Performance Dashboard
Athlete analytics & progression tracking
1000m
801
Points
2:33.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Mondo Elite HS Invitational | 2:33.02 | 3 | 801 |
1500m
957
Points
3:51.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | 117th Millrose Games | 3:51.60 | 5 | 957 |
| Feb. 11, 2024 | 116th Millrose Games | 3:53.85 | 4 | 929 |
| June 18, 2023 | New Balance Nationals Outdoor | 3:55.64 | 14 | 907 |
| March 13, 2022 | New Balance Nationals Indoor | 3:57.89 | 1 | 880 |
| Jan. 10, 2024 | Millrose Games Trials | 3:58.05 | 2 | 878 |
| Feb. 2, 2025 | New Balance Indoor Grand Prix | 4:00.10 | 11 | 854 |
| March 12, 2023 | New Balance Nationals Indoor | 4:02.80 | 65 | 822 |
| Jan. 12, 2022 | Millrose Games Trials | 4:04.88 | 10 | 798 |
| Feb. 14, 2021 | TFCUSA Indoor National Championship | 4:17.45 | 1 | 661 |
| March 14, 2021 | AAU Indoor National Championships | 4:19.96 | 4 | 636 |
| Jan. 16, 2021 | Coach O Indoor T&F Invitational | 4:20.80 | 1 | 627 |
| Feb. 9, 2020 | TFCUSA Indoor 2020 Championship | 4:33.42 | 1 | 506 |
| Jan. 19, 2020 | VA Showcase (AAU) | 4:36.71 | 1 | 477 |
| Feb. 13, 2018 | TFCUSA Indoor Championship | 4:38.12 | 1 | 464 |
| June 29, 2019 | AAU Region 6 Qualifier Knoxville | 4:42.84 | 1 | 424 |
| Feb. 10, 2019 | TFCUSA Indoor Nationals | 4:44.98 | 2 | 407 |
| Feb. 18, 2018 | Rising Stars Track Classic (New Balance Qualifier) | 4:47.12 | 1 | 390 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 4:51.96 | 6 | 352 |
| July 1, 2018 | AAU Region 6 Championships | 4:51.96 | 1 | 352 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 4:54.54 | 15 | 333 |
| July 1, 2017 | AAU Region 6 Qualifier | 4:58.56 | 1 | 304 |
| July 1, 2017 | AAU Region 6 Qualifier | 4:58.56 | 1 | 304 |
| June 25, 2017 | AAU District Qualifier - Southeastern (Knoxville) | 4:58.97 | 1 | 301 |
| June 24, 2018 | AAU District Qualifier - Southeastern (Knoxville) | 5:06.23 | 1 | 252 |
| July 2, 2016 | AAU Region 6 Qualifier | 5:09.63 | 1 | 231 |
| July 3, 2015 | AAU Region 6 Championships | 5:27.73 | 1 | 133 |
| June 21, 2015 | SEAAU District Championships | 5:45.47 | 1 | 64 |
1600m
924
Points
4:11.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2024 | KIL Championships | 4:11.24 | 4 | 924 |
| May 11, 2023 | D-II Class AA East Region | 4:11.37 | 1 | 923 |
| May 12, 2022 | D-II Class AA East Region | 4:13.02 | 1 | 904 |
| April 22, 2025 | Spartan Challenge | 4:13.32 | 1 | 900 |
| April 26, 2022 | Knoxville Catholic | 4:17.14 | 1 | 858 |
| May 24, 2023 | TSSAA State T&F Championship -Div.2 A & AA | 4:17.18 | 1 | 857 |
| May 2, 2023 | KIL Championships | 4:20.26 | 1 | 824 |
| May 25, 2022 | TSSAA State T&F Championship -Div.2 A & AA | 4:20.81 | 1 | 818 |
| April 9, 2022 | CCS FastBreak Invitational | 4:24.35 | 3 | 780 |
| May 7, 2021 | Knox County MS Track and Field Championships | 4:25.80 | 1 | 765 |
| April 24, 2024 | OR Home Meet #3 | 4:28.60 | 1 | 736 |
| March 12, 2020 | Vine MS Home Meet #1 | 4:47.23 | 1 | 558 |
| Jan. 14, 2018 | TimingInc Youth and Masters Invitational | 5:17.81 | 1 | 319 |
2mile
961
Points
8:54.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2022 | Brooks PR Invitational | 8:54.97 | 6 | 961 |
