Performance Dashboard
Athlete analytics & progression tracking
10000m
942
Points
35:54.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Northwest Outdoor Conference Championship | 35:54.37 | 1 | 942 |
100m
846
Points
12.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2012 | GSL 3A/4A District Meet | 12.76 | 2 | 846 |
| April 21, 2012 | Mooberry Relays | 12.85 | 1 | 830 |
| April 14, 2012 | Pasco Invitational | 12.97 | 14 | 808 |
| April 26, 2014 | Mooberry Relays | 13.01 | 3 | 801 |
| April 2, 2014 | Gonzaga Prep Triangular | 13.01 | 2 | 801 |
| May 4, 2012 | Jesuit Twilight | 13.02 | 5 | 799 |
| April 20, 2013 | Mooberry Relays | 13.05 | 4 | 794 |
| May 3, 2013 | Nike/Jesuit Twilight Relays | 13.13 | 4 | 780 |
| March 27, 2013 | GSL Dual: Central Valley vs. Gonzaga Prep | 13.45 | 2 | 725 |
| May 2, 2014 | Nike/Jesuit Twilight Relays | 13.60 | 41 | 699 |
1000m
851
Points
3:00.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2018 | UW Open | 3:00.74 | 7 | 851 |
1500m
1011
Points
4:25.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | NCAA Division III Track and Field Outdoor Championships | 4:25.30 | 3 | 1011 |
| May 5, 2017 | Oregon Twilight | 4:31.64 | 2 | 965 |
| May 27, 2017 | NCAA Division III Track and Field Outdoor Championships | 4:32.49 | 2 | 959 |
| April 21, 2018 | Northwest Outdoor Conference Championship | 4:33.25 | 1 | 953 |
| March 18, 2017 | Buc Scoring Invite | 4:36.82 | 1 | 928 |
| March 17, 2018 | Buc Scoring Invite | 4:36.83 | 1 | 928 |
| April 22, 2017 | Northwest Outdoor Conference Championship | 4:36.86 | 1 | 928 |
| March 3, 2018 | Puget Sound Ed Boitano Invitational | 4:40.63 | 1 | 901 |
| March 24, 2017 | Sam Adams Classic | 4:44.56 | 3 | 874 |
200m
764
Points
27.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | Pasco Invitational | 27.03 | 15 | 764 |
| March 9, 2015 | Whitworth/Lewis-Clark State Dual Meet | 27.12 | 3 | 757 |
| April 17, 2014 | North Central Triangular | 27.31 | 2 | 741 |
| March 22, 2014 | West Valley Invitational | 27.64 | 4 | 715 |
3000m
953
Points
9:47.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Cougar Invitational | 9:47.27 | 1 | 953 |
| Feb. 11, 2018 | UW Open | 9:49.99 | 8 | 945 |
| Jan. 13, 2018 | Idaho Vandal Indoor Invitational | 10:14.25 | 1 | 871 |
| Jan. 20, 2018 | WSU Indoor Open | 10:21.41 | 1 | 850 |
| Feb. 3, 2018 | WSU Cougar Open Indoor Meet | 10:25.05 | 1 | 839 |
3000msc
1056
Points
10:16.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | NCAA DIII Outdoor Championships | 10:16.54 | 2 | 1056 |
| May 4, 2018 | Oregon Twilight | 10:20.97 | 1 | 1046 |
| May 26, 2018 | NCAA DIII Outdoor Championships | 10:41.12 | 1 | 999 |
| April 12, 2018 | Whitworth Twilight | 10:42.92 | 1 | 995 |
| March 17, 2018 | Buc Scoring Invite | 11:11.53 | 1 | 930 |
400m
932
Points
57.24
Personal Record
4000m_cc
846
Points
14:09.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2016 | Clash of the Inland Northwest | 14:09.90 | 1 | 846 |
5000m
956
Points
16:52.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | Linfield Open | 16:52.03 | 1 | 956 |
