Performance Dashboard
Athlete analytics & progression tracking
10000m
946
Points
35:49.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | EIU Big Blue Classic | 35:49.63 | 3 | 946 |
| May 16, 2015 | Atlantic Sun Conference Outdoor Championship | 37:53.20 | 6 | 849 |
1000m
650
Points
3:19.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2012 | Reagan Polar Bear | 3:19.60 | 2 | 650 |
| Jan. 21, 2012 | Durham Striders Eastern HS Challenge | 3:22.33 | 34 | 623 |
1500m
851
Points
4:47.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Alabama Relays | 4:47.94 | 38 | 851 |
| April 15, 2017 | APSU Invitational | 5:06.23 | 1 | 732 |
1600m
842
Points
5:09.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2014 | West Forsyth Home Meet | 5:09.30 | 2 | 842 |
| March 23, 2013 | Vertklasse Meeting | 5:13.06 | 4 | 819 |
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 5:16.36 | 4 | 798 |
| May 1, 2014 | Central Piedmont Conference Championship | 5:19.94 | 1 | 776 |
| Jan. 26, 2013 | JDL FastTrack Invitational | 5:23.14 | 2 | 757 |
| May 1, 2013 | Central Piedmont Conference Championship | 5:23.68 | 2 | 754 |
| March 19, 2014 | N. Davidson/Mt. Tabor/Parkland Tri Meet | 5:24.70 | 1 | 748 |
| March 2, 2012 | Friday Night Lights | 5:25.18 | 2 | 745 |
| April 13, 2013 | Scott Brent Invitational (Forsyth County Meet) | 5:27.18 | 2 | 733 |
| April 19, 2012 | North Davidson Home Meet | 5:30.10 | 1 | 716 |
| Jan. 12, 2013 | JDL High School Mini-Meets | 5:32.30 | 2 | 703 |
| March 14, 2013 | West Forsyth Home Meet | 5:35.00 | 1 | 688 |
| March 24, 2012 | Scott Brent Invitational (Forsyth County Meet) | 5:35.31 | 2 | 686 |
| Jan. 7, 2012 | North Carolina HS Opener | 5:37.25 | 19 | 675 |
| April 9, 2011 | 4th Annual Villain Relays | 5:55.50 | 6 | 576 |
| March 4, 2011 | Friday Night Lights | 6:01.19 | 8 | 547 |
| April 15, 2011 | Nick Doub/Daric Beiter Memorial Meet | 6:05.00 | 15 | 528 |
2mile_cc
548
Points
13:12.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2011 | Norman Trzaskoma Invitational | 13:12.19 | 10 | 548 |
3000m
919
Points
9:58.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | The Penn Relays Carnival | 9:58.21 | 9 | 919 |
| April 12, 2014 | Arcadia Invitational | 9:58.96 | 24 | 917 |
| March 13, 2015 | Belmont vs Lipscomb Dual | 10:27.90 | 3 | 831 |
| Jan. 25, 2015 | Emory Crossplex Invitational | 10:34.54 | 7 | 812 |
| Feb. 11, 2017 | Chipotle Marshall Invitational | 11:13.22 | 10 | 705 |
3200m
940
Points
10:32.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Raleigh Relays | 10:32.21 | 3 | 940 |
| April 12, 2014 | Arcadia Invitational | 10:38.34 | 24 | 922 |
| Feb. 8, 2014 | NCHSAA 4A Indoor State Championship | 10:43.87 | 1 | 907 |
| March 30, 2013 | adidas Raleigh Relays | 10:47.31 | 7 | 897 |
| May 17, 2014 | NCHSAA 4A State Championship | 10:47.74 | 1 | 896 |
| May 18, 2013 | NCHSAA 4A State Championship | 11:07.32 | 6 | 842 |
| Dec. 3, 2013 | Forsyth County Meet #1 | 11:13.41 | 1 | 826 |
| March 31, 2012 | Raleigh Relays | 11:15.21 | 21 | 821 |
| May 10, 2014 | NCHSAA 4A Midwest Regional | 11:16.12 | 1 | 818 |
| Feb. 9, 2013 | NCHSAA 4A Indoor State Championship | 11:16.20 | 2 | 818 |
| Jan. 21, 2013 | JDL County Clash | 11:26.27 | 1 | 791 |
| May 1, 2014 | Central Piedmont Conference Championship | 11:26.69 | 1 | 790 |
| May 1, 2013 | Central Piedmont Conference Championship | 11:28.28 | 1 | 786 |
| May 11, 2013 | NCHSAA 4A Midwest Regional | 11:29.86 | 1 | 782 |
| Feb. 11, 2012 | 4A NCHSAA Indoor State Championship | 11:31.63 | 7 | 777 |
| May 19, 2012 | NCHSAA 4A State Championships | 11:35.10 | 12 | 768 |
