Performance Dashboard
Athlete analytics & progression tracking
1600m
815
Points
5:13.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2019 | Truman @ Neshaminy | 5:13.56 | 1 | 815 |
| May 11, 2019 | S.O.L. National Conference Championships | 5:18.19 | 1 | 787 |
| May 6, 2017 | Lady Rocker Invitational | 5:23.56 | 4 | 755 |
| April 8, 2017 | Lady Skins Invitational | 5:29.01 | 2 | 722 |
| May 15, 2017 | S.O.L. National Conference Championships | 5:33.47 | 5 | 697 |
| May 11, 2016 | Tiger Classic Middle School Meet | 6:02.24 | 3 | 542 |
2mile
818
Points
11:20.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2019 | New Balance Nationals Outdoor | 11:20.34 | 25 | 818 |
3000m
875
Points
10:12.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | Kevin Dare High School Invitational | 10:12.84 | 2 | 875 |
| March 1, 2020 | PTFCA Indoor State Championship | 10:17.38 | 8 | 862 |
| Feb. 21, 2020 | DVGTCA Meet of Champions | 10:18.44 | 1 | 859 |
| Feb. 1, 2019 | DVGTCA Meet #7 | 10:23.67 | 2 | 843 |
| Feb. 9, 2019 | PTFCA Indoor Track Carnival | 10:24.05 | 3 | 842 |
| Dec. 21, 2018 | DVGTCA Meet #2 | 10:26.77 | 4 | 834 |
| Jan. 16, 2021 | Nittany Lion Opener | 10:26.86 | 10 | 834 |
| Dec. 20, 2019 | DVGTCA Meet #2 | 10:27.30 | 1 | 833 |
| Feb. 10, 2018 | PTFCA Indoor Track Carnival | 10:35.71 | 7 | 808 |
| Jan. 18, 2019 | DVGTCA Meet #5 | 10:36.68 | 1 | 806 |
| Jan. 4, 2019 | DVGTCA Meet #3 | 10:38.12 | 2 | 802 |
| Jan. 19, 2018 | DVGTCA Meet #5 | 10:43.05 | 3 | 788 |
| Dec. 22, 2017 | DVGTCA Meet #2 | 10:51.94 | 2 | 763 |
| Jan. 27, 2017 | DVGTCA Meet #5 | 11:03.72 | 3 | 730 |
| Jan. 6, 2017 | DVGTCA Meet #2 | 11:19.82 | 3 | 687 |
3200m
874
Points
10:55.70
Personal Record
5000m_cc
843
Points
17:58.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 17:58.40 | 6 | 843 |
| Oct. 26, 2018 | PIAA District 1 Championships | 18:33.00 | 9 | 787 |
| Oct. 25, 2019 | PIAA District 1 Championships | 18:34.90 | 8 | 784 |
| Sept. 7, 2019 | PTXC 11 Presented by Brooks | 18:53.70 | 5 | 754 |
| Oct. 19, 2018 | SOL National Conference Championships | 19:01.00 | 1 | 743 |
| Sept. 14, 2019 | Briarwood Invitational | 19:02.00 | 2 | 742 |
| Sept. 8, 2018 | PTXC 10 Presented by Brooks | 19:02.80 | 4 | 740 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 19:03.00 | 28 | 740 |
| Oct. 27, 2017 | PIAA District 1 Championships | 19:08.00 | 18 | 732 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 19:10.90 | 37 | 728 |
| Nov. 2, 2019 | PIAA State Championships | 19:11.00 | 19 | 728 |
| Oct. 18, 2019 | SOL National Conference Championships | 19:19.00 | 4 | 715 |
| Sept. 21, 2019 | 13th PIAA Foundation XC Invitational | 19:21.00 | 5 | 712 |
| Oct. 7, 2017 | 62nd William Tennent Invitational | 19:21.50 | 3 | 712 |
| Oct. 20, 2017 | SOL National Conference Championship | 19:23.00 | 1 | 709 |
| Aug. 31, 2018 | Neshaminy Invitational | 19:27.00 | 1 | 703 |
| Sept. 29, 2018 | Lehigh University's Paul Short Run | 19:34.00 | 2 | 693 |
| Oct. 28, 2016 | PIAA District 1 Championships | 19:45.00 | 69 | 676 |
| Sept. 22, 2018 | 33rd Annual Council Rock Invitational | 19:52.37 | 3 | 666 |
| Oct. 8, 2016 | 61st William Tennent Cross Country Invitational | 19:52.70 | 10 | 665 |
| Aug. 30, 2019 | Neshaminy Invitational | 19:57.00 | 1 | 659 |
| Nov. 4, 2017 | PIAA State Championships | 20:00.00 | 54 | 654 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 20:12.00 | 116 | 637 |
| Oct. 6, 2018 | 63rd William Tennent Invitational | 20:12.10 | 12 | 637 |
| Sept. 15, 2018 | Briarwood Invitational | 20:21.00 | 6 | 624 |
| Sept. 9, 2017 | PTXC 9 Presented by Brooks | 20:30.36 | 22 | 611 |
| Sept. 24, 2016 | Council Rock Invitational | 20:38.28 | 14 | 600 |
| Sept. 23, 2017 | 11th PIAA Foundation XC Invitational | 20:40.00 | 41 | 598 |
| Oct. 21, 2016 | SOL National Conference Championship | 20:43.00 | 9 | 593 |
| Oct. 15, 2016 | Neshaminy Invitational | 20:45.00 | 5 | 591 |
| Sept. 16, 2017 | Briarwood Invitational | 20:46.00 | 10 | 589 |
| Nov. 3, 2018 | PIAA State Championships | 21:12.00 | 111 | 554 |
| Sept. 17, 2016 | Briarwood Invitational | 22:27.00 | 19 | 458 |
800m
732
Points
2:26.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2020 | DVGTCA Meet #3 | 2:26.82 | 3 | 732 |
| Jan. 26, 2018 | DVGTCA Meet #6 | 2:27.14 | 6 | 728 |
| April 9, 2019 | Truman @ Neshaminy | 2:28.24 | 1 | 712 |
| May 7, 2019 | Benaslem @ Neshaminy | 2:28.85 | 1 | 704 |
| May 11, 2016 | Tiger Classic Middle School Meet | 2:46.63 | 6 | 478 |
mile
841
Points
5:11.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2020 | Morris County Coaches Invitational | 5:11.26 | 5 | 841 |
| Feb. 24, 2019 | 2019 PTFCA Indoor State Championship | 5:18.50 | 16 | 797 |
| Jan. 11, 2019 | DVGTCA Meet #4 | 5:19.54 | 1 | 790 |
| Feb. 15, 2019 | DVGTCA Meet Of Champions | 5:19.90 | 2 | 788 |
| Jan. 24, 2018 | Bux-Mont Indoor Championships | 5:24.24 | 1 | 762 |
| Jan. 12, 2018 | DVGTCA Meet #4 | 5:28.64 | 5 | 736 |
| Dec. 15, 2017 | DVGTCA Meet #1 | 5:34.59 | 1 | 702 |
| Dec. 16, 2016 | DVGTCA Meet #1 | 5:44.33 | 11 | 647 |
| Jan. 17, 2017 | Shirk Invitational (Meet #2) | 5:44.36 | 1 | 647 |
Mile
Event Group
841
Points
5:11.26
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2020 | Mile | Morris County Coaches Invitational | 5:11.26 | 5 | 841 |
| April 9, 2019 | 1600m | Truman @ Neshaminy | 5:13.56 | 1 | 815 |
| Feb. 24, 2019 | Mile | 2019 PTFCA Indoor State Championship | 5:18.50 | 16 | 797 |
| Jan. 11, 2019 | Mile | DVGTCA Meet #4 | 5:19.54 | 1 | 790 |
| Feb. 15, 2019 | Mile | DVGTCA Meet Of Champions | 5:19.90 | 2 | 788 |
Distance
Event Group
875
Points
10:12.84
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2020 | 3000m | Kevin Dare High School Invitational | 10:12.84 | 2 | 875 |
| May 25, 2019 | 3200m | PIAA T&F State Championships | 10:55.70 | 12 | 874 |
| May 18, 2019 | 3200m | PIAA District 1 AAA Championships | 10:58.89 | 2 | 865 |
| March 1, 2020 | 3000m | PTFCA Indoor State Championship | 10:17.38 | 8 | 862 |
| Feb. 21, 2020 | 3000m | DVGTCA Meet of Champions | 10:18.44 | 1 | 859 |
Cross Country
Event Group
843
Points
17:58.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 5K XC | Lehigh University's Paul Short Run | 17:58.40 | 6 | 843 |
| Oct. 26, 2018 | 5K XC | PIAA District 1 Championships | 18:33.00 | 9 | 787 |
| Oct. 25, 2019 | 5K XC | PIAA District 1 Championships | 18:34.90 | 8 | 784 |
| Sept. 7, 2019 | 5K XC | PTXC 11 Presented by Brooks | 18:53.70 | 5 | 754 |
| Oct. 19, 2018 | 5K XC | SOL National Conference Championships | 19:01.00 | 1 | 743 |
Mid-D
Event Group
732
Points
2:26.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2020 | 800m | DVGTCA Meet #3 | 2:26.82 | 3 | 732 |
| Jan. 26, 2018 | 800m | DVGTCA Meet #6 | 2:27.14 | 6 | 728 |
| April 9, 2019 | 800m | Truman @ Neshaminy | 2:28.24 | 1 | 712 |
| May 7, 2019 | 800m | Benaslem @ Neshaminy | 2:28.85 | 1 | 704 |
| May 11, 2016 | 800m | Tiger Classic Middle School Meet | 2:46.63 | 6 | 478 |
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