Performance Dashboard
Athlete analytics & progression tracking
1000m
751
Points
2:35.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Walt Cormack Memorial sponsored by the VTCA | 2:35.73 | 1 | 751 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 2:42.82 | 16 | 626 |
1500m
313
Points
4:57.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2019 | AAU District Qualifier - Potomac Valley | 4:57.31 | 2 | 313 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 4:58.68 | 4 | 303 |
| July 23, 2017 | UAGTCA Youth Meet | 5:01.23 | 1 | 285 |
| June 2, 2019 | DMV Youth Challenge Invitational | 5:01.57 | 3 | 283 |
| June 23, 2019 | AAU Region 3 Championships | 5:02.39 | 5 | 277 |
| July 15, 2018 | International Youth Track and Field Championships | 5:07.48 | 8 | 244 |
| July 22, 2018 | UAGTCA's Ron Jackson Youth Invitational | 5:09.38 | 7 | 232 |
| June 25, 2017 | AAU Region 3 Qualifier | 5:14.39 | 1 | 203 |
| June 11, 2017 | AAU District Qualifier - Potomac Valley | 5:16.58 | 1 | 190 |
1600m
695
Points
4:32.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | TU Classic HS Invitational | 4:32.67 | 5 | 695 |
| April 5, 2025 | TU HS Relay Invitational | 4:32.82 | 8 | 693 |
| Dec. 26, 2024 | Mini FIT | 4:34.90 | 1 | 673 |
| April 1, 2023 | Mervo Mustang 2nd Annual Freddie Hendricks Invite | 4:42.12 | 4 | 604 |
| April 21, 2022 | Black and Blue Hopkins Invite | 4:44.64 | 19 | 581 |
| April 2, 2022 | Mervo Mustang Track and Field Invitational | 4:48.43 | 1 | 547 |
| Feb. 12, 2022 | Purple Champions HS Invitational | 4:56.84 | 41 | 475 |
| Aug. 27, 2020 | Bullseye Summer Track Series #2 | 4:58.31 | 12 | 463 |
200m
796
Points
22.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Purple Champions HS Invitational | 22.98 | 6 | 796 |
| Feb. 24, 2024 | Roadrunners Invitational | 23.59 | 17 | 720 |
300m
897
Points
35.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Purple Champions HS Invitational | 35.06 | 5 | 897 |
| Dec. 22, 2024 | Beantown Winter Classic | 35.71 | 2 | 845 |
| Feb. 24, 2025 | DCSAA Indoor Track & Field Championships | 36.33 | 6 | 797 |
3000m
188
Points
11:28.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2019 | DMV Youth Challenge Invitational | 11:28.04 | 4 | 188 |
400m
915
Points
49.06
Personal Record
4000m_cc
250
Points
15:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 15:00.00 | 57 | 250 |
500m
891
Points
1:04.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2025 | DCSAA Indoor Track & Field Championships | 1:04.96 | 2 | 891 |
| Jan. 13, 2024 | Walt Cormack Memorial sponsored by the VTCA | 1:05.58 | 1 | 863 |
| Feb. 13, 2024 | DCSAA Indoor Track & Field Championships | 1:05.79 | 1 | 854 |
| Jan. 21, 2023 | Walt Cormack Memorial sponsored by the VTCA | 1:07.69 | 2 | 771 |
| Feb. 14, 2023 | DCSAA Indoor Track & Field Championships | 1:07.95 | 3 | 760 |
| Feb. 20, 2022 | DCSAA Indoor Track & Field Championships | 1:09.83 | 7 | 683 |
| Dec. 28, 2022 | 2022 Holiday Invitational | 1:10.54 | 7 | 655 |
| Feb. 5, 2022 | Private Schools Invitational | 1:10.86 | 1 | 642 |
5000m_cc
440
Points
17:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | MileStat.com XC Invitational | 17:22.00 | 3 | 440 |
| Nov. 2, 2024 | DCSAA Cross Country Championships | 17:45.48 | 5 | 390 |
| Oct. 28, 2023 | 2023 WCAC Cross Country Championships | 18:16.00 | 2 | 329 |
| Nov. 4, 2023 | DCSAA Cross Country Championships | 18:17.40 | 10 | 326 |
| Oct. 26, 2024 | 2024 WCAC Cross Country Championships | 18:21.95 | 9 | 317 |
| Sept. 12, 2025 | Delaware State University Sting Invite | 18:45.90 | 24 | 274 |
| Aug. 30, 2025 | UMES Hawks Season Open | 19:13.36 | 23 | 228 |
| Sept. 20, 2025 | UMES Soaring Hawk Invitational | 19:13.40 | 23 | 228 |
| Sept. 18, 2021 | Landon Invitational | 19:54.86 | 2 | 167 |
| Sept. 27, 2020 | Central Maryland XC Meet #2 | 21:02.47 | 54 | 88 |
600m
826
Points
1:23.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2024 | Beantown Winter Classic | 1:23.23 | 2 | 826 |
| Feb. 3, 2024 | Purple Champions HS Invitational | 1:24.58 | 2 | 778 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 1:25.26 | 5 | 755 |
800m
989
Points
1:51.33
Personal Record
8000m_cc
328
Points
31:01.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2025 | MEAC Cross Country Championships | 31:01.50 | 48 | 328 |
mile
636
Points
4:40.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | WCAC Invitational | 4:40.36 | 4 | 636 |
3mile_cc
56
Points
20:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2021 | 2021 WCAC Cross Country Championships | 20:50.00 | 18 | 56 |
Mid-D
Event Group
989
Points
1:51.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2025 | 800m | The Circuit: Philadelphia | 1:51.33 | 2 | 989 |
| March 1, 2025 | 800m | The Circuit: Philadelphia | 1:51.33 | 2 | 989 |
| March 16, 2025 | 800m | New Balance Nationals Indoor | 1:52.47 | 13 | 957 |
| June 7, 2025 | 800m | Roadrunners Last Chance and Maryland Private School Meet | 1:53.91 | 2 | 918 |
| April 6, 2024 | 800m | Arcadia Invitational | 1:54.13 | 2 | 912 |
Mile
Event Group
695
Points
4:32.67
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 1600m | TU Classic HS Invitational | 4:32.67 | 5 | 695 |
| April 5, 2025 | 1600m | TU HS Relay Invitational | 4:32.82 | 8 | 693 |
| Dec. 26, 2024 | 1600m | Mini FIT | 4:34.90 | 1 | 673 |
| Feb. 25, 2023 | Mile | WCAC Invitational | 4:40.36 | 4 | 636 |
| April 1, 2023 | 1600m | Mervo Mustang 2nd Annual Freddie Hendricks Invite | 4:42.12 | 4 | 604 |
Short Sprints
Event Group
796
Points
22.98
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 200m | Purple Champions HS Invitational | 22.98 | 6 | 796 |
| Feb. 24, 2024 | 200m | Roadrunners Invitational | 23.59 | 17 | 720 |
Long Sprints
Event Group
915
Points
49.06
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 400m | McNamara Last Chance National Qualifier | 49.06 | 6 | 915 |
| May 22, 2025 | 400m | DCSAA Outdoor Track & Field Championships | 49.23 | 1 | 905 |
| Feb. 1, 2025 | 300m | Purple Champions HS Invitational | 35.06 | 5 | 897 |
| Feb. 24, 2025 | 500m | DCSAA Indoor Track & Field Championships | 1:04.96 | 2 | 891 |
| May 3, 2025 | 400m | 42nd Draper Invitational | 49.56 | 2 | 885 |
Distance
Event Group
188
Points
11:28.04
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2019 | 3000m | DMV Youth Challenge Invitational | 11:28.04 | 4 | 188 |
Cross Country
Event Group
440
Points
17:22.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 5K XC | MileStat.com XC Invitational | 17:22.00 | 3 | 440 |
| Nov. 2, 2024 | 5K XC | DCSAA Cross Country Championships | 17:45.48 | 5 | 390 |
| Oct. 28, 2023 | 5K XC | 2023 WCAC Cross Country Championships | 18:16.00 | 2 | 329 |
| Nov. 1, 2025 | 8000mCC | MEAC Cross Country Championships | 31:01.50 | 48 | 328 |
| Nov. 4, 2023 | 5K XC | DCSAA Cross Country Championships | 18:17.40 | 10 | 326 |
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