| May 12, 2012 | NCHSAA 4A Midwest Regional | 11:35.27 | 2 | 768 |
| April 13, 2013 | Scott Brent Invitational (Forsyth County Meet) | 11:37.13 | 3 | 763 |
| May 2, 2012 | Central Piedmont Conference Championship | 11:42.37 | 3 | 750 |
| Jan. 28, 2012 | JDL Fast Track High School Invitational | 11:42.85 | 13 | 748 |
| Dec. 20, 2011 | North Stokes Polar Bear Christmas Invite | 12:03.98 | 1 | 695 |
| March 20, 2013 | Davie Home Meet | 12:07.10 | 1 | 688 |
| Jan. 11, 2012 | Reagan Polar Bear | 12:33.80 | 3 | 624 |
| May 7, 2011 | NCHSAA 4A Midwest Regional | 12:37.57 | 7 | 615 |
| March 19, 2011 | Scott Brent Invitational (Forsyth County Meet) | 12:38.72 | 4 | 612 |
| April 26, 2011 | Central Piedmont Conference Championship | 12:45.45 | 7 | 597 |
3200m_cc
878
Points
10:54.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2013 | Dash for Doobie 2 Mile | 10:54.22 | 11 | 878 |
| Nov. 10, 2012 | Reagan 2-Mile Tune-Up/Dash for Doobie | 11:21.94 | 5 | 803 |
| Aug. 28, 2013 | Norman Trzaskoma Invitational (Forsyth County Championships) | 11:49.70 | 1 | 731 |
| Aug. 18, 2012 | Norman Trzaskoma Invitational | 12:26.00 | 1 | 642 |
5000m
913
Points
17:16.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2014 | New Balance Nationals Indoor | 17:16.82 | 8 | 913 |
| March 28, 2015 | adidas Raleigh Relays | 17:33.49 | 6 | 885 |
| Jan. 17, 2015 | Vanderbilt Commodore Indoor | 17:41.56 | 5 | 871 |
| March 10, 2013 | New Balance Indoor Nationals | 17:57.13 | 7 | 845 |
| Feb. 1, 2015 | Ed Temple Classic | 18:02.39 | 1 | 837 |
| April 18, 2015 | Austin Peay Invitational | 18:08.28 | 2 | 827 |
5000m_cc
904
Points
17:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2013 | Foot Locker South Regional | 17:22.00 | 11 | 904 |
| Nov. 2, 2013 | NCHSAA State Championships | 17:29.12 | 1 | 892 |
| Oct. 26, 2013 | NCHSAA 4A Midwest Regional | 17:33.87 | 1 | 884 |
| Sept. 13, 2014 | Commodore Classic | 17:34.75 | 18 | 883 |
| Oct. 5, 2013 | Wendy's Invitational | 17:42.00 | 2 | 871 |
| Nov. 24, 2012 | Foot Locker South Regional | 17:55.00 | 15 | 849 |
| Aug. 24, 2013 | Providence Invitational | 18:04.00 | 1 | 834 |
| Oct. 4, 2014 | Greater Louisville Classic | 18:06.94 | 62 | 829 |
| Nov. 1, 2014 | Atlantic Sun Conference Championships | 18:11.60 | 13 | 822 |
| Sept. 14, 2013 | Knights Crossing XC Invitational | 18:14.10 | 2 | 818 |
| Nov. 3, 2012 | NCHSAA State Championships | 18:17.00 | 10 | 813 |
| Oct. 27, 2012 | NCHSAA 4A Midwest Regional | 18:22.40 | 1 | 804 |
| Oct. 6, 2012 | Wendy's Invitational | 18:27.00 | 7 | 797 |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 18:28.00 | 92 | 795 |
| Aug. 25, 2012 | Providence Invitational | 18:33.00 | 5 | 787 |
| Oct. 17, 2012 | Central Piedmont Conference Championship | 18:37.00 | 1 | 781 |
| Sept. 29, 2012 | Great American Cross Country Festival | 18:46.50 | 37 | 766 |
| Oct. 16, 2013 | Central Piedmont Conference Championship | 18:46.60 | 1 | 766 |
| Oct. 1, 2011 | Wendys Invitational | 19:02.00 | 23 | 742 |
| Oct. 3, 2015 | Greater Louisville Classic | 19:05.11 | 68 | 737 |
| Oct. 16, 2015 | University of Alabama Crimson Classic | 19:06.80 | 130 | 734 |
| Nov. 5, 2011 | NCHSAA State Championship | 19:07.00 | 26 | 734 |
| Sept. 19, 2015 | Commodore Classic | 19:21.10 | 152 | 712 |
| Oct. 15, 2011 | Central Piedmont Conference Championship | 19:30.00 | 4 | 699 |
| Oct. 29, 2011 | NCHSAA 4A Midwest Regional | 19:30.00 | 4 | 699 |
| Aug. 29, 2014 | Belmont Opener | 19:48.64 | 59 | 671 |
| Sept. 10, 2011 | Knights Crossing XC Invitational | 19:58.99 | 19 | 656 |
