Performance Dashboard
Athlete analytics & progression tracking
1000m
697
Points
3:14.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 3:14.92 | 21 | 697 |
| Jan. 19, 2023 | Section 8 Conf. 4 Champs | 3:22.04 | 2 | 625 |
1500m
760
Points
5:01.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 7, 2021 | AAU Junior Olympics Games | 5:01.81 | 10 | 760 |
| May 13, 2022 | Massapequa Chief Invitational - Under The Lights | 5:04.78 | 6 | 741 |
| June 6, 2021 | AAU Metropolitan District Qualifier | 5:05.29 | 1 | 738 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 5:06.93 | 3 | 728 |
| Feb. 16, 2020 | USATF National Youth Preview | 5:08.54 | 9 | 718 |
| June 16, 2019 | USATF New York Outdoor Junior Olympic Championships | 5:09.91 | 3 | 709 |
| June 30, 2019 | AAU Region 1 Qualifier | 5:11.68 | 2 | 699 |
| May 17, 2023 | Section 8 Division 3A | 5:11.69 | 2 | 698 |
| May 17, 2022 | Section 8 Division 3A | 5:16.20 | 3 | 671 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 5:18.89 | 24 | 655 |
| May 3, 2023 | Section 8 League Meet #5 | 5:19.00 | 5 | 654 |
| June 4, 2022 | Section 8 State Qualifier | 5:19.40 | 9 | 652 |
| June 8, 2019 | Jeuness Invitational | 5:19.80 | 2 | 650 |
| June 2, 2019 | AAU District Qualifier - Metropolitan (New York) | 5:19.80 | 2 | 650 |
| Dec. 21, 2022 | Section 8 Groups D&E Format C | 5:22.27 | 3 | 635 |
| Dec. 6, 2023 | Section 8 Group B-E Format A | 5:25.74 | 11 | 615 |
| July 1, 2018 | AAU Region 1 Qualifier | 5:27.36 | 2 | 606 |
| April 5, 2022 | Section 8 League Meet #2 | 5:28.30 | 2 | 601 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 5:30.86 | 10 | 586 |
| July 2, 2017 | AAU Region 1 Qualifier | 5:33.55 | 4 | 571 |
| May 7, 2021 | Section 8 League Meet #2 | 5:39.00 | 1 | 541 |
| March 30, 2022 | Section 8 League Meet #1 | 5:40.00 | 1 | 536 |
| July 23, 2017 | Russell E. Blunt East Coast Invitational | 5:55.72 | 1 | 455 |
| May 4, 2021 | Section 8 League Meet #1 | 6:06.00 | 1 | 406 |
200m
773
Points
26.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2024 | The Jim McGlynn Classic | 26.93 | 5 | 773 |
| May 21, 2022 | Bulldog Invite | 27.85 | 10 | 698 |
| May 21, 2021 | Section 8 League Meet #5 | 28.84 | 4 | 622 |
| March 9, 2021 | Section 8 Best Of Season | 31.64 | 116 | 430 |
2400m_cc
525
Points
9:48.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2021 | Section 8 League Meet #4 | 9:48.30 | 1 | 525 |
| March 12, 2021 | Section 8 League Meet #1 | 10:37.40 | 1 | 391 |
300m
801
Points
43.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2022 | The Armory HS Holiday Classic | 43.17 | 1 | 801 |
| Dec. 18, 2022 | Bishop Loughlin Games | 43.33 | 1 | 793 |
| Jan. 19, 2023 | Section 8 Conf. 4 Champs | 43.78 | 2 | 772 |
| Dec. 5, 2022 | Section 8 Group A-B Format A | 43.99 | 2 | 763 |
400m
914
Points
57.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 14, 2024 | USATF Region 1 Junior Olympic Championships (U18) | 57.76 | 1 | 914 |
| June 16, 2024 | USATF New York U18 and Junior Olympic Championships | 57.99 | 2 | 906 |
| May 7, 2024 | Section 8 Division 3B | 58.36 | 1 | 893 |
| Feb. 1, 2025 | Colgate Women's Games - Finals | 58.61 | 5 | 885 |
| July 2, 2023 | AAU Region 1 Championship | 58.80 | 4 | 878 |
| June 9, 2021 | Section 8 County Class AA Championship | 59.23 | 1 | 863 |
| Feb. 24, 2024 | Ocean Breeze Elite Invitational | 59.31 | 13 | 861 |
| March 16, 2025 | Nike Indoor Nationals | 59.57 | 39 | 852 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 59.64 | 6 | 849 |
| March 10, 2024 | Nike Indoor Nationals | 59.94 | 32 | 839 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 1:00.46 | 1 | 822 |
| April 18, 2024 | Section 8 League Meet #4 | 1:00.54 | 5 | 819 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 1:00.62 | 4 | 817 |
| Dec. 11, 2022 | Speed Capital New York - Live Results | 1:01.26 | 3 | 796 |
| May 28, 2021 | Section 8 Divisionals 3A | 1:01.98 | 1 | 772 |
| April 29, 2022 | Oceanside Blue and White Invitational | 1:02.07 | 3 | 769 |
| May 21, 2021 | Section 8 League Meet #5 | 1:02.24 | 1 | 764 |
| April 22, 2023 | The New York Relays | 1:03.67 | 28 | 719 |
| March 9, 2021 | Section 8 Best Of Season | 1:05.84 | 9 | 653 |
| April 22, 2023 | Section 8 League Meet #3 | 1:07.44 | 31 | 607 |
| Jan. 10, 2018 | Millrose Games Trials | 1:14.68 | 51 | 418 |
400h
773
Points
1:09.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | 1st Annual Westbury Green & Gold Invitational | 1:09.12 | 2 | 773 |
| May 21, 2024 | Section 8 Class AA Championship | 1:09.59 | 4 | 761 |
| May 7, 2024 | Section 8 Division 3B | 1:11.14 | 2 | 722 |
| April 18, 2024 | Section 8 League Meet #4 | 1:14.94 | 17 | 632 |
| April 28, 2022 | Section 8 League Meet #5 | 1:18.44 | 6 | 554 |
| May 14, 2021 | Section 8 League Meet #4 | 1:21.24 | 2 | 496 |
4000m_cc
517
Points
17:06.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2020 | USATF New York Association Championships | 17:06.09 | 8 | 517 |
| Nov. 1, 2020 | Ocean Breeze Youth Cross Country Series #6 | 17:06.34 | 4 | 517 |
| Oct. 11, 2020 | Ocean Breeze Youth Cross Country Series #3 | 17:31.16 | 2 | 477 |
| Oct. 10, 2021 | USATF-NY XC #2 | 17:57.10 | 5 | 437 |
| Oct. 17, 2021 | Ocean Breeze Mid-Season XC Festival | 18:13.89 | 7 | 412 |
| Sept. 10, 2021 | Nassau League Meet #1 | 18:46.70 | 6 | 366 |
500m
864
Points
1:17.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 1:17.63 | 3 | 864 |
5000m
654
Points
20:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2023 | Section 8 Roster Collection | 20:00.00 | 2040 | 654 |
5000m_cc
559
Points
21:07.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2021 | Section 8 League Meet #2 | 21:07.90 | 1 | 559 |
| April 17, 2021 | Section 8 County Class | 21:26.90 | 18 | 534 |
| April 6, 2021 | Section 8 League Meet #5 | 22:00.40 | 6 | 491 |
| Oct. 20, 2021 | Nassau Frosh/Soph | 22:07.98 | 16 | 482 |
| Sept. 28, 2021 | Nassau League Meet #4 | 22:08.80 | 5 | 481 |
| Sept. 14, 2021 | Nassau League Meet #2 | 23:04.40 | 4 | 414 |
| Oct. 5, 2021 | Nassau League Meet #5 | 23:06.40 | 3 | 411 |
| Oct. 5, 2021 | Nassau League Meet #5 | 23:06.40 | 16 | 411 |
| Sept. 21, 2021 | Nassau League Meet #3 | 23:35.40 | 4 | 379 |
| Oct. 30, 2021 | Section 8 Conference Championships | 25:00.62 | 71 | 290 |
600m
876
Points
1:37.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | NYSPHSAA -NY State Champs | 1:37.59 | 15 | 876 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 1:38.40 | 1 | 859 |
| Feb. 6, 2024 | Section 8 Class B Champs | 1:39.12 | 1 | 844 |
| Feb. 12, 2024 | Section 8 State Qualifier | 1:39.40 | 2 | 838 |
| Dec. 9, 2023 | Nassau Coaches Invitational | 1:40.12 | 2 | 823 |
| Feb. 14, 2023 | Section 8 State Qualifier | 1:40.39 | 6 | 817 |
| Jan. 14, 2023 | HBCU Showcase | 1:40.74 | 4 | 810 |
| Feb. 7, 2023 | Section 8 Class B Champs | 1:41.26 | 2 | 800 |
| Dec. 18, 2022 | Bishop Loughlin Games | 1:41.74 | 1 | 790 |
| Jan. 19, 2023 | Section 8 Conf. 4 Champs | 1:47.32 | 2 | 681 |
800m
910
Points
2:14.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2024 | East Coast Track and Field Championships | 2:14.98 | 8 | 910 |
| May 11, 2024 | Glenn D. Loucks Games | 2:17.93 | 22 | 864 |
| May 31, 2024 | Section 8 State Qualifier | 2:18.03 | 2 | 862 |
| May 21, 2024 | Section 8 Class AA Championship | 2:19.62 | 1 | 838 |
| June 2, 2023 | Section 8 State Qualifier | 2:19.85 | 3 | 835 |
| May 23, 2023 | Section 8 Class AA Championship | 2:19.95 | 2 | 833 |
| Jan. 6, 2024 | The Armory Hispanic Games | 2:20.04 | 2 | 832 |
| July 14, 2024 | USATF Region 1 Junior Olympic Championships (U18) | 2:20.79 | 1 | 820 |
| April 20, 2024 | The New York Relays | 2:21.03 | 6 | 817 |
| March 10, 2024 | Nike Indoor Nationals | 2:21.07 | 26 | 816 |
| Dec. 27, 2023 | The 2023 Ocean Breeze Holiday Festival | 2:21.58 | 11 | 809 |
| May 12, 2023 | Massapequa Chief Invitational - Under The Lights | 2:21.73 | 3 | 806 |
| Aug. 7, 2021 | AAU Junior Olympics Games | 2:21.82 | 8 | 805 |
| March 16, 2025 | Nike Indoor Nationals | 2:22.46 | 44 | 796 |
| April 24, 2022 | Colgate Women's Games Finals | 2:22.68 | 2 | 792 |
| May 25, 2022 | Section 8 Class AA Championship | 2:22.74 | 2 | 791 |
| July 2, 2023 | AAU Region 1 Championship | 2:23.10 | 4 | 786 |
| Aug. 7, 2021 | AAU Junior Olympics Games | 2:23.20 | 10 | 785 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 2:23.69 | 4 | 777 |
| June 4, 2022 | Section 8 State Qualifier | 2:24.30 | 5 | 769 |
| Feb. 16, 2020 | USATF National Youth Preview | 2:25.43 | 5 | 752 |
| Dec. 11, 2022 | Speed Capital New York - Live Results | 2:26.02 | 1 | 744 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 2:26.15 | 5 | 742 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 2:26.97 | 14 | 730 |
| Dec. 27, 2022 | Pearl River Holiday Festival (S1 Schools) | 2:27.90 | 2 | 717 |
| June 16, 2024 | USATF New York U18 and Junior Olympic Championships | 2:28.84 | 2 | 704 |
| April 28, 2022 | Section 8 League Meet #5 | 2:29.40 | 1 | 696 |
| May 17, 2023 | Section 8 Division 3A | 2:29.48 | 3 | 695 |
| June 9, 2021 | Section 8 County Class AA Championship | 2:29.59 | 5 | 694 |
| April 16, 2022 | Colgate Women's Games | 2:29.67 | 3 | 692 |
| June 6, 2021 | AAU Metropolitan District Qualifier | 2:30.31 | 1 | 684 |
| May 17, 2022 | Section 8 Division 3A | 2:31.09 | 1 | 673 |
| June 30, 2019 | AAU Region 1 Qualifier | 2:31.16 | 3 | 672 |
| Nov. 30, 2019 | AAU Indoor Season Opener | 2:31.36 | 2 | 669 |
| May 28, 2021 | Section 8 Divisionals 3A | 2:32.38 | 3 | 656 |
| July 1, 2018 | AAU Region 1 Qualifier | 2:32.86 | 3 | 649 |
| May 14, 2021 | Section 8 League Meet #4 | 2:33.10 | 1 | 646 |
| June 16, 2019 | USATF New York Outdoor Junior Olympic Championships | 2:33.76 | 2 | 637 |
| May 7, 2024 | Section 8 Division 3B | 2:34.77 | 3 | 624 |
| May 7, 2021 | Section 8 League Meet #2 | 2:34.80 | 1 | 623 |
| May 4, 2021 | Section 8 League Meet #1 | 2:35.40 | 1 | 616 |
| April 28, 2023 | Section 8 League Meet #4 | 2:36.00 | 18 | 608 |
| June 8, 2019 | Jeuness Invitational | 2:37.90 | 2 | 584 |
| June 2, 2019 | AAU District Qualifier - Metropolitan (New York) | 2:37.90 | 2 | 584 |
| July 2, 2017 | AAU Region 1 Qualifier | 2:39.04 | 4 | 569 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 2:39.24 | 17 | 567 |
| July 23, 2017 | Russell E. Blunt East Coast Invitational | 2:40.87 | 1 | 546 |
| April 5, 2022 | Section 8 League Meet #2 | 2:43.00 | 1 | 521 |
| March 30, 2022 | Section 8 League Meet #1 | 2:50.60 | 1 | 434 |
lj
1
Points
11-2.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 23, 2017 | Russell E. Blunt East Coast Invitational | 11-2.75 | 7 | 1 |
| July 2, 2017 | AAU Region 1 Qualifier | 11-6 | 6 | 1 |
pv
1
Points
9-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2023 | Section 8 League Meet #2 | 9-6 | 2 | 1 |
Mid-D
Event Group
910
Points
2:14.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2024 | 800m | East Coast Track and Field Championships | 2:14.98 | 8 | 910 |
| March 2, 2024 | 600m | NYSPHSAA -NY State Champs | 1:37.59 | 15 | 876 |
| May 11, 2024 | 800m | Glenn D. Loucks Games | 2:17.93 | 22 | 864 |
| May 31, 2024 | 800m | Section 8 State Qualifier | 2:18.03 | 2 | 862 |
| Jan. 20, 2024 | 600m | Armory Officials Hall of Fame Invitational | 1:38.40 | 1 | 859 |
Mile
Event Group
760
Points
5:01.81
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 7, 2021 | 1500m | AAU Junior Olympics Games | 5:01.81 | 10 | 760 |
| May 13, 2022 | 1500m | Massapequa Chief Invitational - Under The Lights | 5:04.78 | 6 | 741 |
| June 6, 2021 | 1500m | AAU Metropolitan District Qualifier | 5:05.29 | 1 | 738 |
| Aug. 4, 2018 | 1500m | AAU Junior Olympic Games | 5:06.93 | 3 | 728 |
| Feb. 16, 2020 | 1500m | USATF National Youth Preview | 5:08.54 | 9 | 718 |
Short Sprints
Event Group
773
Points
26.93
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2024 | 200m | The Jim McGlynn Classic | 26.93 | 5 | 773 |
| May 21, 2022 | 200m | Bulldog Invite | 27.85 | 10 | 698 |
| May 21, 2021 | 200m | Section 8 League Meet #5 | 28.84 | 4 | 622 |
| March 9, 2021 | 200m | Section 8 Best Of Season | 31.64 | 116 | 430 |
Cross Country
Event Group
559
Points
21:07.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2021 | 5K XC | Section 8 League Meet #2 | 21:07.90 | 1 | 559 |
| April 17, 2021 | 5K XC | Section 8 County Class | 21:26.90 | 18 | 534 |
| April 1, 2021 | 2400mCC | Section 8 League Meet #4 | 9:48.30 | 1 | 525 |
| Nov. 8, 2020 | 4000mCC | USATF New York Association Championships | 17:06.09 | 8 | 517 |
| Nov. 1, 2020 | 4000mCC | Ocean Breeze Youth Cross Country Series #6 | 17:06.34 | 4 | 517 |
Long Sprints
Event Group
914
Points
57.76
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 14, 2024 | 400m | USATF Region 1 Junior Olympic Championships (U18) | 57.76 | 1 | 914 |
| June 16, 2024 | 400m | USATF New York U18 and Junior Olympic Championships | 57.99 | 2 | 906 |
| May 7, 2024 | 400m | Section 8 Division 3B | 58.36 | 1 | 893 |
| Feb. 1, 2025 | 400m | Colgate Women's Games - Finals | 58.61 | 5 | 885 |
| July 2, 2023 | 400m | AAU Region 1 Championship | 58.80 | 4 | 878 |
Hurdles
Event Group
773
Points
1:09.12
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 400H | 1st Annual Westbury Green & Gold Invitational | 1:09.12 | 2 | 773 |
| May 21, 2024 | 400H | Section 8 Class AA Championship | 1:09.59 | 4 | 761 |
| May 7, 2024 | 400H | Section 8 Division 3B | 1:11.14 | 2 | 722 |
| April 18, 2024 | 400H | Section 8 League Meet #4 | 1:14.94 | 17 | 632 |
| April 28, 2022 | 400H | Section 8 League Meet #5 | 1:18.44 | 6 | 554 |
Long-Distance
Event Group
654
Points
20:00.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2023 | 5000m | Section 8 Roster Collection | 20:00.00 | 2040 | 654 |
Jump
Event Group
1
Points
11-2.75
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 23, 2017 | LJ | Russell E. Blunt East Coast Invitational | 11-2.75 | 7 | 1 |
| July 2, 2017 | LJ | AAU Region 1 Qualifier | 11-6 | 6 | 1 |
Vault
Event Group
1
Points
9-6
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2023 | PV | Section 8 League Meet #2 | 9-6 | 2 | 1 |
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