Performance Dashboard
Athlete analytics & progression tracking
1600m
695
Points
4:32.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2014 | 3A District 1 - Northwest | 4:32.70 | 4 | 695 |
| May 8, 2014 | Shoreline Quad | 4:36.69 | 1 | 655 |
| May 18, 2012 | NW District 3A | 4:36.88 | 5 | 654 |
| May 16, 2014 | 3A WESCO Championship | 4:37.76 | 5 | 645 |
| March 27, 2014 | Kamiak Triangular | 4:40.00 | 1 | 624 |
| April 10, 2014 | Shorewood vs. Oak Harbor | 4:40.10 | 2 | 623 |
| April 3, 2014 | Shoreline Christian Quad | 4:40.68 | 1 | 618 |
| May 11, 2012 | WESCO 3A Finals | 4:41.52 | 7 | 610 |
| March 20, 2014 | Shorewood Jamboree | 4:44.58 | 1 | 582 |
| April 13, 2013 | Larry Eason Invitational | 4:45.87 | 21 | 570 |
| April 4, 2013 | Shorecrest Triangular | 4:46.55 | 3 | 564 |
| March 28, 2013 | Glacier Park Triangular | 4:47.00 | 3 | 560 |
| April 5, 2014 | Birger Solberg Invitational | 4:49.90 | 19 | 534 |
2mile_cc
469
Points
10:46.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2012 | Sehome XC Invitational | 10:46.51 | 6 | 469 |
2000msc
752
Points
6:28.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Birger Solberg Invitational | 6:28.80 | 1 | 752 |
3200m
754
Points
9:33.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2014 | 3A District 1 - Northwest | 9:33.64 | 3 | 754 |
| April 27, 2013 | Shoreline Invitational | 9:43.71 | 26 | 708 |
| May 3, 2014 | Shoreline Invitational | 9:43.71 | 25 | 708 |
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 9:43.80 | 14 | 708 |
| May 16, 2014 | 3A WESCO Championship | 9:49.92 | 4 | 681 |
| April 28, 2012 | Shoreline Invitational (Boys) | 9:50.28 | 2 | 679 |
| May 25, 2013 | 2A, 3A, 4A Washington State Meet | 9:54.59 | 14 | 660 |
| May 11, 2012 | WESCO 3A Finals | 9:56.29 | 3 | 653 |
| April 10, 2014 | Shorewood vs. Oak Harbor | 10:05.85 | 2 | 612 |
| March 29, 2014 | Terrace Relays | 10:08.66 | 4 | 601 |
| April 11, 2013 | Shorewood Triangular | 10:13.86 | 2 | 579 |
| May 18, 2012 | NW District 3A | 10:20.51 | 9 | 553 |
| April 4, 2013 | Shorecrest Triangular | 10:22.27 | 1 | 546 |
| March 28, 2013 | Glacier Park Triangular | 10:24.00 | 4 | 539 |
5000m_cc
588
Points
16:19.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | WIAA State Championship | 16:19.87 | 40 | 588 |
| Oct. 1, 2011 | Tomahawk Twilight Invitational | 16:26.70 | 8 | 571 |
| Nov. 3, 2012 | WIAA State Championship | 16:26.90 | 36 | 570 |
| Oct. 26, 2013 | WESCO 3A/4A Championship | 16:29.40 | 4 | 564 |
| Oct. 29, 2011 | Northwest 1, 2A, 3A Regional | 16:39.96 | 5 | 538 |
| Nov. 5, 2011 | WIAA State Championship | 16:49.60 | 71 | 515 |
| Oct. 22, 2011 | WESCO/Cascade Conference XC Championship | 16:50.04 | 5 | 514 |
| Nov. 2, 2013 | 2A/3A District 1/2 | 17:02.96 | 3 | 483 |
| Sept. 28, 2013 | Nike Pre-Nationals | 17:04.16 | 5 | 480 |
| Oct. 2, 2010 | Tomahawk Twilight Invitational | 17:13.50 | 27 | 459 |
| Oct. 10, 2013 | Shorewood Quad | 18:01.00 | 1 | 358 |
800m
677
Points
2:03.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2014 | Shorwood @ Lake Stevens | 2:03.50 | 1 | 677 |
| May 8, 2014 | Shoreline Quad | 2:07.46 | 6 | 589 |
| March 27, 2014 | Kamiak Triangular | 2:13.20 | 6 | 471 |
Mile
Event Group
695
Points
4:32.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2014 | 1600m | 3A District 1 - Northwest | 4:32.70 | 4 | 695 |
| May 8, 2014 | 1600m | Shoreline Quad | 4:36.69 | 1 | 655 |
| May 18, 2012 | 1600m | NW District 3A | 4:36.88 | 5 | 654 |
| May 16, 2014 | 1600m | 3A WESCO Championship | 4:37.76 | 5 | 645 |
| March 27, 2014 | 1600m | Kamiak Triangular | 4:40.00 | 1 | 624 |
Cross Country
Event Group
588
Points
16:19.87
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2013 | 5K XC | WIAA State Championship | 16:19.87 | 40 | 588 |
| Oct. 1, 2011 | 5K XC | Tomahawk Twilight Invitational | 16:26.70 | 8 | 571 |
| Nov. 3, 2012 | 5K XC | WIAA State Championship | 16:26.90 | 36 | 570 |
| Oct. 26, 2013 | 5K XC | WESCO 3A/4A Championship | 16:29.40 | 4 | 564 |
| Oct. 29, 2011 | 5K XC | Northwest 1, 2A, 3A Regional | 16:39.96 | 5 | 538 |
Steeple
Event Group
752
Points
6:28.80
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 2000mSC | Birger Solberg Invitational | 6:28.80 | 1 | 752 |
Distance
Event Group
754
Points
9:33.64
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2014 | 3200m | 3A District 1 - Northwest | 9:33.64 | 3 | 754 |
| April 27, 2013 | 3200m | Shoreline Invitational | 9:43.71 | 26 | 708 |
| May 3, 2014 | 3200m | Shoreline Invitational | 9:43.71 | 25 | 708 |
| May 31, 2014 | 3200m | 2A, 3A, 4A Washington State Meet | 9:43.80 | 14 | 708 |
| May 16, 2014 | 3200m | 3A WESCO Championship | 9:49.92 | 4 | 681 |
Mid-D
Event Group
677
Points
2:03.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2014 | 800m | Shorwood @ Lake Stevens | 2:03.50 | 1 | 677 |
| May 8, 2014 | 800m | Shoreline Quad | 2:07.46 | 6 | 589 |
| March 27, 2014 | 800m | Kamiak Triangular | 2:13.20 | 6 | 471 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava