Performance Dashboard
Athlete analytics & progression tracking
1000m
794
Points
3:05.84
Personal Record
1500m
739
Points
5:05.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | The VA Showcase | 5:05.20 | 38 | 739 |
| March 22, 2024 | Fred Hardy Invitational | 5:06.58 | 38 | 730 |
1600m
820
Points
5:12.80
Personal Record
2mile
648
Points
12:28.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | GWDRC MS XC, HS 1 and 2 Mile Open and Elite meet | 12:28.19 | 12 | 648 |
| Jan. 31, 2021 | The 757 Showdown! | 13:01.97 | 20 | 571 |
3000m
776
Points
10:47.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | Virginia Tech Challenge | 10:47.05 | 4 | 776 |
3200m
793
Points
11:25.57
Personal Record
4000m_cc
621
Points
16:05.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Virginia Tech Invitational | 16:05.90 | 34 | 621 |
| Sept. 1, 2023 | Virginia Tech Invitational | 16:25.60 | 41 | 586 |
5000m_cc
767
Points
18:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Upstate Invitational | 18:46.00 | 60 | 767 |
| Nov. 4, 2021 | VHSL Class 4 Region A Championship | 18:49.30 | 2 | 761 |
| Oct. 29, 2023 | Big South Cross Country Championships | 19:11.20 | 32 | 727 |
| Oct. 25, 2022 | Bay River District Championship | 19:13.52 | 4 | 724 |
| Nov. 27, 2021 | Team Southeast Regional | 19:14.40 | 3 | 722 |
| Nov. 13, 2021 | VHSL Class 4 State XC Meet | 19:19.00 | 14 | 715 |
| Oct. 15, 2022 | MileStat.com XC Invitational | 19:20.00 | 52 | 714 |
| Sept. 15, 2023 | Covered Bridge Open | 19:22.07 | 54 | 711 |
| Oct. 5, 2022 | Jamestown Home Meet (Bruton, Grafton) | 19:25.00 | 3 | 706 |
| Oct. 16, 2021 | MileStat.com XC Invitational | 19:32.00 | 39 | 696 |
| Sept. 10, 2022 | Pole Green XC Classic | 19:33.40 | 8 | 694 |
| Nov. 1, 2022 | VHSL 4 Region A Championship | 19:38.76 | 3 | 686 |
| Nov. 1, 2024 | Big South Cross Country Championship | 19:40.70 | 53 | 683 |
| Oct. 8, 2022 | Patrick Henry Invitational | 19:58.50 | 8 | 657 |
| Nov. 12, 2022 | VHSL Class 4 State XC Meet | 20:11.00 | 17 | 639 |
| Oct. 12, 2022 | BRD - Grafton, Lafayette, Smithfield, Tabb | 20:12.20 | 3 | 637 |
| Oct. 9, 2021 | 2021 Glory Days Grill Invitational | 20:13.00 | 1 | 636 |
| Sept. 15, 2021 | Poq-Graf-York | 20:24.20 | 1 | 620 |
| Sept. 13, 2022 | BRD XC meet (YORK/POQ/GRAF) | 20:26.91 | 1 | 616 |
| March 31, 2021 | The Pole Green Spring Championships | 20:37.00 | 6 | 602 |
| April 14, 2021 | VHSL Class 4 Region A Championship 2021 | 21:05.19 | 4 | 563 |
| Sept. 11, 2021 | Albert E. Dorner: Newport News Invitational Cross Country meet | 21:09.38 | 13 | 557 |
| March 17, 2021 | Jamestown Home Meet vs (Grafton, Bruton and New Kent) | 21:25.00 | 6 | 537 |
| April 24, 2021 | VHSL Class 4 State XC Meet 2020-21 | 21:49.00 | 32 | 506 |
6000m_cc
794
Points
22:45.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Roanoke XC Invitational/ODAC Preview | 22:45.60 | 27 | 794 |
| Sept. 13, 2024 | The Firetower Project | 23:49.18 | 67 | 715 |
| Oct. 4, 2024 | Pirate Cross Country Invitational | 24:03.70 | 124 | 698 |
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 24:08.40 | 209 | 692 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 25:13.90 | 225 | 617 |
800m
796
Points
2:22.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Big South Indoor Track Championship | 2:22.45 | 10 | 796 |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 2:22.46 | 18 | 796 |
