Performance Dashboard
Athlete analytics & progression tracking
1500m
635
Points
5:22.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2005 | Mason Dixon Games | 5:22.26 | 1 | 635 |
| March 4, 2006 | Mason-Dixon Games | 5:23.60 | 1 | 627 |
| Feb. 23, 2002 | Mason Dixon Games | 5:26.54 | 6 | 611 |
| March 6, 2004 | Mason Dixon Games | 5:27.91 | 2 | 603 |
| Feb. 22, 2003 | Mason-Dixon Games | 5:32.80 | 7 | 575 |
1600m
687
Points
5:35.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2006 | Region 4 AA | 5:35.15 | 2 | 687 |
| June 4, 2005 | Kentucky State Track Meet | 5:36.42 | 8 | 680 |
| May 28, 2005 | Region 4 Class AA | 5:37.13 | 0 | 676 |
| April 30, 2005 | Paducah Tilghman Invitational | 5:38.10 | 0 | 670 |
| May 16, 2006 | Madison Central All-Comers | 5:39.99 | 3 | 660 |
| May 31, 2003 | Kentucky State Track Meet | 5:40.23 | 7 | 658 |
| April 22, 2006 | Heart of the Bluegrass | 5:40.33 | 0 | 658 |
| June 5, 2004 | Kentucky State Track Meet | 5:41.27 | 9 | 653 |
| May 9, 2006 | Rockcastle County High School Invitational | 5:42.89 | 1 | 644 |
| April 26, 2003 | Heart of the Bluegrass | 5:42.90 | 6 | 644 |
| May 18, 2002 | Wolverine Relays | 5:43.21 | 1 | 642 |
| May 25, 2002 | Region 4 AA | 5:43.36 | 2 | 641 |
| May 10, 2005 | Rockcastle County Invitational | 5:43.70 | 1 | 639 |
| June 3, 2006 | Kentucky State Track Meet | 5:45.48 | 8 | 630 |
| June 1, 2002 | Kentucky State Track Meet | 5:48.11 | 12 | 615 |
2mile
639
Points
12:32.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2005 | Wildcat Invitational | 12:32.13 | 3 | 639 |
| Feb. 19, 2005 | UK High School Invitational | 12:38.27 | 16 | 624 |
| Feb. 18, 2006 | UK High School Indoor Invitational | 12:49.18 | 21 | 599 |
| Jan. 21, 2006 | Wildcat Invitational | 12:49.61 | 7 | 598 |
| Jan. 24, 2004 | Wildcat Invitational | 13:33.17 | 7 | 503 |
3000m
613
Points
11:48.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2005 | Mason Dixon Games | 11:48.81 | 2 | 613 |
| Feb. 22, 2003 | Mason-Dixon Games | 12:04.83 | 4 | 573 |
| March 6, 2004 | Mason Dixon Games | 12:13.61 | 4 | 552 |
| Feb. 23, 2002 | Mason Dixon Games | 12:21.80 | 7 | 533 |
3200m
674
Points
12:12.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2005 | Paducah Tilghman Invitational | 12:12.70 | 0 | 674 |
| May 28, 2005 | Region 4 Class AA | 12:15.46 | 0 | 667 |
| April 8, 2006 | Model Patriot Invitational | 12:17.80 | 2 | 662 |
| May 6, 2006 | EG Plummer Invitational | 12:18.68 | 1 | 660 |
| May 10, 2005 | Rockcastle County Invitational | 12:23.80 | 0 | 647 |
| June 4, 2005 | Kentucky State Track Meet | 12:24.33 | 6 | 646 |
| May 2, 2006 | AA Derby | 12:24.54 | 1 | 646 |
| May 16, 2006 | Madison Central All-Comers | 12:25.35 | 2 | 644 |
| May 31, 2003 | Kentucky State Track Meet | 12:25.44 | 8 | 643 |
| May 13, 2006 | Dunbar Bulldog/Bearcat Invitational | 12:26.66 | 11 | 641 |
| May 3, 2005 | AA Derby | 12:28.80 | 0 | 635 |
| April 22, 2006 | Heart of the Bluegrass | 12:31.81 | 8 | 628 |
| May 14, 2005 | Dunbar Bulldog Bearcat Invitational | 12:32.01 | 0 | 628 |
| April 5, 2003 | Southwestern Invitational | 12:32.13 | 2 | 628 |
| May 18, 2002 | Wolverine Relays | 12:35.89 | 1 | 619 |
| May 9, 2006 | Rockcastle County High School Invitational | 12:38.64 | 1 | 613 |
| June 3, 2006 | Kentucky State Track Meet | 12:38.76 | 7 | 612 |
| May 7, 2005 | EG Plummer Invitational | 12:43.63 | 0 | 601 |
| May 27, 2006 | Region 4 AA | 12:58.03 | 2 | 568 |
| June 1, 2002 | Kentucky State Track Meet | 13:27.24 | 11 | 505 |
400m
492
Points
1:11.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2001 | Mason-Dixon Games | 1:11.66 | 10 | 492 |
4000m_cc
607
Points
16:13.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2001 | KTCCCA Meet of Champions | 16:13.50 | 7 | 607 |
5000m_cc
654
Points
20:00.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2002 | Kentucky State Cross Country Meet | 20:00.30 | 5 | 654 |
| Oct. 18, 2003 | Pulaski County Invitational | 20:17.70 | 3 | 629 |
| Nov. 2, 2002 | Region 4 AA | 20:19.20 | 1 | 627 |
| Oct. 29, 2005 | KTCCCA Meet of Champions | 20:20.47 | 3 | 625 |
| Oct. 12, 2002 | Lexington Catholic Invitational | 20:22.45 | 0 | 622 |
| Oct. 2, 2004 | Franklin County Invitational | 20:23.23 | 0 | 621 |
| Nov. 13, 2004 | Kentucky State Cross Country Meet | 20:26.56 | 5 | 616 |
| Nov. 12, 2005 | Kentucky State Cross Country Meet | 20:27.71 | 8 | 615 |
| Oct. 9, 2004 | Berea Invitational | 20:28.69 | 3 | 613 |
| Oct. 16, 2004 | Lexington Catholic Invitational | 20:29.31 | 0 | 613 |
| Sept. 17, 2005 | Valkyrie Invitational | 20:32.00 | 31 | 609 |
| Oct. 15, 2005 | Lexington Catholic Invitational | 20:40.06 | 28 | 598 |
| Nov. 5, 2005 | Region 4 AA | 20:40.59 | 2 | 597 |
| Sept. 20, 2003 | Valkyrie Invitational | 20:44.47 | 21 | 591 |
| Oct. 1, 2005 | Franklin County Invitational | 20:45.90 | 23 | 589 |
| Oct. 30, 2004 | Meet of Champions | 20:47.37 | 1 | 587 |
| Oct. 23, 2004 | Pulaski County Invitational | 20:48.46 | 3 | 586 |
| Nov. 3, 2001 | Kentucky State Cross Country Meet | 20:48.70 | 21 | 586 |
| Oct. 8, 2005 | Berea Invitational | 20:49.00 | 3 | 585 |
| Oct. 4, 2003 | Henry Clay Invitational | 20:59.27 | 5 | 571 |
| Oct. 11, 2003 | Lexington Catholic Invitational | 21:06.09 | 31 | 562 |
800m
645
Points
2:33.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2006 | Mason-Dixon Games | 2:33.15 | 4 | 645 |
| May 27, 2006 | Region 4 AA | 2:35.78 | 4 | 611 |
| Jan. 21, 2006 | Wildcat Invitational | 2:36.22 | 12 | 605 |
| March 5, 2005 | Mason Dixon Games | 2:37.10 | 2 | 594 |
| Jan. 22, 2005 | Wildcat Invitational | 2:38.94 | 4 | 570 |
| April 28, 2001 | Heart of the Bluegrass | 2:48.22 | 24 | 460 |
| Feb. 24, 2001 | Mason-Dixon Games | 2:50.67 | 11 | 433 |
| Feb. 17, 2001 | UK High School Invitational | 2:54.70 | 20 | 390 |
mile
707
Points
5:33.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2005 | Wildcat Invitational | 5:33.70 | 3 | 707 |
| Feb. 19, 2005 | UK High School Invitational | 5:36.55 | 19 | 690 |
| Jan. 21, 2006 | Wildcat Invitational | 5:42.86 | 5 | 655 |
| Feb. 18, 2006 | UK High School Indoor Invitational | 5:43.06 | 25 | 654 |
| Jan. 24, 2004 | Wildcat Invitational | 5:53.89 | 8 | 596 |
| Feb. 16, 2002 | UK High School Invitational | 6:00.20 | 25 | 563 |
Mile
Event Group
707
Points
5:33.70
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2005 | Mile | Wildcat Invitational | 5:33.70 | 3 | 707 |
| Feb. 19, 2005 | Mile | UK High School Invitational | 5:36.55 | 19 | 690 |
| May 27, 2006 | 1600m | Region 4 AA | 5:35.15 | 2 | 687 |
| June 4, 2005 | 1600m | Kentucky State Track Meet | 5:36.42 | 8 | 680 |
| May 28, 2005 | 1600m | Region 4 Class AA | 5:37.13 | 0 | 676 |
Distance
Event Group
674
Points
12:12.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2005 | 3200m | Paducah Tilghman Invitational | 12:12.70 | 0 | 674 |
| May 28, 2005 | 3200m | Region 4 Class AA | 12:15.46 | 0 | 667 |
| April 8, 2006 | 3200m | Model Patriot Invitational | 12:17.80 | 2 | 662 |
| May 6, 2006 | 3200m | EG Plummer Invitational | 12:18.68 | 1 | 660 |
| May 10, 2005 | 3200m | Rockcastle County Invitational | 12:23.80 | 0 | 647 |
Long Sprints
Event Group
492
Points
1:11.66
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2001 | 400m | Mason-Dixon Games | 1:11.66 | 10 | 492 |
Cross Country
Event Group
654
Points
20:00.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2002 | 5K XC | Kentucky State Cross Country Meet | 20:00.30 | 5 | 654 |
| Oct. 18, 2003 | 5K XC | Pulaski County Invitational | 20:17.70 | 3 | 629 |
| Nov. 2, 2002 | 5K XC | Region 4 AA | 20:19.20 | 1 | 627 |
| Oct. 29, 2005 | 5K XC | KTCCCA Meet of Champions | 20:20.47 | 3 | 625 |
| Oct. 12, 2002 | 5K XC | Lexington Catholic Invitational | 20:22.45 | 0 | 622 |
Mid-D
Event Group
645
Points
2:33.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2006 | 800m | Mason-Dixon Games | 2:33.15 | 4 | 645 |
| May 27, 2006 | 800m | Region 4 AA | 2:35.78 | 4 | 611 |
| Jan. 21, 2006 | 800m | Wildcat Invitational | 2:36.22 | 12 | 605 |
| March 5, 2005 | 800m | Mason Dixon Games | 2:37.10 | 2 | 594 |
| Jan. 22, 2005 | 800m | Wildcat Invitational | 2:38.94 | 4 | 570 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava