Performance Dashboard
Athlete analytics & progression tracking
10000m
983
Points
35:03.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2016 | Wolfpack Last Chance | 35:03.21 | 1 | 983 |
| March 24, 2017 | adidas Raleigh Relays | 35:50.40 | 24 | 945 |
| April 22, 2017 | Virginia Challenge | 36:00.80 | 12 | 937 |
| May 28, 2016 | NCAA Division I East Preliminary | 36:21.95 | 38 | 920 |
| April 27, 2014 | Southern Conference Championship | 36:54.93 | 7 | 894 |
1000m
857
Points
3:00.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | Liberty Open | 3:00.22 | 2 | 857 |
1500m
849
Points
4:48.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Vertklasse Meeting | 4:48.31 | 14 | 849 |
| March 23, 2013 | Vertklasse Meeting | 4:48.52 | 6 | 847 |
| April 6, 2013 | Duke Invitational | 4:49.39 | 6 | 842 |
| March 9, 2013 | UNCW Seahawk Invitational | 4:52.43 | 3 | 821 |
1600m
892
Points
5:01.46
Personal Record
3000m
948
Points
9:49.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Camel City Elite Invite | 9:49.11 | 13 | 948 |
| Jan. 25, 2014 | Hokie Invitational (College) | 10:15.22 | 1 | 868 |
| Feb. 11, 2016 | High Point Panthers Team Challenge | 10:17.38 | 6 | 862 |
| Feb. 27, 2016 | Southern Conference Indoor Championship | 10:18.95 | 5 | 857 |
| Feb. 7, 2015 | ETSU Buccaneer Invitational | 10:20.50 | 5 | 853 |
| March 22, 2014 | Wake Forest Open | 10:29.96 | 7 | 825 |
| Jan. 26, 2013 | Hokie Invitational (College) | 10:36.52 | 3 | 806 |
| March 16, 2013 | Wake Forest Open | 10:36.95 | 13 | 805 |
3000msc
960
Points
10:58.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2017 | Aggie Last Chance | 10:58.33 | 1 | 960 |
| May 12, 2017 | Southern Conference Outdoor Championships | 11:19.90 | 5 | 912 |
3200m
856
Points
11:02.30
Personal Record
400m
782
Points
1:01.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | Liberty Collegiate Invitational | 1:01.69 | 1 | 782 |
| March 18, 2017 | Bill Webb/Bob Davidson Spring Kick-Off | 1:04.40 | 4 | 696 |
| April 15, 2017 | Aggie Invitational | 1:05.58 | 6 | 661 |
| March 31, 2017 | VertKlasse Meeting | 1:05.69 | 4 | 658 |
4000m_cc
731
Points
15:06.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2016 | Elon Open | 15:06.60 | 11 | 731 |
5000m
950
Points
16:55.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Duke Invitational | 16:55.93 | 2 | 950 |
| Feb. 28, 2015 | Southern Conference Indoor Championships | 17:25.99 | 7 | 898 |
| March 26, 2016 | adidas Raleigh Relays | 17:29.10 | 5 | 892 |
| May 12, 2016 | Southern Conference Outdoor Championship | 17:31.75 | 5 | 888 |
| March 29, 2014 | Raleigh Relays | 17:52.20 | 20 | 854 |
| April 27, 2014 | Southern Conference Championship | 18:04.48 | 11 | 833 |
| April 21, 2013 | Southern Conference Championships | 18:05.90 | 11 | 831 |
| March 2, 2014 | Southern Conference Indoor Championships | 18:16.70 | 14 | 813 |
| March 30, 2013 | adidas Raleigh Relays | 18:17.58 | 96 | 812 |
5000m_cc
917
Points
17:14.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | Southern Conference Championships | 17:14.80 | 7 | 917 |
| Sept. 30, 2016 | Notre Dame Invitational | 17:43.40 | 21 | 868 |
| Sept. 17, 2016 | adidas XC Challenge | 17:59.70 | 21 | 841 |
| Oct. 2, 2015 | Notre Dame Invitational | 18:04.00 | 18 | 834 |
| Oct. 31, 2014 | Southern Conference Championship | 18:22.35 | 26 | 804 |
| Oct. 3, 2014 | Notre Dame Adidas Invitational | 18:31.70 | 121 | 789 |
| Sept. 19, 2015 | adidas XC Challenge | 18:33.10 | 35 | 787 |
| Sept. 28, 2013 | Panorama Farm Invitational | 18:43.70 | 68 | 770 |
| Sept. 20, 2014 | adidas XC Challenge | 18:49.40 | 21 | 761 |
| Sept. 6, 2008 | Tiffin Carnival | 18:57.71 | 10 | 748 |
| Nov. 2, 2013 | Southern Conference Championship | 18:57.96 | 30 | 748 |
| Oct. 31, 2009 | OHSAA Cross Country Regions 2, 6 & 10 | 19:02.23 | 8 | 741 |
| Oct. 18, 2008 | OHSAA District Cross Country Meet - Lorain County CC | 19:05.96 | 1 | 735 |
| Sept. 26, 2008 | Gilmour Invitational | 19:06.00 | 1 | 735 |
| Oct. 31, 2015 | Southern Conference Championships | 19:06.01 | 11 | 735 |
| Sept. 26, 2009 | Strongsville Second Sole Invitational | 19:07.60 | 3 | 733 |
| Oct. 10, 2009 | Stow Invitational | 19:07.80 | 4 | 733 |
| Sept. 12, 2009 | Tiffin Cross Country Carnival | 19:08.55 | 18 | 731 |
| Sept. 11, 2010 | Tiffin Cross Country Carnival | 19:12.13 | 25 | 726 |
| Sept. 20, 2008 | Strongsville Second Sole Invitational | 19:12.32 | 5 | 726 |
| Sept. 25, 2010 | Strongsville Second Sole Invitational | 19:14.00 | 16 | 723 |
| Oct. 4, 2008 | Stow Invitational | 19:15.40 | 5 | 721 |
| Oct. 25, 2008 | OHSAA Cross Country Regions 2, 6 & 10 | 19:22.60 | 20 | 710 |
| Sept. 5, 2009 | Avon Lake Invitational | 19:26.80 | 11 | 704 |
| Oct. 30, 2010 | OHSAA Cross Country Regions 2, 6 & 10 | 19:29.92 | 28 | 699 |
| Sept. 10, 2011 | Tiffin Cross Country Carnival | 19:29.95 | 19 | 699 |
| Nov. 7, 2009 | OHSAA State Championship | 19:30.91 | 35 | 697 |
| Sept. 19, 2009 | McDonough Invitational | 19:31.91 | 1 | 696 |
| Aug. 30, 2008 | Avon Lake Invitational | 19:38.40 | 5 | 686 |
| Oct. 24, 2009 | OHSAA District Cross Country - Lorain Community College | 19:39.37 | 4 | 685 |
| Oct. 23, 2010 | OHSAA District Cross Country - Lorain Community College | 19:40.46 | 9 | 683 |
| Sept. 4, 2010 | Avon Lake Early Bird Invitational | 19:42.00 | 10 | 681 |
| Oct. 1, 2010 | Glimour Invitational | 19:44.00 | 7 | 678 |
| Oct. 16, 2010 | Southwestern Conference Championship | 19:55.00 | 3 | 662 |
| Sept. 13, 2008 | McDonough Invitational | 19:56.91 | 2 | 659 |
| Oct. 29, 2011 | OHSAA Cross Country Regions 2, 6 & 10 | 20:00.10 | 29 | 654 |
| Aug. 29, 2009 | Southwestern Coference Preview | 20:06.46 | 1 | 645 |
| Sept. 3, 2011 | Avon Lake Early Bird Invitational | 20:09.30 | 10 | 641 |
| Oct. 2, 2009 | Gilmour Invitational | 20:17.00 | 1 | 630 |
| Oct. 22, 2011 | OHSAA District Cross Country - Lorain Community College | 20:51.24 | 6 | 582 |
| Oct. 15, 2011 | Southwestern Conference Championship | 21:44.00 | 17 | 512 |
6000m_cc
871
Points
21:46.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Southeast Regional | 21:46.10 | 51 | 871 |
| Oct. 15, 2016 | Princeton Invitational | 21:54.10 | 16 | 860 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 22:10.20 | 82 | 839 |
| Nov. 15, 2013 | NCAA D1 Southeast Regional | 22:23.10 | 92 | 822 |
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 22:26.90 | 119 | 818 |
| Nov. 13, 2015 | NCAA DI Southeast Regional | 23:03.70 | 108 | 771 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 23:09.40 | 306 | 764 |
800m
854
Points
2:18.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2015 | UNCG Spartan Team Challenge | 2:18.55 | 1 | 854 |
| March 12, 2016 | UNCW Seahawk Invitational | 2:19.02 | 5 | 847 |
| March 15, 2014 | UNCW Seahawk Invitational | 2:20.99 | 6 | 817 |
| May 13, 2011 | Southwestern Conference | 2:21.02 | 1 | 817 |
| Feb. 14, 2015 | Liberty Quad | 2:21.25 | 4 | 814 |
| Jan. 17, 2015 | Tar Heel Open | 2:21.33 | 6 | 812 |
| May 11, 2012 | Southwestern Conference Championship | 2:22.53 | 3 | 795 |
| April 13, 2012 | Midview-Lorain County Invitational | 2:24.51 | 2 | 766 |
| April 16, 2010 | Midview-Lorain County Invitational | 2:26.43 | 1 | 738 |
| April 25, 2009 | Bill Krause Invitational | 2:29.36 | 1 | 697 |
| April 4, 2009 | Avon Lake Invitational | 2:29.58 | 3 | 694 |
| April 5, 2014 | Vertklasse Meeting | 2:30.94 | 37 | 675 |
| Feb. 8, 2013 | Tiger Paw Invitational | 2:31.68 | 57 | 665 |