| Jan. 26, 2018 | UW Invitational | 17:01.65 | 6 | 940 |
| March 10, 2018 | NCAA DIII Indoor Track and Field Championships | 17:02.10 | 5 | 939 |
| March 31, 2018 | JD Shotwell Invitational | 17:04.28 | 1 | 935 |
| March 24, 2017 | Sam Adams Classic | 17:07.11 | 1 | 930 |
| May 6, 2017 | Linfield Open | 17:13.31 | 1 | 919 |
| May 27, 2017 | NCAA Division III Track and Field Outdoor Championships | 17:29.84 | 12 | 891 |
| April 21, 2018 | Northwest Outdoor Conference Championship | 17:39.68 | 1 | 874 |
| April 22, 2017 | Northwest Outdoor Conference Championship | 18:07.97 | 1 | 828 |
| May 26, 2018 | NCAA DIII Outdoor Championships | 18:28.59 | 18 | 794 |
| April 13, 2023 | Whitworth Twilight and Alumni Meet | 18:44.25 | 3 | 769 |
5000m_cc
879
Points
17:37.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Charles Bowles Invitational | 17:37.10 | 1 | 879 |
| Oct. 1, 2016 | Charles Bowles Invitational | 17:50.60 | 4 | 856 |
6000m_cc
937
Points
20:57.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | NCAA DIII Cross Country Championships | 20:57.10 | 12 | 937 |
| Nov. 18, 2017 | NCAA DIII Cross Country Championships | 21:12.80 | 19 | 916 |
| Oct. 29, 2016 | NWC XC Championship | 21:14.40 | 2 | 913 |
| Oct. 14, 2017 | Lewis & Clark Invitational | 21:32.30 | 2 | 889 |
| Nov. 11, 2017 | NCAA DIII West Regional | 21:41.60 | 3 | 877 |
| Oct. 15, 2016 | GFU XC Classic | 21:44.90 | 1 | 872 |
| Nov. 12, 2016 | NCAA DIII West Regional | 22:06.40 | 3 | 844 |
600m
782
Points
1:42.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | WSU Cougar Open Indoor Meet | 1:42.16 | 1 | 782 |
800m
974
Points
2:10.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2015 | Ken Shannon Invitational | 2:10.99 | 2 | 974 |
| April 29, 2017 | Cougar Invitational | 2:11.38 | 3 | 968 |
| April 13, 2017 | Whitworth Twilight | 2:11.60 | 1 | 964 |
| May 23, 2015 | NCAA DIII Outdoor Championships | 2:12.01 | 8 | 958 |
| May 1, 2015 | OSU High Performance | 2:12.11 | 6 | 956 |
| May 6, 2015 | Sasquatch Throw/Distance Carnival | 2:12.16 | 1 | 955 |
| May 2, 2015 | Pacific (Ore.) Twilight | 2:12.31 | 1 | 953 |
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 2:12.50 | 5 | 950 |
| Feb. 25, 2017 | SPU Last-Chance Meet | 2:12.65 | 3 | 947 |
| May 23, 2015 | NCAA DIII Outdoor Championships | 2:12.68 | 9 | 947 |
| May 6, 2017 | Linfield Open | 2:12.81 | 1 | 945 |
| April 22, 2017 | Northwest Outdoor Conference Championship | 2:12.84 | 1 | 944 |
| April 30, 2016 | Cougar Invitational | 2:13.03 | 2 | 941 |
| May 10, 2017 | Sasquatch Carnival | 2:13.65 | 1 | 931 |
| March 11, 2017 | NCAA DIII Indoor Track and Field Championships | 2:13.91 | 3 | 927 |
| May 6, 2016 | Oregon Twilight | 2:14.06 | 2 | 925 |
| May 18, 2016 | Whitworth Final Qualifying Meet | 2:14.34 | 1 | 920 |
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 2:14.62 | 4 | 916 |
| May 9, 2018 | Sasquatch Carnival | 2:14.71 | 1 | 914 |
| Feb. 24, 2018 | SPU Last-Chance Meet | 2:15.16 | 5 | 907 |
| April 16, 2015 | Whitworth Twilight | 2:15.47 | 2 | 902 |
| Feb. 12, 2017 | Washington Indoor Open | 2:15.63 | 5 | 900 |
