Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
703
Points
15:36.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2025 | Brooks XC Championships Presented By Fleet Feet | 15:36.80 | 10 | 703 |
| Sept. 21, 2024 | adidas XC Challenge | 14:42.20 | 2 | 864 |
| Oct. 24, 2025 | NCISAA State XC Championships | 14:49.60 | 1 | 842 |
| Sept. 20, 2025 | Hare & Hounds XC Invitational | 14:50.70 | 1 | 838 |
| Oct. 16, 2025 | TISAC Conference Championships | 14:54.88 | 1 | 825 |
| Oct. 17, 2024 | TISAC XC Championships | 14:59.21 | 1 | 812 |
| Oct. 25, 2024 | NCISAA State XC Championships | 15:11.50 | 2 | 776 |
| Nov. 30, 2024 | Foot Locker South Regional | 15:12.14 | 11 | 774 |
| Sept. 5, 2025 | Friday Night Lights XC Festival | 15:15.90 | 1 | 763 |
| Sept. 6, 2024 | Friday Night Lights XC Festival | 15:19.30 | 1 | 753 |
| Oct. 7, 2023 | Great American XC Festival | 15:22.50 | 17 | 744 |
| Sept. 16, 2023 | adidas XC Challenge | 15:23.50 | 13 | 741 |
| Aug. 24, 2024 | WNC Cross Country Carnival | 15:31.50 | 1 | 718 |
| Oct. 20, 2022 | TISAC XC Championships | 15:39.70 | 1 | 695 |
| Sept. 28, 2024 | 40th Annual Greensboro XC Invitational | 15:43.32 | 1 | 685 |
| Oct. 19, 2023 | TISAC XC Championships | 15:44.30 | 2 | 683 |
| Oct. 28, 2022 | NCISAA State XC Championships | 15:45.50 | 5 | 679 |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 15:55.50 | 11 | 652 |
| Sept. 17, 2022 | adidas XC Challenge | 16:07.30 | 42 | 621 |
| Oct. 27, 2023 | NCISAA State XC Championships | 16:08.70 | 5 | 617 |
| Oct. 10, 2024 | Cary Academy XC Senior Night | 16:12.40 | 1 | 607 |
| Oct. 7, 2022 | Hagan Stone XC Classic Friday Afternoon Sun | 16:19.89 | 7 | 588 |
| Sept. 10, 2022 | DA Invitational | 16:24.14 | 4 | 577 |
| Nov. 26, 2022 | Team Southeast Regional | 16:26.00 | 123 | 573 |
| Aug. 27, 2022 | WNC Cross Country Carnival | 16:26.30 | 2 | 572 |
| Sept. 24, 2022 | 38th Annual Greensboro XC Invitational | 16:27.17 | 15 | 570 |
| Oct. 8, 2025 | Cary Academy XC Senior Night | 16:31.60 | 1 | 559 |
| Aug. 26, 2023 | WNC Cross Country Carnival | 16:44.10 | 9 | 528 |
| Aug. 2, 2025 | Cary Academy XC Alumni vs Varsity Meet | 16:49.30 | 1 | 515 |
| Aug. 3, 2024 | Cary Academy XC Alumni vs Varsity Meet | 16:53.00 | 1 | 506 |
| Oct. 29, 2021 | NCISAA State XC Championships | 17:09.20 | 3 | 469 |
| Oct. 14, 2022 | Cary Academy Senior Night | 17:22.90 | 3 | 438 |
1000m
731
Points
2:36.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2025 | NCRunners Independent Schools Indoor Championship | 2:36.80 | 1 | 731 |
| Jan. 16, 2025 | Cary Academy Polar Bear #2 | 2:38.03 | 1 | 709 |
| Jan. 25, 2025 | TISITC Championships | 2:42.43 | 1 | 633 |
| Jan. 8, 2024 | Cary Academy Polar Bear #2 | 2:43.26 | 1 | 619 |
| Feb. 3, 2024 | TISITC Championships | 2:52.27 | 1 | 478 |
| Dec. 7, 2023 | Cary Academy Polar Bear #1 | 2:57.70 | 1 | 402 |
1500m
911
Points