| Aug. 27, 2011 | Providence Cross Country Invitational | 20:02.00 | 20 | 652 |
| Sept. 18, 2013 | CPC Pre-Conference | 21:30.80 | 7 | 529 |
| Oct. 16, 2010 | Central Piedmont Championship | 22:13.60 | 1 | 475 |
| Sept. 11, 2010 | adidas Seahawk Invitational | 22:39.00 | 225 | 444 |
| Oct. 9, 2010 | 4 Runners Only Invitational | 24:26.02 | 120 | 325 |
| Aug. 28, 2010 | Forsyth County Championship | 24:29.16 | 38 | 322 |
6000m_cc
763
Points
23:10.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 23:10.40 | 242 | 763 |
| Oct. 13, 2017 | Alabama Crimson Classic | 26:16.00 | 262 | 550 |
800m
726
Points
2:27.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2014 | West Forsyth Home Meet | 2:27.30 | 2 | 726 |
| March 20, 2013 | Davie Home Meet | 2:30.80 | 1 | 677 |
| April 28, 2012 | NCRunners Elite Invitational | 2:33.52 | 4 | 640 |
| March 14, 2012 | West Forsyth Home Meet | 2:37.30 | 5 | 591 |
| May 4, 2009 | WS/FCS Middle School Championships | 2:39.20 | 3 | 567 |
| March 8, 2011 | Mount Tabor at RJ Reynolds | 2:42.00 | 3 | 533 |
mile
839
Points
5:11.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2015 | Atlantic Sun Conference Championship | 5:11.70 | 7 | 839 |
| Jan. 14, 2017 | Vanderbilt Commodore Indoor | 5:31.61 | 4 | 719 |
Long-Distance
Event Group
946
Points
35:49.63
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 10000m | EIU Big Blue Classic | 35:49.63 | 3 | 946 |
| March 16, 2014 | 5000m | New Balance Nationals Indoor | 17:16.82 | 8 | 913 |
| March 28, 2015 | 5000m | adidas Raleigh Relays | 17:33.49 | 6 | 885 |
| Jan. 17, 2015 | 5000m | Vanderbilt Commodore Indoor | 17:41.56 | 5 | 871 |
| May 16, 2015 | 10000m | Atlantic Sun Conference Outdoor Championship | 37:53.20 | 6 | 849 |
Mid-D
Event Group
726
Points
2:27.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2014 | 800m | West Forsyth Home Meet | 2:27.30 | 2 | 726 |
| March 20, 2013 | 800m | Davie Home Meet | 2:30.80 | 1 | 677 |
| Jan. 11, 2012 | 1000m | Reagan Polar Bear | 3:19.60 | 2 | 650 |
| April 28, 2012 | 800m | NCRunners Elite Invitational | 2:33.52 | 4 | 640 |
| Jan. 21, 2012 | 1000m | Durham Striders Eastern HS Challenge | 3:22.33 | 34 | 623 |
Mile
Event Group
851
Points
4:47.94
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2015 | 1500m | Alabama Relays | 4:47.94 | 38 | 851 |
| April 17, 2014 | 1600m | West Forsyth Home Meet | 5:09.30 | 2 | 842 |
| March 1, 2015 | Mile | Atlantic Sun Conference Championship | 5:11.70 | 7 | 839 |
| March 23, 2013 | 1600m | Vertklasse Meeting | 5:13.06 | 4 | 819 |
| Jan. 25, 2014 | 1600m | David Oliver Classic (HS Invitational) | 5:16.36 | 4 | 798 |
Cross Country
Event Group
904
Points
17:22.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 30, 2013 | 5K XC | Foot Locker South Regional | 17:22.00 | 11 | 904 |
| Nov. 2, 2013 | 5K XC | NCHSAA State Championships | 17:29.12 | 1 | 892 |
| Oct. 26, 2013 | 5K XC | NCHSAA 4A Midwest Regional | 17:33.87 | 1 | 884 |
| Sept. 13, 2014 | 5K XC | Commodore Classic | 17:34.75 | 18 | 883 |
| Nov. 16, 2013 | 3200mCC | Dash for Doobie 2 Mile | 10:54.22 | 11 | 878 |
Distance
Event Group
940
Points
10:32.21
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2014 | 3200m | Raleigh Relays | 10:32.21 | 3 | 940 |
| April 12, 2014 | 3200m | Arcadia Invitational | 10:38.34 | 24 | 922 |
| April 26, 2014 | 3000m | The Penn Relays Carnival | 9:58.21 | 9 | 919 |
| April 12, 2014 | 3000m | Arcadia Invitational | 9:58.96 | 24 | 917 |
| Feb. 8, 2014 | 3200m | NCHSAA 4A Indoor State Championship | 10:43.87 | 1 | 907 |
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