| May 10, 2023 | Bay Rivers District Outdoor Track & Field Championships | 2:23.05 | 4 | 787 |
| June 4, 2022 | VHSL Class 4 State Championships | 2:26.76 | 14 | 733 |
| April 16, 2022 | Kellie Wells Classic | 2:28.85 | 6 | 704 |
| May 21, 2022 | VHSL Region 4A Outdoor T&F Championships | 2:30.34 | 4 | 683 |
| May 19, 2021 | Bay Rivers District Regular Season Meet #3 | 2:30.97 | 2 | 675 |
| April 28, 2021 | Bay Rivers District Regular Season Meet #1 | 2:32.16 | 1 | 659 |
| March 22, 2024 | Fred Hardy Invitational | 2:34.80 | 43 | 623 |
| May 17, 2022 | Bay Rivers District Regular Season Meet #4 | 2:37.15 | 11 | 593 |
mile
784
Points
5:20.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | St. Christopher's Indoor Track & Field Invitational | 5:20.59 | 2 | 784 |
| Feb. 8, 2025 | Liberty Open | 5:21.67 | 29 | 777 |
| Feb. 15, 2025 | Joe LaRocco Invitational - Roanoke College | 5:25.95 | 10 | 752 |
| Jan. 15, 2023 | The VA Showcase | 5:26.66 | 38 | 748 |
| April 27, 2024 | APP State Open | 5:33.43 | 15 | 708 |
| Jan. 27, 2024 | VMI Invitational | 5:35.92 | 21 | 694 |
| Jan. 25, 2020 | St. Christopher's Indoor Track & Field Invitational | 5:44.64 | 29 | 645 |
| Jan. 31, 2021 | The 757 Showdown! | 5:53.62 | 26 | 597 |
Mid-D
Event Group
796
Points
2:22.45
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 800m | Big South Indoor Track Championship | 2:22.45 | 10 | 796 |
| Feb. 10, 2024 | 800m | Darius Dixon Memorial Invitational | 2:22.46 | 18 | 796 |
| Feb. 10, 2024 | 1000m | Darius Dixon Memorial Invitational | 3:05.84 | 29 | 794 |
| May 10, 2023 | 800m | Bay Rivers District Outdoor Track & Field Championships | 2:23.05 | 4 | 787 |
| Jan. 24, 2023 | 1000m | Bay Rivers Regular Season Meet #3 | 3:07.15 | 2 | 779 |
Mile
Event Group
820
Points
5:12.80
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2023 | 1600m | VHSL Class 4 State Championships | 5:12.80 | 3 | 820 |
| May 6, 2023 | 1600m | Dogwood Track Classic | 5:15.13 | 41 | 806 |
| Feb. 18, 2023 | 1600m | VHSL Class 4 Region A Indoor T&F Championship | 5:17.28 | 2 | 793 |
| March 1, 2022 | 1600m | VHSL Class 4 State Championships | 5:17.58 | 12 | 791 |
| March 25, 2023 | 1600m | CNU's 37th High School Captains Classic | 5:17.82 | 3 | 789 |
Distance
Event Group
793
Points
11:25.57
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2023 | 3200m | VHSL Region 4A Outdoor T&F Championships | 11:25.57 | 1 | 793 |
| March 29, 2023 | 3200m | Bay Rivers District Regular Season Meet #1 | 11:30.79 | 1 | 780 |
| Feb. 3, 2023 | 3200m | Bay Rivers District Indoor Track & Field Championships | 11:30.93 | 1 | 779 |
| Feb. 22, 2025 | 3000m | Virginia Tech Challenge | 10:47.05 | 4 | 776 |
| Feb. 28, 2023 | 3200m | VHSL Class 4 State Championships | 11:33.02 | 8 | 774 |
Cross Country
Event Group
794
Points
22:45.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 6000mCC | Roanoke XC Invitational/ODAC Preview | 22:45.60 | 27 | 794 |
| Oct. 14, 2023 | 5K XC | Upstate Invitational | 18:46.00 | 60 | 767 |
| Nov. 4, 2021 | 5K XC | VHSL Class 4 Region A Championship | 18:49.30 | 2 | 761 |
| Oct. 29, 2023 | 5K XC | Big South Cross Country Championships | 19:11.20 | 32 | 727 |
| Oct. 25, 2022 | 5K XC | Bay River District Championship | 19:13.52 | 4 | 724 |
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