Performance Dashboard
Athlete analytics & progression tracking
1500m
751
Points
5:03.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2023 | Clark Weaver Lin-Mar Invitational | 5:03.29 | 2 | 751 |
| April 24, 2023 | Center Point-Urbana Co-Ed Invitational | 5:06.23 | 1 | 732 |
| April 8, 2023 | Assumption Co-Ed Invitational | 5:06.59 | 2 | 730 |
| May 21, 2022 | Iowa HS State Track & Field Championships | 5:06.64 | 13 | 730 |
| April 6, 2023 | Spartan Girls Invitational | 5:09.73 | 3 | 710 |
| April 11, 2023 | Hawkins Co-Ed Relays | 5:10.62 | 1 | 705 |
| April 18, 2023 | Denny Gruber Co-Ed Relays | 5:10.71 | 1 | 704 |
| May 1, 2023 | Marion Co-Ed Invitational | 5:10.97 | 1 | 703 |
| May 2, 2022 | Marion Co-Ed Invitational | 5:14.18 | 1 | 683 |
| April 28, 2022 | Pacha Relays | 5:14.38 | 1 | 682 |
| April 16, 2022 | Clark Weaver Lin-Mar Invitational | 5:18.31 | 9 | 659 |
3000m
780
Points
10:45.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2023 | IATC Indoor Championships | 10:45.64 | 10 | 780 |
| April 18, 2023 | Denny Gruber Co-Ed Relays | 10:46.84 | 1 | 777 |
| April 27, 2023 | Pacha Relays | 10:47.44 | 1 | 775 |
| March 25, 2023 | Iowa Indoor Track & Field Championships | 10:54.83 | 2 | 755 |
| April 6, 2023 | Spartan Girls Invitational | 10:55.54 | 1 | 753 |
| April 28, 2022 | Pacha Relays | 10:57.03 | 1 | 749 |
| May 4, 2023 | WaMaC Conference | 10:59.03 | 1 | 743 |
| April 21, 2022 | Assumption Last Chance Meet | 11:00.00 | 3 | 740 |
| April 11, 2023 | Hawkins Co-Ed Relays | 11:03.73 | 1 | 730 |
| April 16, 2022 | Clark Weaver Lin-Mar Invitational | 11:06.50 | 3 | 723 |
| March 11, 2022 | IATC Indoor Track & Field Championships | 11:07.02 | 2 | 721 |
| March 26, 2022 | Iowa Indoor Track & Field Championships | 11:07.53 | 2 | 720 |
| May 21, 2022 | Iowa HS State Track & Field Championships | 11:08.56 | 4 | 717 |
| March 7, 2022 | Dickinson Relays (Girls) | 11:17.03 | 9 | 694 |
5000m
821
Points
18:11.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2024 | ISU Holiday Invitational | 18:11.81 | 6 | 821 |
| May 3, 2024 | Badger Challenge | 18:43.68 | 6 | 770 |
5000m_cc
801
Points
18:24.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | Iowa High School Class 3A Championships | 18:24.13 | 2 | 801 |
| Oct. 29, 2022 | Iowa High School Class 4A Championships | 18:24.13 | 2 | 801 |
| Oct. 19, 2022 | Iowa State Qualifier - 3A - West Delaware | 18:32.59 | 1 | 788 |
| Oct. 1, 2022 | Steve Johnson/ Dan Huston Invitational | 18:41.88 | 10 | 773 |
| Sept. 1, 2023 | Cyclone Preview | 18:43.10 | 25 | 771 |
| Oct. 8, 2022 | North Linn Invitational | 18:45.00 | 2 | 768 |
| Aug. 29, 2025 | Cyclone Preview | 19:10.70 | 25 | 728 |
| Oct. 29, 2021 | Iowa State High School Cross Country Championships Class 3A | 19:19.68 | 5 | 714 |
| Oct. 13, 2022 | WaMaC Conference @ Independence | 19:23.10 | 2 | 709 |
| Oct. 20, 2021 | Iowa State Qualifier 3A - Solon | 19:24.77 | 1 | 707 |
| Sept. 19, 2022 | Solon Invitational | 19:29.10 | 2 | 700 |
| Oct. 2, 2021 | Steve Johnson Invitational | 19:33.62 | 29 | 693 |
| Sept. 27, 2022 | Williamsburg Invitational | 19:35.41 | 3 | 691 |
| Sept. 24, 2022 | Anamosa Invitational | 19:45.70 | 1 | 675 |
| Sept. 6, 2022 | Tipton Invitational | 20:13.00 | 1 | 636 |
| Sept. 1, 2022 | Bob Brown Cross Country Classic | 20:15.86 | 1 | 632 |
| Sept. 20, 2021 | Solon Invitational | 20:33.13 | 4 | 607 |
| Sept. 28, 2021 | Williamsburg Invitational | 20:39.49 | 3 | 598 |
| Sept. 8, 2020 | Tipton Invitational | 22:27.50 | 8 | 458 |
| Sept. 21, 2020 | Solon Invitational | 22:28.60 | 11 | 456 |
| Sept. 29, 2020 | Williamsburg Invitational | 22:45.00 | 13 | 436 |
| Aug. 29, 2020 | Anamosa August Invitational | 22:51.10 | 7 | 429 |
| Sept. 26, 2020 | Anamosa Invitational | 23:05.30 | 6 | 413 |
| Sept. 14, 2020 | Ballard Invitational | 23:24.30 | 12 | 391 |
| Sept. 3, 2020 | Bob Brown Classic | 24:22.66 | 3 | 328 |
6000m_cc
753
Points
23:17.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2023 | MVC XC Championships | 23:17.99 | 69 | 753 |
| Oct. 27, 2023 | Missouri Valley Conference Championships | 23:18.00 | 69 | 753 |
| Sept. 29, 2023 | Gans Creek Classic College | 23:36.90 | 134 | 730 |
| Oct. 4, 2025 | Dan Huston/Steve Johnson Invitational | 24:33.10 | 39 | 663 |
800m
608
Points
2:36.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2023 | WaMaC Conference Indoor | 2:36.01 | 3 | 608 |
mile
751
Points
5:26.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Larry Wieczorek Invitational | 5:26.05 | 7 | 751 |
Mile
Event Group
751
Points
5:26.05
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | Mile | Larry Wieczorek Invitational | 5:26.05 | 7 | 751 |
| April 14, 2023 | 1500m | Clark Weaver Lin-Mar Invitational | 5:03.29 | 2 | 751 |
| April 24, 2023 | 1500m | Center Point-Urbana Co-Ed Invitational | 5:06.23 | 1 | 732 |
| April 8, 2023 | 1500m | Assumption Co-Ed Invitational | 5:06.59 | 2 | 730 |
| May 21, 2022 | 1500m | Iowa HS State Track & Field Championships | 5:06.64 | 13 | 730 |
Distance
Event Group
780
Points
10:45.64
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2023 | 3000m | IATC Indoor Championships | 10:45.64 | 10 | 780 |
| April 18, 2023 | 3000m | Denny Gruber Co-Ed Relays | 10:46.84 | 1 | 777 |
| April 27, 2023 | 3000m | Pacha Relays | 10:47.44 | 1 | 775 |
| March 25, 2023 | 3000m | Iowa Indoor Track & Field Championships | 10:54.83 | 2 | 755 |
| April 6, 2023 | 3000m | Spartan Girls Invitational | 10:55.54 | 1 | 753 |
Long-Distance
Event Group
821
Points
18:11.81
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2024 | 5000m | ISU Holiday Invitational | 18:11.81 | 6 | 821 |
| May 3, 2024 | 5000m | Badger Challenge | 18:43.68 | 6 | 770 |
Cross Country
Event Group
801
Points
18:24.13
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2022 | 5K XC | Iowa High School Class 3A Championships | 18:24.13 | 2 | 801 |
| Oct. 29, 2022 | 5K XC | Iowa High School Class 4A Championships | 18:24.13 | 2 | 801 |
| Oct. 19, 2022 | 5K XC | Iowa State Qualifier - 3A - West Delaware | 18:32.59 | 1 | 788 |
| Oct. 1, 2022 | 5K XC | Steve Johnson/ Dan Huston Invitational | 18:41.88 | 10 | 773 |
| Sept. 1, 2023 | 5K XC | Cyclone Preview | 18:43.10 | 25 | 771 |
Mid-D
Event Group
608
Points
2:36.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2023 | 800m | WaMaC Conference Indoor | 2:36.01 | 3 | 608 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava