Performance Dashboard
Athlete analytics & progression tracking
1500m
534
Points
4:30.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2017 | USATF Grandview Invitational | 4:30.43 | 1 | 534 |
1600m
696
Points
4:32.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2019 | Platte County Invitational | 4:32.59 | 4 | 696 |
| April 13, 2019 | 60th Annual Capital City Relays | 4:32.66 | 1 | 695 |
| April 14, 2018 | 59th Annual Capital City Relays | 4:44.91 | 6 | 579 |
| April 18, 2017 | Smithville Warrior Relays | 4:47.75 | 4 | 553 |
| March 15, 2019 | Liberty North Practice Quad | 4:51.98 | 3 | 516 |
| April 8, 2016 | Kearney Invitational | 5:06.39 | 20 | 400 |
2400m_cc
249
Points
8:45.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2013 | Ray-Pec Middle School Invitational | 8:45.20 | 7 | 249 |
3200m
401
Points
11:01.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2016 | UCM Mule Relays | 11:01.80 | 8 | 401 |
| May 4, 2016 | KC Suburban Blue Conference Championships | 11:06.35 | 9 | 386 |
5000m_cc
433
Points
17:25.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Capital City XC Challenge | 17:25.38 | 31 | 433 |
| Sept. 22, 2018 | Rim Rock Farm High School XC Classic | 17:27.50 | 67 | 428 |
| Oct. 20, 2018 | Class 4 District 8 | 17:28.40 | 31 | 426 |
| Oct. 21, 2017 | Class 4 District 8 | 17:32.33 | 32 | 417 |
| Oct. 22, 2016 | Class 4 District 8 | 17:41.80 | 27 | 397 |
| Oct. 1, 2016 | Capital City XC Challenge | 17:42.62 | 61 | 396 |
| Sept. 29, 2018 | KC XC Classic | 17:43.80 | 79 | 393 |
| Oct. 7, 2017 | KC Suburban Blue Conference | 17:47.30 | 5 | 386 |
| Sept. 23, 2017 | Rim Rock Farm High School XC Classic | 17:52.10 | 53 | 376 |
| Oct. 8, 2016 | KC Suburban Blue Conference | 17:55.60 | 9 | 369 |
| Oct. 29, 2016 | Class 4 Sectional 4 | 17:58.77 | 56 | 362 |
| Oct. 24, 2015 | Class 4 District 8 | 18:00.90 | 33 | 358 |
| Nov. 12, 2017 | Nike Cross Nationals Midwest Regional | 18:01.90 | 218 | 356 |
| Sept. 6, 2018 | Oak Grove Invitational | 18:04.70 | 7 | 351 |
| Sept. 24, 2016 | Rim Rock Farm High School XC Classic | 18:05.40 | 71 | 349 |
| Oct. 3, 2015 | Capital City Cross Country Challenge | 18:05.73 | 82 | 349 |
| Sept. 26, 2015 | Rim Rock Farm High School XC Classic | 18:11.50 | 114 | 337 |
| Sept. 14, 2017 | Platte County Invitational | 18:13.70 | 5 | 333 |
| Sept. 7, 2017 | Oak Grove Invitational | 18:16.00 | 2 | 329 |
| Oct. 10, 2015 | KC Suburban Blue Conference | 18:22.60 | 13 | 316 |
| Sept. 13, 2018 | Platte County Invitational | 18:28.10 | 9 | 306 |
| Sept. 12, 2015 | Raymore-Peculiar XC Invitational | 18:41.30 | 71 | 282 |
| Oct. 8, 2018 | KC Suburban Blue Conference | 18:44.10 | 18 | 277 |
| Sept. 15, 2016 | Platte County Invitational | 18:52.40 | 15 | 263 |
| Sept. 17, 2015 | Platte County Invitational | 18:54.70 | 26 | 259 |
| Sept. 8, 2016 | Oak Grove Invitational | 19:02.00 | 3 | 247 |
| Nov. 11, 2018 | Nike Cross Nationals Midwest Regional Championships | 21:29.40 | 926 | 63 |
800m
835
Points
1:57.04
Personal Record
mile
515
Points
4:53.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2018 | Big River Running High School Indoor Series Qualifying Meet # 2 | 4:53.88 | 16 | 515 |
| Jan. 16, 2016 | Big River Running High School Indoor Series Qualifying Meet # 1 | 5:21.95 | 21 | 304 |
Mile
Event Group
696
Points
4:32.59
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2019 | 1600m | Platte County Invitational | 4:32.59 | 4 | 696 |
| April 13, 2019 | 1600m | 60th Annual Capital City Relays | 4:32.66 | 1 | 695 |
| April 14, 2018 | 1600m | 59th Annual Capital City Relays | 4:44.91 | 6 | 579 |
| April 18, 2017 | 1600m | Smithville Warrior Relays | 4:47.75 | 4 | 553 |
| June 3, 2017 | 1500m | USATF Grandview Invitational | 4:30.43 | 1 | 534 |
Cross Country
Event Group
433
Points
17:25.38
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2017 | 5K XC | Capital City XC Challenge | 17:25.38 | 31 | 433 |
| Sept. 22, 2018 | 5K XC | Rim Rock Farm High School XC Classic | 17:27.50 | 67 | 428 |
| Oct. 20, 2018 | 5K XC | Class 4 District 8 | 17:28.40 | 31 | 426 |
| Oct. 21, 2017 | 5K XC | Class 4 District 8 | 17:32.33 | 32 | 417 |
| Oct. 22, 2016 | 5K XC | Class 4 District 8 | 17:41.80 | 27 | 397 |
Distance
Event Group
401
Points
11:01.80
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2016 | 3200m | UCM Mule Relays | 11:01.80 | 8 | 401 |
| May 4, 2016 | 3200m | KC Suburban Blue Conference Championships | 11:06.35 | 9 | 386 |
Mid-D
Event Group
835
Points
1:57.04
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 800m | MSHSAA State Track & Field Championships, Class 3,4,5 | 1:57.04 | 5 | 835 |
| May 12, 2018 | 800m | Class 4 District 8 | 1:57.56 | 1 | 822 |
| May 19, 2018 | 800m | Class 4 Sectional 4 | 1:57.87 | 1 | 814 |
| April 24, 2018 | 800m | Platte County Invitational | 1:58.46 | 1 | 799 |
| May 20, 2019 | 800m | Class 4 Sectional 4 | 1:58.62 | 2 | 795 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava