Performance Dashboard
Athlete analytics & progression tracking
1500m
892
Points
4:41.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Tiger Track Classic | 4:41.94 | 14 | 892 |
| March 31, 2012 | Beaches vs.Mountains | 4:43.19 | 6 | 884 |
| April 21, 2013 | Southern Conference Championships | 4:43.76 | 10 | 880 |
| March 24, 2012 | Weems Baskin Invitational | 4:47.42 | 10 | 855 |
| April 10, 2014 | Carolina Cup | 4:48.56 | 4 | 847 |
| March 30, 2013 | Beaches vs Mountains | 4:49.62 | 5 | 840 |
| April 9, 2011 | Beaches vs.Mountains | 4:51.95 | 9 | 824 |
| April 13, 2012 | Appalachian Open | 4:58.37 | 2 | 782 |
1600m
694
Points
5:33.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | NCHSAA 4A West Regional | 5:33.93 | 6 | 694 |
| May 6, 2009 | Northwestern 4A Conference Championships | 5:35.11 | 3 | 687 |
| March 27, 2010 | Mighty Viking Invitational | 5:36.11 | 2 | 682 |
| April 23, 2008 | Northwestern 4-A conf. Track and Field Championships | 5:44.39 | 4 | 635 |
| April 5, 2008 | 6th Annual Blue Ridge Track & Field Classic | 5:52.26 | 10 | 593 |
3000m
887
Points
10:08.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | Hilton Garden Invitational | 10:08.91 | 6 | 887 |
| Feb. 4, 2012 | Sykes-Sabock Challenge Cup | 10:19.58 | 12 | 855 |
| Jan. 19, 2013 | Mountaineer Split Indoor Open | 10:39.66 | 1 | 797 |
| Jan. 14, 2012 | Dick Taylor Invitational | 10:42.17 | 10 | 790 |
| Feb. 5, 2011 | Niswonger Indoor Invitational | 10:47.36 | 10 | 775 |
| Jan. 15, 2011 | Appalachian Open | 11:07.68 | 9 | 719 |
3000msc
965
Points
10:55.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2014 | Southern Conference Championship | 10:55.84 | 3 | 965 |
| April 21, 2013 | Southern Conference Championships | 11:01.57 | 5 | 952 |
| April 5, 2014 | Pepsi Florida Relays | 11:10.97 | 14 | 931 |
| March 23, 2013 | Vertklasse Meeting | 11:11.16 | 3 | 931 |
| April 27, 2013 | The Penn Relays Carnival | 11:11.73 | 4 | 930 |
3200m
762
Points
11:37.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Father Kelly Classic | 11:37.65 | 2 | 762 |
| March 17, 2010 | Fred T. Foard Meet #1 | 11:49.90 | 1 | 730 |
| Dec. 12, 2009 | Liberty Elite Invitational | 11:50.30 | 7 | 729 |
| Feb. 20, 2010 | 4A NCHSAA Indoor State Championship Meet | 11:58.13 | 11 | 710 |
| May 3, 2008 | NCHSAA 4A West Regional | 12:12.01 | 5 | 676 |
| April 12, 2008 | Taco Bell Classic | 12:27.62 | 28 | 638 |
| May 6, 2009 | Northwestern 4A Conference Championships | 12:57.77 | 5 | 569 |
| April 23, 2008 | Northwestern 4-A conf. Track and Field Championships | 13:02.83 | 4 | 558 |
400m
805
Points
1:00.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2010 | Northwestern 3A/4A Conference Meet | 1:00.98 | 1 | 805 |
5000m
862
Points
17:47.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2013 | Coastal Carolina Invitational | 17:47.23 | 1 | 862 |
| March 2, 2014 | Southern Conference Indoor Championships | 17:55.56 | 11 | 848 |
| March 22, 2014 | Wake Forest Open | 17:57.05 | 9 | 846 |
| April 2, 2011 | Liberty Collegiate Invitational | 18:12.75 | 4 | 820 |
| April 21, 2013 | Southern Conference Championships | 18:13.13 | 13 | 819 |
| March 17, 2012 | Wake Forest Open | 18:13.87 | 7 | 818 |
| Jan. 28, 2012 | Niswonger Invitational | 18:16.76 | 9 | 813 |
| Jan. 18, 2014 | Niswonger Invitational | 18:17.72 | 6 | 812 |
| Feb. 24, 2013 | Southern Conference Indoor Championships | 18:18.51 | 17 | 810 |
| Jan. 26, 2013 | Rod McCravy Memorial | 18:21.97 | 8 | 805 |
| April 27, 2014 | Southern Conference Championship | 18:28.00 | 17 | 795 |
5000m_cc
824
Points
18:10.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | Winthrop Invitational | 18:10.33 | 6 | 824 |
| Nov. 2, 2014 | Sun Belt Conference Championship | 18:14.10 | 27 | 818 |
| Oct. 4, 2014 | USC Upstate Invitational | 18:41.31 | 28 | 774 |
| Sept. 16, 2011 | Mountaineer Open | 18:52.50 | 19 | 756 |
| Nov. 2, 2013 | Southern Conference Championship | 18:52.80 | 28 | 756 |
| Sept. 20, 2014 | Winthrop Invitational | 18:54.69 | 15 | 753 |
| Aug. 30, 2013 | Covered Bridge Open | 18:55.08 | 8 | 752 |
| Oct. 4, 2008 | Wendy's Invitational | 19:05.00 | 15 | 737 |
| Oct. 31, 2009 | NCHSAA 4A West Regional | 19:07.00 | 6 | 734 |
| Oct. 25, 2008 | NCHSAA 4A West Regional | 19:08.00 | 0 | 732 |
| Sept. 15, 2012 | Winthrop Invitational | 19:14.73 | 42 | 722 |
| Oct. 18, 2013 | Blue Ridge Open | 19:17.43 | 46 | 718 |
| Oct. 15, 2008 | Northwestern 4-A Conf. Championships | 19:20.00 | 2 | 714 |
| Sept. 1, 2012 | Covered Bridge Run | 19:30.00 | 15 | 699 |
| Oct. 21, 2009 | Northwest 3A/4A Conference | 19:30.53 | 1 | 698 |
| Oct. 17, 2014 | Blue Ridge Open | 19:31.46 | 22 | 697 |
| Aug. 29, 2014 | Covered Bridge Open | 19:31.91 | 15 | 696 |
| Oct. 3, 2009 | Wendy's Invitational | 19:32.00 | 29 | 696 |
| Sept. 8, 2009 | Calwell County Invitational | 19:35.87 | 2 | 690 |
| Sept. 2, 2011 | Covered Bridge Run | 19:44.20 | 30 | 678 |
| Oct. 17, 2007 | Northwestern 4-A Conference Champs | 19:46.00 | 4 | 675 |
| Nov. 1, 2008 | NCHSAA State Championships | 19:48.36 | 26 | 672 |
| Oct. 12, 2012 | Blue Ridge Open | 19:50.50 | 61 | 668 |
| Oct. 27, 2007 | 4A NCHSAA West XC Regional | 19:51.00 | 13 | 668 |
| Aug. 23, 2008 | WNC Carnival | 19:59.01 | 11 | 656 |
| Nov. 7, 2009 | NCHSAA State Championship | 20:01.28 | 39 | 653 |
| Nov. 7, 2009 | NCHSAA 4A State Championships | 20:01.30 | 39 | 653 |
| Sept. 27, 2008 | High Country Classic | 20:11.73 | 1 | 638 |
| Sept. 26, 2009 | High Country Classic | 20:25.00 | 2 | 619 |
| Aug. 29, 2009 | WNC Cross Country Carnival | 20:27.71 | 9 | 615 |
| Oct. 6, 2007 | Wendy\'s Invitational | 20:29.00 | 0 | 613 |
| Oct. 13, 2007 | Furman Invitational | 20:35.00 | 19 | 605 |
| Sept. 2, 2008 | Caldwell County Invitational | 20:37.00 | 7 | 602 |
| Sept. 29, 2007 | Greensboro Invitational | 20:40.30 | 0 | 597 |
| Nov. 3, 2007 | NCHSAA State Championships | 20:43.22 | 37 | 593 |
| Aug. 25, 2007 | WNC Cross Country Carnival | 21:14.34 | 0 | 551 |
6000m_cc
819
Points
22:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2013 | Paul Short Run | 22:26.00 | 184 | 819 |
| Nov. 15, 2013 | NCAA D1 Southeast Regional | 23:06.90 | 151 | 767 |
| Sept. 30, 2011 | Paul Short Run | 23:30.00 | 260 | 738 |
| Sept. 29, 2012 | Charlotte Cross Country Invitational | 24:16.09 | 35 | 683 |
800m
825
Points
2:20.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2012 | Weems Baskin Invitational | 2:20.47 | 12 | 825 |
| March 31, 2012 | Beaches vs.Mountains | 2:24.90 | 11 | 760 |
| May 15, 2010 | NCHSAA 4A West Regional | 2:25.01 | 8 | 758 |
| May 5, 2010 | Northwestern 3A/4A Conference Meet | 2:25.70 | 1 | 748 |
| May 6, 2009 | Northwestern 4A Conference Championships | 2:26.50 | 1 | 737 |
| April 4, 2009 | 7th Annual Blue Ridge Classic | 2:26.61 | 2 | 735 |
| March 21, 2009 | 3rd Annual Phoenix High School Classic | 2:29.36 | 8 | 697 |
| May 16, 2009 | NCHSAA 4A West Regional | 2:29.63 | 7 | 693 |
| April 19, 2008 | Volunteer Track Classic | 2:29.70 | 25 | 692 |
| April 17, 2010 | ASU High School Invitational | 2:29.80 | 1 | 691 |
| April 23, 2008 | Northwestern 4-A conf. Track and Field Championships | 2:32.74 | 3 | 651 |
mile
875
Points
5:05.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2014 | Southern Conference Indoor Championships | 5:05.88 | 7 | 875 |
| Feb. 24, 2013 | Southern Conference Indoor Championships | 5:06.14 | 5 | 874 |
| Feb. 22, 2014 | Appalachian State Pre Conference Meet | 5:06.37 | 1 | 872 |
| Feb. 17, 2012 | Appalachian Open | 5:09.33 | 1 | 853 |
| Feb. 8, 2013 | Liberty Quad | 5:11.27 | 6 | 841 |
| Feb. 1, 2014 | Hilton Garden Invitational | 5:13.58 | 15 | 827 |
| Feb. 16, 2013 | Mountaineer Split Indoor Open | 5:15.09 | 1 | 818 |
| Feb. 4, 2012 | Sykes-Sabock Challenge Cup | 5:15.59 | 30 | 814 |
| Feb. 24, 2012 | SoCon Indoor Championship | 5:18.39 | 16 | 797 |
| Feb. 5, 2011 | Niswonger Indoor Invitational | 5:23.09 | 10 | 769 |
| April 11, 2009 | Taco Bell Classic | 5:29.56 | 19 | 731 |
| April 19, 2008 | Volunteer Track Classic | 5:38.57 | 21 | 679 |
Mile
Event Group
892
Points
4:41.94
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2013 | 1500m | Tiger Track Classic | 4:41.94 | 14 | 892 |
| March 31, 2012 | 1500m | Beaches vs.Mountains | 4:43.19 | 6 | 884 |
| April 21, 2013 | 1500m | Southern Conference Championships | 4:43.76 | 10 | 880 |
| March 2, 2014 | Mile | Southern Conference Indoor Championships | 5:05.88 | 7 | 875 |
| Feb. 24, 2013 | Mile | Southern Conference Indoor Championships | 5:06.14 | 5 | 874 |
Distance
Event Group
887
Points
10:08.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2014 | 3000m | Hilton Garden Invitational | 10:08.91 | 6 | 887 |
| Feb. 4, 2012 | 3000m | Sykes-Sabock Challenge Cup | 10:19.58 | 12 | 855 |
| Jan. 19, 2013 | 3000m | Mountaineer Split Indoor Open | 10:39.66 | 1 | 797 |
| Jan. 14, 2012 | 3000m | Dick Taylor Invitational | 10:42.17 | 10 | 790 |
| Feb. 5, 2011 | 3000m | Niswonger Indoor Invitational | 10:47.36 | 10 | 775 |
Steeple
Event Group
965
Points
10:55.84
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2014 | 3000mSC | Southern Conference Championship | 10:55.84 | 3 | 965 |
| April 21, 2013 | 3000mSC | Southern Conference Championships | 11:01.57 | 5 | 952 |
| April 5, 2014 | 3000mSC | Pepsi Florida Relays | 11:10.97 | 14 | 931 |
| March 23, 2013 | 3000mSC | Vertklasse Meeting | 11:11.16 | 3 | 931 |
| April 27, 2013 | 3000mSC | The Penn Relays Carnival | 11:11.73 | 4 | 930 |
Long Sprints
Event Group
805
Points
1:00.98
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2010 | 400m | Northwestern 3A/4A Conference Meet | 1:00.98 | 1 | 805 |
Long-Distance
Event Group
862
Points
17:47.23
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2013 | 5000m | Coastal Carolina Invitational | 17:47.23 | 1 | 862 |
| March 2, 2014 | 5000m | Southern Conference Indoor Championships | 17:55.56 | 11 | 848 |
| March 22, 2014 | 5000m | Wake Forest Open | 17:57.05 | 9 | 846 |
| April 2, 2011 | 5000m | Liberty Collegiate Invitational | 18:12.75 | 4 | 820 |
| April 21, 2013 | 5000m | Southern Conference Championships | 18:13.13 | 13 | 819 |
Cross Country
Event Group
824
Points
18:10.33
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2013 | 5K XC | Winthrop Invitational | 18:10.33 | 6 | 824 |
| Oct. 5, 2013 | 6000mCC | Paul Short Run | 22:26.00 | 184 | 819 |
| Nov. 2, 2014 | 5K XC | Sun Belt Conference Championship | 18:14.10 | 27 | 818 |
| Oct. 4, 2014 | 5K XC | USC Upstate Invitational | 18:41.31 | 28 | 774 |
| Nov. 15, 2013 | 6000mCC | NCAA D1 Southeast Regional | 23:06.90 | 151 | 767 |
Mid-D
Event Group
825
Points
2:20.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2012 | 800m | Weems Baskin Invitational | 2:20.47 | 12 | 825 |
| March 31, 2012 | 800m | Beaches vs.Mountains | 2:24.90 | 11 | 760 |
| May 15, 2010 | 800m | NCHSAA 4A West Regional | 2:25.01 | 8 | 758 |
| May 5, 2010 | 800m | Northwestern 3A/4A Conference Meet | 2:25.70 | 1 | 748 |
| May 6, 2009 | 800m | Northwestern 4A Conference Championships | 2:26.50 | 1 | 737 |
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