Performance Dashboard
Athlete analytics & progression tracking
1500m
922
Points
4:37.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2013 | Dr. Keeler Track & Field Meet | 4:37.73 | 8 | 922 |
| May 4, 2013 | MIAA Championship | 4:41.62 | 2 | 895 |
| May 18, 2012 | NCC Gregory Final Qualifer | 4:43.82 | 9 | 879 |
| April 20, 2013 | Al Owens Classic | 4:43.96 | 5 | 878 |
| April 28, 2012 | Hillsdale College GINA Relays | 4:44.53 | 2 | 875 |
| March 16, 2013 | Dr. Jack M. Toms Open | 4:46.46 | 2 | 861 |
| March 31, 2012 | Grand Rapids Open | 4:47.71 | 3 | 853 |
| April 6, 2013 | MSU Spartan Classic | 4:47.89 | 17 | 852 |
| May 4, 2012 | MIAA Championship | 4:48.03 | 5 | 851 |
| April 7, 2012 | Miami Invitational | 4:49.42 | 19 | 841 |
| May 20, 2011 | Gregory Track & Field Invitational | 4:59.56 | 29 | 775 |
| April 1, 2017 | Hamline Invitational | 5:18.73 | 63 | 656 |
1600m
869
Points
5:05.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2008 | MSHSL State Track & Field Championships | 5:05.01 | 6 | 869 |
| June 9, 2007 | MSHSL State Track & Field Championships | 5:06.74 | 8 | 858 |
| May 30, 2008 | MSHSL Section 5AA Finals | 5:11.44 | 2 | 829 |
| Jan. 27, 2012 | Calvin College Invitational | 5:12.36 | 3 | 823 |
| May 29, 2009 | MSHSL Section 5AA Finals | 5:14.65 | 3 | 809 |
| May 21, 2009 | Northwest Suburban Conference Championship | 5:18.49 | 3 | 785 |
3000m
818
Points
10:32.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Grand Rapids Open | 10:32.54 | 2 | 818 |
3200m
822
Points
11:14.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2008 | MSHSL State Track & Field Championships | 11:14.84 | 8 | 822 |
| June 9, 2007 | MSHSL State Track & Field Championships | 11:21.53 | 10 | 804 |
| May 30, 2008 | MSHSL Section 5AA Finals | 11:29.94 | 1 | 782 |
400m
709
Points
1:03.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Bulldog Invitational | 1:03.99 | 12 | 709 |
4000m_cc
776
Points
14:43.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2007 | Northwest Suburban Conference Championships | 14:43.90 | 2 | 776 |
| Sept. 22, 2007 | Milaca Mega Meet | 14:59.80 | 5 | 745 |
| Nov. 3, 2007 | MSHSL State Cross Country Championships | 15:01.70 | 8 | 741 |
| Oct. 25, 2007 | MSHSL Section 5AA Championships | 15:09.70 | 1 | 725 |
| Oct. 9, 2008 | Northwest Suburban Conference Championships | 15:33.40 | 15 | 680 |
| Sept. 12, 2008 | Lakeville Applejack Invite | 15:34.60 | 18 | 678 |
| Nov. 1, 2008 | MSHSL State Cross Country Championships | 15:41.81 | 70 | 665 |
| Sept. 20, 2008 | Milaca Mega Meet | 15:46.70 | 21 | 655 |
| Oct. 23, 2008 | MSHSL Section 5AA Championships | 15:48.40 | 17 | 652 |
5000m_cc
750
Points
18:56.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2011 | Calvin College Knight Invitational | 18:56.40 | 32 | 750 |
| Oct. 1, 2011 | Loyola Lakefront XC Invitational | 19:27.00 | 117 | 703 |
| Sept. 8, 2012 | Calvin College Knight Invitational | 19:27.80 | 64 | 702 |
| Sept. 29, 2012 | 40th Annual Sean Earl Lakefront Invitational | 19:47.00 | 186 | 674 |
| Oct. 7, 2011 | Michigan Intercollegiate Championships | 19:54.22 | 45 | 663 |
6000m_cc
751
Points
23:20.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | UW-Oshkosh Brooks Invitational | 23:20.17 | 54 | 751 |
| Oct. 31, 2009 | MIAA XC Championships | 27:51.70 | 85 | 453 |
600m
741
Points
1:44.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2011 | GVSU Big Meet | 1:44.19 | 18 | 741 |
800m
866
Points
2:17.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2012 | MIAA Championship | 2:17.82 | 4 | 866 |
| May 4, 2013 | MIAA Championship | 2:18.06 | 4 | 862 |
| May 4, 2013 | MIAA Championship | 2:18.16 | 3 | 860 |
| May 4, 2012 | MIAA Championship | 2:18.51 | 2 | 855 |
| March 17, 2012 | Rhodes College Open Meet | 2:19.12 | 7 | 846 |
| Feb. 15, 2013 | GVSU Tune-Up | 2:19.62 | 7 | 838 |
| Jan. 18, 2013 | Mike Lints Open | 2:20.08 | 3 | 831 |
| Feb. 17, 2012 | GVSU Tune-Up | 2:20.88 | 11 | 819 |
| March 19, 2011 | Rhodes College Open Meet | 2:23.75 | 11 | 777 |
| May 20, 2011 | Gregory Track & Field Invitational | 2:25.85 | 24 | 746 |
| March 20, 2010 | Rhodes College Open Meet | 2:29.46 | 13 | 695 |
| Jan. 23, 2010 | Bob Eubanks Open | 2:33.29 | 33 | 643 |
j
1
Points
68-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2011 | Rhodes College Open Meet | 68-6 | 27 | 1 |
mile
868
Points
5:07.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 11, 2017 | USATF MN Summer League Meet 3 | 5:07.06 | 4 | 868 |
| Jan. 26, 2013 | NAIA vs. NCAA DIII Challenge | 5:16.87 | 5 | 807 |
| Feb. 25, 2012 | Michigan/Indiana Indoor Championships | 5:17.62 | 8 | 802 |
| Jan. 12, 2013 | Bob Eubanks Open | 5:21.09 | 7 | 781 |
| Jan. 15, 2010 | Mike Lints Alumni Open | 5:49.47 | 20 | 619 |
| June 27, 2017 | USATF MN Summer League Meet 2 | 5:50.54 | 7 | 613 |
s
1
Points
23-4.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2011 | GVSU Tune-Up | 23-4.75 | 17 | 1 |
| March 20, 2010 | Rhodes College Open Meet | 24-1 | 32 | 1 |
Mile
Event Group
922
Points
4:37.73
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2013 | 1500m | Dr. Keeler Track & Field Meet | 4:37.73 | 8 | 922 |
| May 4, 2013 | 1500m | MIAA Championship | 4:41.62 | 2 | 895 |
| May 18, 2012 | 1500m | NCC Gregory Final Qualifer | 4:43.82 | 9 | 879 |
| April 20, 2013 | 1500m | Al Owens Classic | 4:43.96 | 5 | 878 |
| April 28, 2012 | 1500m | Hillsdale College GINA Relays | 4:44.53 | 2 | 875 |
Distance
Event Group
822
Points
11:14.84
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2008 | 3200m | MSHSL State Track & Field Championships | 11:14.84 | 8 | 822 |
| March 30, 2013 | 3000m | Grand Rapids Open | 10:32.54 | 2 | 818 |
| June 9, 2007 | 3200m | MSHSL State Track & Field Championships | 11:21.53 | 10 | 804 |
| May 30, 2008 | 3200m | MSHSL Section 5AA Finals | 11:29.94 | 1 | 782 |
Long Sprints
Event Group
709
Points
1:03.99
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 400m | Bulldog Invitational | 1:03.99 | 12 | 709 |
Cross Country
Event Group
776
Points
14:43.90
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2007 | 4000mCC | Northwest Suburban Conference Championships | 14:43.90 | 2 | 776 |
| Oct. 13, 2012 | 6000mCC | UW-Oshkosh Brooks Invitational | 23:20.17 | 54 | 751 |
| Sept. 17, 2011 | 5K XC | Calvin College Knight Invitational | 18:56.40 | 32 | 750 |
| Sept. 22, 2007 | 4000mCC | Milaca Mega Meet | 14:59.80 | 5 | 745 |
| Nov. 3, 2007 | 4000mCC | MSHSL State Cross Country Championships | 15:01.70 | 8 | 741 |
Mid-D
Event Group
866
Points
2:17.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2012 | 800m | MIAA Championship | 2:17.82 | 4 | 866 |
| May 4, 2013 | 800m | MIAA Championship | 2:18.06 | 4 | 862 |
| May 4, 2013 | 800m | MIAA Championship | 2:18.16 | 3 | 860 |
| May 4, 2012 | 800m | MIAA Championship | 2:18.51 | 2 | 855 |
| March 17, 2012 | 800m | Rhodes College Open Meet | 2:19.12 | 7 | 846 |
Throws
Event Group
1
Points
68-6
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2011 | J | Rhodes College Open Meet | 68-6 | 27 | 1 |
| Feb. 18, 2011 | S | GVSU Tune-Up | 23-4.75 | 17 | 1 |
| March 20, 2010 | S | Rhodes College Open Meet | 24-1 | 32 | 1 |
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