| June 16, 2024 | New Balance Nationals Outdoor | 8:55.63 | 5 | 958 |
| Feb. 16, 2025 | Tennessee State HS Indoor Championships | 9:05.83 | 1 | 906 |
| Jan. 28, 2024 | Southeast Showdown | 9:06.09 | 1 | 905 |
| March 10, 2024 | Nike Indoor Nationals | 9:06.73 | 12 | 901 |
| Jan. 18, 2025 | CYUP Misfits Invite Presented by HOKA | 9:09.15 | 1 | 889 |
| Feb. 24, 2024 | Tennessee State HS Indoor Championships | 9:09.62 | 1 | 887 |
| April 16, 2022 | Volunteer Track Classic | 9:09.93 | 1 | 885 |
| March 16, 2025 | New Balance Nationals Indoor | 9:13.12 | 44 | 869 |
| Feb. 11, 2023 | Eastern Indoors | 9:15.76 | 4 | 856 |
| June 18, 2023 | New Balance Nationals Outdoor | 9:19.73 | 41 | 837 |
| Feb. 6, 2022 | Tennessee State HS Indoor Track Championships | 9:38.39 | 2 | 749 |
| Jan. 15, 2022 | KYA HS Indoor Classic | 9:47.41 | 1 | 708 |
2mile_cc
744
Points
9:39.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2020 | Tennessee State Middle School XC State Championships | 9:39.45 | 1 | 744 |
| Aug. 24, 2023 | Victor Ashe Park 2 Miler | 10:09.70 | 1 | 612 |
| Aug. 26, 2021 | Cherokee Farm Opener | 10:10.00 | 1 | 611 |
| Sept. 22, 2018 | Bristol Cross | 11:08.80 | 2 | 392 |
| Oct. 2, 2018 | KYA Middle School XC Series - Area MS Championships | 11:58.51 | 3 | 244 |
| Sept. 25, 2018 | KYA Middle School XC Series - Leisure Pools Forks | 12:02.73 | 1 | 233 |
| Oct. 20, 2018 | Tennessee State Middle School XC State Championships | 12:28.53 | 14 | 172 |
| Sept. 18, 2018 | KYA Middle School XC Series - Pellissippi Place | 30:04.19 | 346 | 1 |
2000m_cc
306
Points
6:49.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2018 | Trinity/Valkyrie Invitational - MS,ES | 6:49.60 | 1 | 306 |
3000m
957
Points
8:17.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 8:17.35 | 4 | 957 |
| June 15, 2022 | Brooks PR Invitational | 8:21.82 | 6 | 932 |
| April 6, 2024 | Arcadia Invitational | 8:25.46 | 35 | 912 |
| March 10, 2024 | Nike Indoor Nationals | 8:32.49 | 11 | 874 |
| June 18, 2023 | New Balance Nationals Outdoor | 8:43.97 | 43 | 814 |
| March 14, 2021 | AAU Indoor National Championships | 9:09.15 | 3 | 689 |
| Jan. 19, 2020 | VA Showcase (AAU) | 9:48.00 | 1 | 518 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 9:54.41 | 6 | 492 |
| Jan. 14, 2018 | TimingInc Youth and Masters Invitational | 9:55.84 | 1 | 486 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 9:57.48 | 1 | 479 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 9:59.36 | 1 | 472 |
| June 29, 2019 | AAU Region 6 Qualifier Knoxville | 9:59.76 | 1 | 470 |
| June 25, 2017 | AAU District Qualifier - Southeastern (Knoxville) | 10:18.13 | 1 | 401 |
| July 1, 2017 | AAU Region 6 Qualifier | 10:19.35 | 1 | 397 |
| July 1, 2017 | AAU Region 6 Qualifier | 10:19.35 | 1 | 397 |
| June 24, 2018 | AAU District Qualifier - Southeastern (Knoxville) | 10:28.61 | 1 | 364 |
| July 1, 2018 | AAU Region 6 Championships | 10:36.23 | 1 | 338 |
3000m_cc
388
Points
10:21.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2018 | Foot Locker South Regional | 10:21.75 | 1 | 388 |
3200m
955
Points
8:52.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Eastern Relays | 8:52.96 | 1 | 955 |
| April 6, 2024 | Arcadia Invitational | 8:55.63 | 31 | 941 |
| May 8, 2025 | TSSAA T&F DII Class AA East Region Meet | 9:07.67 | 4 | 879 |
| May 11, 2023 | D-II Class AA East Region | 9:09.86 | 1 | 868 |
| May 24, 2023 | TSSAA State T&F Championship -Div.2 A & AA | 9:12.35 | 1 | 856 |
| April 22, 2023 | Eastern Relays | 9:12.45 | 4 | 856 |
| May 10, 2024 | TSSAA D-II Class AA East Region | 9:12.66 | 4 | 855 |
| April 29, 2025 | KIL Championships | 9:15.68 | 1 | 840 |
| Nov. 18, 2022 | KYA High School Time Trials | 9:18.09 | 3 | 828 |
| June 6, 2021 | Music City Track Carnival | 9:18.12 | 3 | 828 |
| May 12, 2022 | D-II Class AA East Region | 9:18.37 | 1 | 827 |
| Feb. 19, 2022 | MVP Vibe Fest CHICAGOLAND | 9:19.24 | 2 | 822 |
| May 3, 2022 | KIL Championships | 9:21.67 | 1 | 811 |
| May 22, 2024 | TSSAA State T&F Championship -Div.2 A & AA | 9:23.68 | 3 | 801 |
| May 12, 2021 | East TN MS Elite Championships | 9:24.42 | 1 | 798 |
| April 22, 2025 | Spartan Challenge | 9:42.79 | 2 | 712 |
| April 15, 2023 | CCS FastBreak Invitational | 9:42.79 | 3 | 712 |
| May 7, 2021 | Knox County MS Track and Field Championships | 9:44.66 | 1 | 704 |
| Aug. 15, 2020 | Music City Distance Carnival | 9:49.06 | 21 | 684 |
| May 25, 2022 | TSSAA State T&F Championship -Div.2 A & AA | 9:54.07 | 5 | 663 |
| April 12, 2021 | CAK-KYA Track Classic | 9:59.11 | 1 | 641 |
3200m_cc
896
Points
9:04.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2023 | KYA High School Time Trials | 9:04.43 | 3 | 896 |
| Nov. 19, 2021 | KYA High School Time Trials | 9:05.23 | 1 | 892 |
400m
752
Points
51.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2024 | Hardin Valley Invitational | 51.85 | 8 | 752 |
| Feb. 14, 2016 | TFCUSA Indoor National Championship | 1:13.66 | 5 | 29 |
4000m_cc
814
Points
11:49.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2020 | AAU National Cross Country Championships | 11:49.39 | 1 | 814 |
| Dec. 7, 2019 | AAU National Championships | 13:37.40 | 3 | 454 |
5000m_cc
924
Points
14:23.26
Personal Record
800m
972
Points
1:51.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 1:51.93 | 21 | 972 |
| May 29, 2024 | Parrilla Thrilla | 1:52.36 | 1 | 960 |
| May 31, 2023 | Parrilla Thrilla | 1:52.57 | 1 | 954 |
| April 29, 2025 | KIL Championships | 1:52.61 | 2 | 953 |
| Feb. 24, 2024 | Tennessee State HS Indoor Championships | 1:52.63 | 1 | 953 |
| April 20, 2024 | Volunteer Track Classic | 1:53.00 | 1 | 943 |
| Feb. 11, 2023 | Eastern Indoors | 1:53.50 | 1 | 929 |
| Feb. 16, 2025 | Tennessee State HS Indoor Championships | 1:53.60 | 1 | 926 |
| Jan. 25, 2025 | Louisville Indoor Games | 1:53.64 | 1 | 925 |
| May 22, 2024 | TSSAA State T&F Championship -Div.2 A & AA | 1:54.41 | 2 | 904 |
| April 30, 2024 | KIL Championships | 1:54.79 | 1 | 894 |
| June 1, 2022 | Parrilla Thrilla | 1:54.91 | 4 | 891 |
| Jan. 6, 2024 | KYA HS Indoor Classic | 1:55.33 | 4 | 880 |
| April 19, 2025 | Volunteer Track Classic | 1:55.60 | 1 | 873 |
| May 2, 2023 | KIL Championships | 1:55.80 | 1 | 868 |
| May 10, 2024 | TSSAA D-II Class AA East Region | 1:56.21 | 2 | 857 |
| May 3, 2022 | KIL Championships | 1:56.64 | 1 | 846 |
| March 30, 2024 | Hardin Valley Invitational | 1:57.85 | 1 | 815 |
| April 22, 2023 | Eastern Relays | 1:58.39 | 8 | 801 |
| March 13, 2022 | New Balance Nationals Indoor | 1:58.57 | 1 | 797 |
| Jan. 30, 2022 | Southeast Showdown | 1:58.58 | 5 | 796 |
| June 2, 2021 | Parrilla Thrilla | 1:59.56 | 5 | 772 |
| May 7, 2021 | Knox County MS Track and Field Championships | 2:03.91 | 1 | 668 |
| April 20, 2021 | Farragut MS Meet #2 | 2:03.99 | 1 | 666 |
| Jan. 7, 2023 | KYA HS Indoor Classic | 2:04.65 | 19 | 651 |
| May 12, 2021 | East TN MS Elite Championships | 2:06.19 | 1 | 617 |
| Feb. 14, 2021 | TFCUSA Indoor National Championship | 2:08.49 | 2 | 567 |
| Jan. 16, 2021 | Coach O Indoor T&F Invitational | 2:09.40 | 2 | 548 |
| Feb. 9, 2020 | TFCUSA Indoor 2020 Championship | 2:16.38 | 2 | 412 |
| Feb. 10, 2019 | TFCUSA Indoor Nationals | 2:20.14 | 2 | 347 |
| Feb. 13, 2018 | TFCUSA Indoor Championship | 2:22.51 | 2 | 309 |
| Jan. 14, 2018 | TimingInc Youth and Masters Invitational | 2:25.88 | 1 | 258 |
| July 1, 2017 | AAU Region 6 Qualifier | 2:29.10 | 2 | 214 |
| July 1, 2017 | AAU Region 6 Qualifier | 2:29.10 | 2 | 214 |
| Feb. 4, 2017 | Vanderbilt HS Indoor Invitational | 2:30.68 | 2 | 194 |
| Feb. 4, 2017 | Vanderbilt HS Indoor Invitational | 2:30.68 | 2 | 194 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 2:32.53 | 28 | 172 |
| June 25, 2017 | AAU District Qualifier - Southeastern (Knoxville) | 2:37.02 | 1 | 124 |
| July 2, 2016 | AAU Region 6 Qualifier | 2:38.37 | 1 | 111 |
| May 30, 2016 | Tony Parrilla 800-Thrilla | 2:38.56 | 1 | 109 |
| Feb. 6, 2016 | Vanderbilt HS Invitational | 2:40.46 | 2 | 92 |
| Feb. 18, 2018 | Rising Stars Track Classic (New Balance Qualifier) | 2:40.48 | 6 | 92 |
| Feb. 14, 2016 | TFCUSA Indoor National Championship | 2:45.53 | 1 | 54 |
| July 3, 2015 | AAU Region 6 Championships | 2:51.12 | 5 | 23 |
| June 21, 2015 | SEAAU District Championships | 2:58.87 | 2 | 2 |
mile
1017
Points
4:04.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | The Circuit: Philadelphia | 4:04.81 | 3 | 1017 |
| March 1, 2025 | The Circuit: Philadelphia | 4:04.81 | 3 | 1017 |
| March 10, 2024 | New Balance Nationals Indoor | 4:07.50 | 5 | 985 |
| Feb. 8, 2025 | 117th Millrose Games | 4:08.41 | 5 | 974 |
| Feb. 11, 2024 | 116th Millrose Games | 4:09.27 | 4 | 964 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:11.90 | 13 | 934 |
| June 1, 2024 | Music City Track Carnival | 4:12.09 | 2 | 931 |
| Jan. 10, 2024 | Millrose Games Trials | 4:13.86 | 2 | 911 |
| June 19, 2022 | New Balance Nationals Outdoor | 4:14.37 | 32 | 906 |
| March 13, 2022 | New Balance Nationals Indoor | 4:14.63 | 1 | 903 |
| Feb. 19, 2023 | Tennessee State HS Indoor Track Championships | 4:14.84 | 1 | 900 |
| June 5, 2022 | Music City Track Carnival | 4:17.78 | 10 | 868 |
| Feb. 2, 2025 | New Balance Indoor Grand Prix | 4:19.50 | 11 | 849 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 4:19.85 | 4 | 845 |
| April 29, 2023 | Volunteer Track Classic | 4:20.03 | 1 | 843 |
| Jan. 30, 2022 | Southeast Showdown | 4:20.36 | 1 | 839 |
| June 3, 2023 | Music City Track Carnival | 4:20.40 | 7 | 839 |
| Jan. 12, 2022 | Millrose Games Trials | 4:20.97 | 8 | 833 |
| April 16, 2022 | Volunteer Track Classic | 4:21.04 | 3 | 832 |
| March 12, 2023 | New Balance Nationals Indoor | 4:21.64 | 68 | 825 |
| April 23, 2022 | Eastern Relays | 4:25.66 | 12 | 783 |
| Jan. 7, 2023 | KYA HS Indoor Classic | 4:31.94 | 12 | 718 |
| April 12, 2021 | CAK-KYA Track Classic | 4:34.02 | 1 | 698 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 4:34.65 | 1 | 691 |
| July 3, 2021 | The Outdoor Nationals | 4:36.71 | 5 | 671 |
| Jan. 15, 2022 | KYA HS Indoor Classic | 4:37.61 | 11 | 663 |
| Feb. 1, 2020 | Music City HS Indoor Invitational | 4:53.73 | 1 | 516 |
mile_cc
442
Points
5:02.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2017 | KYA ES XC Area Championships - Victor Ashe Park | 5:02.73 | 1 | 442 |
| Sept. 18, 2017 | KYA ES Cross Country Meet - Victor Ashe Park | 5:08.16 | 1 | 401 |
| Oct. 21, 2017 | Tennessee State Elementary School Cross Country Championships | 5:13.25 | 1 | 363 |
| Oct. 5, 2015 | KYA Elementary School XC Program - Knoxville Area Championship | 5:39.18 | 1 | 202 |
| Sept. 21, 2015 | KYA Elementary School XC Program - Meet #4 | 5:49.57 | 1 | 150 |
| Sept. 14, 2015 | KYA Elementary School XC Program - Meet #3 | 6:01.69 | 1 | 100 |
| Sept. 28, 2015 | KYA Elementary School XC Program - Meet #5 | 6:15.17 | 1 | 56 |
| Sept. 9, 2015 | KYA Elementary School XC Program - Meet #2 | 6:31.36 | 1 | 20 |
Mid-D
Event Group
972
Points
1:51.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2024 | 800m | New Balance Nationals Outdoor | 1:51.93 | 21 | 972 |
| May 29, 2024 | 800m | Parrilla Thrilla | 1:52.36 | 1 | 960 |
| May 31, 2023 | 800m | Parrilla Thrilla | 1:52.57 | 1 | 954 |
| April 29, 2025 | 800m | KIL Championships | 1:52.61 | 2 | 953 |
| Feb. 24, 2024 | 800m | Tennessee State HS Indoor Championships | 1:52.63 | 1 | 953 |
Mile
Event Group
1017
Points
4:04.81
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2025 | Mile | The Circuit: Philadelphia | 4:04.81 | 3 | 1017 |
| March 1, 2025 | Mile | The Circuit: Philadelphia | 4:04.81 | 3 | 1017 |
| March 10, 2024 | Mile | New Balance Nationals Indoor | 4:07.50 | 5 | 985 |
| Feb. 8, 2025 | Mile | 117th Millrose Games | 4:08.41 | 5 | 974 |
| Feb. 11, 2024 | Mile | 116th Millrose Games | 4:09.27 | 4 | 964 |
Distance
Event Group
961
Points
8:54.97
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2022 | 2Mile | Brooks PR Invitational | 8:54.97 | 6 | 961 |
| June 16, 2024 | 2Mile | New Balance Nationals Outdoor | 8:55.63 | 5 | 958 |
| June 16, 2024 | 3000m | New Balance Nationals Outdoor | 8:17.35 | 4 | 957 |
| April 23, 2022 | 3200m | Eastern Relays | 8:52.96 | 1 | 955 |
| April 6, 2024 | 3200m | Arcadia Invitational | 8:55.63 | 31 | 941 |
Cross Country
Event Group
924
Points
14:23.26
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Southeast Regional | 14:23.26 | 1 | 924 |
| Nov. 9, 2023 | 3200mCC | KYA High School Time Trials | 9:04.43 | 3 | 896 |
| Nov. 19, 2021 | 3200mCC | KYA High School Time Trials | 9:05.23 | 1 | 892 |
| Oct. 7, 2023 | 5K XC | Jesse Owens Classic | 14:39.17 | 1 | 874 |
| Sept. 16, 2023 | 5K XC | The Southern Showcase powered by Huntsville High | 14:49.41 | 6 | 842 |
Long Sprints
Event Group
752
Points
51.85
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2024 | 400m | Hardin Valley Invitational | 51.85 | 8 | 752 |
| Feb. 14, 2016 | 400m | TFCUSA Indoor National Championship | 1:13.66 | 5 | 29 |
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