Performance Dashboard
Athlete analytics & progression tracking
1500m
893
Points
4:41.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2025 | UMASS Ken Obrien Pre-Conference Qualifer | 4:41.87 | 19 | 893 |
| June 15, 2024 | Nike Outdoor Nationals | 4:41.91 | 20 | 893 |
| May 3, 2024 | Track Night NYC | 4:43.79 | 21 | 880 |
| April 5, 2025 | UMASS Flagship Opener | 4:47.85 | 14 | 852 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:49.02 | 108 | 844 |
| June 24, 2023 | USATF New England Association Junior Olympic Championships | 4:54.68 | 1 | 806 |
| May 13, 2023 | Battle Road Twilight Meet 1 | 4:56.25 | 40 | 796 |
| March 4, 2023 | USATF New England Youth Invitational | 5:04.37 | 5 | 744 |
1600m
895
Points
5:01.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 5:01.02 | 20 | 895 |
2mile
846
Points
11:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | MIAA Meet of Champions | 11:10.00 | 17 | 846 |
| May 7, 2024 | Pentucket vs. Triton | 11:11.93 | 1 | 841 |
| Jan. 23, 2024 | Cape Ann League Meet #4 | 11:20.58 | 1 | 818 |
| Feb. 15, 2023 | MIAA Division 4 Championships | 11:35.14 | 1 | 780 |
| March 12, 2023 | New Balance Nationals Indoor | 11:40.80 | 44 | 765 |
| Feb. 7, 2023 | Cape Ann League Championship Meet | 11:40.98 | 1 | 764 |
| Jan. 31, 2023 | Cape Ann League Meet #5 | 11:50.75 | 1 | 740 |
| Jan. 17, 2023 | Cape Ann League Meet #3 | 11:51.26 | 2 | 738 |
| Feb. 25, 2023 | MIAA Meet of Champions | 11:53.23 | 12 | 733 |
| Jan. 9, 2023 | Cape Ann League Meet #2 | 12:17.50 | 2 | 674 |
| Jan. 24, 2023 | Cape Ann League Meet #4 | 12:27.48 | 2 | 650 |
3000m
862
Points
10:17.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2024 | USATF-NE Indoor T&F Championship | 10:17.45 | 2 | 862 |
| March 12, 2023 | New Balance Nationals Indoor | 10:56.60 | 51 | 750 |
4000m_cc
816
Points
14:24.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2024 | Ken O'Brien Minuteman Invitational | 14:24.30 | 5 | 816 |
| Aug. 30, 2025 | Ken O'Brien Minutemen Invitational | 14:44.80 | 11 | 775 |
5000m
853
Points
17:52.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | NEICAAA Outdoor Champs | 17:52.58 | 13 | 853 |
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 18:03.76 | 13 | 834 |
5000m_cc
801
Points
18:24.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | MSTCA Bob Glennon Twilight (Small / Medium) | 18:24.50 | 2 | 801 |
| Oct. 14, 2023 | MSTCA Bob Glennon Twilight Invitational | 18:34.02 | 4 | 785 |
| Sept. 21, 2024 | Ted Owen Invitational | 18:34.30 | 22 | 785 |
| Nov. 18, 2023 | MIAA All State Championship | 18:57.12 | 1 | 749 |
| Nov. 15, 2022 | MIAA Division 2A, 2B, 2C Championships | 18:59.40 | 4 | 746 |
| Nov. 25, 2023 | Foot Locker Northeast Regional | 19:04.00 | 39 | 738 |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 19:17.40 | 19 | 718 |
| Oct. 28, 2023 | Cape Ann League Championships | 19:18.40 | 1 | 716 |
| Nov. 20, 2021 | MIAA State Championships | 19:20.12 | 17 | 714 |
| Oct. 29, 2022 | Cape Ann League Championship | 19:32.00 | 5 | 696 |
| Oct. 29, 2022 | League Meet Saturday | 19:32.00 | 5 | 696 |
| Nov. 19, 2022 | MIAA Division Cross Country State Championships | 19:35.87 | 14 | 690 |
| Nov. 11, 2023 | MIAA Division 3 State Qualifier | 19:48.09 | 2 | 672 |
| Oct. 30, 2021 | CAL Championships | 19:53.60 | 5 | 664 |
| Sept. 25, 2021 | Manchester Invitational | 20:19.00 | 9 | 627 |
| Sept. 24, 2022 | Manchester Invitational | 20:30.00 | 13 | 612 |
| Nov. 13, 2021 | MIAA Division 2 State Qualifier | 20:37.00 | 9 | 602 |
| Nov. 26, 2022 | Champs Northeast Regional | 21:22.20 | 69 | 540 |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 21:31.20 | 59 | 529 |
| Oct. 19, 2020 | Frank Kelley Invitational | 21:41.40 | 60 | 515 |
6000m_cc
863
Points
21:51.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 21:51.90 | 47 | 863 |
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 22:35.80 | 69 | 806 |
800m
801
Points
2:22.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2023 | Battle Road Track Club Twilight #4 | 2:22.09 | 30 | 801 |
| May 20, 2023 | Battle Road TC Twilight #2 | 2:22.70 | 35 | 792 |
| May 7, 2023 | USATF NE Twilight Mini Meet | 2:25.23 | 5 | 755 |
| June 24, 2023 | USATF New England Association Junior Olympic Championships | 2:26.41 | 4 | 738 |
| May 1, 2024 | Essex Tech v. Pentucket | 2:29.41 | 1 | 696 |
mile
910
Points
5:00.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | New England Championship | 5:00.51 | 5 | 910 |
| March 10, 2024 | New Balance Nationals Indoor | 5:01.29 | 41 | 905 |
| Feb. 24, 2024 | MIAA Meet of Champions | 5:01.74 | 5 | 902 |
| June 15, 2024 | Nike Outdoor Nationals | 5:02.91 | 21 | 894 |
| May 3, 2024 | Track Night NYC | 5:03.41 | 20 | 891 |
| May 10, 2024 | MSTCA Twilight Invitational | 5:03.46 | 1 | 891 |
| May 17, 2024 | CAL Championship | 5:04.87 | 1 | 882 |
| May 18, 2024 | Cape Ann League Championship | 5:04.87 | 1 | 882 |
| June 8, 2024 | The Adrian Martinez Classic | 5:04.98 | 5 | 881 |
| Feb. 3, 2024 | Boston University Bruce Lehane Scarlet and White | 5:05.35 | 54 | 879 |
| Feb. 14, 2024 | MIAA Division 5 Indoor Track & Field Championship | 5:06.13 | 1 | 874 |
| June 1, 2024 | MIAA Meet of Champions | 5:08.29 | 14 | 860 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 5:10.55 | 112 | 846 |
| April 19, 2024 | BSR Mid-Distance Classic | 5:12.38 | 1 | 834 |
| Feb. 15, 2025 | Yale Giegengack Invitational | 5:12.95 | 16 | 831 |
| June 3, 2023 | Battle Road Track Club Twilight #3 | 5:13.22 | 47 | 829 |
| Feb. 8, 2025 | Crimson Open | 5:13.30 | 3 | 829 |
| May 26, 2024 | MIAA Division 5 Track & Field Championship | 5:14.26 | 1 | 823 |
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 5:15.43 | 39 | 815 |
| Jan. 7, 2024 | Marathon Sports Winter Classic | 5:16.20 | 5 | 811 |
| Jan. 30, 2024 | Cape Ann League Meet #5 | 5:16.75 | 1 | 807 |
| Feb. 6, 2024 | Cape Ann League Championship | 5:17.13 | 1 | 805 |
| June 10, 2023 | Adrian Martinez Classic | 5:18.64 | 4 | 796 |
| March 1, 2023 | Night at the Track #3 | 5:23.28 | 1 | 768 |
| March 4, 2023 | USATF New England Youth Invitational | 5:23.99 | 5 | 764 |
| June 20, 2021 | M.I.A.A. North 2 Track & Field Championship | 5:43.04 | 10 | 654 |
| Dec. 27, 2022 | Boston Holiday Challenge | 5:43.78 | 20 | 650 |
| Jan. 24, 2023 | Cape Ann League Meet #4 | 5:47.18 | 1 | 631 |
Mile
Event Group
910
Points
5:00.51
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2024 | Mile | New England Championship | 5:00.51 | 5 | 910 |
| March 10, 2024 | Mile | New Balance Nationals Indoor | 5:01.29 | 41 | 905 |
| Feb. 24, 2024 | Mile | MIAA Meet of Champions | 5:01.74 | 5 | 902 |
| June 15, 2024 | 1600m | Nike Outdoor Nationals | 5:01.02 | 20 | 895 |
| June 15, 2024 | Mile | Nike Outdoor Nationals | 5:02.91 | 21 | 894 |
Distance
Event Group
862
Points
10:17.45
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2024 | 3000m | USATF-NE Indoor T&F Championship | 10:17.45 | 2 | 862 |
| June 1, 2024 | 2Mile | MIAA Meet of Champions | 11:10.00 | 17 | 846 |
| May 7, 2024 | 2Mile | Pentucket vs. Triton | 11:11.93 | 1 | 841 |
| Jan. 23, 2024 | 2Mile | Cape Ann League Meet #4 | 11:20.58 | 1 | 818 |
| Feb. 15, 2023 | 2Mile | MIAA Division 4 Championships | 11:35.14 | 1 | 780 |
Cross Country
Event Group
863
Points
21:51.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 6000mCC | Atlantic 10 Cross Country Championships | 21:51.90 | 47 | 863 |
| Aug. 31, 2024 | 4000mCC | Ken O'Brien Minuteman Invitational | 14:24.30 | 5 | 816 |
| Oct. 18, 2024 | 6000mCC | IC4A/ECAC XC Championship | 22:35.80 | 69 | 806 |
| Oct. 15, 2022 | 5K XC | MSTCA Bob Glennon Twilight (Small / Medium) | 18:24.50 | 2 | 801 |
| Oct. 14, 2023 | 5K XC | MSTCA Bob Glennon Twilight Invitational | 18:34.02 | 4 | 785 |
Long-Distance
Event Group
853
Points
17:52.58
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 5000m | NEICAAA Outdoor Champs | 17:52.58 | 13 | 853 |
| April 13, 2025 | 5000m | UMASS Lafreniere Commonwealth Outdoor Invitational | 18:03.76 | 13 | 834 |
Mid-D
Event Group
801
Points
2:22.09
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2023 | 800m | Battle Road Track Club Twilight #4 | 2:22.09 | 30 | 801 |
| May 20, 2023 | 800m | Battle Road TC Twilight #2 | 2:22.70 | 35 | 792 |
| May 7, 2023 | 800m | USATF NE Twilight Mini Meet | 2:25.23 | 5 | 755 |
| June 24, 2023 | 800m | USATF New England Association Junior Olympic Championships | 2:26.41 | 4 | 738 |
| May 1, 2024 | 800m | Essex Tech v. Pentucket | 2:29.41 | 1 | 696 |
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