Performance Dashboard
Athlete analytics & progression tracking
1000m
891
Points
2:57.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2016 | Jayhawk Classic | 2:57.25 | 4 | 891 |
1500m
878
Points
4:44.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2015 | Nike Festival of Miles | 4:44.09 | 13 | 878 |
| April 2, 2016 | Emporia State Relays | 4:58.16 | 12 | 784 |
1600m
894
Points
5:01.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | MSHSAA Class 3 & 4 State Track & Field Championships | 5:01.21 | 7 | 894 |
| May 30, 2015 | MSHSAA Class 3-5 State Track & Field Championships | 5:01.25 | 7 | 894 |
| June 4, 2015 | Nike Festival of Miles | 5:03.57 | 13 | 879 |
| May 16, 2015 | Class 5 District 6 | 5:11.31 | 2 | 829 |
| May 24, 2014 | Class 4 Sectional 3 | 5:12.62 | 1 | 821 |
| May 17, 2014 | Class 4 District 5 | 5:12.63 | 1 | 821 |
| April 18, 2015 | Dale Collier/Kirkwood Invitational | 5:13.55 | 1 | 816 |
| May 11, 2013 | Class 4 District 5 | 5:14.33 | 2 | 811 |
| May 23, 2015 | Class 5 Sectional 3 | 5:14.47 | 3 | 810 |
| May 25, 2013 | Class 3 & 4 State Track & Field Championships | 5:14.53 | 11 | 809 |
| April 12, 2013 | Raymore-Peculiar Varsity Invitational | 5:16.35 | 3 | 798 |
| March 28, 2015 | Festus Early Bird HS Invitational | 5:16.73 | 8 | 796 |
| May 18, 2013 | Class 4 Sectional 3 | 5:18.38 | 2 | 786 |
| April 12, 2014 | Missouri Relays | 5:18.70 | 1 | 784 |
| May 2, 2014 | Joe Falcon Invitational | 5:22.52 | 1 | 761 |
| March 23, 2013 | Missouri Relays | 5:23.00 | 3 | 758 |
| April 20, 2013 | Dale Collier/Kirkwood Invitational | 5:24.53 | 2 | 749 |
| April 14, 2012 | 53rd Annual Capital City Relays | 5:26.06 | 2 | 740 |
| April 13, 2012 | Raymore-Peculiar Varsity Invitational | 5:26.81 | 4 | 735 |
| March 24, 2012 | Missouri Relays | 5:35.07 | 5 | 688 |
3000m
809
Points
10:35.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2015 | Bob Timmons Challenge | 10:35.61 | 7 | 809 |
3200m
871
Points
10:56.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | Eastern Relays | 10:56.67 | 6 | 871 |
| April 27, 2013 | Eastern Relays | 11:02.30 | 4 | 856 |
| April 26, 2014 | Eastern Relays presented by Primal Sport Mud | 11:12.57 | 14 | 828 |
| May 25, 2013 | Class 3 & 4 State Track & Field Championships | 11:13.53 | 9 | 825 |
| May 31, 2014 | MSHSAA Class 3 & 4 State Track & Field Championships | 11:19.82 | 8 | 808 |
| April 5, 2012 | Kearney Invitational | 11:19.90 | 1 | 808 |
| April 4, 2014 | Blue Valley Spring Classic | 11:20.33 | 2 | 807 |
| May 12, 2012 | Class 4 District 5 | 11:21.46 | 4 | 804 |
| April 20, 2013 | Dale Collier/Kirkwood Invitational | 11:23.56 | 1 | 798 |
| May 11, 2013 | Class 4 District 5 | 11:23.64 | 2 | 798 |
| April 2, 2015 | Blue Valley Spring Classic | 11:24.08 | 1 | 797 |
| April 4, 2013 | Kearney Classic | 11:24.56 | 1 | 796 |
| May 24, 2014 | Class 4 Sectional 3 | 11:24.72 | 1 | 795 |
