| April 19, 2008 | 800m | Scottsboro Invitational | 2:24.78 | 16 | 274 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava