Performance Dashboard
Athlete analytics & progression tracking
1000m
620
Points
3:22.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2018 | Demarest Invitational | 3:22.56 | 16 | 620 |
| Dec. 9, 2022 | Seahawk Shootout | 3:29.98 | 8 | 550 |
| Dec. 3, 2022 | Youree Spence-Garcia Invitational | 3:35.07 | 22 | 505 |
1500m
668
Points
5:16.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2016 | Colgate Womens Games #2 | 5:16.80 | 6 | 668 |
1600m
797
Points
5:16.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | NJSIAA Sectionals North 2 Groups 2 and 3 | 5:16.58 | 4 | 797 |
| May 15, 2019 | GMC Championships | 5:22.97 | 8 | 758 |
| Feb. 9, 2019 | NJSIAA Sectional Championships - Central Gr. 2&3 | 5:27.39 | 7 | 732 |
| April 13, 2019 | East Brunswick Invitational | 5:28.12 | 3 | 728 |
| May 14, 2016 | GMC Championships | 5:30.74 | 13 | 712 |
| Jan. 12, 2019 | Greater Middlesex Conf. Championships | 5:32.05 | 6 | 705 |
| May 16, 2017 | GMC Championships | 5:37.09 | 15 | 676 |
| Feb. 4, 2019 | The Varsity Classic | 5:37.85 | 16 | 672 |
| April 22, 2017 | Colts Neck Relays | 5:38.56 | 10 | 668 |
| Jan. 30, 2016 | SJTCA Meet #10 - Group 2, 3, NP | 5:40.79 | 5 | 655 |
| April 22, 2019 | GMC White Division Dual Championship | 5:41.49 | 3 | 651 |
| May 25, 2016 | GMC Track Coaches Freshman Championships | 5:43.58 | 1 | 640 |
| May 28, 2016 | NJSIAA Sectionals - North II - Groups 3 & 4 | 5:45.67 | 18 | 628 |
| Jan. 27, 2017 | Bill Reid Memorial | 5:50.41 | 3 | 603 |
200m
752
Points
27.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2018 | Bulldog Frosh/Soph Series #1 | 27.18 | 4 | 752 |
| April 4, 2019 | Bulldog Frosh/Soph Series #1 | 27.83 | 5 | 700 |
3200m
647
Points
12:23.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | NJSIAA Sectional Championships - Central Gr. 2&3 | 12:23.75 | 9 | 647 |
400m
865
Points
59.19
Personal Record
400h
756
Points
1:09.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2018 | Middlesex County Relays | 1:09.78 | 10 | 756 |
| May 26, 2018 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1:10.03 | 13 | 750 |
| May 12, 2018 | GMC Championships | 1:10.19 | 12 | 746 |
| May 4, 2016 | Middlesex County Relays | 1:11.71 | 14 | 709 |
| April 14, 2018 | East Brunswick Invitational | 1:13.62 | 12 | 663 |
| May 27, 2017 | NJSIAA Sectionals - North II - Groups 1, 4, NPA North | 1:13.65 | 20 | 662 |
| April 9, 2016 | Husky Relays | 1:14.89 | 4 | 633 |
| April 8, 2017 | Husky Relays | 1:17.29 | 15 | 579 |
500m
700
Points
1:24.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2020 | Mets Indoor Championship | 1:24.40 | 18 | 700 |
| Feb. 15, 2020 | Monmouth University Winter Invite | 1:26.09 | 10 | 662 |
| Dec. 3, 2022 | Youree Spence-Garcia Invitational | 1:27.26 | 17 | 636 |
| Feb. 3, 2022 | Mets Indoor Track & Field Championships | 1:27.35 | 7 | 634 |
5000m_cc
619
Points
20:25.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2018 | GMC Cross Country Championships | 20:25.04 | 17 | 619 |
| Oct. 24, 2015 | Greater Middlesex Conference Championships | 20:35.31 | 17 | 604 |
| Sept. 24, 2016 | Six Flags Wild Safari Invitational - HS Girls | 20:49.00 | 25 | 585 |
| Oct. 13, 2017 | Greystone Invitational | 20:55.05 | 13 | 577 |
| Sept. 22, 2018 | Bernie Magee Class Meet | 20:57.30 | 22 | 574 |
| Nov. 3, 2018 | NJSIAA Sectionals - North II | 20:59.89 | 30 | 570 |
| Sept. 23, 2017 | Thompson Park Class Meet | 21:06.42 | 8 | 561 |
| Oct. 21, 2017 | GMC Cross Country Championships | 21:07.38 | 31 | 560 |
| Oct. 13, 2018 | XC Fall Classic | 21:12.30 | 7 | 554 |
| Nov. 4, 2017 | NJSIAA Sectionals - North II | 21:17.59 | 54 | 546 |
| Oct. 11, 2019 | Metropolitan Athletic Championship | 21:17.90 | 56 | 546 |
| Nov. 7, 2015 | NJSIAA Sectionals - North II | 21:19.40 | 40 | 544 |
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 21:34.00 | 41 | 525 |
| Nov. 4, 2015 | Freshman / JV State Meet | 21:56.22 | 7 | 496 |
| Oct. 22, 2016 | Greater Middlesex Conference Championships | 22:14.56 | 50 | 473 |
| Nov. 5, 2016 | NJSIAA Sectionals - North II | 22:20.44 | 51 | 466 |
| Oct. 7, 2016 | Greystone Invitational | 22:47.96 | 37 | 433 |
| Sept. 16, 2022 | Hofstra XC Invitational | 24:04.20 | 9 | 347 |
| Oct. 8, 2021 | Mets Cross Country Championships | 24:08.20 | 54 | 343 |
| Oct. 7, 2022 | Mets Cross Country Championships | 26:37.40 | 43 | 204 |
55h
564
Points
10.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2017 | Ocean Breeze Holiday Festival | 10.26 | 8 | 564 |
6000m_cc
486
Points
27:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2021 | MAAC Cross Country Championships | 27:18.00 | 125 | 486 |
| Oct. 29, 2022 | MAAC XC Championships | 28:14.10 | 112 | 432 |
| March 5, 2021 | MAAC Championships | 29:27.90 | 107 | 366 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 30:13.00 | 333 | 328 |
600m
730
Points
1:44.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2017 | Demarest Invitational | 1:44.78 | 7 | 730 |
| Dec. 19, 2015 | Demarest Invitational | 1:50.46 | 13 | 624 |
800m
875
Points
2:17.21
Personal Record
Mid-D
Event Group
875
Points
2:17.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2019 | 800m | GMC Championships | 2:17.21 | 3 | 875 |
| May 25, 2019 | 800m | NJSIAA Sectionals North 2 Groups 2 and 3 | 2:20.47 | 2 | 825 |
| June 1, 2019 | 800m | NJSIAA Groups - 2, 3 & NPA | 2:22.79 | 14 | 791 |
| May 28, 2016 | 800m | NJSIAA Sectionals - North II - Groups 3 & 4 | 2:22.90 | 10 | 789 |
| Feb. 17, 2018 | 800m | NJSIAA Group Championships | 2:24.35 | 9 | 768 |
Mile
Event Group
797
Points
5:16.58
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2019 | 1600m | NJSIAA Sectionals North 2 Groups 2 and 3 | 5:16.58 | 4 | 797 |
| May 15, 2019 | 1600m | GMC Championships | 5:22.97 | 8 | 758 |
| Feb. 9, 2019 | 1600m | NJSIAA Sectional Championships - Central Gr. 2&3 | 5:27.39 | 7 | 732 |
| April 13, 2019 | 1600m | East Brunswick Invitational | 5:28.12 | 3 | 728 |
| May 14, 2016 | 1600m | GMC Championships | 5:30.74 | 13 | 712 |
Short Sprints
Event Group
752
Points
27.18
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2018 | 200m | Bulldog Frosh/Soph Series #1 | 27.18 | 4 | 752 |
| April 4, 2019 | 200m | Bulldog Frosh/Soph Series #1 | 27.83 | 5 | 700 |
Distance
Event Group
647
Points
12:23.75
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 3200m | NJSIAA Sectional Championships - Central Gr. 2&3 | 12:23.75 | 9 | 647 |
Long Sprints
Event Group
865
Points
59.19
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 400m | NJSIAA Sectionals North 2 Groups 1 and 4 | 59.19 | 9 | 865 |
| April 27, 2019 | 400m | Mustang Invitational | 1:00.23 | 2 | 830 |
| Feb. 4, 2019 | 400m | The Varsity Classic | 1:00.76 | 10 | 812 |
| Feb. 17, 2018 | 400m | NJSIAA Group Championships | 1:00.97 | 12 | 805 |
| Feb. 2, 2018 | 400m | NJSIAA Sectional Championships - North 2 Gr. 2&3 | 1:01.35 | 4 | 793 |
Hurdles
Event Group
756
Points
1:09.78
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2018 | 400H | Middlesex County Relays | 1:09.78 | 10 | 756 |
| May 26, 2018 | 400H | NJSIAA Sectionals North 2 Groups 1 and 4 | 1:10.03 | 13 | 750 |
| May 12, 2018 | 400H | GMC Championships | 1:10.19 | 12 | 746 |
| May 4, 2016 | 400H | Middlesex County Relays | 1:11.71 | 14 | 709 |
| April 14, 2018 | 400H | East Brunswick Invitational | 1:13.62 | 12 | 663 |
Cross Country
Event Group
619
Points
20:25.04
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2018 | 5K XC | GMC Cross Country Championships | 20:25.04 | 17 | 619 |
| Oct. 24, 2015 | 5K XC | Greater Middlesex Conference Championships | 20:35.31 | 17 | 604 |
| Sept. 24, 2016 | 5K XC | Six Flags Wild Safari Invitational - HS Girls | 20:49.00 | 25 | 585 |
| Oct. 13, 2017 | 5K XC | Greystone Invitational | 20:55.05 | 13 | 577 |
| Sept. 22, 2018 | 5K XC | Bernie Magee Class Meet | 20:57.30 | 22 | 574 |
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