Performance Dashboard
Athlete analytics & progression tracking
1000m
864
Points
2:59.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Great Dane Classic | 2:59.59 | 6 | 864 |
| Feb. 17, 2018 | Penn State Tune-Up | 3:00.41 | 1 | 855 |
| Jan. 13, 2018 | Great Dane Classic | 3:02.18 | 7 | 835 |
1500m
917
Points
4:38.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | George Mason Spring Invitational | 4:38.41 | 14 | 917 |
| April 7, 2018 | Sam Howell Memorial Invitational | 4:45.69 | 26 | 867 |
1600m
694
Points
5:33.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2016 | Canton Triangular | 5:33.94 | 1 | 694 |
| April 12, 2016 | Salem vs. South Lyon East | 5:35.09 | 1 | 687 |
| Jan. 16, 2015 | MITS - U of M #2 | 5:52.40 | 35 | 592 |
200m
818
Points
26.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2017 | Penn State Tune-Up | 26.39 | 4 | 818 |
| April 26, 2016 | Salem vs Stevenson | 27.07 | 1 | 761 |
400m
952
Points
56.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | Penn State Tune-Up | 56.70 | 4 | 952 |
| Feb. 18, 2017 | Penn State Tune-Up | 58.59 | 4 | 885 |
| April 25, 2015 | Brighton Bulldog Invitational | 59.46 | 2 | 856 |
| April 21, 2015 | Stevenson vs. Salem | 1:00.06 | 1 | 835 |
| Feb. 18, 2016 | MITS - EMU #5 | 1:00.43 | 5 | 823 |
| Dec. 17, 2015 | MITS - EMU #1 | 1:01.36 | 9 | 792 |
| Jan. 22, 2015 | MITS - U of M #3 | 1:01.73 | 10 | 780 |
| Jan. 16, 2015 | MITS - U of M #2 | 1:03.07 | 6 | 738 |
| Jan. 2, 2015 | MITS - U of M #1 | 1:04.41 | 18 | 696 |
| April 17, 2014 | Canton Triangular | 1:04.59 | 6 | 691 |
| April 29, 2014 | South Lyon vs. Salem | 1:05.10 | 1 | 675 |
| April 1, 2014 | Northville vs. Salem | 1:05.24 | 2 | 671 |
| April 26, 2014 | Oxford Invitational | 1:05.96 | 7 | 650 |
500m
910
Points
1:15.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | ECAC & IC4A Indoor Championships | 1:15.86 | 5 | 910 |
| Feb. 25, 2017 | America East Indoor Track & Field Championships | 1:15.97 | 4 | 907 |
| Feb. 25, 2017 | America East Indoor Track & Field Championships | 1:16.38 | 3 | 896 |
| Jan. 28, 2017 | Penn State National | 1:16.49 | 1 | 893 |
| Jan. 11, 2020 | Great Dane Classic | 1:16.71 | 8 | 888 |
| Jan. 14, 2017 | Great Dane Classic | 1:18.37 | 16 | 845 |
5000m_cc
797
Points
18:26.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | America East Championships | 18:26.90 | 34 | 797 |
| Oct. 27, 2018 | America East Championships | 19:21.00 | 61 | 712 |
| Sept. 1, 2017 | Mt. St. Mary's Duals | 19:55.23 | 55 | 661 |
| Sept. 27, 2014 | DeWitt Invitational | 20:26.40 | 19 | 617 |
| Oct. 16, 2014 | K.L.A.A. Kensington Conference Championships | 20:27.00 | 2 | 616 |
| Oct. 4, 2014 | Wayne County Championship | 20:39.00 | 23 | 599 |
| Aug. 31, 2018 | Mt. St. Mary's Duals | 20:41.00 | 40 | 596 |
| Oct. 3, 2015 | DeWitt Invitational | 20:58.20 | 34 | 573 |
| Oct. 22, 2015 | K.L.A.A. Kensington Conference Championships | 21:07.10 | 10 | 561 |
| Oct. 10, 2015 | Wayne County Championship | 21:17.60 | 9 | 546 |
| Nov. 4, 2015 | Post A PR Invitational | 21:24.10 | 48 | 538 |
| Oct. 29, 2015 | Livonia Franklin JV Invitational | 21:38.37 | 4 | 519 |
| Sept. 18, 2015 | MSU Spartan Invitational | 21:41.00 | 4 | 516 |
| Sept. 12, 2015 | Ramblin' Rock Invitational | 21:48.30 | 5 | 506 |
| Sept. 26, 2015 | Monroe Jefferson Invitational | 21:49.00 | 38 | 506 |
| Sept. 20, 2014 | Linden Classic | 22:07.30 | 30 | 482 |
| Sept. 6, 2014 | Ramblin' Rock Invitational | 22:58.00 | 18 | 421 |
| Sept. 1, 2015 | Salem vs. Hartland | 25:17.00 | 27 | 275 |
6000m_cc
778
Points
22:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 22:58.00 | 62 | 778 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 23:22.00 | 198 | 748 |
| Nov. 15, 2019 | NCAA D1 Mid-Atlantic Regional | 23:26.50 | 168 | 743 |
| Oct. 12, 2018 | Princeton Invitational | 23:30.80 | 111 | 737 |
| Sept. 15, 2018 | Salty Dog Invitational | 25:09.70 | 34 | 622 |
| Oct. 14, 2017 | Princeton Invitational | 25:16.60 | 153 | 614 |
| Nov. 9, 2018 | NCAA DI Mid-Atlantic Regional | 25:28.00 | 194 | 601 |
| Sept. 9, 2017 | Salty Dog Invitational | 25:34.50 | 54 | 594 |
| Oct. 15, 2016 | Princeton Invitational | 26:01.60 | 187 | 565 |
| Sept. 10, 2016 | Salty Dog Invitational | 28:24.40 | 62 | 422 |
600m
896
Points
1:36.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2017 | Bucknell Tri | 1:36.67 | 1 | 896 |
800m
1076
Points
2:04.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | 2018 NCAA D1 East Prelims | 2:04.96 | 4 | 1076 |
| May 6, 2018 | America East Conference Outdoor Championship | 2:07.23 | 1 | 1037 |
| Feb. 23, 2019 | America East Indoor Championship | 2:07.91 | 1 | 1025 |
| May 6, 2018 | America East Conference Outdoor Championship | 2:07.93 | 1 | 1025 |
| March 30, 2019 | Pepsi Florida Relays | 2:07.95 | 18 | 1025 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 2:08.03 | 7 | 1023 |
| April 20, 2019 | Larry Ellis Invitational | 2:08.61 | 10 | 1014 |
| May 5, 2019 | America East Conference Outdoor Championship | 2:09.27 | 2 | 1003 |
| March 31, 2018 | Pepsi Florida Relays | 2:09.83 | 33 | 993 |
| April 14, 2018 | George Mason Spring Invitational | 2:10.37 | 3 | 985 |
| May 12, 2019 | IC4A/ECAC Outdoor Championship | 2:10.49 | 15 | 983 |
| Jan. 26, 2019 | Penn State National Open | 2:10.85 | 5 | 977 |
| Feb. 24, 2018 | American East Indoor Championships | 2:10.97 | 4 | 975 |
| April 21, 2018 | Larry Ellis Invitational | 2:11.07 | 2 | 973 |
| Jan. 27, 2018 | Penn State National | 2:11.53 | 1 | 966 |
| Feb. 1, 2020 | Penn State National Open | 2:11.63 | 12 | 964 |
| Feb. 22, 2020 | America East Indoor Championship | 2:12.43 | 2 | 951 |
| April 14, 2017 | Bison Outdoor Classic | 2:14.48 | 4 | 918 |
| April 1, 2017 | 2017 Colonial Relays | 2:14.70 | 1 | 915 |
| April 22, 2017 | Larry Ellis Invitational | 2:15.67 | 1 | 899 |
| May 30, 2015 | MHSAA State Championships LP-1 | 2:15.78 | 7 | 897 |
| Feb. 4, 2017 | Sykes-Sabock Challenge Cup | 2:16.24 | 1 | 890 |
| May 8, 2015 | KLAA Kensington Conference Championship | 2:16.58 | 1 | 885 |
| May 7, 2017 | America East Conference Outdoor Championship | 2:17.14 | 2 | 876 |
| May 13, 2016 | KLAA Kensington Conference Championship | 2:18.01 | 2 | 863 |
| May 23, 2015 | MITCA D1 Team State Championship | 2:19.01 | 1 | 847 |
| May 15, 2015 | MHSAA Regional 04 | 2:19.11 | 1 | 846 |
| May 1, 2015 | Golden Triangle Invitational | 2:19.11 | 4 | 846 |
| May 6, 2016 | Golden Triangle | 2:19.97 | 8 | 833 |
| Jan. 20, 2017 | Gotham Cup | 2:20.55 | 6 | 824 |
| April 28, 2015 | Salem vs. Novi | 2:20.59 | 1 | 823 |
| Feb. 27, 2016 | MITS State Championship | 2:23.45 | 10 | 781 |
| Feb. 11, 2016 | MITS - EMU #4 | 2:23.60 | 1 | 779 |
| April 14, 2015 | Salem vs. Northville | 2:24.24 | 1 | 769 |
| April 6, 2016 | Hartland vs. Salem | 2:25.14 | 1 | 756 |
| April 30, 2016 | Brighton Bulldog Invitational | 2:25.32 | 7 | 754 |
| Feb. 28, 2015 | MITS State Championship | 2:25.67 | 11 | 749 |
| April 19, 2016 | Salem vs. Northville | 2:26.10 | 3 | 743 |
| Feb. 20, 2015 | MITS - U of M #6 | 2:26.23 | 1 | 741 |
| April 26, 2016 | Salem vs Stevenson | 2:26.40 | 1 | 738 |
| Jan. 22, 2016 | MITS - U of M #3 | 2:26.81 | 2 | 733 |
| April 12, 2016 | Salem vs. South Lyon East | 2:28.24 | 1 | 712 |
| April 22, 2016 | Canton Triangular | 2:28.62 | 1 | 707 |
| Jan. 2, 2015 | MITS - U of M #1 | 2:30.69 | 10 | 678 |
| Jan. 22, 2015 | MITS - U of M #3 | 2:30.71 | 7 | 678 |
| April 17, 2014 | Canton Triangular | 2:44.05 | 7 | 508 |
mile
903
Points
5:01.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Sykes-Sabock Challenge Cup | 5:01.55 | 8 | 903 |
| Feb. 7, 2020 | UAlbany Winter Classic | 5:10.01 | 17 | 849 |
Mid-D
Event Group
1076
Points
2:04.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 800m | 2018 NCAA D1 East Prelims | 2:04.96 | 4 | 1076 |
| May 6, 2018 | 800m | America East Conference Outdoor Championship | 2:07.23 | 1 | 1037 |
| Feb. 23, 2019 | 800m | America East Indoor Championship | 2:07.91 | 1 | 1025 |
| May 6, 2018 | 800m | America East Conference Outdoor Championship | 2:07.93 | 1 | 1025 |
| March 30, 2019 | 800m | Pepsi Florida Relays | 2:07.95 | 18 | 1025 |
Mile
Event Group
917
Points
4:38.41
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 1500m | George Mason Spring Invitational | 4:38.41 | 14 | 917 |
| Feb. 2, 2019 | Mile | Sykes-Sabock Challenge Cup | 5:01.55 | 8 | 903 |
| April 7, 2018 | 1500m | Sam Howell Memorial Invitational | 4:45.69 | 26 | 867 |
| Feb. 7, 2020 | Mile | UAlbany Winter Classic | 5:10.01 | 17 | 849 |
| April 22, 2016 | 1600m | Canton Triangular | 5:33.94 | 1 | 694 |
Short Sprints
Event Group
818
Points
26.39
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2017 | 200m | Penn State Tune-Up | 26.39 | 4 | 818 |
| April 26, 2016 | 200m | Salem vs Stevenson | 27.07 | 1 | 761 |
Long Sprints
Event Group
952
Points
56.70
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2019 | 400m | Penn State Tune-Up | 56.70 | 4 | 952 |
| March 4, 2017 | 500m | ECAC & IC4A Indoor Championships | 1:15.86 | 5 | 910 |
| Feb. 25, 2017 | 500m | America East Indoor Track & Field Championships | 1:15.97 | 4 | 907 |
| Feb. 25, 2017 | 500m | America East Indoor Track & Field Championships | 1:16.38 | 3 | 896 |
| Jan. 28, 2017 | 500m | Penn State National | 1:16.49 | 1 | 893 |
Cross Country
Event Group
797
Points
18:26.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2019 | 5K XC | America East Championships | 18:26.90 | 34 | 797 |
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 22:58.00 | 62 | 778 |
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 23:22.00 | 198 | 748 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 Mid-Atlantic Regional | 23:26.50 | 168 | 743 |
| Oct. 12, 2018 | 6000mCC | Princeton Invitational | 23:30.80 | 111 | 737 |
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