Performance Dashboard
Athlete analytics & progression tracking
3000m
902
Points
10:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | Stanford Big Meet | 10:04.00 | 5 | 902 |
3200m
853
Points
11:03.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2008 | CIF Southern Section Division 1 Prelims | 11:03.27 | 8 | 853 |
| May 17, 2008 | CIF Southern Section Divisional Finals | 11:17.03 | 9 | 816 |
5000m
908
Points
17:20.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Stanford Invitational | 17:20.01 | 27 | 908 |
5000m_cc
846
Points
17:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2011 | University of San Francisco Invitational | 17:57.00 | 6 | 846 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 18:17.00 | 15 | 813 |
| Sept. 5, 2009 | University of San Francisco Cross Country Invitational | 18:20.30 | 1 | 808 |
| Aug. 20, 2015 | Ryan Bousquet Memorial Run | 18:44.90 | 2 | 768 |
| Nov. 25, 2006 | CIF State Cross Country Championship | 19:31.00 | 60 | 697 |
| Dec. 1, 2007 | Nike Team Nationals | 20:33.90 | 53 | 606 |
6000m_cc
937
Points
20:57.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2009 | Pac-10 Cross Country Championships | 20:57.50 | 31 | 937 |
| Nov. 14, 2008 | NCAA Division I Cross Country West Regionals | 21:25.00 | 57 | 899 |
| Oct. 29, 2011 | Pac 12 Cross Country Championships | 21:35.00 | 58 | 886 |
| Oct. 31, 2008 | Pac-10 Cross Country Championships | 21:35.79 | 50 | 885 |
| Nov. 12, 2011 | NCAA D1 West Regional | 21:49.00 | 70 | 867 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 21:50.70 | 195 | 865 |
| Sept. 26, 2009 | Stanford Invitational | 21:53.00 | 34 | 862 |
| Nov. 14, 2009 | NCAA D1 West Regional | 21:57.54 | 38 | 856 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 22:00.00 | 0 | 853 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 22:02.00 | 92 | 850 |
| Sept. 27, 2008 | Stanford Invitational | 22:05.00 | 23 | 846 |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 22:11.40 | 228 | 838 |
| Sept. 24, 2011 | Roy Griak Invitational | 22:11.70 | 91 | 837 |
3mile_cc
835
Points
17:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2007 | Woodbridge Invitational | 17:24.00 | 13 | 835 |
Distance
Event Group
902
Points
10:04.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2011 | 3000m | Stanford Big Meet | 10:04.00 | 5 | 902 |
| May 10, 2008 | 3200m | CIF Southern Section Division 1 Prelims | 11:03.27 | 8 | 853 |
| May 17, 2008 | 3200m | CIF Southern Section Divisional Finals | 11:17.03 | 9 | 816 |
Long-Distance
Event Group
908
Points
17:20.01
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2011 | 5000m | Stanford Invitational | 17:20.01 | 27 | 908 |
Cross Country
Event Group
937
Points
20:57.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2009 | 6000mCC | Pac-10 Cross Country Championships | 20:57.50 | 31 | 937 |
| Nov. 14, 2008 | 6000mCC | NCAA Division I Cross Country West Regionals | 21:25.00 | 57 | 899 |
| Oct. 29, 2011 | 6000mCC | Pac 12 Cross Country Championships | 21:35.00 | 58 | 886 |
| Oct. 31, 2008 | 6000mCC | Pac-10 Cross Country Championships | 21:35.79 | 50 | 885 |
| Nov. 12, 2011 | 6000mCC | NCAA D1 West Regional | 21:49.00 | 70 | 867 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava