Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
679
Points
33:31.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2005 | NCAA D1 Southeast Regional | 33:31.90 | 149 | 679 |
| Nov. 11, 2006 | NCAA Southeast Region | 35:35.95 | 200 | 539 |
| Nov. 10, 2007 | NCAA Division I Southeast Regional | 35:39.85 | 182 | 535 |
1000m
794
Points
2:33.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2007 | Virginia Tech College Invitational | 2:33.39 | 18 | 794 |
1500m
759
Points
4:08.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2006 | Asics Duke Invitational | 4:08.41 | 52 | 759 |
| May 31, 2008 | NCAA Division I East Regional | 4:18.50 | 34 | 651 |
400m
873
Points
49.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2004 | Eastern District Meet | 49.76 | 0 | 873 |
| June 5, 2004 | VHSL Group AAA State Meet | 50.14 | 4 | 850 |
| May 24, 2003 | Eastern Region Meet | 50.34 | 0 | 838 |
| May 3, 2003 | Landstown Invitational | 50.57 | 0 | 825 |
| April 19, 2003 | Peninsula Relays | 50.58 | 0 | 824 |
| April 17, 2004 | Peninsula Relays | 50.88 | 0 | 807 |
| May 31, 2003 | VHSL Group AAA State Meet | 51.00 | 20 | 800 |
| April 12, 2003 | CNU Captains Classic | 51.18 | 0 | 790 |
| April 10, 2004 | Norfolk Invitational Relays | 51.25 | 0 | 786 |
| April 3, 2004 | All-American Track Classic | 51.33 | 0 | 781 |
800m
932
Points
1:53.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2006 | Asics Duke Invitational | 1:53.40 | 24 | 932 |
| April 15, 2006 | Sea Ray Relays | 1:53.78 | 29 | 921 |
| Jan. 27, 2007 | Penn State National Invitational | 1:53.86 | 10 | 919 |
| Feb. 3, 2007 | New Balance Collegiate Games | 1:55.16 | 5 | 884 |
| Jan. 13, 2007 | Virginia Tech College Invitational | 1:55.80 | 13 | 868 |
| May 29, 2004 | Eastern Region Meet | 1:55.89 | 0 | 865 |
| March 24, 2006 | Raleigh Relays | 1:56.86 | 8 | 840 |
| May 14, 2004 | Eastern District Meet | 1:57.74 | 0 | 817 |
| June 5, 2004 | VHSL Group AAA State Meet | 1:59.42 | 13 | 775 |
| Jan. 29, 2005 | CNU College Indoor Classic | 2:00.65 | 0 | 745 |
| April 12, 2003 | CNU Captains Classic | 2:01.90 | 0 | 715 |
| April 17, 2004 | Peninsula Relays | 2:02.54 | 0 | 700 |
| April 19, 2003 | Peninsula Relays | 2:02.96 | 0 | 690 |
| Jan. 15, 2005 | Father Diamond Open Invitational | 2:05.46 | 11 | 633 |
8000m_cc
620
Points
27:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2005 | NCAA Pre-Nationals | 27:08.00 | 219 | 620 |
| Sept. 10, 2005 | Lou Onesty Invitational | 27:14.21 | 66 | 611 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 27:33.10 | 205 | 584 |
| Sept. 24, 2005 | Great American XC Festival | 28:04.50 | 110 | 541 |
Cross Country
Event Group
679
Points
33:31.90
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2005 | 10000mCC | NCAA D1 Southeast Regional | 33:31.90 | 149 | 679 |
| Oct. 15, 2005 | 8000mCC | NCAA Pre-Nationals | 27:08.00 | 219 | 620 |
| Sept. 10, 2005 | 8000mCC | Lou Onesty Invitational | 27:14.21 | 66 | 611 |
| Oct. 14, 2006 | 8000mCC | NCAA Pre-Nationals | 27:33.10 | 205 | 584 |
| Sept. 24, 2005 | 8000mCC | Great American XC Festival | 28:04.50 | 110 | 541 |
Mid-D
Event Group
932
Points
1:53.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2006 | 800m | Asics Duke Invitational | 1:53.40 | 24 | 932 |
| April 15, 2006 | 800m | Sea Ray Relays | 1:53.78 | 29 | 921 |
| Jan. 27, 2007 | 800m | Penn State National Invitational | 1:53.86 | 10 | 919 |
| Feb. 3, 2007 | 800m | New Balance Collegiate Games | 1:55.16 | 5 | 884 |
| Jan. 13, 2007 | 800m | Virginia Tech College Invitational | 1:55.80 | 13 | 868 |
Mile
Event Group
759
Points
4:08.41
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2006 | 1500m | Asics Duke Invitational | 4:08.41 | 52 | 759 |
| May 31, 2008 | 1500m | NCAA Division I East Regional | 4:18.50 | 34 | 651 |
Long Sprints
Event Group
873
Points
49.76
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2004 | 400m | Eastern District Meet | 49.76 | 0 | 873 |
| June 5, 2004 | 400m | VHSL Group AAA State Meet | 50.14 | 4 | 850 |
| May 24, 2003 | 400m | Eastern Region Meet | 50.34 | 0 | 838 |
| May 3, 2003 | 400m | Landstown Invitational | 50.57 | 0 | 825 |
| April 19, 2003 | 400m | Peninsula Relays | 50.58 | 0 | 824 |
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