3:55.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 3:55.32 | 27 | 911 |
| Aug. 6, 2022 | AAU Junior Olympics Games | 4:29.84 | 12 | 539 |
| June 26, 2022 | AAU Region 25 Track and Field Championship | 4:30.32 | 3 | 535 |
| June 5, 2021 | BODYARMOR State Games | 5:09.87 | 4 | 229 |
| May 9, 2021 | James Carter Invitational | 5:13.78 | 6 | 206 |
| Feb. 23, 2020 | South Carolina Indoor Classic | 5:36.65 | 2 | 95 |
1600m
970
Points
4:07.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 4:07.30 | 1 | 970 |
| April 25, 2025 | Cary AC Elite Sprint & Distance | 4:11.19 | 2 | 925 |
| May 17, 2025 | NCISAA Division I State Championships | 4:11.42 | 1 | 922 |
| March 26, 2025 | Cary Academy Home V Meet #1 | 4:13.39 | 1 | 900 |
| May 18, 2024 | NCISAA Division I State Championships | 4:15.32 | 2 | 878 |
| May 10, 2025 | TISAC Championship | 4:16.46 | 1 | 865 |
| Feb. 13, 2024 | NCRunners Independent Schools Indoor Championship | 4:17.24 | 1 | 857 |
| May 11, 2024 | TISAC Championship | 4:18.20 | 1 | 846 |
| Feb. 6, 2025 | NCRunners Independent Schools Indoor Championship | 4:22.11 | 1 | 804 |
| Feb. 3, 2024 | TISITC Championships | 4:22.44 | 1 | 800 |
| Jan. 16, 2025 | Cary Academy Polar Bear #2 | 4:33.08 | 1 | 691 |
| May 2, 2024 | DA Home Meet 5 | 4:33.83 | 1 | 683 |
| March 9, 2023 | RVC vs CA, CC, SDS, WIL | 4:34.54 | 2 | 676 |
| Feb. 14, 2023 | NCRunners Independent Schools Indoor Championship | 4:35.20 | 9 | 670 |
| Feb. 7, 2023 | TISITC Championship | 4:36.71 | 3 | 655 |
| March 18, 2023 | Cary Academy Invitational | 4:38.64 | 17 | 637 |
| April 22, 2023 | Raven Relays & Multi Championships | 4:38.97 | 11 | 634 |
| March 19, 2022 | Cary Academy Invitational | 5:00.29 | 23 | 448 |
| March 24, 2022 | Ravenscroft Home Meet | 5:04.12 | 4 | 417 |
| May 21, 2022 | NCISAA Division III State Championship | 5:10.14 | 8 | 372 |
| Jan. 12, 2023 | Cary Academy Polar Bear #2 | 5:16.19 | 6 | 330 |
2mile
947
Points
8:57.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | Nike Indoor Nationals | 8:57.69 | 9 | 947 |
| June 22, 2025 | New Balance Nationals Outdoor | 9:05.55 | 14 | 907 |
| March 10, 2024 | New Balance Nationals Indoor | 9:18.44 | 54 | 843 |
200m
493
Points
25.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2025 | DA Home Meet 4 | 25.64 | 10 | 493 |
3000m
915
Points
8:24.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | Nike Indoor Nationals | 8:24.87 | 10 | 915 |
| June 22, 2025 | New Balance Nationals Outdoor | 8:27.49 | 11 | 901 |
| April 12, 2025 | Arcadia Invitational | 8:33.04 | 35 | 871 |
| Aug. 6, 2022 | AAU Junior Olympics Games | 9:41.00 | 7 | 547 |
| June 26, 2022 | AAU Region 25 Track and Field Championship | 9:58.05 | 3 | 477 |
| May 9, 2021 | James Carter Invitational | 11:15.41 | 4 | 221 |
3000m_cc
643
Points
9:19.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 10, 2024 | BaySix Kickoff Classic | 9:19.09 | 1 | 643 |
