Performance Dashboard
Athlete analytics & progression tracking
10000m
831
Points
31:30.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Silfen Invitational | 31:30.52 | 3 | 831 |
| May 4, 2025 | America East Outdoor Championships | 31:42.11 | 16 | 816 |
1000m
266
Points
3:08.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2020 | RITCA Freshmen State Meet | 3:08.85 | 12 | 266 |
1500m
761
Points
4:08.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2025 | UMASS Ken Obrien Pre-Conference Qualifer | 4:08.21 | 46 | 761 |
| March 29, 2025 | UMass Lowell Invitational | 4:16.28 | 26 | 674 |
| Feb. 18, 2023 | RIIL State Indoor Championships | 4:19.03 | 10 | 645 |
| Jan. 5, 2023 | RIIL Boys - Week 2 | 4:21.62 | 4 | 619 |
| Jan. 4, 2023 | RIIL Boys - Week 2 | 4:21.62 | 4 | 619 |
| Jan. 8, 2022 | RIIL Boys - Week 2 | 4:22.69 | 2 | 608 |
| Feb. 4, 2023 | RIIL Class Championships | 4:22.86 | 9 | 607 |
| Jan. 13, 2022 | RIIL Boys - Week 3 | 4:23.37 | 4 | 601 |
| Feb. 5, 2022 | RIIL Class Championships | 4:24.20 | 8 | 593 |
| Dec. 16, 2021 | RIIL Boys - Week 1 | 4:28.11 | 4 | 556 |
| Dec. 15, 2022 | RIIL Boys - Week 1 | 4:30.55 | 4 | 533 |
| April 30, 2022 | Classical Classic | 4:31.63 | 17 | 523 |
| Feb. 4, 2020 | RITCA Freshmen State Meet | 4:39.87 | 5 | 449 |
1600m
433
Points
5:02.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 5:02.09 | 18 | 433 |
2mile
778
Points
9:32.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | New Balance Games | 9:32.15 | 9 | 778 |
| June 18, 2023 | New Balance Nationals Outdoor | 9:35.60 | 35 | 762 |
| March 13, 2022 | New Balance Nationals Indoor | 9:36.25 | 11 | 759 |
| March 12, 2023 | New Balance Nationals Indoor | 9:43.03 | 19 | 728 |
| April 20, 2024 | UMass-Lowell George Davis Invitational | 9:43.38 | 5 | 726 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 9:45.81 | 13 | 715 |
| June 19, 2022 | New Balance Nationals Outdoor | 9:48.14 | 24 | 705 |
2000m_cc
414
Points
6:30.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 6:30.30 | 10 | 414 |
3000m
834
Points
8:40.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | The Battle in Beantown | 8:40.04 | 22 | 834 |
| May 27, 2023 | Bishop Hendricken Invitational | 8:48.58 | 2 | 790 |
| June 3, 2023 | Rhode Island State Championships | 8:49.23 | 5 | 787 |
| Jan. 22, 2022 | New Balance Games | 8:51.52 | 9 | 776 |
| Dec. 2, 2023 | Suffolk Relays | 8:52.82 | 9 | 769 |
| May 7, 2023 | RIIL Division Championships | 8:53.45 | 1 | 766 |
| April 29, 2023 | Classical Classic | 8:53.89 | 5 | 764 |
| June 4, 2022 | Rhode Island State Championships | 8:54.73 | 10 | 759 |
| Feb. 10, 2024 | URI Coaches Invitational | 8:56.62 | 15 | 750 |
| June 18, 2023 | New Balance Nationals Outdoor | 8:56.91 | 33 | 749 |
| Feb. 19, 2022 | RIIL State Indoor Championships | 8:57.41 | 8 | 746 |
| Feb. 18, 2023 | RIIL State Indoor Championships | 8:58.70 | 8 | 740 |
| Jan. 27, 2022 | RITCA Boys Division Championships | 8:58.78 | 2 | 739 |
| March 13, 2022 | New Balance Nationals Indoor | 8:58.86 | 10 | 739 |
| Feb. 5, 2022 | RIIL Class Championships | 8:58.96 | 4 | 739 |
| Jan. 17, 2022 | RIIL Boys - Week 4 | 9:01.34 | 2 | 727 |
| March 30, 2024 | UMass Lowell Invitational | 9:02.25 | 9 | 723 |
| Jan. 28, 2023 | RITCA Boys Division Championships | 9:02.27 | 2 | 722 |
| May 28, 2022 | Bishop Hendricken Invitational | 9:02.28 | 3 | 722 |
| Feb. 4, 2023 | RIIL Class Championships | 9:03.99 | 5 | 714 |
| May 21, 2023 | RIIL Class A Championships | 9:04.53 | 5 | 711 |
| March 12, 2023 | New Balance Nationals Indoor | 9:05.63 | 22 | 706 |
| May 15, 2022 | RIIL Division Championships | 9:06.60 | 3 | 702 |
| June 12, 2021 | RIIL Class A Championships | 9:06.85 | 11 | 700 |
| Jan. 12, 2023 | RIIL Boys - Week 3 | 9:08.36 | 3 | 693 |
| June 19, 2022 | New Balance Nationals Outdoor | 9:10.58 | 13 | 683 |
| June 19, 2021 | Bishop Hendricken Invitational | 9:11.00 | 4 | 681 |
| May 29, 2021 | Sgt. Brian St. Germain Invitational | 9:11.14 | 11 | 680 |
| May 21, 2022 | RIIL Class Championships | 9:11.50 | 8 | 678 |
| Dec. 18, 2021 | RITCA Invitational | 9:11.68 | 8 | 677 |
| Feb. 12, 2025 | UNH v. Umass Lowell | 9:12.09 | 4 | 676 |
| Dec. 17, 2022 | RITCA Invitational | 9:12.20 | 6 | 675 |
| May 9, 2022 | Sgt. Brian St. Germain Invitational | 9:13.31 | 11 | 670 |
| June 6, 2021 | RIIL Division Championships | 9:15.22 | 6 | 661 |
| June 26, 2021 | Rhode Island State Championships | 9:15.71 | 14 | 659 |
| Feb. 27, 2021 | RIIL State Indoor Championships | 9:20.80 | 9 | 635 |
| Feb. 14, 2021 | RIIL Class Championships | 9:24.35 | 9 | 619 |
| Feb. 19, 2021 | Last Chance Qualifier | 9:25.19 | 3 | 615 |
| Feb. 7, 2021 | RIIL Week 3 | 9:27.21 | 4 | 606 |
| Feb. 1, 2021 | RIIL Week 2 | 9:28.36 | 2 | 601 |
| Feb. 12, 2020 | RITCA JV State Championships | 9:38.48 | 6 | 557 |
| Jan. 11, 2020 | Yale Track Classic | 9:39.88 | 114 | 551 |
| Feb. 4, 2020 | RITCA Freshmen State Meet | 9:40.05 | 3 | 551 |
| Dec. 21, 2019 | RITCA Invitational | 9:44.39 | 14 | 532 |
| Jan. 8, 2020 | Suburban Dual Meet #3 | 9:54.14 | 4 | 493 |
3200m
776
Points
9:29.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | New Balance Games | 9:29.07 | 9 | 776 |
| June 10, 2023 | New England Interscholastic Outdoor Track and Field Championship | 9:32.44 | 11 | 760 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 9:42.61 | 13 | 713 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 9:45.24 | 9 | 701 |
| Jan. 9, 2022 | Ocean Breeze Freedom Games | 9:46.78 | 8 | 695 |
4000m_cc
511
Points
13:18.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 13:18.10 | 39 | 511 |
| Oct. 21, 2019 | Freshmen State Meet | 13:33.87 | 5 | 465 |
| Aug. 31, 2019 | Injury Fund Carnival | 13:52.42 | 3 | 413 |
5000m
780
Points
15:10.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | America East Outdoor Championships | 15:10.03 | 31 | 780 |
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 15:11.49 | 18 | 776 |
| May 5, 2024 | America East Outdoor Track & Field Championships | 15:16.52 | 18 | 761 |
| April 21, 2023 | 5th Annual Connecticut Distance Festival | 15:20.30 | 12 | 750 |
| April 24, 2021 | Ocean State Running Spring Track & Field Series #1 | 16:25.95 | 8 | 573 |
5000m_cc
683
Points
15:44.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 15:44.22 | 107 | 683 |
| Nov. 6, 2021 | RIIL State Cross Country Championships | 16:08.63 | 13 | 617 |
| Sept. 4, 2021 | Injury Fund Carnival | 16:08.91 | 3 | 616 |
| Oct. 29, 2022 | RI Class Championships | 16:17.50 | 5 | 594 |
| Sept. 24, 2022 | Manchester Invitational | 16:19.00 | 8 | 590 |
| Sept. 3, 2022 | Injury Fund Carnival | 16:20.41 | 4 | 587 |
| Oct. 2, 2021 | Great American XC Festival | 16:20.80 | 62 | 586 |
| Nov. 5, 2022 | RIIL State Cross Country Championships | 16:21.10 | 10 | 585 |
| Sept. 13, 2021 | BH-CE-JOHN-TG-PIL | 16:24.00 | 1 | 578 |
| Sept. 25, 2021 | Manchester Invitational | 16:24.00 | 11 | 578 |
| Nov. 7, 2020 | RIIL Class Championships | 16:27.33 | 11 | 569 |
| Oct. 30, 2021 | RI Class Championships | 16:27.70 | 7 | 568 |
| Nov. 12, 2022 | New England Cross Country Championships | 16:33.70 | 32 | 553 |
| Oct. 3, 2020 | Classical, Coventry, Bishop Hendricken | 16:46.00 | 5 | 523 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 16:47.20 | 30 | 520 |
| Nov. 14, 2020 | RIIL State Championships | 16:48.88 | 31 | 516 |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 16:54.00 | 13 | 504 |
| Sept. 28, 2021 | EG-JS-BH | 16:59.00 | 2 | 492 |
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 16:59.50 | 32 | 491 |
| Sept. 20, 2021 | CW-BH-MP-HOPE | 17:01.00 | 5 | 488 |
| Oct. 10, 2020 | BH-CE-Pil-John | 17:13.00 | 7 | 460 |
| Oct. 5, 2019 | Great American Cross Country Festival | 17:15.70 | 9 | 454 |
| Oct. 26, 2019 | Class Championships | 17:16.95 | 5 | 451 |
| Nov. 13, 2021 | New England Cross Country Championships | 17:32.20 | 49 | 418 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 17:53.90 | 22 | 372 |
8000m_cc
822
Points
24:57.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | America East Cross Country Championships | 24:57.90 | 22 | 822 |
| Oct. 31, 2025 | America East Cross Country Championships | 25:03.40 | 18 | 813 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:26.50 | 232 | 775 |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 25:36.60 | 5 | 759 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 25:42.54 | 30 | 749 |
| Aug. 31, 2024 | Vermont XC Invitational | 25:52.40 | 6 | 734 |
| Oct. 14, 2023 | Suffolk Invite | 25:58.30 | 7 | 725 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 26:10.40 | 77 | 706 |
mile
740
Points
4:29.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Riverhawk Invitational | 4:29.84 | 54 | 740 |
| Jan. 20, 2024 | Boston University Battle in Beantown | 4:33.43 | 46 | 703 |
| Dec. 27, 2021 | MSTCA Boston Holiday Challenge | 4:44.19 | 21 | 601 |
| Dec. 27, 2019 | Boston Holiday Challenge | 5:07.43 | 10 | 406 |
3mile_cc
593
Points
15:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2021 | BH-COV-CL-CENT | 15:42.00 | 3 | 593 |
| Oct. 17, 2020 | CW-BH-HO-MP | 16:11.00 | 7 | 519 |
Long-Distance
Event Group
831
Points
31:30.52
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 10000m | Silfen Invitational | 31:30.52 | 3 | 831 |
| May 4, 2025 | 10000m | America East Outdoor Championships | 31:42.11 | 16 | 816 |
| May 4, 2025 | 5000m | America East Outdoor Championships | 15:10.03 | 31 | 780 |
| Feb. 8, 2025 | 5000m | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 15:11.49 | 18 | 776 |
| May 5, 2024 | 5000m | America East Outdoor Track & Field Championships | 15:16.52 | 18 | 761 |
Mid-D
Event Group
266
Points
3:08.85
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2020 | 1000m | RITCA Freshmen State Meet | 3:08.85 | 12 | 266 |
Mile
Event Group
761
Points
4:08.21
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2025 | 1500m | UMASS Ken Obrien Pre-Conference Qualifer | 4:08.21 | 46 | 761 |
| Jan. 27, 2024 | Mile | Riverhawk Invitational | 4:29.84 | 54 | 740 |
| Jan. 20, 2024 | Mile | Boston University Battle in Beantown | 4:33.43 | 46 | 703 |
| March 29, 2025 | 1500m | UMass Lowell Invitational | 4:16.28 | 26 | 674 |
| Feb. 18, 2023 | 1500m | RIIL State Indoor Championships | 4:19.03 | 10 | 645 |
Distance
Event Group
834
Points
8:40.04
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | 3000m | The Battle in Beantown | 8:40.04 | 22 | 834 |
| May 27, 2023 | 3000m | Bishop Hendricken Invitational | 8:48.58 | 2 | 790 |
| June 3, 2023 | 3000m | Rhode Island State Championships | 8:49.23 | 5 | 787 |
| Jan. 22, 2022 | 2Mile | New Balance Games | 9:32.15 | 9 | 778 |
| Jan. 22, 2022 | 3200m | New Balance Games | 9:29.07 | 9 | 776 |
Cross Country
Event Group
822
Points
24:57.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 8000mCC | America East Cross Country Championships | 24:57.90 | 22 | 822 |
| Oct. 31, 2025 | 8000mCC | America East Cross Country Championships | 25:03.40 | 18 | 813 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:26.50 | 232 | 775 |
| Sept. 20, 2025 | 8000mCC | UMass Dartmouth Corsair XC Invitational | 25:36.60 | 5 | 759 |
| Sept. 21, 2024 | 8000mCC | UMass Dartmouth Cross Country Invitational Meet | 25:42.54 | 30 | 749 |
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