Performance Dashboard
Athlete analytics & progression tracking
1600m
816
Points
5:13.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2021 | East Coast Track and Field Championships | 5:13.46 | 8 | 816 |
| May 19, 2021 | Holmdel Twilight Series - Royal Rumble | 5:14.00 | 7 | 813 |
| June 3, 2019 | Cherokee Night Racing #2 | 5:18.16 | 137 | 787 |
| June 5, 2021 | NJSIAA Sectionals Central Groups 2 and 3 | 5:18.45 | 6 | 785 |
| May 16, 2019 | Holmdel Twilight Series - Royal Rumble | 5:19.05 | 204 | 782 |
| May 30, 2018 | 11th Annual Holmdel Twilight Series - Season Ender | 5:20.95 | 5 | 770 |
| May 15, 2021 | Monmouth County Championships | 5:22.11 | 6 | 763 |
| April 30, 2021 | Ridge Night of 1600s (Ridge Twilight Meet) | 5:22.78 | 182 | 759 |
| May 10, 2019 | Monmouth County Championships | 5:23.96 | 15 | 752 |
| May 11, 2018 | Monmouth County Championships | 5:24.66 | 19 | 748 |
| May 17, 2018 | 11th Annual Holmdel Twilight Series - Royal Rumble | 5:24.77 | 282 | 747 |
| April 27, 2019 | Lion Invitational | 5:29.51 | 7 | 720 |
| April 17, 2019 | B North Divisional Championships | 5:30.15 | 5 | 716 |
| April 28, 2018 | Lion Invitational | 5:32.70 | 1 | 701 |
| Jan. 7, 2020 | Colts Neck Invite | 5:33.27 | 8 | 698 |
| Dec. 23, 2019 | STCA Season Opener #2 | 5:37.38 | 3 | 674 |
| Jan. 8, 2019 | Colts Neck Invite | 5:41.32 | 6 | 652 |
| May 3, 2021 | CN/RBR Dual Meet | 5:45.50 | 1 | 629 |
| Jan. 9, 2018 | Colts Neck & Friends Invitational | 5:52.90 | 11 | 590 |
2mile
669
Points
12:19.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 12:19.54 | 34 | 669 |
2400m_cc
173
Points
12:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Six Flags Wild Safari Invitational - Middle School | 12:21.00 | 38 | 173 |
| Sept. 27, 2014 | Six Flags Wild Safari Invitational - Middle School | 13:31.00 | 112 | 76 |
3000m
704
Points
11:13.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2022 | Illinois College Hilltop Invite | 11:13.56 | 2 | 704 |
| Jan. 22, 2022 | I55 Tri 2022 | 11:19.05 | 16 | 689 |
3200m
814
Points
11:17.68
Personal Record
3200m_cc
455
Points
13:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2017 | Battle @ Ocean County Park | 13:52.00 | 20 | 455 |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 14:50.00 | 23 | 346 |
5000m_cc
728
Points
19:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2019 | Shore Conference Championships | 19:11.00 | 21 | 728 |
| Oct. 25, 2018 | Shore Conference Championships | 19:20.00 | 31 | 714 |
| Oct. 10, 2020 | Cougar Invitational Team Challenge | 19:38.56 | 14 | 686 |
| Sept. 13, 2019 | Battle @ Ocean County Park | 19:39.00 | 5 | 685 |
| Oct. 21, 2020 | Colt Invite | 19:57.70 | 5 | 658 |
| Oct. 26, 2017 | Shore Conference Championships | 20:04.00 | 74 | 649 |
| Nov. 23, 2019 | NJSIAA XC Meet of Champions | 20:08.00 | 70 | 643 |
| Dec. 5, 2020 | East Coast Cross Country Championships | 20:09.70 | 3 | 640 |
| Nov. 6, 2020 | Monmouth County Championships | 20:18.64 | 8 | 628 |
| Nov. 9, 2019 | NJSIAA Sectionals - Central | 20:19.10 | 9 | 627 |
| Nov. 14, 2020 | NJSIAA Sectionals - Central | 20:19.30 | 3 | 627 |
| Sept. 29, 2018 | Six Flags Wild Safari Invitational - HS Girls | 20:24.00 | 10 | 620 |
| Oct. 17, 2019 | Monmouth County XC Championships | 20:28.41 | 20 | 614 |
| Nov. 17, 2018 | NJSIAA XC Meet of Champions | 20:32.00 | 91 | 609 |
| Sept. 28, 2019 | Six Flags Wild Safari - Girls | 20:32.00 | 11 | 609 |
| Nov. 10, 2018 | NJSIAA Group Championships | 20:34.00 | 24 | 606 |
| Sept. 14, 2018 | Battle @ Ocean County Park | 20:39.62 | 3 | 598 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 20:42.70 | 68 | 594 |
| Oct. 16, 2018 | Monmouth County XC Championships | 20:42.92 | 30 | 594 |
| Oct. 13, 2020 | Shore Duals: Colts Neck, SJV, Neptune | 20:49.00 | 1 | 585 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 20:54.40 | 86 | 578 |
| Nov. 16, 2019 | NJSIAA Group Championships | 20:59.00 | 43 | 571 |
| Nov. 1, 2017 | Freshman/JV NJ State Meet | 21:04.10 | 5 | 565 |
| Nov. 3, 2018 | NJSIAA Sectionals - Central | 21:06.50 | 11 | 561 |
| Oct. 9, 2018 | Shore B-North Divisional | 21:17.20 | 9 | 547 |
| Nov. 18, 2017 | NJSIAA XC Meet of Champions | 21:36.00 | 135 | 522 |
| Sept. 22, 2018 | Bowdoin XC Classic | 21:39.10 | 68 | 518 |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 21:45.40 | 147 | 510 |
| Oct. 17, 2017 | Monmouth County XC Championships | 22:15.00 | 6 | 473 |
| Oct. 2, 2019 | Shore B-North Divisional | 22:19.12 | 9 | 468 |
| Sept. 26, 2017 | Shore A-North Divisional Championships | 23:09.00 | 3 | 408 |
5000m
711
Points
19:21.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2022 | Greenville College Select Meet | 19:21.85 | 2 | 711 |
6000m_cc
688
Points
24:12.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2021 | Augustana Interregional Invitational | 24:12.10 | 10 | 688 |
| Oct. 15, 2022 | Augustana Interregional | 25:34.70 | 71 | 594 |
800m
565
Points
2:39.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | UCM Mule Relays | 2:39.35 | 13 | 565 |
mile
732
Points
5:29.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2020 | Morris County Coaches Invitational | 5:29.31 | 11 | 732 |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 5:35.26 | 6 | 698 |
| Feb. 21, 2018 | Monmouth University Night of Miles | 5:35.62 | 172 | 696 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 5:39.26 | 6 | 675 |
| Jan. 29, 2022 | UCM Mule Relays | 5:40.74 | 19 | 667 |
| Feb. 13, 2019 | Shore Running Experience Milers’ Night | 5:42.35 | 140 | 658 |
| Jan. 28, 2018 | Ocean Breeze High School Invitational | 5:54.04 | 13 | 595 |
3mile_cc
745
Points
18:17.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2021 | North Central College Red/White Invite | 18:17.90 | 4 | 745 |
Mile
Event Group
816
Points
5:13.46
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 24, 2021 | 1600m | East Coast Track and Field Championships | 5:13.46 | 8 | 816 |
| May 19, 2021 | 1600m | Holmdel Twilight Series - Royal Rumble | 5:14.00 | 7 | 813 |
| June 3, 2019 | 1600m | Cherokee Night Racing #2 | 5:18.16 | 137 | 787 |
| June 5, 2021 | 1600m | NJSIAA Sectionals Central Groups 2 and 3 | 5:18.45 | 6 | 785 |
| May 16, 2019 | 1600m | Holmdel Twilight Series - Royal Rumble | 5:19.05 | 204 | 782 |
Distance
Event Group
814
Points
11:17.68
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2021 | 3200m | NJSIAA Groups 1 & 3 | 11:17.68 | 3 | 814 |
| June 19, 2021 | 3200m | NJSIAA State Meet Of Champions | 11:34.50 | 17 | 770 |
| June 1, 2019 | 3200m | NJSIAA Groups - 2, 3 & NPA | 11:36.93 | 13 | 764 |
| May 3, 2019 | 3200m | Holmdel Twilight Series - Night of 3200s | 11:36.95 | 215 | 764 |
| May 25, 2019 | 3200m | NJSIAA Sectionals Central Groups 2 and 3 | 11:37.13 | 5 | 763 |
Cross Country
Event Group
745
Points
18:17.90
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2021 | 3 Mile XC | North Central College Red/White Invite | 18:17.90 | 4 | 745 |
| Oct. 24, 2019 | 5K XC | Shore Conference Championships | 19:11.00 | 21 | 728 |
| Oct. 25, 2018 | 5K XC | Shore Conference Championships | 19:20.00 | 31 | 714 |
| Oct. 16, 2021 | 6000mCC | Augustana Interregional Invitational | 24:12.10 | 10 | 688 |
| Oct. 10, 2020 | 5K XC | Cougar Invitational Team Challenge | 19:38.56 | 14 | 686 |
Long-Distance
Event Group
711
Points
19:21.85
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2022 | 5000m | Greenville College Select Meet | 19:21.85 | 2 | 711 |
Mid-D
Event Group
565
Points
2:39.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2022 | 800m | UCM Mule Relays | 2:39.35 | 13 | 565 |
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