Performance Dashboard
Athlete analytics & progression tracking
1000m
745
Points
3:10.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2018 | Snowflake Invitational | 3:10.36 | 3 | 745 |
| Jan. 28, 2017 | CCC Championships | 3:10.61 | 2 | 742 |
| Jan. 27, 2018 | CCC Championships | 3:11.83 | 7 | 729 |
| Dec. 16, 2017 | Hillhouse Invitational | 3:12.86 | 2 | 718 |
| Feb. 11, 2016 | CIAC Class LL Championships | 3:13.52 | 8 | 711 |
| Feb. 15, 2017 | CIAC Class LL Indoor Championships | 3:18.66 | 14 | 659 |
| Jan. 30, 2016 | CCC Championships | 3:25.09 | 19 | 596 |
1600m
814
Points
5:13.77
Personal Record
3000m
659
Points
11:30.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2016 | Wintergreen Invitational | 11:30.63 | 19 | 659 |
| Jan. 17, 2015 | Yale Track Classic | 11:59.96 | 170 | 585 |
| Jan. 10, 2015 | Elm City Coaches Invitational | 13:11.91 | 25 | 423 |
3200m
781
Points
11:30.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Panther Invitational | 11:30.35 | 3 | 781 |
| May 13, 2017 | Greater Hartford Invitational | 11:41.94 | 8 | 751 |
| May 23, 2017 | CCC Central T&F Championships | 11:45.44 | 4 | 742 |
| June 1, 2017 | CIAC Class LL Championships | 11:53.90 | 8 | 720 |
| Jan. 5, 2018 | Elm City Relays | 11:57.73 | 3 | 711 |
| Jan. 28, 2017 | CCC Championships | 11:58.73 | 5 | 708 |
| April 8, 2017 | Bloomfield Invitational | 11:58.94 | 3 | 708 |
| Feb. 15, 2017 | CIAC Class LL Indoor Championships | 12:04.35 | 10 | 694 |
| Jan. 9, 2016 | Elm City Coaches Invitational | 12:25.60 | 6 | 643 |
| May 2, 2015 | Middletown Invitational | 12:38.80 | 21 | 612 |
| May 26, 2015 | CCC North Outdoor T&F Championships | 12:51.88 | 9 | 582 |
| May 7, 2016 | Middletown Invitational | 13:05.15 | 25 | 553 |
| Jan. 6, 2015 | Snowflake Invitational | 13:11.45 | 8 | 539 |
400m
1
Points
3:17.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | Elm City Coaches Invitational | 3:17.38 | 7 | 1 |
5000m_cc
680
Points
19:42.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2016 | New England Championships | 19:42.86 | 88 | 680 |
| Sept. 30, 2017 | Maine XC Festival of Champions | 20:04.15 | 39 | 648 |
| Nov. 4, 2016 | CIAC State Open Championships | 20:12.00 | 31 | 637 |
| Nov. 11, 2017 | New England Championships | 20:19.09 | 137 | 627 |
| Sept. 24, 2016 | Ocean State XC Invitational | 20:23.46 | 41 | 621 |
| Oct. 29, 2016 | CIAC Divisional Championships | 20:25.00 | 19 | 619 |
| Oct. 17, 2017 | CCC Championships | 20:33.60 | 24 | 607 |
| Oct. 8, 2016 | Wickham Park Invitational | 20:45.00 | 24 | 591 |
| Oct. 19, 2016 | CCC Championships | 21:08.60 | 13 | 559 |
| Oct. 7, 2017 | Wickham Park Invitational | 21:13.00 | 7 | 553 |
| Sept. 23, 2017 | Ocean State XC Invitational | 21:21.00 | 53 | 542 |
| Oct. 10, 2015 | Wickham Park Invitational | 21:26.00 | 2 | 535 |
| Sept. 16, 2017 | Stratton Brook Invitational | 21:27.00 | 8 | 534 |
| Oct. 28, 2017 | CIAC Divisional Championships | 21:28.00 | 33 | 533 |
| Sept. 17, 2016 | Stratton Brook Invitational | 21:31.00 | 16 | 529 |
| Nov. 3, 2017 | CIAC State Open Championships | 21:41.00 | 83 | 516 |
| Oct. 3, 2015 | Woods Trail Run | 21:59.40 | 78 | 492 |
| Oct. 21, 2015 | Central Connecticut Conference Championships | 22:21.50 | 4 | 465 |
600m
665
Points
1:48.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2017 | McReavy Invitational | 1:48.18 | 13 | 665 |
800m
832
Points
2:20.02
Personal Record
mile
776
Points
5:21.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2017 | East Hartford Vacation Invitational | 5:21.93 | 1 | 776 |
| Jan. 21, 2017 | Yale Track Classic | 5:31.31 | 20 | 720 |
| April 12, 2018 | East Hartford Vacation Invitational | 5:37.35 | 3 | 686 |
| April 16, 2015 | East Hartford Invitational | 5:51.85 | 2 | 606 |
Mid-D
Event Group
832
Points
2:20.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 800m | Middletown Invitational | 2:20.02 | 1 | 832 |
| May 20, 2017 | 800m | Randy Smith Journal Inquirer Greater Manchester Invitational | 2:20.18 | 3 | 830 |
| May 23, 2017 | 800m | CCC Central T&F Championships | 2:20.37 | 4 | 827 |
| April 21, 2017 | 800m | Trinity Elite Distance Invite | 2:20.77 | 3 | 821 |
| May 8, 2018 | 800m | Glastonbury, Aerospace at Hall | 2:23.10 | 1 | 786 |
Mile
Event Group
814
Points
5:13.77
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2017 | 1600m | Greater Bristol Invitational | 5:13.77 | 2 | 814 |
| May 23, 2017 | 1600m | CCC Central T&F Championships | 5:15.08 | 3 | 806 |
| May 13, 2017 | 1600m | Greater Hartford Invitational | 5:17.81 | 10 | 789 |
| April 12, 2017 | Mile | East Hartford Vacation Invitational | 5:21.93 | 1 | 776 |
| Jan. 13, 2018 | 1600m | SCC Coaches Invitational | 5:22.94 | 4 | 758 |
Distance
Event Group
781
Points
11:30.35
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 3200m | Panther Invitational | 11:30.35 | 3 | 781 |
| May 13, 2017 | 3200m | Greater Hartford Invitational | 11:41.94 | 8 | 751 |
| May 23, 2017 | 3200m | CCC Central T&F Championships | 11:45.44 | 4 | 742 |
| June 1, 2017 | 3200m | CIAC Class LL Championships | 11:53.90 | 8 | 720 |
| Jan. 5, 2018 | 3200m | Elm City Relays | 11:57.73 | 3 | 711 |
Long Sprints
Event Group
1
Points
3:17.38
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 9, 2016 | 400m | Elm City Coaches Invitational | 3:17.38 | 7 | 1 |
Cross Country
Event Group
680
Points
19:42.86
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2016 | 5K XC | New England Championships | 19:42.86 | 88 | 680 |
| Sept. 30, 2017 | 5K XC | Maine XC Festival of Champions | 20:04.15 | 39 | 648 |
| Nov. 4, 2016 | 5K XC | CIAC State Open Championships | 20:12.00 | 31 | 637 |
| Nov. 11, 2017 | 5K XC | New England Championships | 20:19.09 | 137 | 627 |
| Sept. 24, 2016 | 5K XC | Ocean State XC Invitational | 20:23.46 | 41 | 621 |
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