Performance Dashboard
Athlete analytics & progression tracking
1500m
946
Points
4:34.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2012 | Arizona State Invitational | 4:34.31 | 12 | 946 |
| March 26, 2011 | Arizona State Invitational | 4:37.18 | 11 | 926 |
| April 14, 2012 | ASU-SDSU-LSU Tri-Meet | 4:38.63 | 1 | 915 |
| March 20, 2010 | Baldy Castillo Invitational | 4:48.32 | 11 | 849 |
1600m
979
Points
4:48.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2007 | CIF-Southern Section Masters Meet | 4:48.38 | 2 | 979 |
| June 2, 2007 | CIF State Track and Field Championships | 4:50.18 | 6 | 967 |
| June 2, 2007 | CIF State Track and Field Championships | 4:53.20 | 6 | 947 |
| May 21, 2005 | CIF Southern Section Division Finals | 4:54.99 | 1 | 935 |
| June 4, 2005 | CIF State Track and Field Championships | 4:55.21 | 3 | 933 |
| June 4, 2005 | CIF State Track and Field Championships | 4:55.21 | 3 | 933 |
| May 20, 2006 | CIF Southern Section Divisional Finals | 4:55.37 | 3 | 932 |
| June 4, 2005 | CIF State Track and Field Championships | 4:55.70 | 2 | 930 |
| May 26, 2006 | CIF-Southern Section Masters Meet | 4:56.49 | 7 | 925 |
| May 19, 2007 | CIF Southern Section Divisional Finals | 4:59.22 | 3 | 907 |
| May 10, 2008 | CIF Southern Section Division 1 Prelims | 5:05.04 | 15 | 869 |
3000m
969
Points
9:42.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2012 | Mountain Pacific Sports Federation Championships | 9:42.27 | 3 | 969 |
3000msc
1046
Points
10:20.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2012 | Pac-12 Championships | 10:20.86 | 6 | 1046 |
| April 21, 2012 | Mt. SAC Relays | 10:23.38 | 2 | 1040 |
| April 17, 2010 | Mt. SAC Relays | 10:26.61 | 12 | 1032 |
| May 28, 2011 | NCAA West Regional | 10:35.10 | 31 | 1013 |
| May 16, 2010 | Pac 10 Conference Championship | 10:37.70 | 7 | 1007 |
| May 14, 2011 | Pac 10 Conference Championship | 10:40.83 | 6 | 999 |
| May 30, 2009 | NCAA D1 West Regional | 10:47.41 | 17 | 984 |
| May 29, 2010 | NCAA Division I West Regional | 10:48.56 | 28 | 982 |
| May 17, 2009 | Pac-10 Championships | 10:54.55 | 13 | 968 |
| May 2, 2009 | Double Dual Invitational | 10:55.66 | 7 | 966 |
| June 22, 2008 | USATF Junior Outdoor T & F Champs | 10:57.99 | 0 | 960 |
| May 26, 2012 | NCAA West Regional | 10:58.32 | 39 | 960 |
3200m
913
Points
10:41.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2008 | Arcadia Invitational | 10:41.50 | 0 | 913 |
| March 17, 2012 | Baldy Castillo Invitational | 10:48.31 | 5 | 894 |
| May 26, 2006 | CIF-Southern Section Masters Meet | 10:48.42 | 8 | 894 |
| May 20, 2006 | CIF Southern Section Divisional Finals | 10:51.74 | 5 | 885 |
5000m
908
Points
17:20.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | Pac 10 Conference Championship | 17:20.18 | 15 | 908 |
| May 16, 2010 | Pac 10 Conference Championship | 17:26.31 | 24 | 897 |
5000m_cc
881
Points
17:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2005 | CIF State Cross Country Championship | 17:36.00 | 1 | 881 |
| Dec. 1, 2007 | Foot Locker West Regional (Rain Course) | 17:36.00 | 4 | 881 |
| Dec. 10, 2005 | Foot Locker Nationals | 17:40.00 | 5 | 874 |
| Nov. 25, 2006 | CIF State Cross Country Championship | 17:40.00 | 2 | 874 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 17:43.00 | 4 | 869 |
| Nov. 27, 2004 | CIF State Cross Country Championship | 17:48.00 | 1 | 861 |
| Dec. 8, 2007 | Foot Locker Nationals | 17:53.00 | 0 | 852 |
| Oct. 2, 2009 | Notre Dame Invitational | 18:05.00 | 94 | 832 |
| Dec. 9, 2006 | Foot Locker Nationals | 18:11.00 | 7 | 823 |
| Dec. 11, 2004 | Foot Locker Nationals | 18:28.00 | 16 | 795 |
| Sept. 4, 2010 | George Kyte Classic | 19:06.10 | 10 | 735 |
6000m_cc
878
Points
21:41.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA D1 West Regional | 21:41.05 | 83 | 878 |
| Oct. 30, 2010 | Pac-10 Cross Country Championships | 21:44.26 | 57 | 873 |
| Oct. 30, 2009 | Pac-10 Cross Country Championships | 21:58.76 | 64 | 854 |
| Sept. 24, 2011 | Roy Griak Invitational | 22:05.80 | 78 | 845 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 22:12.00 | 105 | 837 |
| Oct. 31, 2008 | Pac-10 Cross Country Championships | 22:13.66 | 71 | 835 |
| Sept. 27, 2008 | Roy Griak Invitational | 22:20.90 | 33 | 825 |
| Oct. 29, 2011 | Pac 12 Cross Country Championships | 22:21.00 | 83 | 825 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 22:28.10 | 0 | 816 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 22:31.00 | 263 | 812 |
| Sept. 25, 2010 | Roy Griak Invitational | 22:36.70 | 80 | 805 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 22:55.10 | 215 | 782 |
800m
991
Points
2:09.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2011 | Mt. Sac Relays (College) | 2:09.96 | 3 | 991 |
| June 4, 2005 | CIF State Track and Field Championships | 2:11.21 | 1 | 971 |
| May 31, 2008 | CIF State Track and Field Championships | 2:11.83 | 6 | 961 |
| June 4, 2005 | CIF State Track and Field Championships | 2:12.08 | 2 | 957 |
| June 4, 2005 | CIF State Track and Field Championships | 2:12.08 | 2 | 957 |
| March 28, 2009 | Arizona State University Invitational | 2:12.97 | 6 | 942 |
| April 10, 2010 | Sun Angel Classic Wynn-Zucco Tempe Relays | 2:13.18 | 8 | 939 |
| May 31, 2008 | CIF State Track and Field Championships | 2:13.34 | 6 | 936 |
| May 19, 2007 | CIF Southern Section Divisional Finals | 2:14.21 | 5 | 922 |
| May 21, 2005 | CIF Southern Section Division Finals | 2:14.22 | 1 | 922 |
| May 17, 2008 | CIF Southern Section Divisional Finals | 2:14.55 | 2 | 917 |
| March 21, 2009 | Baldy Castillo Invitational | 2:14.56 | 6 | 917 |
| May 10, 2008 | CIF Southern Section Division 1 Prelims | 2:15.47 | 2 | 902 |
| May 2, 2009 | Double Dual Invitational | 2:20.58 | 5 | 824 |
| Jan. 23, 2009 | NAU Friday Night Challenge | 2:21.97 | 1 | 803 |
mile
918
Points
4:59.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2007 | Arcadia Invitational | 4:59.22 | 1 | 918 |
| Feb. 12, 2011 | Texas A&M Challenge - Big 12, Conference USA, Pac-10, SEC | 5:01.80 | 8 | 902 |
| Feb. 26, 2011 | Mountain Pacific Sports Federation Championships | 5:02.28 | 3 | 899 |
| Feb. 28, 2009 | MPSF Indoor Track & Field Championships | 5:06.64 | 16 | 871 |
| Feb. 16, 2012 | NAU Tune Up | 5:16.16 | 1 | 811 |
3mile_cc
809
Points
17:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2007 | Mt. SAC Invitational | 17:39.00 | 12 | 809 |
| Sept. 18, 2009 | Dave Murray Invitational | 17:40.00 | 12 | 807 |
| Sept. 15, 2007 | Woodbridge Invitational | 17:59.00 | 35 | 776 |
Mile
Event Group
979
Points
4:48.38
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2007 | 1600m | CIF-Southern Section Masters Meet | 4:48.38 | 2 | 979 |
| June 2, 2007 | 1600m | CIF State Track and Field Championships | 4:50.18 | 6 | 967 |
| June 2, 2007 | 1600m | CIF State Track and Field Championships | 4:53.20 | 6 | 947 |
| March 24, 2012 | 1500m | Arizona State Invitational | 4:34.31 | 12 | 946 |
| May 21, 2005 | 1600m | CIF Southern Section Division Finals | 4:54.99 | 1 | 935 |
Distance
Event Group
969
Points
9:42.27
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2012 | 3000m | Mountain Pacific Sports Federation Championships | 9:42.27 | 3 | 969 |
| April 12, 2008 | 3200m | Arcadia Invitational | 10:41.50 | 0 | 913 |
| March 17, 2012 | 3200m | Baldy Castillo Invitational | 10:48.31 | 5 | 894 |
| May 26, 2006 | 3200m | CIF-Southern Section Masters Meet | 10:48.42 | 8 | 894 |
| May 20, 2006 | 3200m | CIF Southern Section Divisional Finals | 10:51.74 | 5 | 885 |
Steeple
Event Group
1046
Points
10:20.86
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2012 | 3000mSC | Pac-12 Championships | 10:20.86 | 6 | 1046 |
| April 21, 2012 | 3000mSC | Mt. SAC Relays | 10:23.38 | 2 | 1040 |
| April 17, 2010 | 3000mSC | Mt. SAC Relays | 10:26.61 | 12 | 1032 |
| May 28, 2011 | 3000mSC | NCAA West Regional | 10:35.10 | 31 | 1013 |
| May 16, 2010 | 3000mSC | Pac 10 Conference Championship | 10:37.70 | 7 | 1007 |
Long-Distance
Event Group
908
Points
17:20.18
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2011 | 5000m | Pac 10 Conference Championship | 17:20.18 | 15 | 908 |
| May 16, 2010 | 5000m | Pac 10 Conference Championship | 17:26.31 | 24 | 897 |
Cross Country
Event Group
881
Points
17:36.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 26, 2005 | 5K XC | CIF State Cross Country Championship | 17:36.00 | 1 | 881 |
| Dec. 1, 2007 | 5K XC | Foot Locker West Regional (Rain Course) | 17:36.00 | 4 | 881 |
| Nov. 13, 2010 | 6000mCC | NCAA D1 West Regional | 21:41.05 | 83 | 878 |
| Dec. 10, 2005 | 5K XC | Foot Locker Nationals | 17:40.00 | 5 | 874 |
| Nov. 25, 2006 | 5K XC | CIF State Cross Country Championship | 17:40.00 | 2 | 874 |
Mid-D
Event Group
991
Points
2:09.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2011 | 800m | Mt. Sac Relays (College) | 2:09.96 | 3 | 991 |
| June 4, 2005 | 800m | CIF State Track and Field Championships | 2:11.21 | 1 | 971 |
| May 31, 2008 | 800m | CIF State Track and Field Championships | 2:11.83 | 6 | 961 |
| June 4, 2005 | 800m | CIF State Track and Field Championships | 2:12.08 | 2 | 957 |
| June 4, 2005 | 800m | CIF State Track and Field Championships | 2:12.08 | 2 | 957 |
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