Performance Dashboard
Athlete analytics & progression tracking
1000m
645
Points
3:20.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 3:20.07 | 30 | 645 |
| Jan. 11, 2014 | Durham Striders Invitational | 3:24.75 | 15 | 599 |
| Dec. 21, 2013 | NCRunners Elite Holiday Invitational | 3:28.62 | 20 | 563 |
| Dec. 14, 2013 | JDL Fast Track High School Kick-Off | 3:31.24 | 18 | 539 |
1600m
811
Points
5:14.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | NCRunners Elite Track & Field Invitational | 5:14.22 | 4 | 811 |
| March 22, 2014 | Triangle Challenge Freshman/Sophomore Meet | 5:15.33 | 1 | 804 |
| April 18, 2015 | CAP 8 Championships | 5:16.52 | 3 | 797 |
| April 11, 2015 | Wake County Championships | 5:19.56 | 2 | 779 |
| March 29, 2014 | JJ Knox Track & Field Classic | 5:24.28 | 5 | 750 |
| Jan. 23, 2015 | JDL Wake County Invitational | 5:24.78 | 1 | 747 |
| May 2, 2014 | Cary Academy Home Meet | 5:26.00 | 2 | 740 |
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 5:28.33 | 9 | 726 |
| April 1, 2015 | Heritage Home Meet | 5:29.00 | 1 | 723 |
| March 15, 2014 | Ravenscroft Early Bird Classic | 5:29.32 | 9 | 721 |
| May 17, 2014 | NCISAA 1A/2A State Championship | 5:30.13 | 2 | 716 |
| Jan. 11, 2014 | Durham Striders Invitational | 5:34.47 | 11 | 691 |
| April 9, 2015 | Wake Forest Home Meet | 5:40.70 | 1 | 656 |
| Dec. 21, 2013 | NCRunners Elite Holiday Invitational | 5:44.69 | 13 | 634 |
| Dec. 14, 2013 | JDL Fast Track High School Kick-Off | 5:51.55 | 20 | 597 |
| May 21, 2011 | NCISAA 1A/2A Championships | 6:23.36 | 12 | 440 |
| March 17, 2011 | Durham Academy Home Meet | 6:28.20 | 4 | 418 |
3000m_cc
794
Points
10:40.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 16, 2014 | Wake County Kickoff Classic | 10:40.70 | 1 | 794 |
| Aug. 15, 2015 | Wake County Kickoff Classic (scrimmage) | 10:52.81 | 3 | 760 |
| Sept. 2, 2015 | Wake Forest Home Meet | 11:26.10 | 1 | 671 |
| Aug. 27, 2014 | Wakefield Home Meet | 11:30.63 | 1 | 659 |
| Sept. 3, 2014 | Wake Forest Home Meet | 13:24.40 | 1 | 397 |
3200m
881
Points
10:53.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | adidas Raleigh Relays | 10:53.12 | 7 | 881 |
| March 29, 2014 | Raleigh Relays | 10:54.68 | 18 | 877 |
| May 2, 2014 | Cary Academy Home Meet | 11:01.00 | 1 | 859 |
| April 26, 2014 | NCRunners Elite Track & Field Invitational | 11:03.26 | 1 | 853 |
| May 2, 2015 | NCHSAA 4A Mideast Regional | 11:09.53 | 3 | 836 |
| Dec. 3, 2014 | Wake County Polar Bear #1 | 11:12.00 | 1 | 829 |
| Feb. 14, 2015 | NCHSAA 4A Indoor State Championship | 11:12.35 | 8 | 828 |
| Jan. 31, 2015 | Eastern High School Challenge | 11:12.71 | 2 | 827 |
| Feb. 1, 2014 | Eastern High School Challenge | 11:14.69 | 1 | 822 |
| May 17, 2014 | NCISAA 1A/2A State Championship | 11:14.91 | 2 | 822 |
| March 22, 2014 | Triangle Challenge Freshman/Sophomore Meet | 11:21.69 | 1 | 803 |
| April 18, 2015 | CAP 8 Championships | 11:21.69 | 1 | 803 |
| April 11, 2015 | Wake County Championships | 11:27.23 | 1 | 789 |
| May 9, 2015 | NCHSAA 4A State Championship | 11:33.25 | 10 | 773 |
| March 18, 2015 | Wake Forest Home Meet | 11:38.50 | 1 | 760 |
| Jan. 23, 2015 | JDL Wake County Invitational | 11:42.15 | 2 | 750 |
| March 17, 2011 | Durham Academy Home Meet | 14:06.00 | 3 | 427 |
| May 21, 2011 | NCISAA 1A/2A Championships | 14:17.18 | 13 | 406 |
5000m_cc
845
Points
17:57.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2014 | NCHSAA 4A Mideast Regional | 17:57.60 | 2 | 845 |
| Nov. 29, 2014 | Foot Locker South Regional | 18:12.00 | 42 | 821 |
| Aug. 23, 2014 | Providence Invitational | 18:13.00 | 1 | 819 |
| Oct. 14, 2014 | CAP 8 Conference Championship | 18:16.50 | 1 | 814 |
| Sept. 20, 2014 | adidas XC Challenge | 18:29.80 | 12 | 792 |
| Oct. 25, 2013 | NCISAA State Championships | 18:38.59 | 1 | 778 |
| Sept. 27, 2014 | 31st Annual Greensboro Cross Country Invitational | 18:39.30 | 6 | 777 |
| Oct. 4, 2014 | Great American XC Festival | 18:44.74 | 2 | 769 |
| Nov. 30, 2013 | Foot Locker South Regional | 18:45.00 | 87 | 768 |
| Oct. 31, 2015 | NCHSAA 4A Mideast Regional | 18:45.55 | 8 | 767 |
| Sept. 12, 2015 | Knights Invitational | 18:49.00 | 1 | 762 |
| Sept. 19, 2015 | adidas XC Challenge | 18:49.70 | 15 | 761 |
| Nov. 1, 2014 | NCHSAA State Championship | 19:03.27 | 17 | 740 |
| Aug. 29, 2015 | Leesville Road Twilight Invite | 19:11.00 | 2 | 728 |
| Sept. 13, 2014 | Saucony- We've Got CLASS Invitational | 19:25.83 | 1 | 705 |
| Oct. 9, 2013 | EPIC Regular Season Meet | 19:26.00 | 1 | 705 |
| Sept. 26, 2013 | EPIC Regular Season Meet | 19:30.00 | 2 | 699 |
| Sept. 26, 2013 | Arendell Parrott Home Meet | 19:30.00 | 2 | 699 |
| Nov. 7, 2015 | NCHSAA State Championship | 19:30.07 | 9 | 699 |
| Sept. 6, 2014 | Knights Invitational | 19:56.00 | 3 | 660 |
| Sept. 26, 2015 | Saucony-We've Got CLASS Invitational | 19:57.30 | 1 | 658 |
| Sept. 4, 2013 | EPIC Regular Season Meet | 20:23.50 | 2 | 621 |
| Oct. 1, 2014 | Wake Forest Home Meet | 21:14.50 | 2 | 551 |
| Oct. 26, 2012 | NCISAA State Championships | 21:17.03 | 11 | 547 |
| Oct. 28, 2011 | NCISAA State Championship | 21:28.11 | 18 | 533 |
| Sept. 10, 2014 | Wakefield/Heritage Home Meet | 21:44.80 | 2 | 511 |
| Sept. 10, 2012 | Granville County XC Invitational | 22:59.00 | 9 | 420 |
| Oct. 29, 2010 | NCISAA State Championships | 23:21.00 | 43 | 395 |
| Sept. 12, 2011 | Granville XC Invitational | 25:21.12 | 14 | 271 |
5000m
844
Points
17:57.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 17:57.72 | 2 | 844 |
800m
632
Points
2:34.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2014 | Triangle Challenge Freshman/Sophomore Meet | 2:34.15 | 1 | 632 |
| April 1, 2015 | Heritage Home Meet | 2:35.00 | 1 | 621 |
| May 2, 2014 | Cary Academy Home Meet | 2:36.40 | 2 | 603 |
| March 29, 2014 | JJ Knox Track & Field Classic | 2:36.52 | 11 | 601 |
| May 17, 2014 | NCISAA 1A/2A State Championship | 2:37.05 | 6 | 594 |
Mid-D
Event Group
645
Points
3:20.07
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2014 | 1000m | David Oliver Classic (HS Invitational) | 3:20.07 | 30 | 645 |
| March 22, 2014 | 800m | Triangle Challenge Freshman/Sophomore Meet | 2:34.15 | 1 | 632 |
| April 1, 2015 | 800m | Heritage Home Meet | 2:35.00 | 1 | 621 |
| May 2, 2014 | 800m | Cary Academy Home Meet | 2:36.40 | 2 | 603 |
| March 29, 2014 | 800m | JJ Knox Track & Field Classic | 2:36.52 | 11 | 601 |
Mile
Event Group
811
Points
5:14.22
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 1600m | NCRunners Elite Track & Field Invitational | 5:14.22 | 4 | 811 |
| March 22, 2014 | 1600m | Triangle Challenge Freshman/Sophomore Meet | 5:15.33 | 1 | 804 |
| April 18, 2015 | 1600m | CAP 8 Championships | 5:16.52 | 3 | 797 |
| April 11, 2015 | 1600m | Wake County Championships | 5:19.56 | 2 | 779 |
| March 29, 2014 | 1600m | JJ Knox Track & Field Classic | 5:24.28 | 5 | 750 |
Cross Country
Event Group
845
Points
17:57.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2014 | 5K XC | NCHSAA 4A Mideast Regional | 17:57.60 | 2 | 845 |
| Nov. 29, 2014 | 5K XC | Foot Locker South Regional | 18:12.00 | 42 | 821 |
| Aug. 23, 2014 | 5K XC | Providence Invitational | 18:13.00 | 1 | 819 |
| Oct. 14, 2014 | 5K XC | CAP 8 Conference Championship | 18:16.50 | 1 | 814 |
| Aug. 16, 2014 | 3000mCC | Wake County Kickoff Classic | 10:40.70 | 1 | 794 |
Distance
Event Group
881
Points
10:53.12
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2015 | 3200m | adidas Raleigh Relays | 10:53.12 | 7 | 881 |
| March 29, 2014 | 3200m | Raleigh Relays | 10:54.68 | 18 | 877 |
| May 2, 2014 | 3200m | Cary Academy Home Meet | 11:01.00 | 1 | 859 |
| April 26, 2014 | 3200m | NCRunners Elite Track & Field Invitational | 11:03.26 | 1 | 853 |
| May 2, 2015 | 3200m | NCHSAA 4A Mideast Regional | 11:09.53 | 3 | 836 |
Long-Distance
Event Group
844
Points
17:57.72
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | 5000m | NCRunners Elite Tune-Up Meet | 17:57.72 | 2 | 844 |
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