| March 23, 2013 | Missouri Relays | 11:25.68 | 2 | 793 |
| May 17, 2014 | Class 4 District 5 | 11:28.40 | 1 | 786 |
| April 28, 2012 | Dale Collier Invitational | 11:28.43 | 3 | 786 |
| April 21, 2012 | Kansas Relays | 11:34.11 | 17 | 771 |
| May 18, 2013 | Class 4 Sectional 3 | 11:36.96 | 3 | 763 |
| May 19, 2012 | Class 4 Sectional 3 | 11:42.19 | 5 | 750 |
| April 19, 2014 | Dale Collier/Kirkwood Invitational | 11:45.78 | 1 | 741 |
| May 16, 2015 | Class 5 District 6 | 12:31.61 | 8 | 629 |
3200m_cc
504
Points
13:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2014 | Liberty Cross Country Invitational | 13:28.00 | 1 | 504 |
5000m_cc
812
Points
18:17.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | Forest Park Cross Country Festival | 18:17.30 | 2 | 812 |
| Oct. 26, 2013 | Class 4 District 5 | 18:35.89 | 1 | 783 |
| Aug. 30, 2014 | Brooks Memphis Twilight Classic | 18:44.84 | 3 | 768 |
| Sept. 13, 2014 | Forest Park XC Festival | 18:46.00 | 10 | 767 |
| Oct. 22, 2011 | Class 4 District 5 | 18:48.17 | 3 | 763 |
| Nov. 8, 2014 | MSHSAA State XC Championships | 18:49.08 | 12 | 762 |
| Oct. 29, 2011 | Class 4 Sectional 3 | 18:51.46 | 4 | 758 |
| Nov. 2, 2013 | Class 4 Sectional 3 | 18:55.83 | 1 | 751 |
| Nov. 1, 2014 | Class 4 Sectional 2 | 18:57.00 | 2 | 749 |
| Oct. 11, 2014 | Kearney Invitational | 19:01.00 | 1 | 743 |
| Nov. 16, 2014 | Nike Cross Nationals Midwest Regional | 19:03.40 | 81 | 739 |
| Sept. 8, 2012 | Forest Park XC Festival | 19:08.30 | 16 | 732 |
| Oct. 25, 2014 | Class 4 District 4 | 19:13.85 | 1 | 723 |
| Oct. 4, 2014 | Parkway West Invitational | 19:29.70 | 5 | 699 |
| Sept. 14, 2013 | Forest Park XC Festival | 19:29.70 | 34 | 699 |
| Oct. 11, 2013 | Border War Cross Country | 19:33.14 | 4 | 694 |
| Sept. 28, 2013 | Roy Griak Invitational | 19:36.80 | 39 | 689 |
| Nov. 9, 2013 | MSHSAA State XC Championships | 19:37.67 | 30 | 687 |
| Sept. 3, 2016 | Bob Timmons Classic | 19:41.20 | 11 | 682 |
| Oct. 1, 2011 | Parkway West Invitational | 19:47.70 | 7 | 672 |
| Oct. 7, 2011 | Border War Cross Country | 19:55.90 | 1 | 660 |
| Nov. 3, 2012 | MSHSAA State XC Championships | 20:06.65 | 38 | 645 |
| Oct. 5, 2013 | Parkway West Invitational | 20:11.50 | 10 | 638 |
| Sept. 27, 2014 | Roy Griak Invitational | 20:12.20 | 37 | 637 |
| Nov. 5, 2011 | MSHSAA State XC Championships | 20:13.53 | 25 | 635 |
| Sept. 22, 2012 | Hancock Invitational | 20:22.59 | 22 | 622 |
| Nov. 11, 2012 | Nike Cross Nationals Midwest Regional | 20:25.70 | 148 | 618 |
| Oct. 20, 2012 | Class 4 District 5 | 21:09.26 | 15 | 558 |
| Sept. 29, 2012 | Parkway West Invitational | 21:18.50 | 33 | 545 |
6000m_cc
852
Points
22:00.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | Rim Rock College Classic | 22:00.30 | 14 | 852 |
| Oct. 1, 2016 | Rim Rock College Classic | 23:24.50 | 36 | 745 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 23:52.50 | 57 | 711 |