| Aug. 12, 2023 | BaySix Kickoff Classic | 9:20.94 | 1 | 635 |
| Aug. 13, 2022 | BaySix Kickoff Classic | 9:35.69 | 1 | 569 |
3200m
927
Points
8:58.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | TISAC Championship | 8:58.37 | 1 | 927 |
| April 12, 2025 | Arcadia Invitational | 9:04.75 | 31 | 894 |
| Nov. 16, 2024 | Charger Two Mile Tune-Up | 9:10.67 | 1 | 864 |
| May 17, 2025 | NCISAA Division I State Championships | 9:16.70 | 1 | 835 |
| Jan. 20, 2024 | Fast Track Invitational | 9:22.81 | 1 | 805 |
| May 11, 2024 | TISAC Championship | 9:23.92 | 1 | 800 |
| Feb. 3, 2024 | TISITC Championships | 9:25.03 | 1 | 795 |
| Jan. 25, 2025 | TISITC Championships | 9:31.50 | 1 | 764 |
| Feb. 6, 2025 | NCRunners Independent Schools Indoor Championship | 9:32.60 | 1 | 759 |
| Feb. 13, 2024 | NCRunners Independent Schools Indoor Championship | 9:33.62 | 2 | 754 |
| April 17, 2024 | Cary Academy Home Meet #3 | 9:40.68 | 1 | 722 |
| Nov. 19, 2022 | Charger Two Mile Tune-Up | 9:43.03 | 2 | 711 |
| Feb. 7, 2023 | TISITC Championship | 10:01.50 | 3 | 631 |
| Feb. 14, 2023 | NCRunners Independent Schools Indoor Championship | 10:01.84 | 6 | 629 |
| May 21, 2022 | NCISAA Division III State Championship | 10:44.19 | 5 | 463 |
| March 24, 2022 | Ravenscroft Home Meet | 11:11.00 | 3 | 371 |
3200m_cc
782
Points
9:27.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | Charger Two Mile Tune-Up | 9:27.60 | 4 | 782 |
400m
731
Points
52.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2025 | DA Home Meet 4 | 52.24 | 3 | 731 |
| April 24, 2024 | Cary Academy Home Meet #4 | 53.58 | 4 | 659 |
4000m_cc
366
Points
14:10.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2021 | 37th Annual Greensboro XC Invitational | 14:10.17 | 1 | 366 |
| Nov. 7, 2021 | North Carolina Middle School and Age Group Championships | 14:31.07 | 3 | 315 |
500m
685
Points
1:09.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2023 | Cary Academy Polar Bear #1 | 1:09.77 | 1 | 685 |
800m
914
Points
1:54.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | NCISAA Division I State Championships | 1:54.05 | 1 | 914 |
| May 10, 2025 | TISAC Championship | 1:55.43 | 1 | 877 |
| April 16, 2025 | Cary Academy Home V Meet #3 | 1:56.92 | 1 | 838 |
| May 18, 2024 | NCISAA Division I State Championships | 1:58.13 | 7 | 808 |
| May 11, 2024 | TISAC Championship | 1:59.30 | 1 | 778 |
| April 10, 2024 | Cary Academy Home Meet #2 | 1:59.71 | 1 | 768 |
| May 20, 2023 | NCISAA Division I State Championships | 2:00.54 | 11 | 748 |
| April 30, 2025 | DA Home Meet 4 | 2:00.56 | 1 | 747 |
| May 13, 2023 | TISAC Track and Field Championships | 2:01.25 | 3 | 731 |
| May 2, 2024 | DA Home Meet 5 | 2:03.47 | 1 | 678 |
| April 26, 2023 | Cary Academy Home Meet #4 | 2:04.96 | 1 | 644 |
| April 17, 2024 | Cary Academy Home Meet #3 | 2:06.71 | 1 | 605 |
| March 9, 2023 | RVC vs CA, CC, SDS, WIL | 2:07.43 | 2 | 590 |
| April 9, 2022 | Southern Durham Spartan Invitational | 2:19.60 | 1 | 356 |
| June 5, 2021 | BODYARMOR State Games | 2:30.49 | 6 | 197 |
| Feb. 23, 2020 | South Carolina Indoor Classic | 2:45.76 | 5 | 52 |
mile
969
Points
4:08.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 4:08.80 | 1 | 969 |
| June 22, 2025 | New Balance Nationals Outdoor | 4:11.69 | 25 | 936 |
| April 5, 2024 | Cary AC Sunset Sprints / Moonlight Miles | 4:24.91 | 2 | 791 |
| March 10, 2024 | New Balance Nationals Indoor | 4:31.49 | 108 | 723 |
Cross Country
Event Group
864
Points
14:42.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2024 | 5K XC | adidas XC Challenge | 14:42.20 | 2 | 864 |
| Oct. 24, 2025 | 5K XC | NCISAA State XC Championships | 14:49.60 | 1 | 842 |
| Sept. 20, 2025 | 5K XC | Hare & Hounds XC Invitational | 14:50.70 | 1 | 838 |
| Oct. 16, 2025 | 5K XC | TISAC Conference Championships | 14:54.88 | 1 | 825 |
| Oct. 17, 2024 | 5K XC | TISAC XC Championships | 14:59.21 | 1 | 812 |
Mid-D
Event Group
914
Points
1:54.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 800m | NCISAA Division I State Championships | 1:54.05 | 1 | 914 |
| May 10, 2025 | 800m | TISAC Championship | 1:55.43 | 1 | 877 |
| April 16, 2025 | 800m | Cary Academy Home V Meet #3 | 1:56.92 | 1 | 838 |
| May 18, 2024 | 800m | NCISAA Division I State Championships | 1:58.13 | 7 | 808 |
| May 11, 2024 | 800m | TISAC Championship | 1:59.30 | 1 | 778 |
Mile
Event Group
970
Points
4:07.30
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 1600m | RunningLane Track Championships | 4:07.30 | 1 | 970 |
| May 24, 2025 | Mile | RunningLane Track Championships | 4:08.80 | 1 | 969 |
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 4:11.69 | 25 | 936 |
| April 25, 2025 | 1600m | Cary AC Elite Sprint & Distance | 4:11.19 | 2 | 925 |
| May 17, 2025 | 1600m | NCISAA Division I State Championships | 4:11.42 | 1 | 922 |
Distance
Event Group
947
Points
8:57.69
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2025 | 2Mile | Nike Indoor Nationals | 8:57.69 | 9 | 947 |
| May 10, 2025 | 3200m | TISAC Championship | 8:58.37 | 1 | 927 |
| March 16, 2025 | 3000m | Nike Indoor Nationals | 8:24.87 | 10 | 915 |
| June 22, 2025 | 2Mile | New Balance Nationals Outdoor | 9:05.55 | 14 | 907 |
| June 22, 2025 | 3000m | New Balance Nationals Outdoor | 8:27.49 | 11 | 901 |
Short Sprints
Event Group
493
Points
25.64
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2025 | 200m | DA Home Meet 4 | 25.64 | 10 | 493 |
Long Sprints
Event Group
731
Points
52.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2025 | 400m | DA Home Meet 4 | 52.24 | 3 | 731 |
| Dec. 7, 2023 | 500m | Cary Academy Polar Bear #1 | 1:09.77 | 1 | 685 |
| April 24, 2024 | 400m | Cary Academy Home Meet #4 | 53.58 | 4 | 659 |
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