Performance Dashboard
Athlete analytics & progression tracking
1500m
746
Points
5:04.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2015 | IAC Championships | 5:04.06 | 2 | 746 |
| May 28, 2015 | Section 4 Class C Champs | 5:06.90 | 2 | 728 |
| May 10, 2014 | Parkhurst Invitational | 5:08.65 | 4 | 717 |
| May 22, 2014 | Section 4 Class C Champs | 5:09.12 | 2 | 714 |
| May 1, 2015 | Legends of the Night Invitational | 5:16.85 | 5 | 667 |
| May 16, 2014 | IAC Championships | 5:20.97 | 3 | 643 |
| May 17, 2013 | Sec. 4 IAC Champs | 5:27.71 | 8 | 604 |
| April 19, 2013 | Owego Invitational | 5:36.37 | 8 | 556 |
| April 6, 2013 | BGA Invitational | 5:38.33 | 2 | 545 |
| April 13, 2013 | Red/White/Blue/Gold Invite | 5:43.20 | 17 | 519 |
2000msc
881
Points
7:19.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2015 | NYSPHSAA - NY State Champs | 7:19.72 | 16 | 881 |
| June 4, 2015 | Section 4 State Qualifier | 7:22.99 | 3 | 869 |
| May 15, 2015 | Golden Bear Invitational | 7:32.91 | 1 | 835 |
| May 29, 2014 | Section 4 State Qualifier | 7:33.05 | 3 | 834 |
| June 7, 2014 | NYSPHSAA - NY State Champs | 7:33.88 | 19 | 831 |
| May 22, 2015 | IAC Championships | 7:40.03 | 1 | 810 |
| May 28, 2015 | Section 4 Class C Champs | 7:45.24 | 1 | 792 |
| May 22, 2014 | Section 4 Class C Champs | 7:47.10 | 1 | 786 |
| May 3, 2014 | Golden Bear Invitational | 7:50.56 | 1 | 774 |
| May 17, 2013 | Sec. 4 IAC Champs | 7:52.11 | 1 | 769 |
| May 16, 2014 | IAC Championships | 7:55.05 | 1 | 759 |
| April 18, 2015 | Red/White/Blue/Gold Invite | 7:57.93 | 2 | 750 |
| April 12, 2014 | Red/White/Blue/Gold Invite | 8:03.82 | 3 | 730 |
| May 30, 2013 | Section 4 State Qualifier | 8:05.06 | 5 | 726 |
| May 4, 2013 | Golden Bear Invitational | 8:06.27 | 3 | 722 |
| May 23, 2013 | Section 4 Class A-C Champs | 8:13.89 | 2 | 698 |
3000m
740
Points
11:00.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2015 | IAC Championships | 11:00.22 | 1 | 740 |
| May 1, 2015 | Legends of the Night Invitational | 11:23.04 | 4 | 679 |
| May 16, 2014 | IAC Championships | 11:23.07 | 3 | 678 |
| May 17, 2013 | Sec. 4 IAC Champs | 11:29.05 | 5 | 663 |
| May 22, 2014 | Section 4 Class C Champs | 11:32.35 | 4 | 654 |
| May 23, 2013 | Section 4 Class A-C Champs | 11:51.96 | 6 | 605 |
5000m_cc
699
Points
19:29.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 19:29.60 | 12 | 699 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 19:37.30 | 30 | 688 |
| Oct. 30, 2014 | Section 4 Championships | 19:43.90 | 2 | 678 |
| Oct. 25, 2014 | IAC Champs | 20:02.40 | 1 | 651 |
| Nov. 24, 2012 | Foot Locker Northeast Regional | 20:17.80 | 25 | 629 |
| Oct. 18, 2014 | Marathon Invitational | 20:18.50 | 6 | 628 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 20:20.50 | 36 | 625 |
| Oct. 31, 2013 | Section 4 Championships | 20:28.20 | 4 | 614 |
| Oct. 26, 2013 | IAC Champs | 20:33.90 | 1 | 606 |
| Sept. 30, 2014 | Candor Dual | 20:37.00 | 1 | 602 |
| Oct. 12, 2012 | Bob Greene/Newark Valley Invitational | 20:39.90 | 8 | 598 |
| Oct. 11, 2013 | Bob Greene/Newark Valley Invitational | 20:41.40 | 8 | 596 |
| Oct. 19, 2013 | Marathon Invitational | 20:43.30 | 11 | 593 |
| Oct. 7, 2014 | IAC Divisional Large School | 20:44.50 | 1 | 591 |
| Sept. 20, 2014 | Owego Invitational | 20:47.00 | 1 | 588 |
| Sept. 13, 2014 | V-V-S Invitational | 20:48.10 | 4 | 586 |
| Oct. 20, 2012 | Marathon Invitational | 20:48.90 | 15 | 585 |
| Oct. 27, 2012 | IAC Champs | 20:57.60 | 5 | 573 |
| Nov. 1, 2012 | Section 4 Championships | 20:59.90 | 4 | 570 |
| Sept. 14, 2013 | Chittenango Invitational | 21:00.00 | 7 | 570 |
| Oct. 10, 2014 | Bob Greene/Newark Valley Invitational | 21:04.30 | 20 | 564 |
| Sept. 21, 2013 | Owego Invitational | 21:43.30 | 10 | 513 |
| Sept. 22, 2012 | Owego Invitational | 22:05.60 | 22 | 485 |
| Sept. 15, 2012 | V-V-S Invitational | 22:11.10 | 88 | 478 |
800m
445
Points
2:49.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Red/White/Blue/Gold Invite | 2:49.60 | 20 | 445 |
| April 6, 2013 | BGA Invitational | 2:50.74 | 3 | 432 |
3mile_cc
620
Points
19:39.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Tully Invitational | 19:39.40 | 0 | 620 |
| Sept. 29, 2012 | McQuaid Invitational | 19:47.00 | 48 | 609 |
| Sept. 28, 2013 | McQuaid Invitational | 20:05.90 | 59 | 581 |
Mile
Event Group
746
Points
5:04.06
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2015 | 1500m | IAC Championships | 5:04.06 | 2 | 746 |
| May 28, 2015 | 1500m | Section 4 Class C Champs | 5:06.90 | 2 | 728 |
| May 10, 2014 | 1500m | Parkhurst Invitational | 5:08.65 | 4 | 717 |
| May 22, 2014 | 1500m | Section 4 Class C Champs | 5:09.12 | 2 | 714 |
| May 1, 2015 | 1500m | Legends of the Night Invitational | 5:16.85 | 5 | 667 |
Steeple
Event Group
881
Points
7:19.72
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 13, 2015 | 2000mSC | NYSPHSAA - NY State Champs | 7:19.72 | 16 | 881 |
| June 4, 2015 | 2000mSC | Section 4 State Qualifier | 7:22.99 | 3 | 869 |
| May 15, 2015 | 2000mSC | Golden Bear Invitational | 7:32.91 | 1 | 835 |
| May 29, 2014 | 2000mSC | Section 4 State Qualifier | 7:33.05 | 3 | 834 |
| June 7, 2014 | 2000mSC | NYSPHSAA - NY State Champs | 7:33.88 | 19 | 831 |
Distance
Event Group
740
Points
11:00.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2015 | 3000m | IAC Championships | 11:00.22 | 1 | 740 |
| May 1, 2015 | 3000m | Legends of the Night Invitational | 11:23.04 | 4 | 679 |
| May 16, 2014 | 3000m | IAC Championships | 11:23.07 | 3 | 678 |
| May 17, 2013 | 3000m | Sec. 4 IAC Champs | 11:29.05 | 5 | 663 |
| May 22, 2014 | 3000m | Section 4 Class C Champs | 11:32.35 | 4 | 654 |
Cross Country
Event Group
699
Points
19:29.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2014 | 5K XC | NYSPHSAA - New York State Championships | 19:29.60 | 12 | 699 |
| Nov. 9, 2013 | 5K XC | NYSPHSAA - New York State Championships | 19:37.30 | 30 | 688 |
| Oct. 30, 2014 | 5K XC | Section 4 Championships | 19:43.90 | 2 | 678 |
| Oct. 25, 2014 | 5K XC | IAC Champs | 20:02.40 | 1 | 651 |
| Nov. 24, 2012 | 5K XC | Foot Locker Northeast Regional | 20:17.80 | 25 | 629 |
Mid-D
Event Group
445
Points
2:49.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2013 | 800m | Red/White/Blue/Gold Invite | 2:49.60 | 20 | 445 |
| April 6, 2013 | 800m | BGA Invitational | 2:50.74 | 3 | 432 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava