Performance Dashboard
Athlete analytics & progression tracking
1500m
880
Points
3:57.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2016 | SWAT Final Qualifier | 3:57.86 | 1 | 880 |
| April 9, 2016 | NY Metropolitan Outdoor Championships | 4:06.30 | 2 | 782 |
1600m
813
Points
4:21.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2012 | 3A Sea-King District | 4:21.29 | 3 | 813 |
| May 17, 2013 | 3A Sea-King District Championships | 4:21.62 | 4 | 809 |
| May 9, 2013 | Metro Championship | 4:21.80 | 4 | 807 |
| May 26, 2012 | 2A, 3A, 4A Washington State Meet | 4:22.13 | 9 | 804 |
| March 14, 2013 | Viking Relay Jamboree | 4:22.96 | 1 | 795 |
| May 25, 2013 | 2A, 3A, 4A Washington State Meet | 4:23.61 | 7 | 788 |
| April 21, 2012 | Bellevue Invitational | 4:24.65 | 3 | 777 |
3000m
856
Points
8:35.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2014 | Lafayette Rider Winter Games | 8:35.94 | 16 | 856 |
| Feb. 8, 2014 | Giegengack Invitational | 8:39.98 | 12 | 835 |
| March 23, 2017 | Stony Brook Season Opener | 8:40.47 | 9 | 832 |
| Feb. 12, 2012 | UW Indoor Open | 9:01.57 | 31 | 726 |
3000msc
992
Points
9:00.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | ECAC/IC4A Outdoor Championship | 9:00.56 | 6 | 992 |
| May 7, 2017 | Ivy League/Heps Championships | 9:07.28 | 4 | 964 |
| April 22, 2017 | Virginia Challenge | 9:09.80 | 2 | 954 |
| May 27, 2017 | NCAA Division I East Preliminary | 9:12.21 | 12 | 944 |
| April 1, 2017 | 2017 Colonial Relays | 9:20.36 | 7 | 912 |
| May 1, 2016 | Springtime Invitational | 9:29.91 | 1 | 874 |
| April 22, 2016 | Larry Ellis Invitational | 9:32.11 | 37 | 866 |
3200m
820
Points
9:19.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2013 | 2A, 3A, 4A Washington State Meet | 9:19.69 | 5 | 820 |
| April 28, 2012 | Shoreline Invitational (Boys) | 9:20.81 | 5 | 815 |
| May 18, 2012 | 3A Sea-King District | 9:23.16 | 3 | 804 |
| May 26, 2012 | 2A, 3A, 4A Washington State Meet | 9:23.51 | 6 | 802 |
| May 9, 2013 | Metro Championship | 9:24.54 | 4 | 797 |
| April 6, 2013 | Arcadia Invitational | 9:25.08 | 16 | 794 |
| May 17, 2013 | 3A Sea-King District Championships | 9:26.49 | 4 | 788 |
| March 27, 2013 | Rainer Beach Quad | 9:29.27 | 2 | 775 |
| April 14, 2012 | Pasco Invitational | 9:41.37 | 15 | 719 |
| May 14, 2010 | Metro Championships | 9:52.81 | 5 | 668 |
| April 24, 2010 | Bellevue Invitational | 10:07.81 | 34 | 604 |
5000m_cc
698
Points
15:38.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2011 | WIAA State Championship | 15:38.60 | 10 | 698 |
| Nov. 3, 2012 | WIAA State Championship | 15:52.70 | 13 | 660 |
| Nov. 6, 2010 | WIAA State Championship | 16:06.00 | 18 | 624 |
| Sept. 25, 2010 | Stanford Invitational | 16:12.00 | 36 | 608 |
| Nov. 10, 2012 | Nike Cross Nationals Northwest Regional | 16:15.10 | 25 | 600 |
| Nov. 12, 2011 | Nike Cross Nationals Northwest Regional | 16:24.60 | 28 | 576 |
| Dec. 1, 2012 | Foot Locker West Regional | 16:51.00 | 67 | 511 |
| Sept. 26, 2009 | Bellevue Invitational | 17:08.60 | 51 | 470 |
| Sept. 26, 2009 | Bellevue Invitational | 17:08.60 | 51 | 470 |
| Oct. 22, 2009 | Metro League Championship | 17:28.00 | 21 | 427 |
800m
805
Points
1:58.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2013 | Nathan Hale Triangular | 1:58.25 | 1 | 805 |
8000m_cc
826
Points
24:55.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Princeton Invitational | 24:55.30 | 37 | 826 |
| Sept. 14, 2013 | Stony Brook University XC Invitational | 26:09.08 | 20 | 708 |
5mile_cc
635
Points
27:07.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2015 | Metropolitan Cross Country Championships | 27:07.10 | 13 | 635 |
mile
925
Points
4:12.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | 2017 Ocean State Invitational | 4:12.65 | 5 | 925 |
| Feb. 1, 2014 | Columbia Invitational | 4:18.14 | 30 | 864 |
| April 16, 2016 | Brown Invitational | 4:19.05 | 1 | 854 |
| Feb. 3, 2017 | Metropolitan Indoor Championships | 4:20.82 | 1 | 834 |
| Feb. 10, 2017 | Fastrack National Invite | 4:22.61 | 12 | 815 |
3mile_cc
577
Points
15:48.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2012 | Richland Invitational | 15:48.19 | 12 | 577 |
Mile
Event Group
925
Points
4:12.65
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | Mile | 2017 Ocean State Invitational | 4:12.65 | 5 | 925 |
| May 16, 2016 | 1500m | SWAT Final Qualifier | 3:57.86 | 1 | 880 |
| Feb. 1, 2014 | Mile | Columbia Invitational | 4:18.14 | 30 | 864 |
| April 16, 2016 | Mile | Brown Invitational | 4:19.05 | 1 | 854 |
| Feb. 3, 2017 | Mile | Metropolitan Indoor Championships | 4:20.82 | 1 | 834 |
Distance
Event Group
856
Points
8:35.94
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2014 | 3000m | Lafayette Rider Winter Games | 8:35.94 | 16 | 856 |
| Feb. 8, 2014 | 3000m | Giegengack Invitational | 8:39.98 | 12 | 835 |
| March 23, 2017 | 3000m | Stony Brook Season Opener | 8:40.47 | 9 | 832 |
| May 25, 2013 | 3200m | 2A, 3A, 4A Washington State Meet | 9:19.69 | 5 | 820 |
| April 28, 2012 | 3200m | Shoreline Invitational (Boys) | 9:20.81 | 5 | 815 |
Steeple
Event Group
992
Points
9:00.56
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 3000mSC | ECAC/IC4A Outdoor Championship | 9:00.56 | 6 | 992 |
| May 7, 2017 | 3000mSC | Ivy League/Heps Championships | 9:07.28 | 4 | 964 |
| April 22, 2017 | 3000mSC | Virginia Challenge | 9:09.80 | 2 | 954 |
| May 27, 2017 | 3000mSC | NCAA Division I East Preliminary | 9:12.21 | 12 | 944 |
| April 1, 2017 | 3000mSC | 2017 Colonial Relays | 9:20.36 | 7 | 912 |
Cross Country
Event Group
826
Points
24:55.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 8000mCC | Princeton Invitational | 24:55.30 | 37 | 826 |
| Sept. 14, 2013 | 8000mCC | Stony Brook University XC Invitational | 26:09.08 | 20 | 708 |
| Nov. 5, 2011 | 5K XC | WIAA State Championship | 15:38.60 | 10 | 698 |
| Nov. 3, 2012 | 5K XC | WIAA State Championship | 15:52.70 | 13 | 660 |
| Oct. 9, 2015 | 5MileCC | Metropolitan Cross Country Championships | 27:07.10 | 13 | 635 |
Mid-D
Event Group
805
Points
1:58.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2013 | 800m | Nathan Hale Triangular | 1:58.25 | 1 | 805 |
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