Performance Dashboard
Athlete analytics & progression tracking
1500m
872
Points
4:44.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Oregon Relays | 4:44.96 | 9 | 872 |
1600m
903
Points
4:59.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2017 | MCC/GSL Regional | 4:59.80 | 1 | 903 |
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 5:02.23 | 5 | 887 |
| May 13, 2017 | 4A GSL District Championships | 5:04.96 | 1 | 870 |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 5:05.59 | 9 | 866 |
| May 21, 2016 | 3A-4A GSL/MCC Regional | 5:08.15 | 3 | 849 |
| March 31, 2017 | Eastmont Cats Invite | 5:08.67 | 2 | 846 |
| April 29, 2017 | Strandberg Invitational | 5:09.04 | 1 | 844 |
| May 13, 2016 | Greater Spokane League District | 5:11.20 | 2 | 830 |
| April 14, 2016 | Week #2 LC/Shadle/CV | 5:11.39 | 2 | 829 |
| March 27, 2015 | Eastmont Twilight Invitational | 5:13.10 | 2 | 818 |
| May 15, 2015 | GSL Districts- Day 2 | 5:13.65 | 2 | 815 |
| May 5, 2016 | Week #5 Prep/U-High/Rogers/CV | 5:14.61 | 2 | 809 |
| April 30, 2015 | Gsl#4 @ Shadle Park | 5:15.39 | 2 | 804 |
| April 1, 2016 | Eastmont Cats Invite | 5:15.54 | 3 | 803 |
| May 7, 2015 | Gsl #5 @ Central Valley | 5:15.89 | 2 | 801 |
| May 16, 2014 | Greater Spokane League District Meet | 5:16.16 | 2 | 799 |
| April 27, 2017 | GSL Meet #3- Central Valley/Prep/Mead/LC | 5:16.88 | 1 | 795 |
| May 24, 2014 | 4A District 8 - Greater Spokane League | 5:18.17 | 5 | 787 |
| April 4, 2015 | Central Valley Invitational | 5:18.50 | 1 | 785 |
| May 8, 2014 | Mount Spokane Quad | 5:18.55 | 2 | 785 |
| April 28, 2016 | Week #4 Mead vs. CV/Prep vs. Ferris | 5:21.69 | 2 | 766 |
| April 20, 2017 | GSL Meet #2-Prep/Mt. Spo/Ferris/CV | 5:21.83 | 1 | 765 |
| April 25, 2015 | GSL #3 at Central Valley | 5:22.56 | 1 | 761 |
| March 30, 2016 | Week #1 CV/Mt. Spokane/Ferris | 5:23.04 | 2 | 758 |
| April 16, 2015 | GSL #2 at University | 5:26.33 | 1 | 738 |
| March 28, 2014 | Eastmont Invitational | 5:26.88 | 3 | 735 |
| March 20, 2014 | Central Valley Jamboree | 5:29.60 | 3 | 719 |
| April 17, 2014 | GVL Triangluar | 5:33.24 | 2 | 698 |
| April 19, 2014 | Pasco Invitational | 5:33.39 | 19 | 697 |
3200m
938
Points
10:32.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2017 | MCC/GSL Regional | 10:32.91 | 1 | 938 |
| April 8, 2017 | Arcadia Invitational | 10:46.50 | 9 | 899 |
| April 8, 2017 | Arcadia Invitational | 10:46.50 | 9 | 899 |
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 10:51.69 | 2 | 885 |
| May 13, 2017 | 4A GSL District Championships | 10:59.76 | 1 | 863 |
| March 25, 2017 | Ray Cross Invitational | 11:01.86 | 1 | 857 |
| May 21, 2016 | 3A-4A GSL/MCC Regional | 11:09.12 | 3 | 837 |
| April 27, 2017 | GSL Meet #3- Central Valley/Prep/Mead/LC | 11:14.39 | 1 | 823 |
| May 24, 2014 | 4A District 8 - Greater Spokane League | 11:25.65 | 4 | 793 |
| May 13, 2016 | Greater Spokane League District | 11:28.63 | 2 | 785 |
| May 16, 2014 | Greater Spokane League District Meet | 11:31.14 | 1 | 779 |
| April 21, 2016 | Week #3 Prep vs. Shadle/NC vs. CV | 11:39.63 | 1 | 757 |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 11:40.40 | 14 | 755 |
| May 3, 2014 | 2014 Strandberg | 11:51.28 | 1 | 727 |
| April 24, 2014 | Central Valley vs. North Central | 11:53.00 | 1 | 723 |
| May 8, 2014 | Mount Spokane Quad | 12:05.35 | 4 | 692 |
5000m_cc
865
Points
17:45.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2016 | GSL 4 - Central Valley, University | 17:45.08 | 1 | 865 |
| Dec. 10, 2016 | Foot Locker Nationals | 17:48.56 | 6 | 860 |
| Dec. 3, 2016 | Foot Locker West Regional | 17:55.90 | 2 | 847 |
| Nov. 5, 2016 | WIAA State Championship | 18:02.80 | 3 | 836 |
| Nov. 20, 2016 | Border Clash | 18:12.00 | 5 | 821 |
| Sept. 19, 2015 | Sundodger Invitational | 18:21.06 | 10 | 806 |
| Sept. 14, 2016 | GSL 1 - Central Valley, Shadle Park | 18:28.30 | 1 | 795 |
| Sept. 20, 2014 | Sundodger Invitational | 18:44.00 | 14 | 770 |
| Nov. 7, 2015 | WIAA State Championship | 18:45.40 | 23 | 767 |
| Sept. 21, 2016 | GSL 2 - North Central, Central Valley, Ferris | 19:06.00 | 2 | 735 |
| Oct. 21, 2015 | GSL #5 vs GP | 19:08.82 | 1 | 731 |
| Sept. 16, 2015 | GNL Meet North Central/Mt Spokane | 19:12.00 | 4 | 726 |
| Nov. 9, 2013 | WIAA State Championship | 19:16.51 | 40 | 719 |
| Oct. 15, 2015 | GSL #4 vs UHI/Mead | 19:16.57 | 1 | 719 |
| Nov. 1, 2014 | Greater Spokane League/Mid-Columbia Conference | 19:20.97 | 13 | 712 |
| Oct. 31, 2015 | 3A/4A Regional Meet-Districts 5/8 | 19:23.00 | 4 | 709 |
| Sept. 28, 2016 | GSL 3 - Lewis & Clark, Central Valley, Gonzaga Prep | 19:25.00 | 1 | 706 |
| Nov. 8, 2014 | WIAA State Championship | 19:32.20 | 58 | 696 |
| Sept. 14, 2013 | Sundodger Invitational | 19:34.85 | 37 | 692 |
| Sept. 23, 2015 | GSL #2 NC, Ferris, CV | 19:43.00 | 2 | 679 |
| Oct. 23, 2013 | Greater Spokane League Meet - Central Valley | 19:48.38 | 4 | 671 |
| Dec. 5, 2015 | Foot Locker West Regional | 19:50.60 | 66 | 668 |
| Nov. 2, 2013 | 3A/4A District 5/8 | 19:57.00 | 10 | 659 |
| Sept. 12, 2015 | Tracy Walters Invitational | 20:01.00 | 8 | 653 |
| Oct. 1, 2014 | Central Valley Triangular | 20:13.85 | 2 | 634 |
| Oct. 15, 2014 | Central Valley Triangular | 20:22.66 | 8 | 622 |
| Oct. 16, 2013 | North Central, Central Valley, and Lewis and Clark | 20:50.00 | 6 | 584 |
| Sept. 17, 2014 | Mt. Spokane vs. Ferris | 20:55.00 | 4 | 577 |
6000m_cc
1004
Points
20:09.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Bill Dellinger Invitational | 20:09.50 | 36 | 1004 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 21:34.80 | 19 | 886 |
800m
892
Points
2:16.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | 2A, 3A, 4A Washington State Meet | 2:16.15 | 6 | 892 |
| May 22, 2015 | Greater Spokane League/Mid-Columbia Conference | 2:16.68 | 2 | 883 |
| May 14, 2015 | GSL Districts- Day 1 | 2:16.85 | 2 | 881 |
| May 15, 2015 | GSL Districts- Day 2 | 2:16.85 | 2 | 881 |
| April 30, 2016 | Strandberg Invitational | 2:17.46 | 2 | 871 |
| May 4, 2017 | GSL Meet #4- U-High/Prep/CV/Rogers | 2:17.63 | 4 | 869 |
| May 2, 2015 | 2015 Strandberg | 2:17.79 | 1 | 866 |
| May 22, 2015 | Greater Spokane League/Mid-Columbia Conference | 2:19.31 | 2 | 843 |
| May 15, 2015 | GSL Districts- Day 2 | 2:19.35 | 4 | 842 |
| April 28, 2016 | Week #4 Mead vs. CV/Prep vs. Ferris | 2:19.61 | 3 | 838 |
| May 30, 2015 | 2A, 3A, 4A Washington State Meet | 2:20.31 | 8 | 828 |
| April 13, 2017 | GSL Meet #1 Shadle/NC/Prep @ Central Valley | 2:20.75 | 1 | 821 |
| March 26, 2016 | CV Invitational | 2:20.80 | 1 | 820 |
| April 30, 2015 | Gsl#4 @ Shadle Park | 2:23.18 | 2 | 785 |
| March 27, 2015 | Eastmont Twilight Invitational | 2:23.67 | 2 | 778 |
| April 5, 2014 | Central Valley Invitational | 2:28.70 | 1 | 706 |
| April 17, 2014 | GVL Triangluar | 2:29.94 | 1 | 689 |
3mile_cc
869
Points
17:03.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | 4A Regionals for District 5 & 8 | 17:03.93 | 1 | 869 |
| Oct. 19, 2016 | GSL 5 - Rogers, Mead, Mt Spokane, Central Valley | 17:47.00 | 1 | 796 |
| Sept. 24, 2016 | Mountain West Classic | 17:47.25 | 7 | 795 |
| Sept. 17, 2016 | Sundodger Invitational | 17:55.40 | 1 | 782 |
| Sept. 16, 2017 | BYU Autumn Classic | 18:20.00 | 36 | 742 |
| Oct. 12, 2013 | Richland Invitational | 19:23.73 | 25 | 643 |
| Oct. 3, 2015 | Sunfair Invitational | 19:27.26 | 6 | 638 |
| Oct. 5, 2013 | Sunfair Invitational | 19:34.99 | 4 | 626 |
| Oct. 10, 2015 | Richland Invitational | 19:36.99 | 13 | 623 |
| Oct. 11, 2014 | Richland Invitational | 19:46.45 | 14 | 609 |
| Sept. 24, 2014 | North Central Triangular | 19:48.00 | 4 | 607 |
| Sept. 24, 2014 | North Central Triangular | 19:48.00 | 4 | 607 |
| Sept. 13, 2014 | Tracy Walters Invitational | 19:50.00 | 6 | 604 |
| Sept. 7, 2013 | Tracy Walters Invitational | 20:43.00 | 43 | 530 |
Mile
Event Group
903
Points
4:59.80
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2017 | 1600m | MCC/GSL Regional | 4:59.80 | 1 | 903 |
| May 27, 2017 | 1600m | 2A, 3A, 4A Washington State Meet | 5:02.23 | 5 | 887 |
| April 15, 2017 | 1500m | Oregon Relays | 4:44.96 | 9 | 872 |
| May 13, 2017 | 1600m | 4A GSL District Championships | 5:04.96 | 1 | 870 |
| May 28, 2016 | 1600m | 2A, 3A, 4A Washington State Meet | 5:05.59 | 9 | 866 |
Distance
Event Group
938
Points
10:32.91
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2017 | 3200m | MCC/GSL Regional | 10:32.91 | 1 | 938 |
| April 8, 2017 | 3200m | Arcadia Invitational | 10:46.50 | 9 | 899 |
| April 8, 2017 | 3200m | Arcadia Invitational | 10:46.50 | 9 | 899 |
| May 27, 2017 | 3200m | 2A, 3A, 4A Washington State Meet | 10:51.69 | 2 | 885 |
| May 13, 2017 | 3200m | 4A GSL District Championships | 10:59.76 | 1 | 863 |
Cross Country
Event Group
1004
Points
20:09.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 6000mCC | Bill Dellinger Invitational | 20:09.50 | 36 | 1004 |
| Oct. 14, 2017 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 21:34.80 | 19 | 886 |
| Oct. 29, 2016 | 3 Mile XC | 4A Regionals for District 5 & 8 | 17:03.93 | 1 | 869 |
| Oct. 12, 2016 | 5K XC | GSL 4 - Central Valley, University | 17:45.08 | 1 | 865 |
| Dec. 10, 2016 | 5K XC | Foot Locker Nationals | 17:48.56 | 6 | 860 |
Mid-D
Event Group
892
Points
2:16.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2015 | 800m | 2A, 3A, 4A Washington State Meet | 2:16.15 | 6 | 892 |
| May 22, 2015 | 800m | Greater Spokane League/Mid-Columbia Conference | 2:16.68 | 2 | 883 |
| May 14, 2015 | 800m | GSL Districts- Day 1 | 2:16.85 | 2 | 881 |
| May 15, 2015 | 800m | GSL Districts- Day 2 | 2:16.85 | 2 | 881 |
| April 30, 2016 | 800m | Strandberg Invitational | 2:17.46 | 2 | 871 |
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