mile
908
Points
5:00.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Joe Hilton Invitational | 5:00.81 | 18 | 908 |
| Jan. 31, 2015 | Hilton Garden Innvitational | 5:07.85 | 10 | 863 |
| Feb. 15, 2014 | UCS Invitational | 5:09.98 | 25 | 849 |
| Feb. 1, 2014 | Hilton Garden Invitational | 5:12.08 | 14 | 836 |
| Feb. 24, 2013 | Southern Conference Indoor Championships | 5:15.20 | 2 | 817 |
| Jan. 19, 2013 | Wake Forest Invitational | 5:16.58 | 8 | 808 |
| Jan. 11, 2014 | Wake Forest Invitational | 5:16.87 | 3 | 807 |
| March 6, 2010 | Kent State HS Open #3 - Girls Only | 5:25.27 | 9 | 756 |
Long-Distance
Event Group
983
Points
35:03.21
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2016 | 10000m | Wolfpack Last Chance | 35:03.21 | 1 | 983 |
| April 23, 2016 | 5000m | Duke Invitational | 16:55.93 | 2 | 950 |
| March 24, 2017 | 10000m | adidas Raleigh Relays | 35:50.40 | 24 | 945 |
| April 22, 2017 | 10000m | Virginia Challenge | 36:00.80 | 12 | 937 |
| May 28, 2016 | 10000m | NCAA Division I East Preliminary | 36:21.95 | 38 | 920 |
Mid-D
Event Group
857
Points
3:00.22
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2014 | 1000m | Liberty Open | 3:00.22 | 2 | 857 |
| Jan. 25, 2015 | 800m | UNCG Spartan Team Challenge | 2:18.55 | 1 | 854 |
| March 12, 2016 | 800m | UNCW Seahawk Invitational | 2:19.02 | 5 | 847 |
| March 15, 2014 | 800m | UNCW Seahawk Invitational | 2:20.99 | 6 | 817 |
| May 13, 2011 | 800m | Southwestern Conference | 2:21.02 | 1 | 817 |
Mile
Event Group
908
Points
5:00.81
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | Mile | Joe Hilton Invitational | 5:00.81 | 18 | 908 |
| May 25, 2012 | 1600m | OHSAA Regional Track and Field Championships - Amherst (2) | 5:01.46 | 3 | 892 |
| May 18, 2012 | 1600m | OHSAA District Track and Field Championship -- Amherst | 5:03.41 | 2 | 880 |
| Jan. 31, 2015 | Mile | Hilton Garden Innvitational | 5:07.85 | 10 | 863 |
| May 20, 2011 | 1600m | OHSAA District Track and Field Championship -- Amherst | 5:06.06 | 3 | 863 |
Distance
Event Group
948
Points
9:49.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2017 | 3000m | Camel City Elite Invite | 9:49.11 | 13 | 948 |
| Jan. 25, 2014 | 3000m | Hokie Invitational (College) | 10:15.22 | 1 | 868 |
| Feb. 11, 2016 | 3000m | High Point Panthers Team Challenge | 10:17.38 | 6 | 862 |
| Feb. 27, 2016 | 3000m | Southern Conference Indoor Championship | 10:18.95 | 5 | 857 |
| May 27, 2011 | 3200m | OHSAA Regional Track and Field Championships - Amherst (2) | 11:02.30 | 4 | 856 |
Steeple
Event Group
960
Points
10:58.33
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2017 | 3000mSC | Aggie Last Chance | 10:58.33 | 1 | 960 |
| May 12, 2017 | 3000mSC | Southern Conference Outdoor Championships | 11:19.90 | 5 | 912 |
Long Sprints
Event Group
782
Points
1:01.69
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2017 | 400m | Liberty Collegiate Invitational | 1:01.69 | 1 | 782 |
| March 18, 2017 | 400m | Bill Webb/Bob Davidson Spring Kick-Off | 1:04.40 | 4 | 696 |
| April 15, 2017 | 400m | Aggie Invitational | 1:05.58 | 6 | 661 |
| March 31, 2017 | 400m | VertKlasse Meeting | 1:05.69 | 4 | 658 |
Cross Country
Event Group
917
Points
17:14.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2016 | 5K XC | Southern Conference Championships | 17:14.80 | 7 | 917 |
| Nov. 11, 2016 | 6000mCC | NCAA DI Southeast Regional | 21:46.10 | 51 | 871 |
| Sept. 30, 2016 | 5K XC | Notre Dame Invitational | 17:43.40 | 21 | 868 |
| Oct. 15, 2016 | 6000mCC | Princeton Invitational | 21:54.10 | 16 | 860 |
| Sept. 17, 2016 | 5K XC | adidas XC Challenge | 17:59.70 | 21 | 841 |
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