Performance Dashboard
Athlete analytics & progression tracking
1000m
639
Points
3:20.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2010 | 28th Annual Back Invitational | 3:20.67 | 2 | 639 |
| Dec. 30, 2009 | 12th Annual Pietrewicz Polar Bear | 3:22.34 | 8 | 623 |
| Jan. 14, 2009 | Valentine Invitational | 3:23.17 | 6 | 614 |
1600m
855
Points
5:07.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | Union Co. Championships | 5:07.25 | 1 | 855 |
| May 23, 2009 | NJSIAA Sectional Championships | 5:11.16 | 2 | 830 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 5:12.21 | 12 | 824 |
| May 6, 2009 | Iron Hills Conf Championships | 5:12.43 | 3 | 822 |
| Feb. 15, 2009 | NJSIAA Group Championships | 5:16.68 | 4 | 796 |
| May 22, 2010 | NJSIAA State Sectionals | 5:19.38 | 6 | 780 |
| Feb. 21, 2009 | NJSIAA Meet of Champions | 5:23.15 | 18 | 757 |
| Jan. 24, 2009 | Union County Championships | 5:25.86 | 3 | 741 |
300m
569
Points
48.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2010 | 19th Annual Valentine Invitational | 48.49 | 31 | 569 |
3200m
854
Points
11:02.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2009 | NJSIAA Meet of Champions | 11:02.93 | 15 | 854 |
| May 23, 2009 | NJSIAA Sectional Championships | 11:10.75 | 1 | 833 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 11:16.93 | 6 | 816 |
| May 6, 2009 | Iron Hills Conf Championships | 11:23.04 | 2 | 800 |
| May 15, 2010 | Union County Championships | 11:27.18 | 3 | 789 |
| May 29, 2010 | NJSIAA Group Championships | 11:33.53 | 7 | 772 |
| May 6, 2010 | Union County Conference Championships | 11:34.30 | 1 | 770 |
| May 22, 2010 | NJSIAA State Sectionals | 11:39.03 | 4 | 758 |
3200m_cc
626
Points
12:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2007 | Cherokee Challenge | 12:33.00 | 12 | 626 |
| Sept. 12, 2009 | 14th Cherokee Challenge | 12:50.00 | 25 | 587 |
5000m_cc
715
Points
19:19.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2007 | Iron Hills Conf. Championships | 19:19.27 | 1 | 715 |
| Nov. 18, 2006 | NJSIAA Meet of Champions | 19:36.65 | 41 | 689 |
| Oct. 25, 2007 | Union County Championships | 19:42.00 | 3 | 681 |
| Nov. 10, 2007 | NJSIAA Group Championships | 19:46.00 | 3 | 675 |
| Oct. 21, 2008 | Iron Hills Conf Championships | 19:50.16 | 7 | 669 |
| Nov. 11, 2006 | NJSIAA Group Championships | 19:51.00 | 2 | 668 |
| Nov. 17, 2007 | NJSIAA Meet of Champions | 19:53.00 | 50 | 665 |
| Oct. 29, 2008 | Union County Championships | 20:05.00 | 7 | 647 |
| Nov. 21, 2009 | NJSIAA Meet of Champions | 20:07.00 | 58 | 644 |
| Oct. 20, 2009 | Union County Conference Championship | 20:11.00 | 4 | 639 |
| Sept. 8, 2007 | Lancer Invitational | 20:12.00 | 5 | 637 |
| Sept. 13, 2008 | Lancer Invitational | 20:12.00 | 5 | 637 |
| Oct. 6, 2007 | Shore Coaches Invitational | 20:12.00 | 3 | 637 |
| Nov. 14, 2009 | NJSIAA Group Championships | 20:40.00 | 17 | 598 |
| Oct. 26, 2009 | Union County Championships | 20:42.00 | 7 | 595 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - North 2 | 21:02.49 | 12 | 567 |
| Nov. 16, 2008 | NJSIAA Group Championships | 22:31.00 | 74 | 453 |
600m
640
Points
1:49.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2010 | 19th Annual Valentine Invitational | 1:49.55 | 15 | 640 |
mile
774
Points
5:22.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2009 | 72nd Eastern States Championships | 5:22.30 | 15 | 774 |
Mid-D
Event Group
640
Points
1:49.55
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2010 | 600m | 19th Annual Valentine Invitational | 1:49.55 | 15 | 640 |
| Jan. 6, 2010 | 1000m | 28th Annual Back Invitational | 3:20.67 | 2 | 639 |
| Dec. 30, 2009 | 1000m | 12th Annual Pietrewicz Polar Bear | 3:22.34 | 8 | 623 |
| Jan. 14, 2009 | 1000m | Valentine Invitational | 3:23.17 | 6 | 614 |
Mile
Event Group
855
Points
5:07.25
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2009 | 1600m | Union Co. Championships | 5:07.25 | 1 | 855 |
| May 23, 2009 | 1600m | NJSIAA Sectional Championships | 5:11.16 | 2 | 830 |
| May 30, 2009 | 1600m | NJSIAA Group Championships - So. Plainfield | 5:12.21 | 12 | 824 |
| May 6, 2009 | 1600m | Iron Hills Conf Championships | 5:12.43 | 3 | 822 |
| Feb. 15, 2009 | 1600m | NJSIAA Group Championships | 5:16.68 | 4 | 796 |
Long Sprints
Event Group
569
Points
48.49
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2010 | 300m | 19th Annual Valentine Invitational | 48.49 | 31 | 569 |
Distance
Event Group
854
Points
11:02.93
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2009 | 3200m | NJSIAA Meet of Champions | 11:02.93 | 15 | 854 |
| May 23, 2009 | 3200m | NJSIAA Sectional Championships | 11:10.75 | 1 | 833 |
| May 30, 2009 | 3200m | NJSIAA Group Championships - So. Plainfield | 11:16.93 | 6 | 816 |
| May 6, 2009 | 3200m | Iron Hills Conf Championships | 11:23.04 | 2 | 800 |
| May 15, 2010 | 3200m | Union County Championships | 11:27.18 | 3 | 789 |
Cross Country
Event Group
715
Points
19:19.27
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2007 | 5K XC | Iron Hills Conf. Championships | 19:19.27 | 1 | 715 |
| Nov. 18, 2006 | 5K XC | NJSIAA Meet of Champions | 19:36.65 | 41 | 689 |
| Oct. 25, 2007 | 5K XC | Union County Championships | 19:42.00 | 3 | 681 |
| Nov. 10, 2007 | 5K XC | NJSIAA Group Championships | 19:46.00 | 3 | 675 |
| Oct. 21, 2008 | 5K XC | Iron Hills Conf Championships | 19:50.16 | 7 | 669 |
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