| May 13, 2015 | George Fox Twilight Qualifier | 2:15.66 | 2 | 899 |
| April 2, 2016 | Sam Adams Classic | 2:16.06 | 1 | 893 |
| April 25, 2015 | Northwest Outdoor Conference Championship | 2:16.47 | 2 | 887 |
| March 18, 2016 | Buc Scoring Invite and Multi Events | 2:16.70 | 1 | 883 |
| March 18, 2017 | Buc Scoring Invite | 2:17.18 | 1 | 876 |
| April 11, 2015 | War VIII | 2:17.21 | 3 | 875 |
| May 27, 2017 | NCAA Division III Track and Field Outdoor Championships | 2:17.22 | 7 | 875 |
| Jan. 13, 2017 | Idaho Vandal Indoor Invitational | 2:17.23 | 4 | 875 |
| Feb. 27, 2016 | SPU Last-Chance Meet | 2:17.29 | 11 | 874 |
| May 8, 2014 | Gonzaga Prep vs. Mead | 2:17.39 | 1 | 872 |
| April 22, 2017 | Northwest Outdoor Conference Championship | 2:17.50 | 1 | 871 |
| Jan. 16, 2016 | Idaho Vandal Indoor Invitational | 2:17.60 | 2 | 869 |
| March 3, 2018 | Puget Sound Ed Boitano Invitational | 2:17.69 | 1 | 868 |
| March 4, 2017 | Puget Sound Ed Boitano Invitational | 2:17.82 | 1 | 866 |
| April 24, 2014 | Rogers Triangular | 2:18.64 | 1 | 853 |
| March 11, 2017 | NCAA DIII Indoor Track and Field Championships | 2:19.03 | 8 | 847 |
| April 4, 2015 | Sam Adams Classic | 2:20.96 | 2 | 818 |
| May 24, 2014 | 4A District 8 - Greater Spokane League | 2:21.29 | 1 | 813 |
| May 16, 2014 | Greater Spokane League District Meet | 2:21.31 | 1 | 813 |
| March 12, 2016 | NCAA DIII Indoor Track and FIeld Championships | 2:21.52 | 9 | 810 |
| March 24, 2017 | Sam Adams Classic | 2:21.87 | 4 | 804 |
| Jan. 20, 2018 | WSU Indoor Open | 2:22.34 | 1 | 797 |
| May 16, 2014 | Greater Spokane League District Meet | 2:23.28 | 1 | 783 |
| May 24, 2014 | 4A District 8 - Greater Spokane League | 2:26.26 | 1 | 740 |
| May 4, 2018 | Oregon Twilight | 2:28.24 | 6 | 712 |
| April 2, 2014 | Gonzaga Prep Triangular | 2:28.96 | 1 | 702 |
mile
946
Points
4:55.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2017 | NCAA DIII Indoor Track and Field Championships | 4:55.07 | 4 | 946 |
| Feb. 12, 2017 | Washington Indoor Open | 4:56.19 | 1 | 938 |
| Feb. 11, 2018 | UW Open | 4:57.55 | 3 | 929 |
| March 11, 2017 | NCAA DIII Indoor Track and Field Championships | 5:00.74 | 1 | 909 |
| Jan. 13, 2018 | Idaho Vandal Indoor Invitational | 5:04.25 | 1 | 886 |
| Jan. 13, 2017 | Idaho Vandal Indoor Invitational | 5:06.07 | 7 | 874 |
| Feb. 3, 2018 | WSU Cougar Open Indoor Meet | 5:07.46 | 1 | 865 |
Long-Distance
Event Group
956
Points
16:52.03
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2018 | 5000m | Linfield Open | 16:52.03 | 1 | 956 |
| April 21, 2018 | 10000m | Northwest Outdoor Conference Championship | 35:54.37 | 1 | 942 |
| Jan. 26, 2018 | 5000m | UW Invitational | 17:01.65 | 6 | 940 |
| March 10, 2018 | 5000m | NCAA DIII Indoor Track and Field Championships | 17:02.10 | 5 | 939 |
| March 31, 2018 | 5000m | JD Shotwell Invitational | 17:04.28 | 1 | 935 |
Short Sprints
Event Group
846
Points
12.76
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2012 | 100m | GSL 3A/4A District Meet | 12.76 | 2 | 846 |
| April 21, 2012 | 100m | Mooberry Relays | 12.85 | 1 | 830 |
| April 14, 2012 | 100m | Pasco Invitational | 12.97 | 14 | 808 |
| April 26, 2014 | 100m | Mooberry Relays | 13.01 | 3 | 801 |
| April 2, 2014 | 100m | Gonzaga Prep Triangular | 13.01 | 2 | 801 |
Mid-D
Event Group
974
Points
2:10.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2015 | 800m | Ken Shannon Invitational | 2:10.99 | 2 | 974 |
| April 29, 2017 | 800m | Cougar Invitational | 2:11.38 | 3 | 968 |
| April 13, 2017 | 800m | Whitworth Twilight | 2:11.60 | 1 | 964 |
| May 23, 2015 | 800m | NCAA DIII Outdoor Championships | 2:12.01 | 8 | 958 |
| May 1, 2015 | 800m | OSU High Performance | 2:12.11 | 6 | 956 |
Mile
Event Group
1011
Points
4:25.30
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2017 | 1500m | NCAA Division III Track and Field Outdoor Championships | 4:25.30 | 3 | 1011 |
| May 5, 2017 | 1500m | Oregon Twilight | 4:31.64 | 2 | 965 |
| May 27, 2017 | 1500m | NCAA Division III Track and Field Outdoor Championships | 4:32.49 | 2 | 959 |
| April 21, 2018 | 1500m | Northwest Outdoor Conference Championship | 4:33.25 | 1 | 953 |
| March 11, 2017 | Mile | NCAA DIII Indoor Track and Field Championships | 4:55.07 | 4 | 946 |
Distance
Event Group
953
Points
9:47.27
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 3000m | Cougar Invitational | 9:47.27 | 1 | 953 |
| Feb. 11, 2018 | 3000m | UW Open | 9:49.99 | 8 | 945 |
| Jan. 13, 2018 | 3000m | Idaho Vandal Indoor Invitational | 10:14.25 | 1 | 871 |
| Jan. 20, 2018 | 3000m | WSU Indoor Open | 10:21.41 | 1 | 850 |
| Feb. 3, 2018 | 3000m | WSU Cougar Open Indoor Meet | 10:25.05 | 1 | 839 |
Steeple
Event Group
1056
Points
10:16.54
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 3000mSC | NCAA DIII Outdoor Championships | 10:16.54 | 2 | 1056 |
| May 4, 2018 | 3000mSC | Oregon Twilight | 10:20.97 | 1 | 1046 |
| May 26, 2018 | 3000mSC | NCAA DIII Outdoor Championships | 10:41.12 | 1 | 999 |
| April 12, 2018 | 3000mSC | Whitworth Twilight | 10:42.92 | 1 | 995 |
| March 17, 2018 | 3000mSC | Buc Scoring Invite | 11:11.53 | 1 | 930 |
Long Sprints
Event Group
932
Points
57.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2014 | 400m | Greater Spokane League District Meet | 57.24 | 1 | 932 |
| May 24, 2014 | 400m | 4A District 8 - Greater Spokane League | 57.43 | 1 | 926 |
| May 19, 2012 | 400m | CBBN/GSL Regional Championships | 58.17 | 1 | 900 |
| May 10, 2012 | 400m | GSL 3A/4A District Meet | 58.45 | 1 | 890 |
| May 26, 2012 | 400m | 2A, 3A, 4A Washington State Meet | 58.48 | 5 | 889 |
Cross Country
Event Group
937
Points
20:57.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2016 | 6000mCC | NCAA DIII Cross Country Championships | 20:57.10 | 12 | 937 |
| Nov. 18, 2017 | 6000mCC | NCAA DIII Cross Country Championships | 21:12.80 | 19 | 916 |
| Oct. 29, 2016 | 6000mCC | NWC XC Championship | 21:14.40 | 2 | 913 |
| Oct. 14, 2017 | 6000mCC | Lewis & Clark Invitational | 21:32.30 | 2 | 889 |
| Sept. 30, 2017 | 5K XC | Charles Bowles Invitational | 17:37.10 | 1 | 879 |
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