Performance Dashboard
Athlete analytics & progression tracking
1000m
780
Points
3:07.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2020 | Weddington Invitational | 3:07.07 | 1 | 780 |
| Jan. 30, 2019 | Marvin Ridge Polar Bear #3 | 3:17.08 | 4 | 675 |
| Jan. 23, 2019 | Providence Polar Bear #4 | 3:17.28 | 1 | 673 |
| Dec. 20, 2021 | Weddington Invitational at JDL | 3:21.27 | 5 | 633 |
| Dec. 15, 2018 | Marvin Ridge Polar Bear | 3:24.65 | 3 | 600 |
1600m
788
Points
5:18.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2022 | Providence Polar Bear #4 | 5:18.10 | 1 | 788 |
| Jan. 23, 2020 | Providence Polar Bear #3 | 5:19.74 | 1 | 778 |
| Feb. 14, 2020 | NCHSAA 3A Indoor State Championship Meet | 5:21.20 | 9 | 769 |
| Dec. 21, 2019 | NCRunners Holiday Invitational | 5:21.63 | 2 | 766 |
| Feb. 1, 2022 | Weddington Last Chance Meet | 5:21.68 | 6 | 766 |
| Feb. 8, 2020 | Charlotte City Championship | 5:23.08 | 4 | 757 |
| Dec. 11, 2019 | Providence Polar Bear | 5:23.42 | 1 | 755 |
| April 21, 2018 | Parkwood MS Invitational | 5:23.61 | 1 | 754 |
| April 3, 2019 | Marvin Ridge Home Meet #2 | 5:24.21 | 1 | 751 |
| April 26, 2018 | Marvin Ridge MS Intersquad | 5:26.20 | 1 | 739 |
| Jan. 11, 2020 | Liberty Premier Invitational | 5:26.60 | 3 | 737 |
| March 4, 2020 | Weddington Meet #1 | 5:27.04 | 8 | 734 |
| May 1, 2019 | Southern Carolina 3A Conference Meet | 5:27.59 | 7 | 731 |
| Jan. 26, 2019 | Mondo Elite HS Invitational | 5:29.54 | 15 | 719 |
| Feb. 12, 2022 | NCHSAA 4A Indoor State Championship Meet | 5:30.58 | 18 | 713 |
| March 27, 2019 | Marvin Ridge Home Meet | 5:30.70 | 2 | 713 |
| Jan. 18, 2019 | JDL HS Dual Meet Challenge | 5:30.84 | 2 | 712 |
| May 5, 2018 | NCRunners Middle School Elite Invitational | 5:30.88 | 5 | 712 |
| Nov. 30, 2018 | JDL Distance Classic | 5:36.18 | 10 | 681 |
| March 20, 2018 | Weddington MS Meet | 5:36.40 | 3 | 680 |
| Dec. 23, 2018 | Spartan Classic | 5:37.52 | 4 | 674 |
3000m_cc
655
Points
11:31.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2017 | 2nd Metrolina Middle School Invitational | 11:31.90 | 3 | 655 |
| Oct. 15, 2016 | NC Middle School XC Championship | 11:39.20 | 0 | 637 |
| Oct. 11, 2016 | Weddington MS Home Meet | 12:01.90 | 7 | 580 |
| Sept. 22, 2016 | Union County XC Championship | 12:12.20 | 12 | 556 |
| Sept. 17, 2016 | Hare & Hounds Invitational (at McAlpine Park) | 12:19.55 | 5 | 538 |
| Nov. 28, 2020 | Marvin Ridge | 12:21.24 | 7 | 534 |
| Oct. 6, 2016 | Marvin Ridge MS Meet | 12:23.02 | 9 | 530 |
| Oct. 17, 2015 | North Carolina Middle School XC Championship | 13:05.02 | 6 | 437 |
| Sept. 6, 2016 | Marvin Ridge HS/MS 3K | 13:13.10 | 4 | 420 |
| Oct. 13, 2015 | Weddington MS Meet | 13:35.80 | 31 | 375 |
| Sept. 19, 2015 | Hare & Hounds Invitational (at McAlpine Park) | 13:54.90 | 30 | 338 |
3200m
798
Points
11:23.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Mondo Elite HS Invitational | 11:23.72 | 6 | 798 |
| Jan. 11, 2020 | Liberty Premier Invitational | 11:28.38 | 2 | 786 |
| April 6, 2019 | Queen City Relays | 11:32.74 | 2 | 774 |
| Feb. 14, 2020 | NCHSAA 3A Indoor State Championship Meet | 11:37.89 | 11 | 761 |
| Feb. 8, 2019 | NCHSAA 3A Indoor State Championship Meet | 11:43.30 | 9 | 747 |
| March 30, 2019 | Weddington Invitational | 11:44.00 | 4 | 745 |
| Jan. 26, 2019 | Mondo Elite HS Invitational | 11:46.25 | 8 | 740 |
| May 1, 2019 | Southern Carolina 3A Conference Meet | 11:48.22 | 4 | 735 |
| March 13, 2019 | Providence Home Meet #2 | 11:49.77 | 2 | 731 |
| March 16, 2019 | Marvin Ridge Invitational | 11:52.22 | 5 | 725 |
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 11:56.71 | 2 | 713 |
| May 4, 2019 | NCRunners Frosh/Soph Invitational | 11:59.70 | 2 | 706 |
| Feb. 5, 2022 | Charlotte City Championship presented by My Carolina Baby | 11:59.74 | 6 | 706 |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 12:00.66 | 71 | 704 |
| April 17, 2019 | Marvin Ridge Home Meet #4 | 12:04.08 | 1 | 695 |
| Dec. 23, 2018 | Spartan Classic | 12:23.58 | 4 | 648 |
| May 11, 2019 | NCHSAA 3A West Regional | 12:33.10 | 8 | 625 |
3200m_cc
677
Points
12:11.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 4, 2020 | Preseason Virtual 3200m Time Trial | 12:11.50 | 9 | 677 |
400m
524
Points
1:10.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2018 | Marvin Ridge MS Intersquad | 1:10.44 | 3 | 524 |
500m
667
Points
1:25.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Mondo Elite HS Invitational | 1:25.87 | 30 | 667 |
| Dec. 11, 2021 | Stay In Your Lane HS Invitational | 1:27.16 | 11 | 638 |
| Jan. 8, 2022 | Liberty Premier Invitational | 1:28.05 | 28 | 619 |
| Dec. 4, 2021 | Cold Turkey Invitational | 1:28.43 | 12 | 611 |
5000m_cc
751
Points
18:55.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Hare & Hounds Invitational (at McAlpine Park) | 18:55.70 | 18 | 751 |
| Oct. 5, 2019 | Wendy's Invitational | 19:07.60 | 15 | 733 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 19:17.90 | 89 | 717 |
| Nov. 9, 2019 | NCHSAA State Championship | 19:19.42 | 29 | 715 |
| Dec. 2, 2020 | Cuthbertson vs. Marvin Ridge Dual | 19:20.26 | 6 | 714 |
| Jan. 7, 2021 | Southern Carolina Conference Championship | 19:23.00 | 16 | 709 |
| Aug. 24, 2019 | Providence Invitational | 19:36.36 | 17 | 689 |
| Oct. 22, 2019 | Southern Carolina 3A Conference Championship | 19:38.03 | 15 | 687 |
| Nov. 2, 2019 | NCHSAA 3A Midwest Regional | 19:42.30 | 20 | 680 |
| Jan. 2, 2021 | CXC Senior Nite XC Invitational | 19:48.90 | 3 | 671 |
| Oct. 2, 2020 | Charlotte Running Company XC Series #6 | 19:49.00 | 15 | 671 |
| Sept. 19, 2020 | Hare & Hounds Invitational | 19:52.90 | 25 | 665 |
| Sept. 6, 2019 | Friday Night Lights XC Festival | 19:54.46 | 30 | 663 |
| Sept. 11, 2020 | Charlotte Running Company XC Series #4 | 19:54.80 | 9 | 662 |
| Oct. 12, 2019 | NCRunners Elite XC Invitational | 20:00.14 | 16 | 654 |
| Jan. 23, 2021 | NCHSAA State Championship | 20:03.08 | 26 | 650 |
| Sept. 25, 2019 | Union County Championships | 20:15.50 | 9 | 632 |
| Nov. 21, 2020 | Ardrey Kell Home Meet #1 (B) | 20:32.93 | 16 | 607 |
| Sept. 4, 2020 | Charlotte Running Company XC Series #3 | 20:40.00 | 13 | 598 |
| Dec. 19, 2020 | CRC Holiday Invitational | 20:41.40 | 48 | 596 |
| Dec. 5, 2020 | Weddington Invitational | 20:42.90 | 18 | 594 |
| Jan. 17, 2021 | NCHSAA 3A Midwest Regional | 20:54.50 | 26 | 578 |
5000m
692
Points
19:34.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2020 | Weddington 5000m A & B | 19:34.86 | 16 | 692 |
800m
769
Points
2:24.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2022 | SCC Conference Championship | 2:24.29 | 6 | 769 |
| April 13, 2022 | Weddington Meet #3 | 2:27.89 | 8 | 717 |
| April 29, 2022 | Carolina Distance Carnival | 2:28.11 | 37 | 714 |
| May 14, 2022 | NCHSAA 4A Midwest Regional | 2:29.69 | 14 | 692 |
| April 27, 2022 | Marvin Ridge Home Meet 3 | 2:32.38 | 1 | 656 |
Mid-D
Event Group
780
Points
3:07.07
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2020 | 1000m | Weddington Invitational | 3:07.07 | 1 | 780 |
| May 4, 2022 | 800m | SCC Conference Championship | 2:24.29 | 6 | 769 |
| April 13, 2022 | 800m | Weddington Meet #3 | 2:27.89 | 8 | 717 |
| April 29, 2022 | 800m | Carolina Distance Carnival | 2:28.11 | 37 | 714 |
| May 14, 2022 | 800m | NCHSAA 4A Midwest Regional | 2:29.69 | 14 | 692 |
Mile
Event Group
788
Points
5:18.10
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2022 | 1600m | Providence Polar Bear #4 | 5:18.10 | 1 | 788 |
| Jan. 23, 2020 | 1600m | Providence Polar Bear #3 | 5:19.74 | 1 | 778 |
| Feb. 14, 2020 | 1600m | NCHSAA 3A Indoor State Championship Meet | 5:21.20 | 9 | 769 |
| Dec. 21, 2019 | 1600m | NCRunners Holiday Invitational | 5:21.63 | 2 | 766 |
| Feb. 1, 2022 | 1600m | Weddington Last Chance Meet | 5:21.68 | 6 | 766 |
Cross Country
Event Group
751
Points
18:55.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2019 | 5K XC | Hare & Hounds Invitational (at McAlpine Park) | 18:55.70 | 18 | 751 |
| Oct. 5, 2019 | 5K XC | Wendy's Invitational | 19:07.60 | 15 | 733 |
| Nov. 30, 2019 | 5K XC | Nike Cross Nationals Southeast Regional | 19:17.90 | 89 | 717 |
| Nov. 9, 2019 | 5K XC | NCHSAA State Championship | 19:19.42 | 29 | 715 |
| Dec. 2, 2020 | 5K XC | Cuthbertson vs. Marvin Ridge Dual | 19:20.26 | 6 | 714 |
Distance
Event Group
798
Points
11:23.72
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 3200m | Mondo Elite HS Invitational | 11:23.72 | 6 | 798 |
| Jan. 11, 2020 | 3200m | Liberty Premier Invitational | 11:28.38 | 2 | 786 |
| April 6, 2019 | 3200m | Queen City Relays | 11:32.74 | 2 | 774 |
| Feb. 14, 2020 | 3200m | NCHSAA 3A Indoor State Championship Meet | 11:37.89 | 11 | 761 |
| Feb. 8, 2019 | 3200m | NCHSAA 3A Indoor State Championship Meet | 11:43.30 | 9 | 747 |
Long Sprints
Event Group
667
Points
1:25.87
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 500m | Mondo Elite HS Invitational | 1:25.87 | 30 | 667 |
| Dec. 11, 2021 | 500m | Stay In Your Lane HS Invitational | 1:27.16 | 11 | 638 |
| Jan. 8, 2022 | 500m | Liberty Premier Invitational | 1:28.05 | 28 | 619 |
| Dec. 4, 2021 | 500m | Cold Turkey Invitational | 1:28.43 | 12 | 611 |
| April 26, 2018 | 400m | Marvin Ridge MS Intersquad | 1:10.44 | 3 | 524 |
Long-Distance
Event Group
692
Points
19:34.86
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 22, 2020 | 5000m | Weddington 5000m A & B | 19:34.86 | 16 | 692 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava