Performance Dashboard
Athlete analytics & progression tracking
1000m
765
Points
3:08.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Great Dane Classic | 3:08.45 | 4 | 765 |
| Feb. 4, 2016 | FCIAC Indoor Championships | 3:10.79 | 3 | 740 |
| Feb. 11, 2016 | CIAC Class LL Championships | 3:11.37 | 6 | 734 |
| Jan. 5, 2018 | Elm City Relays | 3:11.37 | 3 | 734 |
1500m
789
Points
4:57.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Charlotte 49er Classic | 4:57.27 | 41 | 789 |
| April 13, 2019 | Rider Invitational 2019 | 4:58.78 | 17 | 780 |
| March 23, 2019 | Penn Challenge | 5:00.22 | 35 | 770 |
| Dec. 29, 2017 | Marine Corps Holiday Classic | 5:03.33 | 6 | 751 |
1600m
815
Points
5:13.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2018 | Ludlowe at Trumbull Girls | 5:13.70 | 1 | 815 |
| Feb. 1, 2018 | FCIAC Indoor Championships | 5:16.15 | 2 | 799 |
| May 21, 2016 | FCIAC Outdoor T&F Championships | 5:16.74 | 5 | 796 |
| May 7, 2016 | Irv Black Invitational | 5:19.98 | 6 | 776 |
| Feb. 10, 2018 | CIAC Class LL Indoor Championships | 5:23.80 | 5 | 753 |
| Jan. 13, 2018 | SCC Coaches Invitational | 5:24.73 | 5 | 748 |
| May 19, 2018 | Warde at Ludlowe CoEd | 5:29.50 | 1 | 720 |
| Jan. 27, 2018 | FCIAC Eastern Indoor Championships | 5:31.74 | 1 | 707 |
| May 21, 2018 | FCIAC Championships | 5:33.17 | 9 | 698 |
| Feb. 17, 2018 | CIAC State Open Indoor | 5:33.29 | 13 | 698 |
| Jan. 30, 2016 | FCIAC East Championships | 5:33.37 | 1 | 697 |
| May 30, 2018 | CIAC Class LL Championships | 5:34.07 | 13 | 693 |
| Jan. 28, 2017 | FCIAC East Championships | 5:38.13 | 3 | 670 |
| Feb. 2, 2017 | FCIAC Indoor Championship | 5:38.43 | 8 | 669 |
| May 22, 2015 | Coaches vs. Cancer Invitational | 5:39.77 | 1 | 661 |
| Feb. 15, 2017 | CIAC Class LL Indoor Championships | 5:41.67 | 11 | 650 |
| May 13, 2017 | Greater Hartford Invitational | 5:41.89 | 25 | 649 |
| Dec. 17, 2016 | FCIAC Qualifying Meet #1S | 5:44.10 | 2 | 637 |
| Jan. 3, 2015 | FCIAC Qualifier #1W | 5:54.57 | 7 | 581 |
3000m
747
Points
10:57.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | Yale Track Classic | 10:57.68 | 63 | 747 |
| Jan. 21, 2017 | Yale Track Classic | 11:12.83 | 62 | 706 |
| Jan. 17, 2015 | Yale Track Classic | 11:35.41 | 120 | 646 |
3200m
795
Points
11:24.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2016 | CIAC Class LL Championships | 11:24.82 | 4 | 795 |
| May 21, 2016 | FCIAC Outdoor T&F Championships | 11:28.64 | 5 | 785 |
| April 18, 2018 | Ludlowe, Norwalk at New Canaan | 11:39.75 | 1 | 756 |
| May 7, 2018 | Ludlowe, Darien at Wilton Girls | 11:45.70 | 2 | 741 |
| Feb. 1, 2018 | FCIAC Indoor Championships | 11:47.53 | 5 | 736 |
| May 15, 2017 | Ludlowe @ Warde (Girls) | 11:48.10 | 3 | 735 |
| June 1, 2017 | CIAC Class LL Championships | 11:49.05 | 7 | 733 |
| June 2, 2015 | CIAC Class LL championships | 11:52.60 | 17 | 724 |
| Jan. 27, 2018 | FCIAC Eastern Indoor Championships | 11:54.75 | 1 | 718 |
| May 26, 2015 | FCIAC Championships | 11:55.13 | 10 | 717 |
| Feb. 4, 2016 | FCIAC Indoor Championships | 11:58.27 | 11 | 709 |
| Jan. 30, 2016 | FCIAC East Championships | 12:06.68 | 2 | 689 |
| Feb. 16, 2015 | CIAC Class LL Championships | 12:07.85 | 10 | 686 |
| Dec. 16, 2017 | FCIAC Qualifying Meet No. 1 2018 | 12:07.98 | 1 | 685 |
| Feb. 5, 2015 | FCIAC Indoor Championships | 12:17.00 | 11 | 664 |
| Jan. 31, 2015 | FCIAC Central Division Championships | 12:21.27 | 4 | 653 |
| April 17, 2017 | Norwalk Triangular | 12:22.30 | 3 | 651 |
400m
793
Points
1:01.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2018 | Ludlowe, Darien at Wilton Girls | 1:01.35 | 1 | 793 |
| April 17, 2017 | Norwalk Triangular | 1:04.64 | 4 | 689 |
| May 26, 2015 | FCIAC Championships | 1:06.12 | 21 | 645 |
| April 18, 2018 | Ludlowe, Norwalk at New Canaan | 1:06.54 | 3 | 633 |
| June 2, 2015 | CIAC Class LL championships | 1:06.89 | 25 | 622 |
4000m_cc
740
Points
15:02.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2017 | FCIAC XC Championships | 15:02.14 | 5 | 740 |
| Oct. 21, 2015 | FCIAC Championships | 15:47.00 | 15 | 655 |
| Oct. 21, 2015 | FCIAC XC Championships | 15:47.00 | 15 | 655 |
| Oct. 10, 2017 | Danbury, Ludlowe at New Canaan | 15:47.30 | 3 | 654 |
| Sept. 26, 2017 | Norwalk, Ludlowe, McMahon @ Wilton | 16:32.47 | 2 | 574 |
| Sept. 16, 2017 | Wilton Invitational | 16:33.87 | 29 | 571 |
| Oct. 20, 2014 | FCIAC XC Championships | 16:46.00 | 46 | 551 |
| Sept. 19, 2015 | Wilton Invitational | 16:51.00 | 11 | 542 |
5000m_cc
675
Points
19:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2017 | Stamford/Trumbull/Westhill at Ludlowe | 19:46.00 | 2 | 675 |
| Sept. 11, 2017 | Warde/Darien at Ludlowe | 19:57.00 | 1 | 659 |
| Oct. 28, 2017 | CIAC Divisional Championships | 20:29.00 | 14 | 613 |
| Oct. 31, 2015 | CIAC Divisional Championships | 21:04.00 | 39 | 565 |
| Nov. 25, 2017 | Foot Locker Northeast Regional | 21:41.80 | 94 | 515 |
| Oct. 25, 2014 | CIAC Divisional Championships | 22:12.00 | 60 | 477 |
6000m_cc
684
Points
24:15.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2018 | Princeton Invitational | 24:15.70 | 166 | 684 |
| Aug. 31, 2018 | Temple University Invitational | 25:25.70 | 16 | 604 |
800m
724
Points
2:27.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2018 | Lehigh Season Opener | 2:27.43 | 7 | 724 |
| May 7, 2016 | Irv Black Invitational | 2:27.80 | 11 | 719 |
mile
813
Points
5:15.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | Penn 8-Team Select | 5:15.90 | 3 | 813 |
| May 19, 2017 | Danbury Dream Invitational | 5:20.05 | 5 | 787 |
| Dec. 29, 2017 | Marine Corps Holiday Classic | 5:22.93 | 6 | 770 |
| May 12, 2018 | 51st Glenn D. Loucks Games | 5:23.92 | 27 | 764 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 5:26.73 | 164 | 747 |
Mid-D
Event Group
765
Points
3:08.45
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2019 | 1000m | Great Dane Classic | 3:08.45 | 4 | 765 |
| Feb. 4, 2016 | 1000m | FCIAC Indoor Championships | 3:10.79 | 3 | 740 |
| Feb. 11, 2016 | 1000m | CIAC Class LL Championships | 3:11.37 | 6 | 734 |
| Jan. 5, 2018 | 1000m | Elm City Relays | 3:11.37 | 3 | 734 |
| Dec. 1, 2018 | 800m | Lehigh Season Opener | 2:27.43 | 7 | 724 |
Mile
Event Group
815
Points
5:13.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2018 | 1600m | Ludlowe at Trumbull Girls | 5:13.70 | 1 | 815 |
| Jan. 19, 2019 | Mile | Penn 8-Team Select | 5:15.90 | 3 | 813 |
| Feb. 1, 2018 | 1600m | FCIAC Indoor Championships | 5:16.15 | 2 | 799 |
| May 21, 2016 | 1600m | FCIAC Outdoor T&F Championships | 5:16.74 | 5 | 796 |
| March 16, 2019 | 1500m | Charlotte 49er Classic | 4:57.27 | 41 | 789 |
Distance
Event Group
795
Points
11:24.82
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2016 | 3200m | CIAC Class LL Championships | 11:24.82 | 4 | 795 |
| May 21, 2016 | 3200m | FCIAC Outdoor T&F Championships | 11:28.64 | 5 | 785 |
| April 18, 2018 | 3200m | Ludlowe, Norwalk at New Canaan | 11:39.75 | 1 | 756 |
| Jan. 16, 2016 | 3000m | Yale Track Classic | 10:57.68 | 63 | 747 |
| May 7, 2018 | 3200m | Ludlowe, Darien at Wilton Girls | 11:45.70 | 2 | 741 |
Long Sprints
Event Group
793
Points
1:01.35
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2018 | 400m | Ludlowe, Darien at Wilton Girls | 1:01.35 | 1 | 793 |
| April 17, 2017 | 400m | Norwalk Triangular | 1:04.64 | 4 | 689 |
| May 26, 2015 | 400m | FCIAC Championships | 1:06.12 | 21 | 645 |
| April 18, 2018 | 400m | Ludlowe, Norwalk at New Canaan | 1:06.54 | 3 | 633 |
| June 2, 2015 | 400m | CIAC Class LL championships | 1:06.89 | 25 | 622 |
Cross Country
Event Group
740
Points
15:02.14
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2017 | 4000mCC | FCIAC XC Championships | 15:02.14 | 5 | 740 |
| Oct. 12, 2018 | 6000mCC | Princeton Invitational | 24:15.70 | 166 | 684 |
| Sept. 19, 2017 | 5K XC | Stamford/Trumbull/Westhill at Ludlowe | 19:46.00 | 2 | 675 |
| Sept. 11, 2017 | 5K XC | Warde/Darien at Ludlowe | 19:57.00 | 1 | 659 |
| Oct. 21, 2015 | 4000mCC | FCIAC Championships | 15:47.00 | 15 | 655 |
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