Performance Dashboard
Athlete analytics & progression tracking
1000m
857
Points
3:00.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2021 | Last Chance Qualifier | 3:00.25 | 2 | 857 |
| Feb. 27, 2021 | RIIL State Indoor Championships | 3:02.27 | 1 | 834 |
| Feb. 8, 2020 | RIIL Class Championships | 3:05.27 | 1 | 800 |
| Feb. 15, 2020 | RIIL State Indoor Championships | 3:05.73 | 2 | 795 |
| Jan. 15, 2019 | RI Girls League Meets, Week 4 | 3:05.96 | 2 | 793 |
| Feb. 1, 2020 | RITCA Girls' Division Championships (Headley, Sullivan) | 3:06.19 | 1 | 790 |
| Feb. 2, 2019 | RIIL Class Championships | 3:06.90 | 1 | 782 |
| Jan. 16, 2020 | DM3 Headley/Sullivan | 3:09.51 | 1 | 754 |
| Jan. 24, 2019 | Headley Division Championships | 3:11.27 | 2 | 735 |
| Feb. 16, 2019 | Rhode Island State Championships | 3:12.94 | 5 | 718 |
| Dec. 22, 2018 | RITCA Invitational | 3:16.33 | 3 | 682 |
| Jan. 31, 2018 | Freshmen Girls State Championships | 3:17.14 | 2 | 674 |
| Feb. 3, 2018 | Class Championships | 3:21.15 | 4 | 634 |
| Jan. 27, 2018 | RI Girls Division Championships | 3:30.38 | 4 | 547 |
| Jan. 9, 2018 | RI Girls League Meets | 3:41.59 | 18 | 449 |
1500m
1046
Points
4:20.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2023 | Wake Forest Invitational | 4:20.56 | 16 | 1046 |
| June 6, 2021 | RIIL Division Championships | 4:29.88 | 2 | 978 |
| May 9, 2023 | Southern Conference Outdoor Track and Field Championships | 4:29.98 | 4 | 977 |
| July 27, 2020 | Track Is Back Summer Meet #3 | 4:33.52 | 2 | 952 |
| Feb. 19, 2021 | Last Chance Qualifier | 4:33.91 | 2 | 949 |
| June 1, 2019 | Rhode Island State Championships | 4:35.23 | 2 | 939 |
| April 23, 2022 | USC Outdoor Open | 4:35.75 | 5 | 936 |
| June 26, 2021 | Rhode Island State Championships | 4:36.48 | 1 | 930 |
| May 8, 2019 | Eastern Division Girls and Boys Championships | 4:40.22 | 1 | 904 |
| March 26, 2022 | Weems Baskin Invitational | 4:44.41 | 1 | 875 |
| Feb. 27, 2021 | RIIL State Indoor Championships | 4:46.23 | 3 | 863 |
| Feb. 15, 2020 | RIIL State Indoor Championships | 4:47.23 | 2 | 856 |
| Feb. 1, 2020 | RITCA Girls' Division Championships (Headley, Sullivan) | 4:47.48 | 1 | 854 |
| May 18, 2019 | Rhode Island Class A State Championships | 4:49.44 | 1 | 841 |
| April 27, 2019 | Classical Classic | 4:51.27 | 1 | 829 |
| Jan. 15, 2019 | RI Girls League Meets, Week 4 | 4:51.41 | 3 | 828 |
| Jan. 16, 2020 | DM3 Headley/Sullivan | 4:52.28 | 1 | 822 |
| Feb. 8, 2020 | RIIL Class Championships | 4:52.92 | 1 | 818 |
| Feb. 2, 2019 | RIIL Class Championships | 4:54.70 | 1 | 806 |
| Feb. 16, 2019 | Rhode Island State Championships | 4:57.29 | 3 | 789 |
| May 5, 2018 | Brian Moretti Invitational | 4:57.78 | 4 | 786 |
| Dec. 22, 2018 | RITCA Invitational | 4:58.16 | 4 | 784 |
| May 22, 2018 | Freshmen Girls State Championships | 4:58.53 | 1 | 781 |
| May 26, 2018 | Mount Pleasant Invitational | 4:59.13 | 8 | 777 |
1600m
923
Points
4:56.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2021 | The VA Showcase | 4:56.75 | 6 | 923 |
| June 8, 2019 | New England Championship | 5:00.24 | 6 | 900 |
| Jan. 5, 2019 | URI Indoor Track Classic | 5:16.94 | 1 | 795 |
2mile
948
Points
10:33.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2021 | The VA Showcase | 10:33.35 | 8 | 948 |
| May 1, 2021 | Ocean State Running Spring Track & Field Series #2 | 10:33.78 | 3 | 947 |
| March 28, 2021 | NSAF USA Meet of Champions | 10:35.26 | 4 | 943 |
| July 3, 2021 | The Outdoor Nationals | 10:36.31 | 3 | 940 |
| June 16, 2019 | New Balance Nationals Outdoor | 10:54.89 | 20 | 887 |
| Feb. 29, 2020 | New England Indoor Championships | 10:58.76 | 4 | 877 |
| March 10, 2019 | New Balance Nationals Indoor | 11:02.65 | 20 | 866 |
| March 2, 2019 | New England Indoor Championships | 11:07.89 | 8 | 852 |
| Jan. 12, 2019 | Dartmouth Relays | 11:12.97 | 2 | 838 |
3000m
1059
Points
9:14.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 9:14.06 | 32 | 1059 |
| Dec. 2, 2022 | Clemson Opener | 9:43.56 | 1 | 965 |
| March 20, 2021 | GSTC Pre Nats Tune-Up | 9:44.02 | 1 | 963 |
| June 1, 2019 | Rhode Island State Championships | 9:49.40 | 1 | 947 |
| June 26, 2021 | Rhode Island State Championships | 9:54.52 | 1 | 931 |
| Feb. 27, 2021 | RIIL State Indoor Championships | 9:54.79 | 1 | 930 |
| Jan. 17, 2021 | The VA Showcase | 9:57.11 | 8 | 923 |
| Feb. 14, 2021 | RIIL Class Championships | 10:02.02 | 1 | 908 |
| May 4, 2019 | Brian Moretti Invitational | 10:06.83 | 2 | 893 |
| June 12, 2021 | RIIL Class A Championships | 10:16.83 | 1 | 863 |
| Jan. 24, 2019 | Headley Division Championships | 10:17.60 | 1 | 861 |
| Feb. 16, 2019 | Rhode Island State Championships | 10:18.74 | 1 | 858 |
| May 18, 2019 | Rhode Island Class A State Championships | 10:25.39 | 1 | 838 |
| March 10, 2019 | New Balance Nationals Indoor | 10:25.43 | 27 | 838 |
| Jan. 20, 2020 | DM4 Headley Sullivan | 10:26.85 | 1 | 834 |
| June 2, 2018 | Rhode Island State Championships | 10:27.02 | 3 | 834 |
| Feb. 15, 2020 | RIIL State Indoor Championships | 10:38.91 | 1 | 799 |
| May 8, 2018 | Eastern Division Girls Championships | 10:41.08 | 2 | 793 |
| April 28, 2018 | Classical Classic | 10:53.52 | 2 | 758 |
| Feb. 3, 2018 | Class Championships | 11:10.03 | 1 | 713 |
| Feb. 17, 2018 | Rhode Island State Championships | 11:13.08 | 10 | 705 |
| Jan. 27, 2018 | RI Girls Division Championships | 11:15.15 | 1 | 699 |
| July 9, 2017 | USATF Region 1 Junior Olympic Championships | 11:27.03 | 6 | 668 |
| June 17, 2017 | USATF New England Association Junior Olympic Championships | 11:27.81 | 2 | 666 |
| Jan. 16, 2018 | RI Divisional Championships | 11:29.13 | 3 | 663 |
| Jan. 9, 2018 | RI Girls League Meets | 12:00.47 | 7 | 584 |
3200m
945
Points
10:30.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2021 | The VA Showcase | 10:30.59 | 8 | 945 |
| June 9, 2018 | New England Championship | 11:47.22 | 26 | 737 |
400m
504
Points
1:11.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2017 | USATF New England Association Junior Olympic Championships | 1:11.21 | 19 | 504 |
4000m_cc
724
Points
15:10.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 15:10.50 | 15 | 724 |
| Oct. 23, 2017 | Freshmen State Meet | 15:13.69 | 1 | 718 |
| Oct. 12, 2017 | Avenger Invitational | 15:38.94 | 1 | 670 |
| Sept. 2, 2017 | Injury Fund Carnival | 15:51.23 | 1 | 647 |
5000m_cc
1022
Points
16:15.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | Southern Conference Cross Country Championship | 16:15.30 | 2 | 1022 |
| Sept. 11, 2021 | Furman Invitational 5K | 16:50.43 | 2 | 959 |
| Oct. 27, 2023 | SoCon Cross Country Championship | 16:52.30 | 4 | 956 |
| Oct. 1, 2021 | Joe Piane Invitational | 17:06.70 | 55 | 931 |
| Oct. 16, 2020 | MH-LS-TOL-SHEA | 17:48.00 | 1 | 861 |
| Nov. 14, 2020 | RIIL State Championships | 17:58.53 | 2 | 843 |
| Oct. 5, 2019 | Great American Cross Country Festival | 18:08.70 | 2 | 826 |
| Nov. 7, 2020 | RIIL Class Championships | 18:17.56 | 1 | 812 |
| Nov. 2, 2019 | Rhode Island State Championships | 18:24.03 | 1 | 801 |
| Oct. 10, 2020 | WH-MB-LS-SRA | 18:25.00 | 2 | 800 |
| Oct. 30, 2021 | Southern Conference XC Championships | 18:29.30 | 5 | 793 |
| Aug. 31, 2019 | Injury Fund Carnival | 18:32.53 | 1 | 788 |
| Sept. 21, 2019 | Highland Park Cross Country Invitational | 18:37.60 | 1 | 780 |
| Oct. 26, 2019 | Class Championships | 18:44.28 | 1 | 769 |
| Nov. 4, 2018 | Rhode Island State Championships | 18:54.46 | 2 | 753 |
| Oct. 28, 2018 | Class Championships | 19:06.40 | 1 | 735 |
| Nov. 10, 2018 | New England XC Championship | 19:10.60 | 10 | 728 |
| Nov. 9, 2019 | New England XC Championship | 19:11.00 | 27 | 728 |
| Oct. 24, 2020 | BARR-LS-BV-LincS | 19:18.00 | 1 | 717 |
| Nov. 11, 2017 | New England Championships | 19:21.50 | 56 | 712 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 19:26.00 | 18 | 705 |
| Nov. 5, 2017 | Rhode Island State Championships | 19:30.74 | 16 | 698 |
| Sept. 22, 2018 | Bowdoin XC Classic | 19:42.40 | 5 | 680 |
| Oct. 28, 2017 | Class Championships | 20:02.10 | 1 | 651 |
5000m
926
Points
17:09.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2023 | Southern Conference Outdoor Track and Field Championships | 17:09.54 | 1 | 926 |
| Sept. 19, 2020 | GSTC High School Fall Showcase Meet #1 | 17:22.83 | 6 | 903 |
6000m_cc
1014
Points
20:02.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2023 | Sean Earl Loyola Lakefront Invitational | 20:02.20 | 7 | 1014 |
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 20:08.00 | 13 | 1006 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 20:23.10 | 67 | 985 |
| Sept. 14, 2024 | Furman Invitational | 20:29.90 | 2 | 975 |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 20:37.60 | 24 | 964 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 20:40.40 | 97 | 960 |
| Sept. 16, 2023 | Furman XC Invitational | 20:50.93 | 4 | 946 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 20:53.90 | 71 | 942 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 21:02.60 | 18 | 930 |
| Sept. 17, 2021 | FSU XC Open | 21:18.80 | 14 | 907 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 21:23.60 | 113 | 901 |
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 21:27.80 | 50 | 895 |
600m
817
Points
1:40.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2020 | DM4 Headley Sullivan | 1:40.42 | 2 | 817 |
800m
927
Points
2:13.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | Mount Pleasant Invitational | 2:13.93 | 2 | 927 |
| June 19, 2021 | Mount Pleasant Invitational | 2:15.00 | 1 | 910 |
| June 6, 2021 | RIIL Division Championships | 2:18.00 | 1 | 863 |
| April 27, 2019 | Classical Classic | 2:21.91 | 1 | 804 |
| May 13, 2018 | Cumberland Invitational | 2:24.06 | 3 | 772 |
| Jan. 19, 2019 | East Coast Invitational | 2:25.17 | 3 | 756 |
| May 8, 2019 | Eastern Division Girls and Boys Championships | 2:27.08 | 6 | 729 |
mile
1011
Points
4:45.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Bob Pollock Invite | 4:45.42 | 7 | 1011 |
| Jan. 21, 2023 | Carolina Challenge | 4:45.53 | 2 | 1010 |
| July 3, 2021 | The Outdoor Nationals | 4:53.46 | 17 | 956 |
| April 24, 2021 | Ocean State Running Spring Track & Field Series #1 | 4:54.52 | 4 | 949 |
| Jan. 17, 2021 | The VA Showcase | 4:58.25 | 6 | 925 |
| March 28, 2021 | NSAF USA Meet of Champions | 4:59.79 | 8 | 915 |
| Jan. 19, 2019 | East Coast Invitational | 5:10.55 | 5 | 846 |
| Dec. 15, 2018 | BU Mini Meet #2 | 5:20.62 | 66 | 784 |
s
1
Points
22-6.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2024 | Southern Conference Indoor Track and Field Championships | 22-6.75 | 16 | 1 |
Mid-D
Event Group
927
Points
2:13.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2019 | 800m | Mount Pleasant Invitational | 2:13.93 | 2 | 927 |
| June 19, 2021 | 800m | Mount Pleasant Invitational | 2:15.00 | 1 | 910 |
| June 6, 2021 | 800m | RIIL Division Championships | 2:18.00 | 1 | 863 |
| Feb. 19, 2021 | 1000m | Last Chance Qualifier | 3:00.25 | 2 | 857 |
| Feb. 27, 2021 | 1000m | RIIL State Indoor Championships | 3:02.27 | 1 | 834 |
Mile
Event Group
1046
Points
4:20.56
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2023 | 1500m | Wake Forest Invitational | 4:20.56 | 16 | 1046 |
| Jan. 28, 2023 | Mile | Bob Pollock Invite | 4:45.42 | 7 | 1011 |
| Jan. 21, 2023 | Mile | Carolina Challenge | 4:45.53 | 2 | 1010 |
| June 6, 2021 | 1500m | RIIL Division Championships | 4:29.88 | 2 | 978 |
| May 9, 2023 | 1500m | Southern Conference Outdoor Track and Field Championships | 4:29.98 | 4 | 977 |
Distance
Event Group
1059
Points
9:14.06
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 9:14.06 | 32 | 1059 |
| Dec. 2, 2022 | 3000m | Clemson Opener | 9:43.56 | 1 | 965 |
| March 20, 2021 | 3000m | GSTC Pre Nats Tune-Up | 9:44.02 | 1 | 963 |
| Jan. 17, 2021 | 2Mile | The VA Showcase | 10:33.35 | 8 | 948 |
| May 1, 2021 | 2Mile | Ocean State Running Spring Track & Field Series #2 | 10:33.78 | 3 | 947 |
Long Sprints
Event Group
504
Points
1:11.21
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2017 | 400m | USATF New England Association Junior Olympic Championships | 1:11.21 | 19 | 504 |
Cross Country
Event Group
1022
Points
16:15.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 5K XC | Southern Conference Cross Country Championship | 16:15.30 | 2 | 1022 |
| Sept. 29, 2023 | 6000mCC | Sean Earl Loyola Lakefront Invitational | 20:02.20 | 7 | 1014 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Southeast Region Cross Country Championships | 20:08.00 | 13 | 1006 |
| Oct. 19, 2024 | 6000mCC | Wisconsin Pre-Nationals | 20:23.10 | 67 | 985 |
| Sept. 14, 2024 | 6000mCC | Furman Invitational | 20:29.90 | 2 | 975 |
Long-Distance
Event Group
926
Points
17:09.54
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2023 | 5000m | Southern Conference Outdoor Track and Field Championships | 17:09.54 | 1 | 926 |
| Sept. 19, 2020 | 5000m | GSTC High School Fall Showcase Meet #1 | 17:22.83 | 6 | 903 |
Throws
Event Group
1
Points
22-6.75
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2024 | S | Southern Conference Indoor Track and Field Championships | 22-6.75 | 16 | 1 |
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