800m
866
Points
2:17.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | Class 5 Sectional 3 | 2:17.79 | 1 | 866 |
| May 30, 2015 | MSHSAA Class 3-5 State Track & Field Championships | 2:18.48 | 6 | 856 |
| May 16, 2015 | Class 5 District 6 | 2:21.46 | 1 | 810 |
| April 10, 2015 | Kearney Classic | 2:21.85 | 1 | 805 |
| April 12, 2013 | Raymore-Peculiar Varsity Invitational | 2:25.03 | 3 | 758 |
mile
892
Points
5:03.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2014 | Nike Festival of Miles | 5:03.22 | 7 | 892 |
| June 4, 2015 | Nike Festival of Miles | 5:05.60 | 13 | 877 |
| Jan. 8, 2016 | Bill Easton Classic | 5:22.51 | 9 | 772 |
| April 27, 2013 | Eastern Relays | 5:22.99 | 15 | 770 |
| May 22, 2010 | Big River Running Festival of Miles | 5:26.31 | 3 | 750 |
3mile_cc
754
Points
18:12.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Palatine Invitational | 18:12.70 | 30 | 754 |
Mid-D
Event Group
891
Points
2:57.25
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2016 | 1000m | Jayhawk Classic | 2:57.25 | 4 | 891 |
| May 23, 2015 | 800m | Class 5 Sectional 3 | 2:17.79 | 1 | 866 |
| May 30, 2015 | 800m | MSHSAA Class 3-5 State Track & Field Championships | 2:18.48 | 6 | 856 |
| May 16, 2015 | 800m | Class 5 District 6 | 2:21.46 | 1 | 810 |
| April 10, 2015 | 800m | Kearney Classic | 2:21.85 | 1 | 805 |
Mile
Event Group
894
Points
5:01.21
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | 1600m | MSHSAA Class 3 & 4 State Track & Field Championships | 5:01.21 | 7 | 894 |
| May 30, 2015 | 1600m | MSHSAA Class 3-5 State Track & Field Championships | 5:01.25 | 7 | 894 |
| June 5, 2014 | Mile | Nike Festival of Miles | 5:03.22 | 7 | 892 |
| June 4, 2015 | 1600m | Nike Festival of Miles | 5:03.57 | 13 | 879 |
| June 4, 2015 | 1500m | Nike Festival of Miles | 4:44.09 | 13 | 878 |
Distance
Event Group
871
Points
10:56.67
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2015 | 3200m | Eastern Relays | 10:56.67 | 6 | 871 |
| April 27, 2013 | 3200m | Eastern Relays | 11:02.30 | 4 | 856 |
| April 26, 2014 | 3200m | Eastern Relays presented by Primal Sport Mud | 11:12.57 | 14 | 828 |
| May 25, 2013 | 3200m | Class 3 & 4 State Track & Field Championships | 11:13.53 | 9 | 825 |
| Dec. 5, 2015 | 3000m | Bob Timmons Challenge | 10:35.61 | 7 | 809 |
Cross Country
Event Group
852
Points
22:00.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2015 | 6000mCC | Rim Rock College Classic | 22:00.30 | 14 | 852 |
| Sept. 10, 2011 | 5K XC | Forest Park Cross Country Festival | 18:17.30 | 2 | 812 |
| Oct. 26, 2013 | 5K XC | Class 4 District 5 | 18:35.89 | 1 | 783 |
| Aug. 30, 2014 | 5K XC | Brooks Memphis Twilight Classic | 18:44.84 | 3 | 768 |
| Sept. 13, 2014 | 5K XC | Forest Park XC Festival | 18:46.00 | 10 | 767 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava